{"id":6725,"date":"2009-07-23T00:01:54","date_gmt":"2005-04-09T18:47:54","guid":{"rendered":"https:\/\/www.tbeeb.net\/health\/6725\/%d8%a7%d9%84%d9%85-%d8%a7%d9%84%d8%ab%d8%af%d9%8a-%d8%8c-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d8%ab%d8%af%d9%8a-%d8%8c-%d8%a2%d9%84%d8%a7%d9%85-%d8%a7%d9%84%d8%ab%d8%af%d9%8a-%d8%8c-%d8%a7%d9%84%d8%a7\/"},"modified":"2021-10-12T08:45:51","modified_gmt":"2021-10-12T05:45:51","slug":"%d8%a7%d9%84%d9%85-%d8%a7%d9%84%d8%ab%d8%af%d9%8a-%d8%8c-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d8%ab%d8%af%d9%8a-%d8%8c-%d8%a2%d9%84%d8%a7%d9%85-%d8%a7%d9%84%d8%ab%d8%af%d9%8a-%d8%8c-%d8%a7%d9%84%d8%a7","status":"publish","type":"post","link":"https:\/\/www.tbeeb.net\/health\/%d8%a7%d9%84%d9%85-%d8%a7%d9%84%d8%ab%d8%af%d9%8a-%d8%8c-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d8%ab%d8%af%d9%8a-%d8%8c-%d8%a2%d9%84%d8%a7%d9%85-%d8%a7%d9%84%d8%ab%d8%af%d9%8a-%d8%8c-%d8%a7%d9%84%d8%a7\/","title":{"rendered":"\u0627\u0644\u0645 \u0627\u0644\u062b\u062f\u064a | \u0622\u0644\u0627\u0645 \u0627\u0644\u062b\u062f\u064a \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629"},"content":{"rendered":"<p><!--more--><\/p>\n<p>\u064a\u0639\u062a\u0628\u0631 \u0625\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0623\u0628\u0631\u0632 \u0644\u0623\u0644\u0645 \u0627\u0644\u062b\u062f\u064a\u060c \u0648\u062a\u0633\u0628\u0628\u0647 \u0639\u062f\u0648\u0649 \u0623\u0648 \u0625\u0644\u062a\u0647\u0627\u0628\u060c \u0648\u064a\u0637\u0631\u0623 \u0639\u0627\u062f\u0629 \u0641\u064a \u0623\u062d\u062f \u0627\u0644\u062b\u062f\u064a\u064a\u0646\u060c \u0648\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u062b\u062f\u064a\u064a\u0646 \u062e\u0627\u0635\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0625\u0633\u064a\u0648\u0639 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0642 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u0639\u0627\u0631\u0636 \u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0637\u0645\u062b.<\/p>\n<ul>\n<li>\u0645\u0646 \u0634\u0623\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0643\u0627\u0644\u0647\u0631\u0648\u0644\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0623\u0644\u0645\u0622 \u0641\u064a \u0627\u0644\u062b\u062f\u064a.<\/li>\n<li>\u0642\u062f \u064a\u0646\u062c\u0645 \u0627\u0644\u0623\u0644\u0645 \u0623\u064a\u0636\u0622 \u0639\u0646 \u0643\u064f\u064a\u064a\u0633 \u0645\u0644\u062a\u0647\u0628.<\/li>\n<li>\u0641\u064a \u062d\u0627\u0644 \u0631\u0627\u0641\u0642 \u0627\u0644\u0623\u0644\u0645 \u0625\u0631\u062a\u0641\u0627\u0639 \u0641\u064a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0625\u062d\u0645\u0631\u0627\u0631\u060c \u0641\u0647\u0648 \u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0639\u062f\u0648\u0649. \u0648\u0645\u0639 \u0623\u0646 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0639\u062f\u0648\u0649 \u063a\u064a\u0631 \u0634\u0627\u0626\u0639\u0629 \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u062a\u062d\u062f\u062b \u0623\u062d\u064a\u0627\u0646\u0622 \u0639\u0646\u062f \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a.<\/li>\n<\/ul>\n<h3>\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0644\u0627\u0644\u0645 \u0627\u0644\u062b\u062f\u064a<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-29014\" src=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2009\/07\/\u0627\u0644\u0645-\u0627\u0644\u062b\u062f\u064a.jpg\" alt=\"\u0627\u0644\u0645 \u0627\u0644\u062b\u062f\u064a | \u0622\u0644\u0627\u0645 \u0627\u0644\u062b\u062f\u064a\" width=\"612\" height=\"204\" srcset=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2009\/07\/\u0627\u0644\u0645-\u0627\u0644\u062b\u062f\u064a.jpg 612w, https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2009\/07\/\u0627\u0644\u0645-\u0627\u0644\u062b\u062f\u064a-300x100.jpg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/p>\n<p>1- \u0625\u0631\u062a\u062f\u064a \u062d\u0645\u0627\u0644\u0629 \u0644\u062b\u062f\u064a\u064a\u0646(\u0635\u062f\u0631\u064a\u0629) \u062a\u0643\u0648\u0646 \u0645\u0631\u064a\u062d\u0629 \u0648\u0645\u062a\u064a\u0646\u0629.<\/p>\n<p>2- \u062a\u0646\u0627\u0648\u0644\u064a \u0645\u0633\u0643\u0646\u0622 \u0644\u0644\u0627\u0644\u0627\u0645.<\/p>\n<p>3- \u062e\u0641\u0641\u064a \u0645\u0646 \u0625\u0633\u062a\u0647\u0644\u0627\u0643\u0643 \u0644\u0644\u0645\u0644\u062d \u0642\u0628\u0644 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629.<\/p>\n<p>3- \u062a\u062c\u0646\u0628\u064a \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646(\u0627\u0644\u0634\u0627\u064a \u0648\u0627\u0644\u0642\u0647\u0648\u0629).<\/p>\n<p><strong>\u0636\u0631\u0648\u0631\u0629 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0630\u0627 \u0628\u0642\u064a \u0627\u0644\u0623\u0644\u0645 \u0639\u0644\u0649 \u062d\u0627\u0644\u0647<\/strong> \u0641\u0642\u062f \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u062d\u0627\u0644\u0629 \u0623\u062e\u0630 \u0645\u0636\u0627\u062f \u062d\u064a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u062d.<\/p>\n<p>\u0648\u0642\u062f \u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0645\u0639\u0627\u064a\u0646\u0629 \u0627\u0644\u062b\u062f\u064a \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0625\u0642\u062a\u0631\u0646 \u0627\u0644\u0623\u0644\u0645 \u0628\u0643\u062a\u0644\u0629 \u0623\u0648 \u062a\u063a\u064a\u0631 \u0641\u064a \u0646\u0633\u064a\u062c \u0627\u0644\u062b\u062f\u064a.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1490808,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[302,358],"class_list":["post-6725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-women_health","tag-__","tag-358"],"_links":{"self":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/6725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/comments?post=6725"}],"version-history":[{"count":1,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/6725\/revisions"}],"predecessor-version":[{"id":1671405,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/6725\/revisions\/1671405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media\/1490808"}],"wp:attachment":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media?parent=6725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/categories?post=6725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/tags?post=6725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}