{"id":604619,"date":"2018-09-19T12:01:25","date_gmt":"2018-09-19T09:01:25","guid":{"rendered":"https:\/\/www.tbeeb.net\/health\/?p=604619"},"modified":"2021-10-12T08:43:18","modified_gmt":"2021-10-12T05:43:18","slug":"%d9%85%d8%b5%d8%a7%d8%af%d8%b1-%d8%a7%d9%84%d8%a7%d8%b3%d8%aa%d8%b1%d9%88%d8%ac%d9%8a%d9%86-%d8%a7%d9%84%d9%86%d8%a8%d8%a7%d8%aa%d9%8a-phytoestrogen","status":"publish","type":"post","link":"https:\/\/www.tbeeb.net\/health\/%d9%85%d8%b5%d8%a7%d8%af%d8%b1-%d8%a7%d9%84%d8%a7%d8%b3%d8%aa%d8%b1%d9%88%d8%ac%d9%8a%d9%86-%d8%a7%d9%84%d9%86%d8%a8%d8%a7%d8%aa%d9%8a-phytoestrogen\/","title":{"rendered":"\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a Phytoestrogen"},"content":{"rendered":"

<\/p>\n

\u062a\u0639\u0646\u064a \u0643\u0644\u0645\u0629 \u0641\u064a\u062a\u0648 \u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 Phytoestrogen \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u061b \u062d\u064a\u062b \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u060c \u0648\u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a\u060c \u0648\u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0639\u0644\u0649 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0646\u0628\u0627\u062a\u064a\u0629 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0628\u0634\u0631 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629\u060c \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a. \u0644\u062f\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0645\u062d\u0627\u0643\u0627\u0629 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0628\u0634\u0631\u064a\u061b \u0644\u0623\u0646 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u062a\u0634\u0627\u0628\u0647 \u0628\u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0628\u0634\u0631\u064a.<\/p>\n

\u0648\u0645\u0646 \u0623\u0643\u062b\u0631 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0641\u064a\u062a\u0648 \u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0627\u0644\u0623\u064a\u0632\u0648\u0641\u0644\u0627\u0641\u0648\u0646\u0627\u062a Isoflavones\u060c \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0627\u062a Flavones\u060c \u0648\u0627\u0644\u0644\u064a\u062c\u0646\u0627\u0646 lignans. \u0648\u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u064a\u062a\u0644\u0627\u0634\u0649 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u064a\u0635\u0628\u062d \u0627\u0644\u0641\u064a\u062a\u0648 \u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629\u060c \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u062a\u0648\u0644\u0649 \u062f\u0648\u0631 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0641\u0631\u0632\u0647 \u0627\u0644\u0645\u0628\u064a\u0636\u060c \u0648\u0647\u0643\u0630\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0644\u0641\u064a\u062a\u0648 \u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u062a\u0623\u062b\u064a\u0631 \u0645\u0636\u0627\u062f \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629.<\/p>\n

\u062a\u064f\u062c\u0631\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0641\u064a\u062a\u0648 \u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0639\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0633\u0646 \u0627\u0644\u064a\u0623\u0633. \u0648\u0625\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u062f\u0647\u0634 \u0623\u0646 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0623\u062e\u064a\u0631\u064b\u0627 \u0628\u062f\u0623\u062a \u0641\u062d\u0635 \u0648\u0642\u0628\u0648\u0644 \u0627\u0644\u062a\u0639\u0627\u0644\u064a\u0645 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0644\u0644\u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0628\u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0648\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0635\u064a\u0646\u064a\u0629. \u0625\u0646\u0647\u0627 \u062d\u0642\u0651\u064b\u0627 \u062a\u0643\u0634\u0641 \u0644\u0646\u0627 \u062f\u0627\u0626\u0631\u0629 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0628\u0623\u0646 \u064a\u0639\u0648\u062f \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u062d\u062f\u064a\u062b \u0625\u0644\u0649 \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u061b \u062d\u064a\u062b \u0627\u0644\u062a\u0639\u0627\u0644\u064a\u0645 \u0627\u0644\u0642\u062f\u064a\u0645\u0629.<\/p>\n

\u0625\u0630\u0646\u060c \u0641\u0627\u0644\u0643\u0644\u0645\u0629 \u0627\u0644\u0637\u0646\u0627\u0646\u0629 \u0627\u0644\u0622\u0646 \u0647\u064a \u0627\u0644\u0641\u064a\u062a\u0648 \u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646\u060c \u0648\u0642\u062f \u0628\u062f\u0623 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0622\u0646 \u064a\u0646\u0634\u0631\u0648\u0646 \u062a\u0644\u0643 \u0627\u0644\u0643\u0644\u0645\u0629\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u064a\u0634\u0639\u0631\u0646 \u0628\u0627\u0644\u062a\u062e\u0628\u0637 \u062d\u064a\u0627\u0644\u0647\u0627\u061b \u0644\u0623\u0646\u0647\u0646 \u0644\u0627 \u064a\u0639\u0631\u0641\u0646 \u0623\u064a\u0646 \u064a\u062c\u062f\u0646 \u0647\u0630\u0647 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0641\u064a\u062f\u0629.<\/p>\n

\u0623\u064a\u0646 \u064a\u0648\u062c\u062f \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0641\u064a \u0627\u0644\u0623\u0639\u0634\u0627\u0628\u061f<\/h2>\n

\u064a\u0648\u062c\u062f \u0627\u0644\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0641\u064a \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u0627\u0644\u064a\u0629<\/p>\n

\u0627\u0644\u0643\u0648\u0647\u0648\u0634 \u0627\u0644\u0623\u0633\u0648\u062f Cimicifuga racemosa<\/h3>\n

\u0648\u064a\u0639\u062f \u0627\u0644\u0643\u0648\u0647\u0648\u0634 \u0627\u0644\u0623\u0633\u0648\u062f \u0646\u0628\u0627\u062a\u064b\u0627 \u0623\u0635\u064a\u0644\u064b\u0627 \u0641\u064a \u0623\u0645\u0631\u064a\u0643\u0627 \u0627\u0644\u0634\u0645\u0627\u0644\u064a\u0629\u060c \u0648\u0643\u0627\u0646 \u064a\u0633\u062a\u062e\u062f\u0645 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0633\u0643\u0627\u0646 \u0627\u0644\u0623\u0635\u0644\u064a\u064a\u0646\u061b \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629.<\/p>\n

\u0639\u0634\u0628\u0629 \u0627\u0646\u062c\u0644\u064a\u0643\u0627 Angelica polymorpha<\/h3>\n

\u062d\u0634\u064a\u0634\u0629 \u0627\u0644\u0645\u0644\u0627\u0643 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 (\u0639\u0634\u0628\u0629 \u0627\u0646\u062c\u0644\u064a\u0643\u0627) \u0647\u064a \u0639\u0634\u0628\u0629 \u0635\u064a\u0646\u064a\u0629 \u0642\u062f\u064a\u0645\u0629 \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0646\u0628\u0627\u062a\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0628\u064a\u062a\u0627 \u0633\u064a\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0644 beta-Sitosterol.<\/p>\n

\u062c\u0630\u0648\u0631 \u0627\u0644\u0633\u0631\u0633\u0628\u0631\u064a\u0644\u0629 Smilax officinalis<\/h3>\n

\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0633\u0631\u0633\u0628\u0631\u064a\u0644\u0629 \u0639\u0644\u0649 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0646\u0628\u0627\u062a\u064a\u0629\u060c \u0645\u062b\u0644: \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u0644 Sterol\u060c \u0648\u0627\u0644\u0635\u0627\u0628\u0648\u0646\u064a\u0646 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u064a\u0629 glycoside saponins.<\/p>\n

\u0627\u0644\u0645\u0631\u064a\u0645\u064a\u0629 Salvia officinalis<\/h3>\n

\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0631\u064a\u0645\u064a\u0629 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646\u064a\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0644\u064a\u0644\u064a\u060c \u0648\u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0634\u062f\u064a\u062f.<\/p>\n

\u062c\u0630\u0648\u0631 \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633 Glycyrrhiza glabra<\/h3>\n

\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633 \u0639\u0644\u0649 \u0641\u064a\u062a\u0648 \u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u062a\u0648\u0627\u0632\u0646\u064a \u0641\u064a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646\u064a\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0648\u0645 \u0628\u062f\u0648\u0631 \u0627\u0644\u0645\u0646\u0634\u0637 \u0644\u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0625\u0631\u0647\u0627\u0642\u064b\u0627 \u0635\u0628\u0627\u062d\u064a\u0651\u064b\u0627\u061b \u0646\u062a\u064a\u062c\u0629 \u0644\u0625\u0646\u0647\u0627\u0643 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0643\u0638\u0631\u064a\u0629.<\/p>\n

\u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0628\u0631\u064a\u0629 Dioscorea<\/h3>\n

\u0642\u062f \u0627\u0634\u062a\u0647\u0631\u062a \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0628\u0631\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0639\u062f\u064a\u062f\u0629 \u0644\u0645\u0631\u0627\u0647\u0645 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0628\u0631\u064a\u0629\u060c \u0644\u0639\u0644\u0627\u062c \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062d\u064a\u0636. \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0628\u0631\u064a\u0629 \u0639\u0644\u0649 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062f\u064a\u0648\u0633\u062c\u0646\u064a\u0646 Diosgenin\u060c \u0627\u0644\u0630\u064a \u064a\u0634\u0628\u0647 \u0641\u064a \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0647\u0631\u0645\u0648\u0646 DHEA \u0627\u0644\u0643\u0638\u0631\u064a\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0644\u062f\u064a\u0648\u0633\u062c\u0646\u064a\u0646 \u062a\u0623\u062b\u064a\u0631 \u062a\u0648\u0627\u0632\u0646\u064a \u0641\u064a \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0633\u062f \u0623\u0634\u0628\u0647 \u0628\u062a\u0623\u062b\u064a\u0631 DHEA \u0648\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646\u060c \u0631\u063a\u0645 \u0623\u0646\u0647 \u0623\u0636\u0639\u0641. \u064a\u0645\u0643\u0646 \u0644\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0628\u0631\u064a\u0629 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0644\u0627\u0646\u062d\u062f\u0627\u0631 \u0645\u0633\u062a\u0648\u0649 \u0647\u0631\u0645\u0648\u0646\u064a DHEA \u0648\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646 Progesterone\u060c \u0627\u0644\u0630\u064a \u064a\u0635\u0627\u062d\u0628 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0628\u0631\u064a\u0629 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0631\u0647\u0627\u0642\u060c \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628. \u0648\u0623\u062c\u062f\u0647\u0627 \u0623\u0643\u062b\u0631 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0644\u0648 \u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0645\u060c \u0648\u0645\u0645\u0632\u0648\u062c\u0629 \u0628\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0641\u064a\u062a\u0648 \u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n

\u0623\u0639\u0634\u0627\u0628 \u0623\u062e\u0631\u0649<\/h3>\n

\u062a\u0648\u062c\u062f \u0623\u0639\u0634\u0627\u0628 \u0623\u062e\u0631\u0649 \u0645\u0641\u064a\u062f\u0629 \u0644\u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062d\u064a\u0636 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0648\u0647\u064a \u0646\u0628\u0627\u062a \u0627\u0644\u0641\u0648\u0642\u0633 \u060c \u0648\u0646\u0628\u0627\u062a \u0630\u0646\u0628 \u0627\u0644\u0641\u0631\u0633\u061b \u062d\u064a\u062b \u0625\u0646\u0647\u0645\u0627 \u063a\u0646\u064a\u0627\u0646 \u0628\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062c\u064a\u062f\u0629 \u0644\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629.<\/p>\n

\"\u0645\u0635\u0627\u062f\u0631<\/h2>\n

\u0623\u064a\u0646 \u064a\u0648\u062c\u062f \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645\u061f<\/h2>\n

\u064a\u0648\u062c\u062f \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0645\u0635\u0627\u062f\u0631 \u0644\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0630\u0627\u062a \u0641\u0627\u0626\u062f\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0633\u0646 \u0627\u0644\u064a\u0623\u0633\u060c \u0623\u0648 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0628\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629\u060c \u0645\u062b\u0644: \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0630 \u0627\u0644\u0628\u0637\u0627\u0646\u064a \u0627\u0644\u0631\u062d\u0645\u064a\u060c \u0648\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062d\u064a\u0636\u060c \u0648\u0627\u0644\u0639\u0642\u0645\u060c \u0648\u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u062d\u0627\u062f\u0629 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0644\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629.<\/p>\n

\u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0647\u064a:<\/strong> \u0627\u0644\u0641\u0635\u0641\u0635\u0629 (\u0628\u0631\u0633\u064a\u0645 \u062d\u062c\u0627\u0632\u064a)\u060c \u0627\u0644\u064a\u0627\u0646\u0633\u0648\u0646\u060c \u0627\u0644\u062a\u0641\u0627\u062d\u060c \u0627\u0644\u062e\u0645\u064a\u0631\u0629\u060c \u0627\u0644\u0634\u0639\u064a\u0631\u060c \u0627\u0644\u0634\u0645\u0646\u062f\u0631 \u0627\u0644\u0623\u062d\u0645\u0631\u060c \u0627\u0644\u0643\u0631\u0646\u0628\u060c \u0627\u0644\u062c\u0632\u0631\u060c \u0627\u0644\u0643\u0631\u0632\u060c \u0627\u0644\u062d\u0645\u0635\u060c \u0627\u0644\u0630\u0631\u0629\u060c \u0627\u0644\u062e\u064a\u0627\u0631\u060c \u0627\u0644\u0634\u0645\u0627\u0631\u060c \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646\u060c \u0627\u0644\u062b\u0648\u0645\u060c \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0627\u0644\u062e\u0636\u0631\u0627\u0621\u060c \u0627\u0644\u0643\u0648\u0633\u0627\u060c \u062d\u0634\u064a\u0634\u0629 \u0627\u0644\u062f\u064a\u0646\u0627\u0631\u060c \u0627\u0644\u0634\u0648\u0641\u0627\u0646\u060c \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646\u060c \u0627\u0644\u0632\u064a\u062a\u0648\u0646\u060c \u0627\u0644\u0628\u0627\u0628\u0627\u064a\u0627\u060c \u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633\u060c \u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621\u060c \u0627\u0644\u0628\u0631\u0642\u0648\u0642\u060c \u0627\u0644\u0628\u0637\u0627\u0637\u0633\u060c \u0627\u0644\u0642\u0631\u0639\u060c \u0627\u0644\u0641\u0648\u0644\u060c \u0627\u0644\u0639\u062f\u0633\u060c \u0627\u0644\u062d\u0628\u0648\u0628\u060c \u0646\u0641\u0644 \u0627\u0644\u0645\u0631\u0648\u062c\u060c \u0627\u0644\u0631\u0627\u0648\u0646\u062f\u060c \u0627\u0644\u0623\u0631\u0632\u060c \u0627\u0644\u062c\u0627\u0648\u062f\u0627\u0631\u060c \u0628\u0630\u0648\u0631 \u0627\u0644\u0633\u0645\u0633\u0645\u060c \u0641\u0648\u0644 \u0627\u0644\u0635\u0648\u064a\u0627\u060c \u0628\u0631\u0627\u0639\u0645 \u0641\u0648\u0644 \u0627\u0644\u0635\u0648\u064a\u0627\u060c \u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621 \u0627\u0644\u0645\u062c\u0631\u0648\u0634\u0629\u060c \u0628\u0630\u0648\u0631 \u062f\u0648\u0627\u0631 \u0627\u0644\u0634\u0645\u0633\u060c \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a\u060c \u0627\u0644\u0642\u0645\u062d.<\/p>\n

\u062a\u0642\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646\u0627\u062a \u0627\u0644\u062b\u062f\u064a \u0648\u0627\u0644\u0642\u0648\u0644\u0648\u0646\u060c \u0648\u0645\u0631\u0636 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0623\u0639\u0631\u0627\u0636 \u0633\u0646 \u0627\u0644\u064a\u0623\u0633\u060c \u0648\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0641\u064a \u0628\u0644\u062f\u0627\u0646 \u0622\u0633\u064a\u0627\u061b \u062d\u064a\u062b \u064a\u0639\u062a\u0645\u062f \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0633\u0643\u0627\u0646 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628 \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0648 \u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0633\u0643\u0627\u0646 \u0623\u0633\u062a\u0631\u0627\u0644\u064a\u0627\u060c \u0648\u0623\u0645\u0631\u064a\u0643\u0627 \u0627\u0644\u0634\u0645\u0627\u0644\u064a\u0629\u060c \u0648\u0623\u0648\u0631\u0628\u0627\u060c \u0648\u064a\u0628\u062f\u0648 \u0623\u0646 \u0644\u062f\u0649 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0622\u062b\u0627\u0631 \u0645\u0641\u064a\u062f\u0629 \u0644\u064a\u0633 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0641\u0642\u0637\u060c \u0648\u0625\u0646\u0645\u0627 \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0623\u064a\u0636\u064b\u0627.<\/p>\n

\u062e\u0644\u064a\u0637 \u0627\u0644\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a<\/h2>\n

\u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0628\u0634\u0643\u0644 \u0641\u0631\u062f\u064a\u060c \u0644\u0643\u0646\u0647\u0627 \u0633\u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0648\u062a\u0648\u0641\u064a\u0631\u064b\u0627 \u0625\u0630\u0627 \u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0645\u062c\u062a\u0645\u0639\u0629 (\u0645\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u060c \u0648\u0645\u0639\u0627\u062f\u0646\u060c \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0635\u0648\u064a\u0627\u060c \u0648\u0628\u0630\u0631 \u0627\u0644\u0643\u062a\u0627\u0646\u060c \u0648\u0646\u0628\u0627\u062a \u0627\u0644\u0641\u0650\u0635\u0641\u0635\u0629) \u0639\u0644\u0649 \u0634\u0643\u0644 \u0645\u0633\u062d\u0648\u0642 \u0623\u0648 \u0643\u0628\u0633\u0648\u0644\u0627\u062a. \u062a\u0624\u062e\u0630 \u0627\u0644\u062c\u0631\u0639\u0629 \u0643\u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0627\u0644\u0645\u0633\u062d\u0648\u0642\u060c \u064a\u064f\u062e\u0644\u0637 \u0645\u0639 \u0639\u0635\u064a\u0631 \u0641\u0627\u0643\u0647\u0629 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0651\u064b\u0627\u060c \u0623\u0648 \u0643\u0628\u0633\u0648\u0644\u062a\u064a\u0646 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0651\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0628\u0627\u0634\u0631\u0629\u060c \u0648\u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u062a\u0645\u062f \u062c\u0633\u0645\u0643 \u0628\u0637\u0639\u0627\u0645 \u0645\u063a\u0630 \u0648\u0645\u0643\u062a\u0645\u0644 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a\u060c \u0623\u064a “\u0637\u0639\u0627\u0645 \u062e\u0627\u0631\u0642” \u0644\u0633\u0646 \u0627\u0644\u064a\u0623\u0633\u060c \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0643\u0644 \u0623\u0639\u0631\u0627\u0636 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629. \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0645\u062c \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0634\u064a\u0627\u0621\u060c \u0623\u0646\u062a \u062a\u0645\u062f \u0639\u0638\u0627\u0645\u0643\u060c \u0648\u0634\u0639\u0631\u0643\u060c \u0648\u062c\u0644\u062f\u0643\u060c \u0648\u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0628\u062a\u063a\u0630\u064a\u0629 \u0645\u0642\u0648\u064a\u0629\u060c \u0643\u0645\u0627 \u062a\u0645\u062f\u0647\u0627 \u0628\u0627\u0644\u0641\u064a\u062a\u0648 \u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646.<\/p>\n

\u0623\u0631\u0649 \u0623\u0646 \u0627\u0644\u0645\u0633\u0627\u062d\u064a\u0642 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0632\u064a\u062c \u0645\u0646 \u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0641\u064a\u062a\u0648 \u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646\u060c \u0648\u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u062a\u0639\u062f \u0645\u0635\u062f\u0631\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0646\u0627\u062f\u0631\u0629 \u0644\u0644\u0639\u0638\u0627\u0645. \u0641\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0634\u0628 \u0648\u0627\u062d\u062f \u0623\u0648 \u0645\u0635\u062f\u0631 \u063a\u0630\u0627\u0626\u064a \u0648\u0627\u062d\u062f \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0641\u064a\u062a\u0648 \u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646\u060c \u0641\u0633\u062a\u0641\u0642\u062f \u0645\u062c\u0645\u0648\u0639\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u064a \u0630\u0643\u0631\u062a\u0647\u0627. \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0645\u062a\u0627\u0632\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0647\u0627 \u0623\u0646 \u062a\u062c\u0645\u0639 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0645\u062a\u0648\u0627\u0641\u0631\u0629 \u0627\u0644\u0622\u0646\u060c \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u064a\u062f \u0645\u0646\u0627\u0642\u0634\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u0641\u0631\u062f\u064a\u0629\u060c \u0641\u0623\u0642\u062a\u0631\u062d \u0623\u0646 \u062a\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1490673,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-604619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-women_health"],"_links":{"self":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/604619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/comments?post=604619"}],"version-history":[{"count":1,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/604619\/revisions"}],"predecessor-version":[{"id":1675268,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/604619\/revisions\/1675268"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media\/1490673"}],"wp:attachment":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media?parent=604619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/categories?post=604619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/tags?post=604619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}