{"id":603677,"date":"2018-08-29T11:39:31","date_gmt":"2018-08-29T08:39:31","guid":{"rendered":"https:\/\/www.tbeeb.net\/health\/?p=603677"},"modified":"2021-10-12T08:43:18","modified_gmt":"2021-10-12T05:43:18","slug":"%d8%aa%d8%ba%d9%8a%d8%b1%d8%a7%d8%aa-%d8%ac%d9%84%d8%af-%d8%a7%d9%84%d8%ad%d8%a7%d9%85%d9%84-%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d8%ae%d9%84%d8%a7%d9%84-%d8%a7%d9%84%d8%ad%d9%85%d9%84","status":"publish","type":"post","link":"https:\/\/www.tbeeb.net\/health\/%d8%aa%d8%ba%d9%8a%d8%b1%d8%a7%d8%aa-%d8%ac%d9%84%d8%af-%d8%a7%d9%84%d8%ad%d8%a7%d9%85%d9%84-%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d8%ae%d9%84%d8%a7%d9%84-%d8%a7%d9%84%d8%ad%d9%85%d9%84\/","title":{"rendered":"\u062a\u063a\u064a\u0631\u0627\u062a \u062c\u0644\u062f \u0627\u0644\u062d\u0627\u0645\u0644 | \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644"},"content":{"rendered":"<p><!--more--><\/p>\n<p>\u0625\u0646 \u0644\u0645 \u062a\u0643\u0648\u0646\u064a \u0642\u062f \u0644\u0627\u062d\u0638\u062a \u0628\u0639\u062f\u060c \u064a\u0624\u062b\u0631 \u0627\u0644\u062d\u0645\u0644 \u0639\u0644\u0649 \u0643\u0644 \u0628\u0648\u0635\u0629 \u0641\u064a \u062c\u0633\u062f\u0643 \u0645\u0646 \u0627\u0644\u0631\u0623\u0633 (\u0627\u0644\u0646\u0633\u064a\u0627\u0646) \u0625\u0644\u0649 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 (\u0646\u0645\u0648 \u062d\u062c\u0645\u0647\u0645\u0627)\u060c \u0644\u0630\u0627 \u0641\u0625\u0646\u0647 \u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u063a\u0631\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0644\u062d\u0645\u0644 \u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u0643.<\/p>\n<p><strong>\u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0648\u0642\u0639\u064a\u0646 \u062d\u062f\u0648\u062b\u0647\u0627 \u0644\u0628\u0634\u0631\u062a\u0643 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644:<\/strong><\/p>\n<h3>\u0642\u0646\u0627\u0639 \u0627\u0644\u062d\u0645\u0644 (\u0643\u0644\u0641 \u0627\u0644\u062d\u0645\u0644)<\/h3>\n<p>\u0625\u0646 \u062a\u0644\u0643 \u0627\u0644\u0644\u0637\u062e\u0627\u062a \u0648\u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u0628\u0646\u064a\u0629 \u0648\u0627\u0644\u0632\u0631\u0642\u0627\u0621 \u0648\u0627\u0644\u0631\u0645\u0627\u062f\u064a\u0629 \u0627\u0644\u0645\u063a\u0627\u064a\u0631\u0629 \u0644\u0644\u0648\u0646 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u062a\u064a \u062a\u0638\u0647\u0631 \u0641\u064a \u0634\u0643\u0644 \u0642\u0646\u0627\u0639 \u062a\u0635\u064a\u0628 \u0645\u0627 \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 50% &#8211; 70 \u066a \u0645\u0646 \u0627\u0644\u062d\u0648\u0627\u0645\u0644\u060c \u062e\u0635\u0648\u0635\u0627 \u0635\u0627\u062d\u0628\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 (\u0628\u0645\u0627 \u0623\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0635\u0628\u063a\u0629 \u0644\u062f\u064a\u0647\u0646 \u062a\u0643\u0648\u0646 \u0627\u0643\u0628\u0631) \u0648\u0645\u0646 \u0644\u062f\u064a\u0647\u0646 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0648\u0631\u0627\u062b\u064a \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0643\u0644\u0641 (\u0625\u0630\u0627 \u0623\u0635\u064a\u0628\u062a \u0648\u0627\u0644\u062f\u062a\u0643 \u0628\u0647 \u062a\u0632\u064a\u062f \u0641\u0631\u0635\u0629 \u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0647).<\/p>\n<p>\u0623\u0644\u0627 \u064a\u0639\u062c\u0628\u0643 \u0645\u0637\u0647\u0631 \u0628\u0634\u0631\u062a\u0643 \u0627\u0644\u0645\u0628\u0642\u0639\u0629\u061f \u0628\u0645\u0627 \u0623\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0642\u062f \u064a\u062c\u0639\u0644 \u0627\u0644\u0643\u0644\u0641 \u0623\u0633\u0648\u0623\u060c \u062f\u0627\u0648\u0645\u064a \u0639\u0644\u0649 \u0648\u0636\u0639 \u0648\u0627\u0642 \u0644\u0644\u0634\u0645\u0633 \u0644\u0627 \u064a\u0642\u0644 \u0641\u064a\u0647 \u0639\u0627\u0645\u0644 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0639\u0646 30\u060c \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0628\u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646. \u0648\u0623\u0643\u062b\u0631\u064a \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\u061b \u062d\u064a\u062b \u0625\u0646 \u0646\u0642\u0635 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0642\u062f \u062a\u0643\u0648\u0646 \u0644\u0647 \u0639\u0644\u0627\u0642\u0629 \u0628\u0641\u0631\u0637 \u0627\u0644\u062a\u0635\u0628\u063a.<\/p>\n<p>\u062a\u062d\u0627\u0631\u0628 \u0628\u0639\u0636 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0627\u0644\u0643\u0644\u0641 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0648\u0636\u0639 \u0642\u0646\u0627\u0639 \u0645\u0646\u0632\u0644\u064a \u0627\u0644\u0635\u0646\u0639 \u0645\u0646 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0648 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0648 \u0627\u0644\u0645\u0648\u0632 \u0627\u0644\u0645\u0647\u0631\u0648\u0633. \u0648\u0627\u0646 \u0644\u0645 \u064a\u0646\u062c\u062d \u0630\u0644\u0643 \u0641\u0644\u0627 \u062a\u0642\u0644\u0642\u064a\u060c \u0641\u0627\u0644\u0643\u0644\u0641 \u062a\u062a\u0644\u0627\u0634\u0649 \u0641\u064a \u0627\u0644\u0639\u0627\u062f\u0629 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u0623\u0634\u0647\u0631 \u0642\u0644\u064a\u0644\u0629\u060c \u0648\u0627\u0646 \u0644\u0645 \u064a\u062d\u062f\u062b \u0630\u0644\u0643 \u0641\u0625\u0646\u0647 \u064a\u0645\u0643\u0646 \u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0623\u0646 \u064a\u0635\u0641 \u0644\u0643 \u06a9\u0631\u064a\u0645\u0627 \u0644\u062a\u0628\u064a\u064a\u0636 \u0628\u0634\u0631\u062a\u0643 \u0627\u0648 \u06a9\u0631\u06cc\u0645 \u0631\u06cc\u062a\u0646 \u0625\u064a\u0647 (\u0648\u0644\u0643\u0646 \u0644\u064a\u0633 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629) \u0627\u0648 \u064a\u0648\u0635\u064a \u0644\u0643 \u0628\u0639\u0644\u0627\u062c \u0645\u062e\u062a\u0644\u0641 (\u0645\u062b\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0648 \u0627\u0644\u062a\u0642\u0634\u064a\u0631). \u0648\u0644\u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0645\u0645\u0646\u0648\u0639\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629\u060c \u0641\u0633\u064a\u0643\u0648\u0646 \u0627\u0644\u062d\u0644 \u0627\u0644\u0645\u0624\u0642\u062a \u0647\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0645\u062b\u0644 \u0642\u0644\u0645 \u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u0639\u064a\u0648\u0628 \u0648\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633.<\/p>\n<h3>\u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0633\u0648\u062f \u0641\u064a \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0628\u0637\u0646<\/h3>\n<p>\u0647\u0644 \u062a\u0631\u06cc\u0646 \u062e\u0637\u0627 \u062f\u0627\u06a9\u0646\u0627 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0628\u0637\u0646\u0643 \u0627\u0644\u0645\u0646\u062a\u0641\u062e\u061f \u0645\u062b\u0644\u0645\u0627 \u062a\u0633\u0628\u0628 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0641\u0631\u0637 \u0627\u0644\u062a\u0635\u0628\u063a \u0623\u0648 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u062f\u0627\u0643\u0646 \u0644\u0644\u0647\u0627\u0644\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u062d\u0644\u0645\u0629\u060c \u0641\u0625\u0646\u0647\u0627 \u0627\u0644\u0622\u0646 \u0645\u0633\u0626\u0648\u0644\u0629 \u0639\u0646 \u062a\u063a\u064a\u0631 \u0644\u0648\u0646 \u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0630\u064a \u0644\u0645 \u062a\u0644\u0627\u062d\u0638\u064a\u0647 \u063a\u0627\u0644\u0628\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0648\u0627\u0644\u0630\u064a \u064a\u0645\u062a\u062f \u0645\u0646 \u0639\u0638\u0645 \u0627\u0644\u0639\u0627\u0646\u0629 \u062d\u062a\u0649 \u0627\u0644\u0633\u0631\u0629. \u0648\u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0645\u0644 \u062a\u0639\u0627\u062f \u062a\u0633\u0645\u064a\u062a\u0647 \u0625\u0644\u0649 \u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0633\u0648\u062f \u0648\u0642\u062f \u064a\u0638\u0647\u0631 \u0628\u0635\u0648\u0631\u0629 \u0623\u0648\u0636\u062d \u0644\u062f\u0649 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0635\u0627\u062d\u0628\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0634\u0642\u0631\u0627\u0648\u0627\u062a. \u0648\u0647\u0648 \u0641\u064a \u0627\u0644\u0639\u0627\u062f\u0629 \u064a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u0638\u0647\u0648\u0631 \u062e\u0644\u0627\u0644 \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u062b\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u0648\u064a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u0644\u0627\u0634\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u0623\u0634\u0647\u0631 \u0642\u0644\u064a\u0644\u0629 (\u0631\u063a\u0645 \u0623\u0646\u0647 \u0642\u062f \u0644\u0627 \u064a\u062e\u062a\u0641\u064a \u062a\u0645\u0627\u0645\u0627\u060c \u0628\u0644 \u0625\u0646\u0647 \u0642\u062f \u064a\u0638\u0644 \u0644\u0647 \u0623\u062b\u0631 \u062d\u062a\u0649 \u0648\u0635\u0648\u0644\u0643 \u0625\u0644\u0649 \u0633\u0646 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629).<\/p>\n<p>\u0647\u0644 \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0639\u0642\u062f \u062c\u0644\u0633\u0629 \u062a\u062e\u0645\u064a\u0646 \u0644\u062c\u0646\u0633 \u0627\u0644\u062c\u0646\u064a\u0646\u061f \u0637\u0628\u0642\u0627 \u0644\u0623\u0642\u0627\u0648\u064a\u0644 \u0627\u0645\u0647\u0627\u062a\u0646\u0627 (\u0644\u064a\u0633 \u0644\u0647\u0627 \u0627\u0633\u0627\u0633 \u0639\u0644\u0645\u064a) \u0641\u0625\u0646 \u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0633\u0648\u062f \u0625\u0646 \u0627\u0645\u062a\u062f \u062d\u062a\u0649 \u0627\u0644\u0633\u0631\u0629 \u0641\u0642\u0637 \u064a\u0643\u0648\u0646 \u0627\u0644\u062c\u0646\u064a\u0646 \u0623\u0646\u062b\u0649\u060c \u0641\u0625\u0630\u0627 \u0645\u0627 \u062a\u062e\u0637\u0627\u0647\u0627 \u0648\u0627\u0645\u062a\u062f \u0644\u0644\u0623\u0639\u0644\u0649 (\u0645\u0642\u062a\u0631\u0628\u0627 \u0645\u0646 \u0636\u0644\u0648\u0639\u0643) \u064a\u0643\u0648\u0646 \u0627\u0644\u062c\u0646\u064a\u0646 \u0630\u0643\u0631\u0627.<\/p>\n<h3>\u0623\u0646\u0648\u0627\u0639 \u0641\u0631\u0637 \u0627\u0644\u062a\u0635\u0628\u063a \u0627\u0644\u0623\u062e\u0631\u0649<\/h3>\n<p>\u062a\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0623\u0646 \u0627\u0644\u0646\u0645\u0634 \u0648\u0627\u0644\u0634\u0627\u0645\u0627\u062a \u062a\u0635\u0628\u062d \u062f\u0627\u0643\u0646\u0629 \u0627\u0644\u0644\u0648\u0646 \u0648\u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u0627\u060c \u0648\u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u062f\u0627\u0643\u0646 \u064a\u062d\u062f\u062b \u0641\u064a \u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0645\u062b\u0644 \u0645\u0646\u0637\u0642\u0629 \u0645\u0627 \u0628\u064a\u0646 \u0627\u0644\u0641\u062e\u0630\u064a\u0646. \u0648\u0643\u0644 \u0645\u0638\u0627\u0647\u0631 \u0641\u0631\u0637 \u0627\u0644\u062a\u0635\u0628\u063a \u0647\u0630\u0647 \u0633\u062a\u062a\u0644\u0627\u0634\u0649 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u0644\u0644\u0634\u0645\u0633 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u062d\u062f\u0629 \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0644\u0648\u0646 \u0628\u0634\u0631\u062a\u0643\u061b \u0644\u0630\u0627 \u0636\u0639\u064a \u0648\u0627\u0642\u064a\u0627 \u0644\u0644\u0634\u0645\u0633 \u0644\u0627 \u064a\u0642\u0644 \u0641\u064a\u0647 \u0639\u0627\u0645\u0644 \u062d\u0645\u0627\u064a\u0629 \u0639\u0646 30 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u064a \u062a\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633\u060c \u0648\u062a\u062c\u0646\u0628\u064a \u0627\u0644\u0628\u0642\u0627\u0621 \u0644\u0633\u0627\u0639\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0627\u0644\u0634\u0645\u0633 (\u062d\u062a\u0649 \u0645\u0639 \u0648\u0636\u0639 \u0627\u0644\u0648\u0627\u0642\u064a).<\/p>\n<h3>\u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u0631\u0627\u062d\u062a\u064a\u0646 \u0648\u0628\u0627\u0637\u0646 \u0627\u0644\u0642\u062f\u0645\u064a\u0646<\/h3>\n<p>\u0648\u0647\u064a \u0645\u0634\u0643\u0644\u0629 \u062c\u062f\u064a\u062f\u0629 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a\u0647\u0627 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a (\u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645)\u061b \u062d\u064a\u062b \u062a\u0635\u0628\u062d \u0627\u0644\u0631\u0627\u062d\u062a\u0627\u0646 (\u0648\u0628\u0627\u0637\u0646 \u0627\u0644\u0642\u062f\u0645\u06cc\u0646 \u0627\u062d\u064a\u0627\u0646\u0627) \u062d\u0645\u0631\u0627\u0648\u064a\u0646 \u0648\u0645\u062a\u0647\u064a\u062c\u062a\u064a\u0646 \u0644\u062f\u0649 \u0646\u0633\u0628\u0629 \u062a\u0642\u062f\u0631 \u0628\u0623\u0643\u062b\u0631 \u0645\u0646 \u062b\u0644\u062b\u064a \u0627\u0644\u0646\u0633\u0627\u0621 \u0635\u0627\u062d\u0628\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0641\u0627\u062a\u062d\u0629 \u0648\u062b\u0644\u062b \u0627\u0644\u0646\u0633\u0627\u0621 \u0630\u0648\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629. \u0644\u064a\u0633 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u062c \u0645\u062d\u062f\u062f \u0644\u0630\u0644\u0643\u060c \u0648\u0644\u0643\u0646 \u062a\u062e\u0641 \u062d\u062f\u062a\u0647 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0646\u0642\u0639 \u0627\u064a\u062f\u064a\u0647\u0646 \u0648\/\u0627\u0648 \u0627\u0642\u062f\u0627\u0645\u0647\u0646 \u0641\u064a \u0645\u0627\u0621 \u0628\u0627\u0631\u062f \u0627\u0648 \u0648\u0636\u0639 \u06a9\u06cc\u0633 \u0645\u0646 \u0627\u0644\u062b\u0644\u062c \u0644\u0639\u062f\u0629 \u062f\u0642\u0627\u0626\u0642 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627.<\/p>\n<p>\u062a\u062c\u0646\u0628\u064a \u0643\u0644 \u0645\u0627 \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0633\u062e\u0648\u0646\u0629 \u064a\u062f\u064a\u0643 \u0627\u0648 \u0642\u062f\u0645\u064a\u0643 (\u0643\u0623\u062e\u0630 \u062d\u0645\u0627\u0645 \u0633\u0627\u062e\u0646 \u0627\u0648 \u063a\u0633\u0644 \u0627\u0644\u0635\u062d\u0648\u0646 \u0627\u0648 \u0627\u0631\u062a\u062f\u0627\u0621 \u0642\u0641\u0627\u0632\u0627\u062a \u0635\u0648\u0641\u064a\u0629). \u0648\u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0633\u062a\u062a\u0644\u0627\u0634\u0649 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u0642\u0644\u064a\u0644.<\/p>\n<h3>\u0628\u0642\u0639 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0648\u0627\u0632\u0631\u0642\u0627\u0642\u0647\u0645\u0627<\/h3>\n<p>\u0628\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u062a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u0645\u063a\u0627\u064a\u0631\u0629 \u0644\u0644\u0648\u0646 \u0627\u0644\u062c\u0644\u062f \u0639\u0644\u0649 \u0633\u064a\u0642\u0627\u0646\u0647\u0646 (\u0648\u0627\u062d\u064a\u0627\u0646\u0627 \u0627\u0630\u0631\u0639\u0647\u0646) \u0639\u0646\u062f\u0645\u0627 \u064a\u0634\u0639\u0631\u0646 \u0628\u0627\u0644\u0628\u0631\u0648\u062f\u0629\u060c \u0648\u0647\u064a \u062a\u0623\u062a\u064a \u0648\u062a\u0630\u0647\u0628 \u0645\u0646 \u0622\u0646 \u0644\u0627\u062e\u0631 \u062d\u062a\u0649 \u062a\u062e\u062a\u0641\u064a \u062a\u0645\u0627\u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n<h3>\u0627\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u062c\u0644\u062f\u064a\u0629<\/h3>\n<p>\u0627\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0647\u064a \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0632\u0627\u0626\u062f\u060c \u0648\u0647\u064a \u0634\u0643\u0648\u0649 \u0634\u0627\u0626\u0639\u0629 \u0644\u062f\u0649 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0648\u063a\u064a\u0631 \u0636\u0627\u0631\u0629 (\u0648\u0625\u0646 \u0643\u0627\u0646\u062a \u0645\u0632\u0639\u062c\u0629). \u062a\u0646\u0645\u0648 \u0627\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0623\u0643\u062b\u0631 \u0633\u062e\u0648\u0646\u0629 \u0648\u0631\u0637\u0648\u0628\u0629 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0623\u0648 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0643 \u0628\u0623\u062c\u0632\u0627\u0621 \u0623\u062e\u0631\u0649 \u0623\u0648 \u062a\u062d\u062a\u0643 \u0628\u0647\u0627 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0643\u062b\u064a\u0631\u0627\u060c \u06a9\u062b\u0646\u0627\u06cc\u0627 \u0631\u0642\u0628\u062a\u0643 \u0648\u0625\u0628\u0637\u064a\u0643 \u0648\u062c\u0630\u0639\u0643 \u0648\u062a\u062d\u062a \u0627\u0644\u062b\u062f\u064a\u064a\u0646 \u0648\u0623\u0639\u0636\u0627\u0626\u0643 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629.<\/p>\n<p>\u0627\u0644\u062e\u0628\u0631 \u0627\u0644\u0633\u0639\u064a\u062f (\u0627\u0644\u0648\u062d\u06cc\u062f): \u0623\u0646\u0647\u0627 \u0632\u0648\u0627\u0626\u062f \u062d\u0645\u064a\u062f\u0629 \u0644\u0627 \u0636\u0631\u0631 \u0645\u0646\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642. \u0648\u0633\u062a\u062a\u0644\u0627\u0634\u0649 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0623\u0645\u0627 \u0625\u0646 \u0638\u0644\u062a \u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u0627\u0637\u0644\u0628\u064a \u0645\u0646 \u0637\u0628\u064a\u0628\u0643 \u0625\u0632\u0627\u0644\u062a\u0647\u0627.<\/p>\n<h3>\u0627\u0644\u0637\u0641\u062d \u0627\u0644\u062c\u0644\u062f\u064a \u0628\u0633\u0628\u0628 \u0627\u0644\u062d\u0631<\/h3>\n<p>\u0647\u0644 \u064a\u0630\u0643\u0631\u0643 \u0627\u0644\u0637\u0641\u062d \u0627\u0644\u062c\u0644\u062f\u064a \u0628\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631\u061f \u0633\u0648\u0641 \u064a\u0630\u0643\u0631\u0643 \u0628\u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0623\u064a\u0636\u0627. \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a\u0647\u0627 \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u062c\u0633\u062f \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0632\u0627\u0626\u062f \u0648\u064a\u062a\u0644\u0627\u0634\u0649 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u0623\u0634\u0647\u0631 \u0642\u0644\u064a\u0644\u0629 \u0648\u0627\u062d\u062a\u0643\u0627\u0643 \u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0628\u0639\u0636\u0647\u0627 \u0628\u0628\u0639\u0636 \u0627\u0648 \u0628\u0627\u0644\u0645\u0644\u0627\u0628\u0633 (\u0643\u0645\u0627 \u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u062c\u062f \u062c\u0644\u062f\u0627 \u0646\u062d\u062a\u0643 \u0628\u0647)\u060c \u0648\u064a\u0639\u062f \u0627\u0644\u0637\u0641\u062d \u0627\u0644\u062c\u0644\u062f\u064a \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u062d\u0631 \u0625\u062d\u062f\u0649 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0634\u064a\u0648\u0639\u0627 \u0648\u0625\u0632\u0639\u0627\u062c\u0627 \u0644\u062f\u0649 \u0627\u0644\u062d\u0648\u0627\u0645\u0644. \u0648\u0642\u062f \u064a\u0638\u0647\u0631 \u0641\u064a \u0623\u064a \u0645\u0643\u0627\u0646\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u0638\u0647\u0631 \u0628\u0648\u0636\u0648\u062d \u0628\u064a\u0646 \u0627\u0644\u0646\u0647\u062f\u064a\u0646 \u0648\u062a\u062d\u062a\u0647\u0645\u0627\u060c \u0648\u0639\u0644\u0649 \u0627\u0644\u062e\u0637 \u0627\u0644\u0641\u0627\u0635\u0644 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0643 \u0639\u0646\u062f\u0647 \u0627\u0644\u0639\u0627\u0646\u0629 \u0628\u0623\u0633\u0641\u0644 \u0627\u0644\u0628\u0637\u0646\u060c \u0648\u0639\u0644\u0649 \u0627\u0644\u0641\u062e\u0630\u064a\u0646 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644.<\/p>\n<p>\u064a\u0645\u0643\u0646 \u0648\u0636\u0639 \u0636\u0645\u0627\u062f\u0627\u062a \u0628\u0627\u0631\u062f\u0629 \u0631\u0637\u0628\u0629 \u0639\u0644\u064a\u0647 \u0644\u062a\u062e\u0641\u064a\u0641 \u062d\u062f\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0637\u0641\u062d\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0648\u0636\u0639 \u0646\u0634\u0627 \u0627\u0644\u0630\u0631\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645\u060c \u0648\u0627\u0631\u062a\u062f\u0627\u0621 \u0645\u0644\u0627\u0628\u0633 \u0641\u0636\u0641\u0627\u0636\u0629 \u062a\u0633\u0645\u062d \u0644\u0628\u0634\u0631\u062a\u0643 \u0628\u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0648\u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u0628\u0642\u0627\u0621 \u0628\u0627\u0631\u062f\u0629 \u0628\u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u0642\u062f \u062a\u062e\u0641\u0641 \u0645\u0646 \u062d\u062f\u0629 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u0645\u0646\u0639 \u0625\u0635\u0627\u0628\u062a\u0643 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0628\u0627\u0644\u0637\u0641\u062d. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0648\u0634\u0646 \u06a9\u0644\u0627\u0645\u064a\u0646 \u0627\u0644\u0623\u0645\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645\u060c \u0648\u0644\u0643\u0646 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u062f\u0648\u0627\u0621 \u0622\u062e\u0631 \u0641\u0644\u0627 \u0628\u062f \u0645\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628. \u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631 \u0627\u0644\u0637\u0641\u062d \u0627\u0648 \u0627\u0644\u062a\u0647\u064a\u062c \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 \u064a\u0648\u0645\u064a\u0646\u060c \u0641\u0627\u0633\u062a\u0634\u064a\u0631\u064a \u0637\u0628\u064a\u0628\u0643 \u0628\u062e\u0635\u0648\u0635 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629.<\/p>\n<h3>\u0627\u0644\u062a\u064a\u0646\u064a\u0627 \u0627\u0644\u0645\u0644\u0648\u0646\u0629<\/h3>\n<p>\u0627\u0644\u062a\u064a\u0646\u064a\u0627 \u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0641\u0637\u0631 \u064a\u0633\u0628\u0628 \u0638\u0647\u0648\u0631 \u0628\u0642\u0639 \u0635\u063a\u064a\u0631\u0629 \u0645\u0633\u0637\u062d\u0629 \u0648\u0645\u062a\u0647\u064a\u062c\u0629 \u0648\u0645\u062a\u0642\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u0628\u064a\u0636\u0627\u0648\u064a\u0629 \u0623\u0648 \u0645\u0633\u062a\u062f\u064a\u0631\u0629. \u0648\u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0627\u0644\u0639\u062f\u0648\u0649 \u064a\u062e\u0644 \u0628\u0644\u0648\u0646 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0645\u0627 \u064a\u0633\u0628\u0628 \u0638\u0647\u0648\u0631 \u0644\u0637\u062e\u0627\u062a \u0642\u0634\u0631\u064a\u0629 \u0645\u063a\u0627\u064a\u0631\u0629 \u0644\u0644\u0648\u0646 \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u0647\u064a \u062a\u0638\u0647\u0631 \u0639\u0627\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0645\u062b\u0644 \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0628\u0637\u0646 \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646\u0647\u0627 \u0627\u0644\u0638\u0647\u0648\u0631 \u0639\u0644\u0649 \u0623\u064a \u0645\u0643\u0627\u0646\u060c \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0635\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0641\u0625\u0646\u0647\u0627 \u0642\u062f \u062a\u0638\u0647\u0631 \u0644\u0644\u0645\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0623\u0648 \u062a\u062a\u0641\u0627\u0642\u0645 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0645\u0644. \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0639\u0627\u062f\u0629 \u0634\u0627\u0645\u0628\u0648 \u0636\u062f \u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0645\u062b\u0644 \u0647\u06cc\u062f \u0622\u0646\u062f \u0634\u0648\u0644\u062f\u0631\u0632 (\u0646\u0639\u0645 \u0639\u0644\u0649 \u062c\u0633\u062f\u0643) \u0623\u0648 \u0643\u0631\u064a\u0645\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0641\u0637\u0631\u064a\u0627\u062a\u060c \u0648\u0644\u0643\u0646 \u062a\u0623\u0643\u062f\u064a \u0645\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u064a\u0635\u0641 \u0644\u0643 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0637\u0627\u0644\u0645\u0627 \u0643\u0646\u062a \u062d\u0627\u0645\u0644\u0627.<\/p>\n<h3>\u0627\u0644\u0637\u0641\u062d \u0627\u0644\u062c\u0644\u062f\u064a \u0627\u0644\u0645\u062a\u0647\u064a\u062c<\/h3>\n<p>\u064a\u0646\u062c\u0645 \u0627\u0644\u0637\u0641\u062d \u0627\u0644\u062c\u0644\u062f\u064a \u0639\u0627\u062f\u0629 \u0628\u0633\u0628\u0628 \u0631\u062f \u0641\u0639\u0644 \u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0639\u0644\u0649 \u0645\u0646\u062a\u062c \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646\u0647 \u0642\u0628\u0644 \u0627\u0644\u062d\u0645\u0644 \u0628\u0644\u0627 \u0645\u0634\u0643\u0644\u0629. \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647 \u0648\u0627\u0644\u0625\u062a\u064a\u0627\u0646 \u0628\u0645\u0646\u062a\u062c \u0623\u0644\u0637\u0641 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0645\u062b\u0644 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0637\u0641\u062d \u0648\u0644\u0643\u0646 \u0623\u062e\u0628\u0631\u064a \u0637\u0628\u064a\u0628\u0643 \u0628\u0623\u064a \u0637\u0641\u062d \u062c\u0644\u062f\u064a \u064a\u0633\u062a\u0645\u0631 \u0645\u0639\u0643.<\/p>\n<h3>\u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062d\u0645\u0644 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u064a\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/h3>\n<p>\u0628\u064a\u0646 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u062a\u062d\u0648\u0644 \u0627\u0644\u062a\u064a \u064a\u0645\u0631 \u0628\u0647\u0627 \u062c\u0633\u062f\u0643\u060c \u0648\u0645\u0627 \u0628\u064a\u0646 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u063a\u0631\u064a\u0628\u0629 \u0644\u0644\u0648\u0646 \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u062a\u0648\u0631\u0645 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0633\u064a\u0648\u0627\u062c\u0647 \u0648\u062c\u0647\u0643 \u0628\u0639\u0636 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u062e\u0644\u0627\u0644 \u0623\u0634\u0647\u0631 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u062a\u0633\u0639\u0629. \u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638\u060c \u0633\u062a\u0643\u0648\u0646\u064a\u0646 \u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0639\u0648\u064a\u0636 \u0645\u0627 \u064a\u062d\u062f\u062b \u0644\u0643 \u0645\u0646 \u0622\u062b\u0627\u0631 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062d\u0645\u0644 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u064a\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 (Makeup)<\/p>\n<p><strong>\u2022 \u0623\u062e\u0641\u064a \u0639\u064a\u0648\u0628 \u0628\u0634\u0631\u062a\u0643.<\/strong> \u064a\u0645\u0643\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062e\u0627\u0641\u064a (concealer) \u0639\u064a\u0648\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0643\u0631\u064a\u0645 \u0627\u0644\u0623\u0633\u0627\u0633 (foundation) \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0623\u0646 \u062a\u062e\u0641\u064a \u0643\u062b\u064a\u0631\u0627 \u0645\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644\u060c \u0645\u062a\u0636\u0645\u0646\u0629 \u0642\u0646\u0627\u0639 \u0627\u0644\u062d\u0645\u0644 \u0648\u062a\u063a\u064a\u0631\u0627\u062a \u0623\u062e\u0631\u0649 \u0644\u0644\u062c\u0644\u062f. \u0623\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629\u060c \u0641\u0627\u0628\u062d\u062b\u064a \u0639\u0646 \u0627\u0644\u0623\u0635\u0646\u0627\u0641 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u063a\u0637\u064a\u0629 \u0641\u0631\u0637 \u0627\u0644\u062a\u0635\u0628\u063a (Hyperpigmentation)\u060c \u0644\u0643\u0646 \u062a\u0623\u0643\u062f\u064a \u0645\u0646 \u0623\u0646 \u0643\u0644 \u0627\u0644\u0645\u0643\u064a\u0627\u062c \u0627\u0644\u0630\u064a \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646\u0647 \u063a\u064a\u0631 \u0645\u062b\u064a\u0631 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 (hypoallergenic). \u0648\u0641\u0642\u064a \u0627\u0644\u0623\u0645\u0631\u064a\u0646 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u062c\u0644\u062f\u0643\u060c \u0644\u0643\u0646 \u0627\u062e\u062a\u0627\u0631\u064a \u062e\u0627\u0641\u064a\u0627 \u064a\u0643\u0648\u0646 \u0644\u0648\u0646\u0647 \u0623\u0641\u062a\u062d \u062f\u0631\u062c\u0629 \u0645\u0646 \u0644\u0648\u0646 \u062c\u0644\u062f\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a. \u0636\u0639\u064a \u0627\u0644\u062e\u0627\u0641\u064a \u0639\u0644\u0649 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0641\u062d\u0633\u0628\u060c \u0648\u0636\u0639\u064a \u0646\u0642\u0637\u0627 \u0639\u0644\u0649 \u062d\u0648\u0627\u0641 \u0627\u0644\u0628\u062b\u0648\u0631 \u0644\u062a\u0646\u062f\u0645\u062c \u0645\u0639\u0627. \u062b\u0645 \u0636\u0639\u064a \u0628\u0642\u062f\u0631 \u062e\u0641\u064a\u0641 \u0643\u0631\u064a\u0645 \u0627\u0644\u0623\u0633\u0627\u0633 \u0641\u0648\u0642 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629. \u0648\u064a\u0642\u0644 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0635\u0644\u0627\u062d\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u064a\u0646\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u0629\u060c \u0644\u0630\u0627 \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0642\u0644 \u0645\u0627 \u062a\u0633\u062a\u0637\u064a\u0639\u064a\u0646 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a &#8211; \u064a\u0645\u0643\u0646\u0643 \u062f\u0648\u0645\u0627 \u0623\u0646 \u062a\u0646\u0647\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u060c \u0636\u0639\u064a\u0647 \u0645\u0639 \u0627\u0644\u0645\u0633\u0627\u062d\u064a\u0642.<\/p>\n<p>\u0627\u062c\u0639\u0644\u064a \u062e\u0627\u0641\u064a \u0627\u0644\u0639\u064a\u0648\u0628 \u0623\u062e\u0641 \u062d\u064a\u0646\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0628\u062b\u0648\u0631 \u0627\u0644\u062d\u0645\u0644 \u0644\u062a\u062c\u0646\u0628 \u0644\u0641\u062a \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u064a\u0647\u0627 (\u0647\u064a \u0633\u062a\u0643\u0648\u0646 \u0628\u0630\u0627\u062a\u0647\u0627 \u0644\u0627\u0641\u062a\u0629 \u0644\u0644\u0646\u0638\u0631 \u0641\u064a \u063a\u0627\u0644\u0628 \u0627\u0644\u0623\u062d\u0648\u0627\u0644). \u0627\u0628\u062f\u0626\u064a \u0628\u0643\u0631\u064a\u0645 \u0627\u0644\u0623\u0633\u0627\u0633\u060c \u062b\u0645 \u0636\u0639\u064a \u0627\u0644\u062e\u0627\u0641\u064a &#8211; \u0648\u0627\u062e\u062a\u0627\u0631\u064a \u0648\u0627\u062d\u062f\u0627 \u0645\u0646\u0627\u0633\u0628\u0627 \u0644\u062c\u0644\u062f\u0643 &#8211; \u0628\u0635\u0648\u0631\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0625\u0644\u0649 \u0627\u0644\u0628\u062b\u0648\u0631\u060c \u0648\u0627\u062e\u0644\u0637\u064a\u0647 \u0628\u0625\u0635\u0628\u0639\u0643. \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u0633\u062a\u0642\u0648\u0645\u064a\u0646 \u0628\u0639\u0645\u0644 \u062a\u062d\u062f\u064a\u062f \u0644\u0645\u0648\u0627\u0636\u0639 \u0627\u0644\u0628\u0642\u0639 \u0642\u0628\u0644 \u0623\u0646 \u062a\u063a\u0637\u064a\u0647\u0627\u060c \u0641\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0643\u0631\u064a\u0645\u0627 \u0645\u0648\u0636\u0639\u064a\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644.<\/p>\n<p><strong>\u2022 \u062a\u0644\u0627\u0639\u0628\u064a \u0628\u0627\u0644\u0638\u0644\u0627\u0644.<\/strong> \u0642\u0644\u0644\u064a \u0645\u0646 \u062d\u062c\u0645 \u062e\u062f\u064a\u0643 \u0627\u0644\u0645\u0646\u062a\u0641\u062e\u064a\u0646 \u0627\u0644\u0644\u0630\u064a\u0646 \u0633\u064a\u0646\u0645\u0648\u0627\u0646 \u0641\u064a \u063a\u0627\u0644\u0628 \u0627\u0644\u0623\u062d\u0648\u0627\u0644: \u0628\u0639\u062f \u0623\u0646 \u062a\u0636\u0639\u064a \u0643\u0631\u064a\u0645 \u0627\u0644\u0623\u0633\u0627\u0633 \u0639\u0644\u0649 \u0648\u062c\u0647\u0643 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0638\u0644\u0627 \u0645\u062d\u062f\u062f\u0627 (\u0623\u0641\u062a\u062d \u062f\u0631\u062c\u0629 \u0648\u0627\u062d\u062f\u0629 \u0639\u0644\u0649 \u0645\u0646\u062a\u0635\u0641 \u062c\u0628\u0647\u062a\u0643\u060c \u0648\u062a\u062d\u062a \u0639\u064a\u0646\u064a\u0643\u060c \u0648\u0623\u0639\u0644\u0649 \u0639\u0638\u0645\u062a\u064a \u0648\u062c\u0646\u062a\u064a\u0643\u060c \u0648\u0639\u0644\u0649 \u0637\u0631\u0641 \u0630\u0642\u0646\u0643. \u062b\u0645 \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0644\u0643\u0648\u0646\u062a\u0648\u0631 contouring shade (\u0623\u063a\u0645\u0642 \u062f\u0631\u062c\u0629 \u0648\u0627\u062d\u062f\u0629) \u0623\u0633\u0641\u0644 \u062c\u0627\u0646\u0628\u064a \u0627\u0644\u0648\u062c\u0647\u060c \u0628\u062f\u0621\u0627 \u0628\u0627\u0644\u0635\u062f\u063a\u064a\u0646\u060c \u0648\u062a\u062d\u062a \u0639\u0638\u0645\u062a\u0649 \u0627\u0644\u0648\u062c\u0646\u062a\u064a\u0646. \u0627\u0645\u0632\u062c\u064a \u0643\u0644 \u0647\u0630\u0627 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629\u060c \u0648\u0633\u064a\u062a\u0642\u0644\u0635 \u062d\u062c\u0645 \u0648\u062c\u0647\u0643\u060c \u0628\u0635\u0648\u0631\u0629 \u0641\u0648\u0631\u064a\u0629.<\/p>\n<p><strong>\u2022 \u0623\u0648\u0642\u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0634\u0627\u0631.<\/strong> \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f\u060c \u062a\u062a\u0648\u0642\u0639\u064a\u0646 \u0644\u0628\u0637\u0646\u0643 \u0623\u0646 \u064a\u0628\u0631\u0632\u060c \u0648\u0631\u0628\u0645\u0627 \u0643\u0630\u0644\u0643 \u0627\u0644\u0648\u0631\u0643\u064a\u0646 &#8211; \u0648\u0644\u0643\u0646 \u0645\u0627\u0630\u0627 \u0639\u0646 \u0623\u0646\u0641\u0643\u061f \u0644\u0627 \u062a\u0642\u0644\u0642\u064a &#8211; \u0623\u064a \u0627\u062a\u0633\u0627\u0639 \u0633\u064a\u0643\u0648\u0646 \u0645\u0624\u0642\u062a\u0627\u064b\u060c \u0646\u062a\u064a\u062c\u0629 \u062a\u0648\u0631\u0645 \u0627\u0644\u062d\u0645\u0644. \u062e\u0641\u0641\u064a \u0645\u0646 \u0627\u0644\u062a\u0648\u0631\u0645 \u0628\u0648\u0636\u0639 \u0638\u0644 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0648\u0636\u0639 (\u0627\u0641\u062a\u062d \u0628\u062f\u0631\u062c\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0643\u0631\u064a\u0645 \u0627\u0644\u0623\u0633\u0627\u0633 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0641 \u06a9\u0627\u0645\u0644\u0627) \u0627\u0633\u0641\u0644 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0623\u0646\u0641\u060c \u062b\u0645 \u0636\u0639\u064a \u0627\u0644\u0643\u0648\u0646\u062a\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u0648\u0627\u0641 \u0627\u0644\u0639\u0645\u0648\u062f\u064a\u0629 \u0644\u062c\u0627\u0646\u0628\u064a \u0627\u0646\u0641\u0643 \u0628\u0638\u0644 \u0627\u063a\u0645\u0642\u060c \u0648\u062a\u0627\u0643\u062f\u064a \u0645\u0646 \u062e\u0644\u0637\u0647\u0627 \u062c\u064a\u062f\u0627.<\/p>\n<hr \/>\n<h2>\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0645\u0644 Skin changes (\u0645\u0648\u0636\u0648\u0639 \u0637\u0628\u064a #2)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-97203\" src=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2009\/07\/\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a-\u0627\u0644\u062c\u0644\u062f\u064a\u0629-\u0627\u0644\u0641\u064a\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629-\u0644\u062c\u0644\u062f-\u0627\u0644\u0645\u0631\u0623\u0629-\u0627\u0644\u062d\u0627\u0645\u0644.jpg\" alt=\"\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u0641\u064a\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0644\u062c\u0644\u062f \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644\" width=\"533\" height=\"300\" srcset=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2009\/07\/\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a-\u0627\u0644\u062c\u0644\u062f\u064a\u0629-\u0627\u0644\u0641\u064a\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629-\u0644\u062c\u0644\u062f-\u0627\u0644\u0645\u0631\u0623\u0629-\u0627\u0644\u062d\u0627\u0645\u0644.jpg 533w, https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2009\/07\/\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a-\u0627\u0644\u062c\u0644\u062f\u064a\u0629-\u0627\u0644\u0641\u064a\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629-\u0644\u062c\u0644\u062f-\u0627\u0644\u0645\u0631\u0623\u0629-\u0627\u0644\u062d\u0627\u0645\u0644-300x169.jpg 300w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/p>\n<p>\u0642\u062f \u062a\u062b\u064a\u0631 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u062a\u063a\u064a\u0631\u0627\u062a \u0639\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u063a\u064a\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u062f\u0649 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u062d\u0638\u0648\u0638\u0627\u062a \u0647\u0648 \u0630\u0644\u0643 \u0627\u0644\u062a\u0648\u0647\u062c \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0634\u0647\u064a\u0631 \u0648\u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062b \u0628\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0648\u0631\u0627\u0646 \u0627\u0644\u062f\u0645\u0648\u064a \u0641\u064a \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u062a\u062d\u062a \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f\u061b \u0648\u0644\u0643\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u062a\u0635\u0627\u062f\u0641 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u063a\u0648\u0628\u0629\u060c \u0648\u0645\u0646 \u0630\u0644\u0643:<\/p>\n<h3>\u0627\u0633\u0645\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f skin darkening<\/h3>\n<p>\u0648\u0647\u0648 \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0634\u064a\u0648\u0639\u0627\u060c \u0625\u0630 \u064a\u062d\u062f\u062b \u0644\u062f\u0649 90% \u0645\u0646 \u0627\u0644\u062d\u0648\u0627\u0645\u0644\u061b \u0648\u0642\u062f \u064a\u062d\u062f\u062b \u0630\u0644\u0643 \u0627\u0644\u0627\u0633\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062e\u062f\u064a\u0646 \u0648\u0627\u0644\u0630\u0642\u0646 \u0648\u0627\u0644\u062c\u0628\u0647\u0629 \u0648\u0627\u0644\u0633\u0631\u0629 \u0648\u0627\u0644\u0625\u0628\u0637\u064a\u0646 \u0648\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0645\u0646 \u0627\u0644\u0641\u062e\u0630\u064a\u0646 \u0648\u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u062d\u0635\u0648\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u0641\u0631\u062c \u0648\u0641\u062a\u062d\u0629 \u0627\u0644\u0634\u0631\u062c (\u0627\u0644\u0639\u062c\u0627\u0646)\u061b \u0648\u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u062a\u0644\u0643 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0635\u0637\u0628\u063a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u062a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0627\u0633\u0645\u0631\u0627\u0631\u0627\u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0639\u0644\u0649 \u0623\u0648 \u062d\u0648\u0644 \u0627\u0644\u062d\u0644\u0645\u062a\u064a\u0646 \u0648\u0627\u0644\u0634\u0641\u0631\u064a\u0646 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u064a\u0646 (\u0627\u0644\u0634\u0641\u0631\u0627\u0646 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0627\u0646 \u0637\u064a\u062a\u0627\u0646 \u0633\u0645\u064a\u0643\u062a\u0627\u0646 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0639\u0644\u0649 \u062c\u0627\u0646\u0628\u064a \u0627\u0644\u0645\u0647\u0628\u0644).<\/p>\n<p>\u0648\u064a\u0633\u0645\u0649 \u0627\u0644\u062e\u0637 \u0627\u0644\u0634\u0627\u062d\u0628 \u0627\u0644\u0630\u064a \u064a\u0635\u0644 \u0628\u064a\u0646 \u0627\u0644\u0633\u0631\u0629 \u0648\u0639\u0638\u0645 \u0627\u0644\u0639\u0627\u0646\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0633\u0645\u0631 &#8220;\u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0633\u0648\u062f linea nigra&#8221;\u061b \u0643\u0645\u0627 \u064a\u0639\u0631\u0641 \u0627\u0633\u0645\u0631\u0627\u0631 \u062c\u0644\u062f \u0627\u0644\u0648\u062c\u0647 \u0628\u0642\u0646\u0627\u0639 \u0627\u0644\u062d\u0645\u0644 mask of pregnancy \u0623\u0648 \u0627\u0644\u0643\u0644\u0641 melasma.<\/p>\n<p>\u0648\u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u064a\u0643\u0648\u0646 \u0633\u0628\u0628 \u0627\u0633\u0645\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f \u0632\u064a\u0627\u062f\u0629 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 melatonin \u0630\u064a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0643\u0628\u0631\u0649 \u0644\u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u0644\u061b \u0648\u064a\u062e\u062a\u0641\u064a \u0630\u0644\u0643 \u0628\u0634\u0643\u0644 \u0646\u0645\u0648\u0630\u062c\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0635\u0637\u0628\u063a\u0629 \u0628\u0634\u0643\u0644 \u0632\u0627\u0626\u062f\u060c \u0643\u0627\u0644\u062d\u0644\u0645\u062a\u064a\u0646 \u0648\u0627\u0644\u0623\u0634\u0641\u0627\u0631\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0638\u0644 \u0623\u0643\u062b\u0631 \u0627\u0633\u0645\u0631\u0627\u0631\u0627 \u0645\u0645\u0627 \u0643\u0627\u0646\u062a \u0639\u0644\u064a\u0647 \u0642\u0628\u0644 \u0627\u0644\u062d\u0645\u0644.<\/p>\n<h3>\u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0633\u0648\u062f Linea nigra<\/h3>\n<p>\u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u064a\u0633\u0645\u0631 \u0627\u0644\u062e\u0637 \u0627\u0644\u0634\u0627\u062d\u0628 \u0627\u0644\u0645\u0644\u0627\u062d\u0638 \u0628\u0635\u0639\u0648\u0628\u0629 \u0648\u0627\u0644\u0630\u064a \u064a\u0635\u0644 \u0628\u064a\u0646 \u0627\u0644\u0633\u0631\u0629 \u0648\u0639\u0638\u0645 \u0627\u0644\u0639\u0627\u0646\u0629\u060c \u0648\u064a\u0639\u0631\u0641 \u0628\u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0628\u064a\u0636 linea alba \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644\u060c \u0644\u064a\u0633\u0645\u0649 \u0641\u064a\u0645\u0627 \u0628\u0639\u062f \u0628\u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0633\u0648\u062f linea nigra\u061b \u0648\u0643\u0645\u0627 \u0647\u064a \u0627\u0644\u062d\u0627\u0644 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644\u060c \u0641\u0625\u0646 \u0627\u0633\u0645\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f \u064a\u062d\u062f\u062b \u0628\u0633\u0628\u0628 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644 \u0627\u0644\u062c\u0633\u0645 \u064a\u0646\u062a\u062c \u0627\u0644\u0635\u0628\u0627\u063a \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631\u061b \u0648\u0645\u0639 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0633\u0648\u062f\u060c \u0644\u0643\u0646\u0647 \u064a\u062e\u0641 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n<h3>\u0627\u0644\u0639\u0646\u0643\u0628\u0648\u062a \u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629 Vascular spider<\/h3>\n<p>\u062a\u0638\u0647\u0631 \u0627\u0644\u0639\u0646\u0643\u0628\u0648\u062a \u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629 vascular spider \u0623\u0648 \u0627\u0644\u0648\u062d\u0645\u0627\u062a \u0627\u0644\u0639\u0646\u0643\u0628\u0648\u062a\u064a\u0629 spider nevi \u0628\u0634\u0643\u0644 \u0646\u0645\u0648\u0630\u062c\u064a \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0641\u0642\u0637\u060c \u0648\u064a\u0639\u0648\u062f \u0633\u0628\u0628 \u062a\u0633\u0645\u064a\u062a\u0647\u0627 \u0628\u0630\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0630\u064a \u062a\u0628\u062f\u0648 \u0641\u064a\u0647\u060c \u0625\u0630 \u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0628\u0642\u0639 \u0645\u062d\u0645\u0631\u0629 \u062f\u0642\u064a\u0642\u0629 \u0645\u0639 \u062e\u0637\u0648\u0637 \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0643\u0648\u0646\u0629 \u0645\u0646 \u0623\u0648\u0639\u064a\u0629 \u062f\u0645\u0648\u064a\u0629 \u062f\u0642\u064a\u0642\u0629 \u062a\u062a\u0641\u0631\u0639 \u0645\u0646 \u0627\u0644\u0645\u0631\u0643\u0632 \u0644\u062a\u0634\u0628\u0647 \u0628\u0630\u0644\u0643 \u0623\u0631\u062c\u0644 \u0627\u0644\u0639\u0646\u0643\u0628\u0648\u062a\u061b \u0648\u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u062a\u0638\u0647\u0631 \u0627\u0644\u0639\u0646\u0643\u0628\u0648\u062a \u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629 \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u062f\u0648\u0631\u0627\u0646 \u0627\u0644\u062f\u0645\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u0631\u0642\u0628\u0629 \u0648\u0623\u0639\u0644\u0649 \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646\u060c \u0648\u0644\u0627 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u062d\u062f\u0648\u062b \u0623\u064a \u0623\u0644\u0645 \u0623\u0648 \u0627\u0646\u0632\u0639\u0627\u062c\u060c \u0648\u062a\u062e\u062a\u0641\u064a \u062e\u0644\u0627\u0644 \u0623\u0633\u0627\u0628\u064a\u0639 \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0639\u0627\u062f\u0629.<\/p>\n<h3>\u0648\u0633\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f stretch marks.<\/h3>\n<p>\u0648\u0647\u064a \u0623\u062b\u0644\u0627\u0645 \u0642\u0631\u0646\u0641\u0644\u064a\u0629 \u0623\u0648 \u0623\u0631\u062c\u0648\u0627\u0646\u064a\u0629 \u0627\u0644\u0644\u0648\u0646 \u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u062b\u062f\u064a\u064a\u0646 \u0648\u0623\u0639\u0644\u0649 \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0648\u0627\u0644\u0623\u0644\u064a\u062a\u064a\u0646 \u0648\u0627\u0644\u0641\u062e\u0630\u064a\u0646\u060c \u0648\u062a\u0643\u0648\u0646 \u0634\u0627\u0626\u0639\u0629 \u0644\u062f\u0649 \u062d\u0648\u0627\u0644\u0649 \u0646\u0635\u0641 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644.<\/p>\n<h3>\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 Acne<\/h3>\n<p>\u0642\u062f \u064a\u062d\u062f\u062b \u0627\u0644\u0639\u062f \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0631\u0628\u0645\u0627 \u064a\u062a\u062d\u0633\u0646\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0634\u0623\u0646.<\/p>\n<h3>\u0627\u0644\u062e\u0627\u0644 \u0648\u0627\u0644\u0646\u0645\u0634 Moles and freckles<\/h3>\n<p>\u0642\u062f \u062a\u0638\u0647\u0631 \u062d\u0628\u0627\u062a \u062e\u0627\u0644 \u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644\u060c \u062f\u0648\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0639\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062c\u0644\u062f\u061b \u0643\u0645\u0627 \u0623\u0646 \u062d\u0628\u0627\u062a \u0627\u0644\u062e\u0627\u0644 \u0648\u0627\u0644\u0646\u0645\u0634 \u0648\u0622\u0641\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u0634\u0648\u0647\u0629 skin blemishes \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0633\u0627\u0628\u0642\u0627 \u0642\u062f \u062a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0627\u0633\u0645\u0631\u0627\u0631\u0627 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644.<\/p>\n<h3>\u0627\u0644\u062d\u0643\u0629 itchiness<\/h3>\n<p>\u0642\u062f \u064a\u0624\u062f\u064a \u062a\u0645\u062f\u062f \u062c\u0644\u062f \u0627\u0644\u0628\u0637\u0646 \u0648\u0634\u062f\u0647 \u0625\u0644\u0649 \u062c\u0639\u0644\u0647 \u062c\u0627\u0641\u0627 \u0648\u062d\u0627\u0643\u0627\u060c \u0628\u0644 \u0625\u0646 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062d\u0643\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u062c\u0633\u0645\u0647\u0627\u061b \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u0637\u0641\u0627\u062d \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0623\u0648 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u0644\u0637\u0641\u062d.<\/p>\n<p>\u0627\u062d\u0645\u0631\u0627\u0631 \u0631\u0627\u062d\u062a\u064a \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0623\u062e\u0645\u0635\u064a\u0646 Red palms and soles. \u064a\u0635\u0627\u062f\u0641 \u0623\u0643\u062b\u0631 \u0645\u0646 \u062b\u0644\u062b\u064a \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0627\u062d\u0645\u0631\u0627\u0631 \u0631\u0627\u062d\u062a\u064a \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0623\u062e\u0645\u0635\u064a \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644\u060c \u0625\u0644\u0627 \u0623\u0646 \u0630\u0644\u0643 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u064a\u062e\u062a\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n<h3>\u0627\u0644\u062a\u0639\u0631\u0642<\/h3>\n<p>\u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u062a\u062a\u0639\u0631\u0642 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/p>\n<h3>\u0627\u0644\u0637\u0641\u062d Rashes<\/h3>\n<p>\u062a\u0634\u064a\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u062d \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0628\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0639\u0631\u0642\u060c \u0648\u0644\u0643\u0646 \u0642\u062f \u062a\u062d\u062f\u062b \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u062d \u0627\u0644\u0623\u062e\u0631\u0649 \u0623\u064a\u0636\u0627 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644.<\/p>\n<h3>\u0627\u0644\u0623\u0648\u0631\u0627\u0645 \u0623\u0648 \u0627\u0644\u0637\u063a\u0648\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 Skin growths or tags<\/h3>\n<p>\u0642\u062f \u062a\u0638\u0647\u0631 \u0628\u0639\u0636 \u0627\u0644\u0642\u0637\u0639 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0648\u0627\u0644\u0645\u062a\u062f\u0644\u064a\u0629 \u062a\u062d\u062a \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0623\u0648 \u0627\u0644\u062b\u062f\u064a\u064a\u0646.<\/p>\n<p>\u0642\u062f \u062a\u0644\u0627\u062d\u0638 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0646\u0627\u0645\u064a\u0627\u062a \u062c\u0644\u062f\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u062a\u062d\u062a \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0639\u0646\u0642 \u0623\u0648 \u0627\u0644\u0645\u0646\u0643\u0628\u064a\u0646 \u0623\u0648 \u0641\u064a \u0645\u0643\u0627\u0646 \u0622\u062e\u0631 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u062a\u0633\u0645\u0649 \u062a\u0644\u0643 \u0627\u0644\u0646\u062a\u0648\u0621\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u0631\u062e\u0648\u0629 \u0628\u0627\u0633\u0645 \u0627\u0644\u0637\u063a\u0648\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 skin tags\u060c \u0648\u062a\u0643\u0648\u0646 \u063a\u064a\u0631 \u0645\u0624\u0644\u0645\u0629 \u0623\u0648 \u0636\u0627\u0631\u0629 \u0639\u0627\u062f\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u0646\u0645\u0648 \u0648\u0644\u0627 \u062a\u062a\u063a\u064a\u0631\u060c \u0648\u0644\u0627 \u064a\u0639\u0631\u0641 \u0628\u0627\u0644\u0636\u0628\u0637 \u0645\u0627 \u0647\u0648 \u0633\u0628\u0628\u0647\u0627\u061b \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u062a\u062e\u062a\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0645\u0639 \u0627\u0644\u0639\u0644\u0645 \u0628\u0623\u0646\u0647\u0627 \u062a\u0635\u0628\u062d \u0634\u0627\u0626\u0639\u0629 \u0628\u0639\u062f \u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n<p>\u0648\u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0641\u0625\u0646 \u0627\u0644\u0637\u063a\u0648\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u063a\u064a\u0631 \u0645\u0632\u0639\u062c\u0629 \u0648\u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629\u061b \u0648\u0644\u0643\u0646\u060c \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062a\u0644\u0643 \u0627\u0644\u0646\u0627\u0645\u064a\u0627\u062a \u0645\u0647\u064a\u062c\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0645\u062d\u0628\u0628\u0629 \u062c\u0645\u0627\u0644\u064a\u0627\u060c \u0641\u0625\u0646\u0647 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0625\u0632\u0627\u0644\u062a\u0647\u0627\u061b \u0648\u0646\u0630\u0643\u0631 \u0628\u0648\u062c\u0648\u0628 \u0625\u0639\u0644\u0627\u0645 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0623\u064a \u062a\u063a\u064a\u0631 \u0641\u064a \u0627\u0644\u0646\u0627\u0645\u064a\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/p>\n<h3>\u062a\u0644\u064a\u0646 \u0623\u0638\u0627\u0641\u0631 \u0627\u0644\u0623\u0635\u0627\u0628\u0639<\/h3>\n<p>\u0642\u062f \u062a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0623\u0638\u0627\u0641\u0631 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644\u060c \u0625\u0644\u0627 \u0623\u0646 \u0630\u0644\u0643 \u0623\u0645\u0631 \u0639\u0631\u0636\u064a \u0648\u0644\u0627 \u064a\u062f\u0644 \u0639\u0644\u0649 \u0623\u064a \u0645\u0631\u0636 \u062e\u0637\u064a\u0631.<\/p>\n<h3>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0628\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629<\/h3>\n<p>\u062a\u062c\u0646\u0628\u064a \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0625\u0630\u0627 \u0643\u0646\u062a \u0642\u0644\u0642\u0629 \u0628\u0634\u0623\u0646 \u0627\u0633\u0645\u0631\u0627\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0641\u064a \u062c\u0633\u0645\u0643\u060c \u0644\u0623\u0646 \u0627\u0633\u0645\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u064a\u0632\u062f\u0627\u062f \u0633\u0648\u0621\u0627 \u0628\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0623\u0648 \u0623\u064a \u0645\u0635\u062f\u0631 \u0622\u062e\u0631 \u0644\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629 ultraviolet UV\u061b \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0648\u0627\u0642\u064a\u0627\u062a \u0627\u0644\u0634\u0645\u0633\u064a\u0629 sunblock \u0628\u062d\u064a\u062b \u064a\u0643\u0648\u0646 \u0639\u0627\u0645\u0644 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0645\u0633\u064a \u0644\u0647\u0627 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 15\u061b \u0648\u064a\u062c\u0628 \u0623\u0644\u0627 \u064a\u063a\u064a\u0628 \u0639\u0646 \u0627\u0644\u0628\u0627\u0644 \u0623\u0646 \u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629 \u0644\u0644\u0634\u0645\u0633 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u062d\u062a\u0649 \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0645\u0643\u0641\u0647\u0631\u0629 \u0623\u0648 \u0627\u0644\u0645\u0644\u0628\u062f\u0629 \u0628\u0627\u0644\u063a\u064a\u0648\u0645\u061b \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0642\u0628\u0639\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u062d\u0648\u0627\u0641 \u0627\u0644\u0639\u0631\u064a\u0636\u0629 \u0644\u0643\u064a \u062a\u0638\u0644\u0644 \u0627\u0644\u0648\u062c\u0647\u061b \u0648\u0623\u062e\u064a\u0631\u0627\u060c \u0642\u062f \u064a\u062c\u062f\u064a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0627\u0643\u064a\u0627\u062c \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0633\u0645\u0631\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f.<\/p>\n<p>\u0623\u0645\u0627 \u0628\u0634\u0623\u0646 \u0627\u0644\u062d\u0643\u0629\u060c \u0641\u064a\u062c\u0628 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0637\u0631\u0627\u0648\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0646\u062f\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0631\u0637\u0628\u0629 \u0627\u0644\u062c\u064a\u062f\u0629\u061b \u0643\u0645\u0627 \u064a\u062c\u0628 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0623\u0638\u0627\u0641\u0631 \u0645\u0639 \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0642\u0641\u0627\u0632\u0627\u062a \u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0637\u0647\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0646\u0638\u0641\u0627\u062a.<\/p>\n<h3>\u0645\u062a\u0649 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629<\/h3>\n<p>\u064a\u062c\u0628 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0633\u0645\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f \u0623\u0648 \u0627\u0644\u062d\u0643\u0629 \u0634\u062f\u064a\u062f\u064a\u0646\u061b \u0648\u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0627\u0647\u0645 \u0627\u0644\u0637\u0628\u064a\u0629 \u0642\u062f \u062a\u0641\u064a\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062d\u0643\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0642\u062f \u062a\u0634\u064a\u0631 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0625\u0644\u0649 \u0623\u0645\u0631 \u062e\u0637\u064a\u0631\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<p>\u25cf\u00a0\u00a0 \u0639\u0646\u062f \u062d\u062f\u0648\u062b \u062a\u063a\u064a\u0631 \u0648\u0627\u0636\u062d \u0641\u064a \u0645\u0638\u0647\u0631 \u0623\u0648 \u062d\u062c\u0645 \u0627\u0644\u062e\u0627\u0644\u060c \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0623\u0646 \u064a\u0631\u0649 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0623\u064a \u062e\u0627\u0644 \u062c\u062f\u064a\u062f\u060c \u0625\u0630 \u0625\u0646\u0647 \u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u062e\u0627\u0644 \u0627\u0644\u062a\u064a \u062a\u0638\u0647\u0631 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0644\u064a\u0633 \u0644\u0647\u0627 \u0639\u0644\u0627\u0642\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062c\u0644\u062f skin cancer \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0648\u0631\u0645 \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646\u064a (\u0627\u0644\u0645\u064a\u0644\u0627\u0646\u0648\u0645 melanoma) \u0642\u062f \u064a\u0638\u0647\u0631 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0643\u062a\u0634\u0627\u0641 \u0630\u0644\u0643 \u0627\u0644\u0648\u0631\u0645 \u0645\u0628\u0643\u0631\u0627.<br \/>\n\u25cf\u00a0\u00a0 \u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0627\u0646\u062a\u0641\u0627\u062e \u0641\u064a \u0627\u0644\u062c\u0641\u0646\u064a\u0646 \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 (\u062e\u0645\u0633\u0629 \u0623\u0631\u0637\u0627\u0644 \u0623\u0648 \u0623\u0643\u062b\u0631 \u062e\u0644\u0627\u0644 \u0623\u0633\u0628\u0648\u0639 \u0648\u0627\u062d\u062f)\u060c \u0644\u0623\u0646 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0642\u062f \u064a\u062f\u0644\u0627\u0646 \u0639\u0644\u0649 \u062d\u062f\u0648\u062b \u0645\u0642\u062f\u0645\u0627\u062a \u0627\u0644\u0627\u0631\u062a\u0639\u0627\u062c (\u0627\u0644\u0627\u0646\u0633\u0645\u0627\u0645 \u0627\u0644\u062d\u0645\u0644\u064a) preeclampsia.<br \/>\n\u25cf\u00a0\u00a0 \u062a\u0634\u062a\u062f \u0627\u0644\u062d\u0643\u0629 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0641\u062a\u0631\u0629 \u062d\u0645\u0644\u0643 \u062f\u0648\u0646 \u0638\u0647\u0648\u0631 \u0623\u064a \u0637\u0641\u062d \u062c\u0644\u062f\u064a<\/p>\n<hr \/>\n<h2>\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u0641\u064a\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0644\u062c\u0644\u062f \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 (\u0645\u0648\u0636\u0648\u0639 \u0637\u0628\u064a #3)<\/h2>\n<p>\u0642\u0628\u0644 \u0623\u0646 \u0646\u0633\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0644\u0641 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0643\u0644 \u0645\u0627 \u064a\u062d\u062f\u062b \u0644\u062c\u0644\u062f \u0627\u0644\u062d\u0627\u0645\u0644 \u0645\u0646 \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629\u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0646\u0627 \u0641\u0647\u0645 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<p>1. \u064a\u062d\u062f\u062b \u0645\u0639\u00a0\u0627\u0644\u062d\u0645\u0644 \u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0645\u0631\u0623\u0629\u060c \u0648\u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0644\u062f\u0647\u0627.<\/p>\n<p>2. \u062c\u0645\u064a\u0639 \u0645\u0627 \u064a\u062d\u062f\u062b \u0644\u0644\u062c\u0644\u062f \u0645\u0646 \u062a\u063a\u064a\u0631\u0627\u062a \u0633\u0631\u0639\u0627\u0646 \u0645\u0627 \u062a\u062e\u062a\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0623\u0648 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0623\u062e\u0630 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0642\u0644\u064a\u0644.<\/p>\n<p>3. \u062a\u062d\u062f\u062b \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0644\u0623\u063a\u0644\u0628 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0648\u0627\u0645\u0644\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0638\u0647\u0631 \u0645\u0639\u0638\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0623\u0648 \u0628\u0639\u0636\u0647\u0627 \u062a\u0628\u0639\u0627\u064b \u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0641\u064a\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629.<\/p>\n<h3>\u0645\u0627 \u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629\u061f<\/h3>\n<p>\u0623. \u0627\u0644\u062a\u063a\u064a\u0631 \u0641\u064a \u0646\u0633\u0628\u0629 \u0648\u0645\u0633\u062a\u0648\u0649 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644: \u0648\u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u063a\u064a\u0631 \u0644\u0648\u0646 \u0627\u0644\u062c\u0644\u062f.<\/p>\n<p>\u0628. \u0623\u0633\u0628\u0627\u0628 \u0648\u0631\u0627\u062b\u064a\u0629.<\/p>\n<p>\u062a. \u062a\u0645\u062f\u062f \u062c\u062f\u0627\u0631 \u0627\u0644\u0628\u0637\u0646: \u0648\u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0631\u064a\u062c \u0627\u0644\u0628\u064a\u0636\u0627\u0621.<\/p>\n<p>\u062b. \u062a\u0645\u062f\u062f \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u0627\u0644\u0642\u0631\u064a\u0628\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f: \u0648\u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0648\u062d\u0645\u0629 \u0627\u0644\u0639\u0646\u0643\u0628\u0648\u062a\u064a\u0629 \u0648\u062a\u0648\u0631\u0645 \u0627\u0644\u062c\u0641\u0648\u0646 \u0648\u0627\u0644\u0634\u0641\u062a\u064a\u0646 \u0648\u0627\u0644\u064a\u062f\u064a\u0646.<\/p>\n<p>\u062c. \u0643\u0628\u0631 \u062d\u062c\u0645 \u0627\u0644\u0631\u062d\u0645: \u0648\u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u0634\u0631\u062c.<\/p>\n<p>\u062d. \u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u062e\u0645\u0627\u0626\u0631 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0627\u0644\u0645\u0647\u0628\u0644\u064a\u0629: \u0648\u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062d\u0643\u0629 \u0628\u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629.<\/p>\n<p>\u062e. \u0632\u064a\u0627\u062f\u0629 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646: \u0648\u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0633\u0627\u0642\u0637 \u0634\u0639\u0631 \u0627\u0644\u0631\u0623\u0633.<\/p>\n<p>\u062f. \u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0642 \u0627\u0644\u062d\u0645\u0644: \u0648\u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/p>\n<h3>\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0644\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644<\/h3>\n<p><strong>1. \u0627\u0644\u062a\u063a\u064a\u0631 \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u062c\u0644\u062f (\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u062f\u0627\u0643\u0646):<\/strong><\/p>\n<p>\u062d\u064a\u062b \u064a\u0635\u0628\u062d \u0644\u0648\u0646\u0647 \u062f\u0627\u0643\u0646\u0622\u060c \u0648 \u0647\u0630\u0647 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u062c\u0644\u062f \u062a\u0638\u0647\u0631 \u0641\u064a \u0627\u0644\u062d\u0644\u0645\u062a\u064a\u0646 \u0648 \u0627\u0644\u0627 \u0628\u0637\u064a\u0646 \u0648 \u0627\u0644\u0641\u062e\u0630\u064a\u0646 \u0648 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629.<\/p>\n<p><strong>2. \u0627\u0644\u062a\u0639\u0627\u0631\u064a\u062c \u0627\u0644\u0628\u064a\u0636\u0627\u0621:<\/strong><\/p>\n<p>\u062d\u064a\u062b \u062a\u0638\u0647\u0631 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u062e\u0637\u0648\u0637 \u062d\u0645\u0631\u0627\u0621 \u0645\u062a\u0639\u0631\u062c\u0629 \u0637\u0648\u0644\u064a\u0629 \u063a\u064a\u0631 \u0645\u0646\u062a\u0638\u0645\u0629 \u0641\u064a \u062c\u062f\u0627\u0631 \u0627\u0644\u0628\u0637\u0646<br \/>\n\u062b\u0645 \u0633\u0631\u0639\u0627\u0646 \u0645\u0627 \u062a\u0638\u0647\u0631 \u0628\u0627\u0644\u0635\u062f\u0631 \u0648 \u0627\u0644\u0630\u0631\u0627\u0639 \u0648\u0641\u064a \u0623\u0646\u062d\u0627\u0621 \u0623\u062e\u0631\u0649 \u0628\u0627\u0644\u062c\u0633\u060c \u062b\u0645 \u062a\u0635\u0628\u062d \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0637 \u0628\u064a\u0636\u0627\u0621 \u0628\u0627\u0647\u062a\u0629 \u0627\u0644\u0644\u0648\u0646. \u0648\u064a\u062a\u0645 \u0639\u0644\u0627\u062c\u0647\u0627 \u0628\u0627\u0644\u062a\u062f\u0644\u064a\u0644\u0643 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646.<\/p>\n<p><strong>3. \u0627\u0644\u0648\u062d\u0645\u0629 \u0627\u0644\u0639\u0646\u0643\u0628\u0648\u062a\u064a\u0629:<\/strong><\/p>\n<p>\u062d\u064a\u062b \u062a\u0638\u0647\u0631 \u062a\u0639\u0631\u062c\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0644\u062f \u0639\u0644\u0649 \u0634\u0643\u0644 \u0639\u0646\u0643\u0628\u0648\u062a.<\/p>\n<p><strong>4. \u064a\u0638\u0647\u0631 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/strong><\/p>\n<p>\u0623. \u0625\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u064a\u062f\u064a\u0646<br \/>\n\u0628. \u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0634\u0641\u062a\u064a\u0646<br \/>\n\u062a. \u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u062c\u0641\u0648\u0646.<br \/>\n\u0644\u0643\u0646\u0647\u0627 \u062a\u062e\u062a\u0641\u064a \u0641\u064a \u0622\u062e\u0631 \u0627\u0644\u0646\u0647\u0627\u0631.<\/p>\n<p><strong>5. \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u0634\u0631\u062c:<\/strong><br \/>\n\u062d\u064a\u062b \u064a\u062d\u062f\u062b \u0646\u0632\u064a\u0641 \u0645\u062a\u0643\u0631\u0631.<\/p>\n<p><strong>6. \u062a\u0633\u0627\u0642\u0637 \u0644\u0634\u0639\u0631 \u0627\u0644\u0631\u0623\u0633<\/strong><\/p>\n<p>\u0648\u064a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u062b\u0645 \u064a\u062a\u0648\u0642\u0641 \u0628\u0639\u062f \u0630\u0644\u0643 \u0648\u064a\u0646\u0645\u0648 \u0645\u0646 \u062c\u062f\u064a\u062f\u060c \u062b\u0645 \u064a\u062a\u0633\u0627\u0642\u0637 \u0645\u0631\u0629 \u0627\u062e\u0631\u0649 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u062b\u0645 \u064a\u0646\u0645\u0648 \u0645\u0646 \u062c\u062f\u064a\u062f \u0628\u0639\u062f \u0639\u062f\u0629 \u0623\u0634\u0647\u0631.<\/p>\n<p><strong>7. \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0634\u0639\u0631 \u0627\u0644\u062d\u0627\u062c\u0628\u064a\u0646.<\/strong><\/p>\n<p><strong>8. \u0638\u0647\u0648\u0631 \u0632\u0648\u0627\u0626\u062f \u062c\u0644\u062f\u064a\u0629:<\/strong><\/p>\n<p>\u0648\u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u062c\u0627\u0646\u0628\u064a \u0627\u0644\u0631\u0642\u0628\u0629 \u0648 \u0627\u0644\u0648\u062c\u0647 \u0648 \u0627\u0644\u0635\u062f\u0631 \u0648\u062a\u062d\u062a \u0627\u0644\u0625\u0628\u0637\u064a\u0646.<br \/>\n\u0644\u0643\u0646\u0647\u0627 \u0644\u0627 \u062a\u0633\u0628\u0628 \u0623\u064a \u0645\u062a\u0627\u0639\u0628 \u0648\u062a\u062e\u062a\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u0639\u062f\u0629 \u0634\u0647\u0648\u0631.<\/p>\n<p><strong>9. \u062a\u0636\u062e\u0645 \u0648\u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0644\u062b\u0629<\/strong><\/p>\n<p>\u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u0646\u0627\u062f\u0631\u0629 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621 \u0648\u062d\u062a\u0649 \u0625\u0630\u0627 \u0638\u0647\u0631\u062a \u0641\u0625\u0646\u0647\u0627 \u0633\u0631\u0639\u0627\u0646 \u0645\u0627 \u062a\u062e\u062a\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u0639\u062f\u0629 \u0634\u0647\u0648\u0631.<\/p>\n<p><strong>10. \u0627\u0644\u0623\u0631\u062a\u0643\u0627\u0631\u064a\u0627:<\/strong><\/p>\n<p>\u0648\u0647\u064a \u0623\u064a\u0636\u0622 \u062d\u0627\u0644\u0629 \u0646\u0627\u062f\u0631\u060c \u0648\u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0628\u0642\u0639 \u062d\u0645\u0631\u0627\u0621 \u062a\u062a\u0645\u0631\u0643\u0632 \u062d\u0648\u0644 \u0627\u0644\u0633\u0631\u0629 \u0648 \u0623\u0639\u0644\u0649 \u0627\u0644\u0641\u062e\u0630\u064a\u0646.<\/p>\n<p><strong>11. \u0627\u0644\u062d\u0643\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629:<\/strong><\/p>\n<p>\u0648\u064a\u062c\u0628 \u0639\u0644\u0627\u062c\u0647\u0627 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u062d\u062a\u0649 \u0644\u0627 \u064a\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0648\u0644\u0648\u062f \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n<p><strong>12. \u0627\u0644\u062f\u0645\u0627\u0645\u0644 \u0648\u0627\u0644\u062d\u0628\u0648\u0628:<\/strong><\/p>\n<p>\u0641\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u062a\u0646\u062e\u0641\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0644\u0623\u0633\u0628\u0627\u0628 \u0643\u062b\u064a\u0631\u0629 \u0645\u062b\u0644 \u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u064a\u062d\u062f\u062b \u0625\u062e\u062a\u0644\u0627\u0641 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0645\u0645\u0627 \u064a\u0624\u062f\u0649 \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0623\u0648 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0645\u0646\u0647\u0627 \u0627\u0644\u062f\u0645\u0627\u0645\u0644 \u0639\u0646\u062f \u0628\u0639\u0636 \u0627\u0644\u0633\u064a\u062f\u0627\u062a\u060c \u0644\u0643\u0646 \u0644\u0627 \u062a\u0642\u0644\u0642\u064a\u060c \u0644\u0623\u0646\u0647\u0627 \u0633\u062a\u0632\u0648\u0644 \u062f\u0648\u0646 \u0627\u064a \u062a\u062f\u062e\u0644 \u0637\u0628\u064a<\/p>\n<h2>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062d\u0643\u0629 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0635\u064a\u0628 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644:<\/h2>\n<p><strong>\u0623- \u0627\u0644\u062d\u0643\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0623\u0648 \u0627\u0644\u0634\u0627\u0645\u0644\u0629:<\/strong><\/p>\n<p>\u062a\u0642\u0631\u064a\u0628\u0627\u064b \u062b\u0644\u062b \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u064a\u0639\u0627\u0646\u0648\u0627 \u0645\u0646 \u062d\u0643\u0651\u0629 \u0628\u0637\u0646\u064a\u0629 \u0623\u0648 \u062d\u0643\u0651\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u062c\u0633\u0645.<br \/>\n\u0627\u0644\u062d\u0643\u0651\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u062a\u062e\u062a\u0641\u064a \u062a\u0644\u0642\u0627\u0626\u064a\u0627\u064b \u0648\u0623\u062d\u064a\u0627\u0646\u0627\u064b \u064a\u064f\u0641\u064a\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u064f\u0637\u0631\u064a\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u062a\u0639\u0631\u0651\u0636 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u0641\u0625\u0630\u0627 \u0644\u0645 \u062a\u0641\u062f \u0647\u0630\u0647 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0641\u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u0633\u0646 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u062d\u064a\u062b \u064a\u0635\u0641 \u0627\u0639\u062a\u0645\u0627\u062f\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0628\u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629.<\/p>\n<p><strong>\u0628- \u0627\u0644\u062d\u0643\u0629 \u0627\u0644\u062d\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629<\/strong> \u062a\u0638\u0647\u0631 \u0641\u0642\u0637 \u0641\u064a \u0627\u0644\u062d\u0645\u0644 \u0648\u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0648\u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u062d\u0643\u0651\u0629 \u0627\u0644\u062d\u0645\u0644\u064a\u0629 \u063a\u064a\u0631 \u0634\u0627\u0626\u0639\u0629.<\/p>\n<p><strong>\u062a- \u0627\u0644\u0634\u0631\u064a \u0627\u0644\u0645\u0637\u0627\u0637\u064a \u0627\u0644\u0644\u0648\u064a\u0645\u064a \u0627\u0644\u062d\u0627\u0643:<\/strong><\/p>\n<p>\u064a\u0635\u064a\u0628 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0628\u0646\u0633\u0628\u0629 150\/1 \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0644\u0623\u0648\u0644 \u0645\u0631\u0651\u0629 \u0623\u0648 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 \u062c\u0646\u064a\u0646\u064a\u0646\u060c \u0648\u0623\u0643\u062b\u0631 \u0645\u0627 \u064a\u0635\u064a\u0628 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0625\u0644\u064a\u0648\u064a\u0629 \u0648\u0627\u0644\u0641\u062e\u0630\u064a\u0629 \u0648\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0633\u0627\u0639\u062f.<br \/>\n\u064a\u0641\u064a\u062f \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629.<\/p>\n<p><strong>\u062b- \u0627\u0644\u064a\u0631\u0642\u0627\u0646 \u0627\u0644\u0631\u0643\u0648\u062f\u064a \u0627\u0644\u062d\u0645\u0644\u064a:<\/strong><\/p>\n<p>\u064a\u0635\u064a\u0628 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0628\u0646\u0633\u0628\u0629 50\/1 \u0648\u0623\u0643\u062b\u0631 \u0645\u0627 \u064a\u0638\u0647\u0631 \u0641\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u0623\u062e\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u0648\u064a\u0634\u064a\u0631 \u0627\u0644\u064a\u0631\u0642\u0627\u0646 \u0627\u0644\u0631\u0643\u0648\u062f\u064a \u0627\u0644\u062d\u0645\u0644\u064a \u0625\u0644\u0649 \u062a\u063a\u064a\u0631 \u0641\u064a \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0643\u0628\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0648\u064a\u0633\u0628\u0628 \u062d\u0643\u0629 \u0634\u062f\u064a\u062f\u0629 \u0645\u062a\u0631\u0627\u0641\u0642\u0629 \u0645\u0639 \u063a\u062b\u064a\u0627\u0646 \u0648\u0625\u0642\u064a\u0627\u0621 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0648\u0647\u0646 \u0639\u0627\u0645 \u0648\u0623\u062d\u064a\u0627\u0646\u0627\u064b \u064a\u0631\u0642\u0627\u0646 \u0642\u062f \u064a\u0636\u0637\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0644\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0648\u0635\u0627\u062a \u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u0642\u0635\u064a \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0643\u0628\u062f \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u062d\u0643\u0629 \u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644. \u0642\u062f \u064a\u062e\u0641\u0641 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0643\u0629 \u0639\u0644\u0645\u0627\u064b \u0623\u0646 \u0627\u0644\u064a\u0631\u0642\u0627\u0646 \u0627\u0644\u0631\u0643\u0648\u062f\u064a \u0627\u0644\u062d\u0645\u0644\u064a \u064a\u062e\u062a\u0641\u064a \u0643\u0627\u0645\u0644\u0627\u064b \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n<p><strong>\u062c- \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u0631\u0627\u062d\u064a \u0627\u0644\u0623\u062e\u0645\u0635\u064a \u0627\u0644\u062d\u0627\u0643:<\/strong><\/p>\n<p>\u062a\u0642\u0631\u064a\u0628\u0627\u064b 3\/2 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u064a\u0639\u0627\u0646\u0648\u0627 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062d\u0645\u0644\u064a\u0629 \u0648\u0639\u0644\u0649 \u0627\u0644\u0623\u063a\u0644\u0628 \u062a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0623\u0633\u062a\u0631\u0648\u062c\u064a\u0646.<br \/>\n\u0645\u062b\u0644 \u0645\u0639\u0638\u0645 \u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062d\u0645\u0644\u064a\u0629\u060c \u064a\u0632\u0648\u0644 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n<hr \/>\n<h2>\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0634\u0639\u0631 \u0644\u0644\u062d\u0627\u0645\u0644 (\u0645\u0648\u0636\u0648\u0639 \u0637\u0628\u064a #4)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-603715\" src=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u062a\u063a\u064a\u0631\u0627\u062a-\u0628\u0634\u0631\u0629-\u062c\u0644\u062f-\u0627\u0644\u062d\u0627\u0645\u0644.jpg\" alt=\"\u062a\u063a\u064a\u0631\u0627\u062a \u062c\u0644\u062f \u0627\u0644\u062d\u0627\u0645\u0644 | \u0627\u0644\u0628\u0634\u0631\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0645\u0644\" width=\"600\" height=\"226\" srcset=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u062a\u063a\u064a\u0631\u0627\u062a-\u0628\u0634\u0631\u0629-\u062c\u0644\u062f-\u0627\u0644\u062d\u0627\u0645\u0644.jpg 600w, https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u062a\u063a\u064a\u0631\u0627\u062a-\u0628\u0634\u0631\u0629-\u062c\u0644\u062f-\u0627\u0644\u062d\u0627\u0645\u0644-300x113.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong>&#8221; \u0623\u0634\u0639\u0631 \u0628\u0628\u0639\u0636 \u0627\u0644\u0634\u062f \u0648\u0623\u0631\u0649 \u0643\u0630\u0644\u0643 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u062a\u0634\u0642\u0642\u0627\u062a \u0642\u062f \u0628\u062f\u0623\u062a \u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0628\u0637\u0646\u064a \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u064a\u0627\u0645. \u0643\u0645\u0627 \u0623\u0644\u0627\u062d\u0638 \u0623\u0646 \u0647\u0646\u0627\u0643 \u062e\u0637 \u0623\u0633\u0648\u062f \u062e\u0641\u064a\u0641 \u064a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u0633\u0631\u0629 \u0648\u064a\u0645\u062a\u062f \u062d\u062a\u0649 \u0623\u0633\u0641\u0644 \u0628\u0637\u0646\u064a \u0627\u0644\u0645\u0646\u062a\u0641\u062e\u0629. \u0648\u0642\u062f \u0642\u0627\u0644 \u0644\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0646\u0647 \u0623\u0645\u0631 \u0637\u0628\u064a\u0639\u064a. \u0648\u0645\u0639 \u0647\u0630\u0627\u060c \u0644\u0627 \u0623\u0630\u0643\u0631 \u0623\u0646\u064a \u0631\u0623\u064a\u062a \u0645\u062b\u0644 \u0647\u0630\u0627 \u0627\u0644\u062e\u0637 \u0641\u064a \u0623\u064a \u0645\u0646 \u0635\u0648\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0638\u0647\u0631\u0646 \u0641\u064a \u0627\u0644\u0645\u062c\u0644\u0627\u062a. \u0647\u0644 \u064a\u0627 \u062a\u0631\u0649 \u0633\u064a\u062e\u062a\u0641\u064a \u062d\u0642\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u061f\u201d<\/strong><\/p>\n<p>\u0645\u0639 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0639\u062c\u0629 \u0647\u0646\u0627\u0643 \u062e\u0628\u0631 \u0633\u0627\u0631 \u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0648\u0647\u0648 \u0623\u0646 \u0627\u0644\u062d\u0645\u0644 \u064a\u0639\u0646\u064a \u0627\u0644\u062a\u0645\u062a\u0639 \u0628\u0634\u0639\u0631 \u0623\u0643\u062b\u0631 \u0643\u062b\u0627\u0641\u0629 \u0648\u0628\u0628\u0634\u0631\u0629 \u0623\u062c\u0645\u0644. \u0630\u0644\u0643 \u0623\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0645\u0631\u0623\u0629 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0627\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u0648 \u0627\u0644\u0634\u0639\u0631. \u062d\u064a\u062b \u062a\u0632\u064a\u062f \u0645\u0646 \u0633\u0631\u0639\u0629 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u062d\u0633\u0646 \u0643\u062b\u0627\u0641\u062a\u0647 \u0648\u062a\u062a\u0645\u062a\u0639 \u0627\u0644\u062d\u0627\u0645\u0644 \u0628\u0633\u0628\u0628\u0647\u0627 \u0628\u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629 \u0648\u0646\u0642\u0627\u0621\u0627. \u0641\u0623\u0646\u0627 \u0645\u062b\u0644\u0627 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u062d\u0645\u0644\u064a\u060c \u0643\u0627\u0646 \u0634\u0639\u0631\u064a \u064a\u0646\u0645\u0648 \u0628\u0633\u0631\u0639\u0629 \u0623\u0643\u0628\u0631\u060c \u0648\u0632\u0627\u062f\u062a \u0643\u062b\u0627\u0641\u062a\u0647 \u0648\u062a\u062d\u0633\u0646\u062a \u062d\u062a\u0649 \u062e\u0635\u0644\u0627\u062a \u0634\u0639\u0631\u064a\u060c \u0648\u0628\u062f\u0627 \u0643\u0623\u0646 \u0628\u0634\u0631\u062a\u064a \u0623\u0635\u0628\u062d\u062a \u0623\u0643\u062b\u0631 \u062c\u0645\u0627\u0644\u0627. \u0648\u0644\u0627 \u0634\u0643 \u0623\u0646 \u0647\u0630\u0627 \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062c\u0639\u0644 \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u062a\u0631\u063a\u0628 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0644\u0648\u0642\u062a \u0623\u0637\u0648\u0644.<\/p>\n<p>\u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0642\u062f \u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0634\u0642\u0642 (\u062e\u0627\u0635\u0629 \u062d\u0648\u0644 \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u062b\u062f\u064a\u064a\u0646). \u0643\u0645\u0627 \u0642\u062f \u062a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0638\u0647\u0648\u0631 \u062e\u0637 \u0623\u0633\u0648\u062f \u064a\u0645\u062a\u062f \u0645\u0646 \u0627\u0644\u0633\u0631\u0629 \u0625\u0644\u0649 \u0623\u0633\u0641\u0644 \u0627\u0644\u0628\u0637\u0646 (\u064a\u0633\u0645\u0649 \u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0633\u0648\u062f)\u060c \u0623\u0648 \u0645\u0646 \u062d\u0644\u0645\u0627\u062a \u0623\u0643\u062b\u0631 \u0642\u062a\u0627\u0645\u0629\u060c \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0628\u0642\u0639 \u062f\u0627\u0643\u0646\u0629 \u0641\u064a \u0623\u0646\u062d\u0627\u0621 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f. \u0644\u0630\u0627 \u0648\u062d\u062a\u0649 \u062a\u062d\u0627\u0641\u0638\u064a \u0639\u0644\u0649 \u062c\u0645\u0627\u0644 \u0628\u0634\u0631\u062a\u0643 \u062e\u0644\u0627\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u062d\u0645\u0644\u060c \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062a\u0630\u0643\u0631\u064a \u0623\u0646 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0628\u0642\u0627\u0621 \u0627\u0644\u062c\u0644\u062f \u0645\u0631\u0646\u0627\u060c \u064a\u0639\u062a\u0645\u062f \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a. \u0641\u0625\u0630\u0627 \u0643\u0646\u062a \u0644\u0627 \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0646\u0642\u0635 \u0641\u064a \u0645\u0639\u062f\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0648\u0647\u0630\u0627 \u0633\u064a\u062c\u0639\u0644 \u062c\u0633\u062f\u0643 \u0623\u0643\u062b\u0631\u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0634\u0642\u0642 \u0648\u0627\u0644\u062a\u0631\u0647\u0644. \u0644\u0630\u0627\u060c \u062a\u0623\u0643\u062f\u064a \u0623\u0646\u0643 \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u063a\u0646\u064a \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0623\u0648 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0648\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0643\u0639\u0627\u0645\u0644 \u0645\u0633\u0627\u0639\u062f.<\/p>\n<p>\u0643\u0645\u0627 \u0642\u062f \u064a\u064f\u0641\u064a\u062f\u0643 \u0623\u0646 \u062a\u0642\u0648\u0645\u064a \u0628\u062f\u0647\u0646 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u062a\u0634\u0642\u0642 \u0627\u0644\u062c\u0644\u062f \u0628\u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u0648\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0625\u064a (E) \u0623\u0648 \u0628\u0632\u0628\u062f\u0629 \u0627\u0644\u0643\u0627\u0643\u0627\u0648\u060c \u0623\u0648 \u0628\u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u0648\u064a \u0627\u0644\u0632\u0646\u0643. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0636\u0639\u064a \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0623\u0646\u0647 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0642\u062f \u062a\u0633\u0627\u0639\u062f\u0643\u060c \u0641\u0625\u0646 \u0641\u0631\u0635\u0629 \u062d\u062f\u0648\u062b \u0639\u0644\u0627\u0645\u0627\u062a \u0644\u062a\u0634\u0642\u0642 \u0627\u0644\u062c\u0644\u062f \u062a\u062a\u0623\u062b\u0631 \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631 \u0628\u0627\u0644\u0648\u0631\u0627\u062b\u0629 (\u0644\u0630\u0627 \u0627\u0631\u062c\u0639\u064a \u0625\u0644\u0649 \u0648\u0627\u0644\u062f\u062a\u0643 \u0644\u062a\u0639\u0631\u0641\u064a \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0642\u062f \u0639\u0627\u0646\u062a \u0645\u0646 \u0646\u0641\u0633 \u0627\u0644\u0645\u0634\u0643\u0644\u0629).<\/p>\n<p>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a \u0641\u0642\u062f \u0627\u062a\u0628\u0639\u062a \u0637\u0631\u064a\u0642\u062a\u064a\u0646 \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0623\u062b\u0627\u0631 \u062a\u0634\u0642\u0642 \u0627\u0644\u062c\u0644\u062f \u0648\u0642\u062f \u0623\u0641\u0627\u062f\u062a\u0646\u064a \u0643\u062b\u064a\u0631\u0627. \u0623\u0648\u0644\u0647\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645 \u063a\u064a\u0631 \u0627\u0644\u0645\u0643\u0631\u0631 \u0641\u064a \u062f\u0647\u0646 \u0627\u0644\u062c\u0633\u0645 \u0643\u0644\u0647 \u0645\u0628\u0627\u0634\u0631\u0629 \u0642\u0628\u0644 \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645. \u0648\u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0647\u064a \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0627\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0641\u062a\u0631\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0647\u062f\u0641 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f (D). \u0648\u0645\u0646 \u0627\u0644\u0645\u0644\u0627\u062d\u0638 \u0623\u0646\u0647 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f (D) \u0645\u0647\u0645 \u062c\u062f\u0627 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0625\u0644\u0627 \u0623\u0646 \u0643\u062b\u064a\u0631\u0627 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0644\u0627 \u064a\u0644\u0642\u064a\u0646 \u0628\u0627\u0644\u0627 \u0644\u0630\u0644\u0643. \u0644\u0630\u0627 \u0623\u0646\u0635\u062d\u0643 \u0628\u0623\u0646 \u062a\u0642\u0648\u0645\u064a \u0628\u062a\u0639\u0631\u064a\u0636 \u062c\u0633\u062f\u0643 \u0644\u0644\u0634\u0645\u0633 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a\u060c \u0623\u0645\u0627 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0644\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u0641\u0647\u064a \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0627\u0644\u0628\u0627\u0643\u0631 \u0623\u0648 \u0641\u064a \u0622\u062e\u0631 \u0627\u0644\u0646\u0647\u0627\u0631. \u0648\u0644\u0643\u0646 \u0627\u0646\u062a\u0628\u0647\u064a \u0625\u0644\u0649 \u0623\u0646\u0647 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0628\u0634\u0631\u062a\u0643 \u062a\u0643\u062a\u0633\u0628 \u0627\u0644\u0633\u0645\u0631\u0629 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0641\u0643\u0648\u0646\u064a \u0639\u0644\u0649 \u062d\u0630\u0631 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u0639\u0631\u0636 \u062c\u0644\u062f\u0643 \u0644\u0644\u062d\u0631\u0642.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1633324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[326,307],"class_list":["post-603677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-women_health","tag-326","tag-307"],"_links":{"self":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/603677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/comments?post=603677"}],"version-history":[{"count":1,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/603677\/revisions"}],"predecessor-version":[{"id":1675272,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/603677\/revisions\/1675272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media\/1633324"}],"wp:attachment":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media?parent=603677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/categories?post=603677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/tags?post=603677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}