{"id":5947,"date":"2013-11-19T16:03:07","date_gmt":"2013-11-19T13:03:07","guid":{"rendered":"http:\/\/www.tbeeb.net\/mag\/?p=893"},"modified":"2020-08-25T22:13:24","modified_gmt":"2020-08-25T19:13:24","slug":"%d8%aa%d8%ad%d9%83%d9%85%d9%8a-%d8%a8%d8%ad%d8%ac%d9%85-%d8%ad%d8%b5%d8%a9-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d8%ac-%d9%84%d9%8a%d8%a7%d9%82%d8%a9-%d9%88%d8%b1%d8%b4","status":"publish","type":"post","link":"https:\/\/www.tbeeb.net\/health\/%d8%aa%d8%ad%d9%83%d9%85%d9%8a-%d8%a8%d8%ad%d8%ac%d9%85-%d8%ad%d8%b5%d8%a9-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d8%ac-%d9%84%d9%8a%d8%a7%d9%82%d8%a9-%d9%88%d8%b1%d8%b4\/","title":{"rendered":"\u062a\u062d\u0643\u0645\u064a \u0628\u062d\u062c\u0645 \u062d\u0635\u0629 \u0627\u0644\u0637\u0639\u0627\u0645: \u0628\u0631\u0646\u0627\u0645\u062c \u0644\u064a\u0627\u0642\u0629 \u0648\u0631\u0634\u0627\u0642\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0641\u064a 6 \u0623\u0633\u0627\u0628\u064a\u0639 \u062c2"},"content":{"rendered":"<p><!--more--><\/p>\n<p>\u0644\u0642\u062f \u0632\u0627\u062f\u062a \u0627\u0644\u0623\u062d\u062c\u0627\u0645 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u0646\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u062d\u062c\u0645 \u062e\u0635\u0631\u0646\u0627! \u0641\u0642\u062f \u062a\u0636\u0627\u0639\u0641\u062a \u0623\u0639\u062f\u0627\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0632\u0627\u0626\u062f\u064a \u0627\u0644\u0648\u0632\u0646 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0639\u0644\u0649 \u0645\u0631\u0651\u0650 \u0627\u0644\u0639\u0642\u0648\u062f \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629\u060c \u0648\u062a\u0636\u0627\u0639\u0641\u062a \u0623\u0639\u062f\u0627\u062f \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u064a \u0627\u0644\u0648\u0632\u0646 \u0623\u0631\u0628\u0639 \u0645\u0631\u0627\u062a.<\/p>\n<p>\u0648\u0628\u0645\u0627 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0648\u0627\u0636\u062d \u0639\u062f\u0645 \u0631\u063a\u0628\u0629 \u0645\u0646 \u064a\u0642\u0648\u0645 \u0628\u062a\u0633\u0648\u064a\u0642 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0635\u060c \u0641\u0625\u0646 \u0623\u0645\u0631\u0647\u0627 \u064a\u0639\u0648\u062f \u0625\u0644\u064a\u0643\u060c \u0648\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0629 \u0639\u0646\u0635\u0631\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b \u0644\u0644\u062a\u0648\u0635\u0644 \u0628\u0648\u0632\u0646 \u062c\u0633\u062f\u0643 \u0625\u0644\u0649 \u062d\u0627\u0644\u0629 \u064a\u0645\u0643\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u064a\u0647\u0627 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0647\u0627. \u0648\u0628\u0628\u0633\u0627\u0637\u0629 \u0634\u062f\u064a\u062f\u0629: \u0644\u0643\u064a \u062a\u0641\u0642\u062f\u064a \u0627\u0644\u0648\u0632\u0646\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u062d\u0631\u0642\u064a \u0643\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646\u0647\u0627\u060c \u0648\u0628\u0645\u0627 \u0623\u0646\u0643 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u062d\u060c \u0623\u0643\u062b\u0631 \u0645\u0646 \u064a\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647 \u0639\u0627\u0626\u0644\u062a\u0643\u060c \u0641\u0625\u0646 \u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645 \u0641\u064a \u0641\u0647\u0645 \u0645\u0642\u0627\u062f\u064a\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062a\u064a \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646\u0647\u0627 \u064a\u0639\u0648\u062f \u0625\u0644\u064a\u0643.<\/p>\n<p>\u0641\u0643\u0651\u0631\u064a \u0628\u062c\u0633\u062f\u0643 \u0648\u0643\u0623\u0646\u0647 \u0633\u064a\u0627\u0631\u062a\u0643 \u0627\u0644\u062a\u064a \u062a\u0632\u0648\u062f\u064a\u0646\u0647\u0627 \u0628\u0627\u0644\u0628\u0646\u0640\u0632\u064a\u0646\u060c \u0648\u062a\u0642\u0648\u062f\u064a\u0646\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642 \u0627\u0644\u0633\u0631\u064a\u0639\u060c \u0641\u062a\u062d\u0631\u0642 \u0627\u0644\u0648\u0642\u0648\u062f\u060c \u0648\u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u062b\u0627\u0646\u064a\u0629\u060c \u0625\u0630\u0627 \u0628\u0642\u064a\u062a \u0633\u064a\u0627\u0631\u062a\u0643 \u0645\u062a\u0648\u0642\u0641\u0629\u060c \u0648\u0630\u0647\u0628\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a \u0644\u062a\u0636\u0639\u064a \u0641\u064a\u0647\u0627 \u0627\u0644\u0628\u0646\u0640\u0632\u064a\u0646\u060c \u0641\u0633\u0648\u0641 \u064a\u0641\u064a\u0636 \u0627\u0644\u062e\u0632\u0627\u0646\u060c \u064a\u0645\u0627\u062b\u0644 \u0647\u0630\u0627 \u0645\u0627 \u064a\u062d\u062f\u062b \u0644\u062c\u0633\u062f\u0643\u060c \u0648\u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631 \u062a\u0646\u0627\u0648\u0644\u0643 \u0644\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0628\u062f\u0648\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629\u060c \u0641\u0633\u0648\u0641 \u064a\u062d\u062f\u062b \u0641\u064a\u0636\u0627\u0646 \u0645\u0645\u0627\u062b\u0644 \u0639\u0646\u062f \u0648\u0631\u0643\u064a\u0643\u060c \u0648\u0631\u062f\u0641\u064a\u0643\u060c \u0648\u062e\u0635\u0631\u0643\u060c \u0648\u0641\u062e\u0630\u064a\u0643\u060c \u0648\u0639\u0646\u062f\u0645\u0627 \u062a\u0628\u062f\u0626\u064a\u0646 \u0628\u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u0649 \u0623\u0646\u0634\u0637\u062a\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0628\u062f\u0626\u064a \u0628\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u062f\u0648\u0646 \u0632\u064a\u0627\u062f\u0629 \u063a\u064a\u0631 \u0635\u062d\u064a\u0629.<\/p>\n<h2>\u064a\u0634\u0643\u0644 \u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0629 \u0641\u0627\u0631\u0642\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0641\u064a \u0648\u0632\u0646\u0643<\/h2>\n<p>\u062a\u0630\u0643\u0631\u064a \u0628\u0623\u0646 \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0645\u0637\u0627\u0639\u0645 \u0644\u0645 \u062a\u0633\u0647\u0644 \u0639\u0644\u064a\u0646\u0627 \u062a\u062d\u062f\u064a\u062f \u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0625\u0646\u0646\u064a \u0639\u0644\u0649 \u062b\u0642\u0629 \u0645\u0646 \u0645\u0644\u0627\u062d\u0638\u062a\u0643 \u0644\u0644\u0623\u0643\u0648\u0627\u0645 \u0627\u0644\u0647\u0627\u0626\u0644\u0629 \u0645\u0646 \u0627\u0644\u0628\u0627\u0633\u062a\u0627\u060c \u0648\u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0645\u0643\u062f\u0633\u0629 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0644\u062f\u0649 \u062a\u0646\u0627\u0648\u0644\u0643 \u0627\u0644\u0637\u0639\u0627\u0645 \u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0646\u0640\u0632\u0644\u060c \u0648\u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0645\u0627 \u0646\u062d\u0645\u0644\u0647 \u0645\u0646 \u0630\u0643\u0631\u064a\u0627\u062a \u0643\u0628\u0627\u0644\u063a\u064a\u0646 \u0639\u0646 \u0627\u0644\u062d\u0635\u0635 \u0627\u0644\u0645\u0639\u0642\u0648\u0644\u0629 \u0641\u064a\u0645\u0627 \u0645\u0636\u0649\u060c \u0625\u0644\u0627 \u0623\u0646 \u0630\u0644\u0643 \u0644\u0627 \u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u0623\u0648\u0644\u0627\u062f\u0646\u0627 \u0628\u0643\u0644 \u062a\u0623\u0643\u064a\u062f.<\/p>\n<p>\u0644\u0642\u062f \u062a\u0648\u0635\u0644\u062a \u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0644\u062f\u0649 Centers for Disease Control and Prevention \u0644\u0644\u062b\u0644\u0627\u062b\u064a\u0646 \u0633\u0646\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629 \u0625\u0644\u0649 \u0645\u0644\u0627\u062d\u0638\u0629 \u0627\u0632\u062f\u064a\u0627\u062f \u0645\u0627 \u0646\u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 200 \u0625\u0644\u0649 300 \u0633\u0639\u0631\u0629 \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u0648\u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u062d\u062f\u0648\u062b \u0630\u0644\u0643 \u0646\u062a\u064a\u062c\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629. \u0648\u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u064a\u062a\u0631\u062c\u0645 \u0630\u0644\u0643 \u0628\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0645\u0642\u062f\u0627\u0631\u0647\u0627 12.5 \u0643\u0644\u063a \u0633\u0646\u0648\u064a\u0627\u064b. \u062e\u0630\u064a \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0622\u0646 \u0645\u0646 \u0632\u0627\u0648\u064a\u0629 \u0623\u062e\u0631\u0649: \u0625\u0646 \u0642\u0644\u0644\u062a \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 250 \u0633\u0639\u0631\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0648\u0630\u0644\u0643 \u0628\u062a\u0646\u0627\u0648\u0644 \u062d\u0635\u0635 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u062e\u0633\u0631\u064a \u0645\u0627 \u064a\u0633\u0627\u0648\u064a 12.5 \u0643\u0644\u063a \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u062e\u0644\u0627\u0644 \u0633\u0646\u0629 \u0648\u0627\u062d\u062f\u0629!<\/p>\n<h2>\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u0646 \u0645\u0627\u064a\u0643\u0644 \u0633\u064a\u0646\u0627 \u0628\u0647\u062f\u0641 \u062a\u0642\u0644\u064a\u0644 \u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0635<\/h2>\n<p>\u25a0\u00a0\u00a0 \u0627\u0633\u0643\u0628\u064a \u0627\u0644\u062d\u0635\u0635 \u0641\u064a \u0627\u0644\u0645\u0637\u0628\u062e\u060c \u0623\u0648 \u0636\u0639\u064a \u0628\u0642\u0627\u064a\u0627 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0645\u0628\u0627\u0634\u0631\u0629\u060c \u0648\u0633\u064a\u0642\u0644 \u0627\u062d\u062a\u0645\u0627\u0644 \u0639\u0648\u062f\u062a\u0643 \u0644\u062a\u0633\u0643\u0628\u064a \u062b\u0627\u0646\u064a\u0629.<\/p>\n<p>\u25a0\u00a0\u00a0 \u062a\u062c\u0646\u0628\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0645\u0627\u0645 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u0623\u0648 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0648\u0642\u0648\u0641\u060c \u0648\u0627\u0646\u062a\u0628\u0647\u064a \u0625\u0644\u0649 \u0637\u0639\u0627\u0645\u0643\u060c \u0648\u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0628\u0647.<\/p>\n<p>\u25a0\u00a0\u00a0 \u0644\u0627 \u062a\u0634\u062a\u0631\u064a \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0637\u0644\u0642 \u0627\u0644\u0634\u0647\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0635\u0639\u0628 \u0645\u0642\u0627\u0648\u0645\u062a\u0647\u0627\u060c \u0648\u0625\u0646 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u062a\u0648\u0642 \u0644\u0644\u0628\u0633\u0643\u0648\u064a\u062a\u060c \u0641\u0627\u0634\u062a\u0631\u064a \u0631\u0632\u0645\u0629 \u0645\u0646 \u062d\u0635\u0629 \u0648\u0627\u062d\u062f\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0635\u0646\u062f\u0648\u0642 \u0643\u0627\u0645\u0644.<\/p>\n<p>\u25a0\u00a0\u00a0 \u062a\u0634\u0627\u0637\u0631\u064a \u0645\u0639 \u0635\u062f\u064a\u0642\u0629 \u0623\u0648 \u0641\u0631\u062f \u0645\u0646 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0628\u0642 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u062f\u0649 \u0627\u0631\u062a\u064a\u0627\u062f \u0627\u0644\u0645\u0637\u0627\u0639\u0645.<\/p>\n<p>\u25a0\u00a0\u00a0 \u0627\u0637\u0644\u0628\u064a \u062a\u0648\u0636\u064a\u0628 \u0646\u0635\u0641 \u0643\u0645\u064a\u0629 \u0648\u062c\u0628\u062a\u0643 \u0641\u064a \u0631\u0632\u0645\u0629\u060c \u062b\u0645 \u062a\u0646\u0627\u0648\u0644\u064a\u0647\u0627 \u0643\u0648\u062c\u0628\u0629 \u063a\u0630\u0627\u0621 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a.<\/p>\n<p>\u25a0\u00a0\u00a0\u00a0 \u0625\u0646 \u0643\u0646\u062a \u062a\u062d\u0628\u064a\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0623\u0644\u0627 \u064a\u0643\u0648\u0646 \u0636\u0645\u0646 \u062e\u0637\u0629 \u0648\u062c\u0628\u062a\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a\u0629\u060c \u0641\u0627\u0637\u0644\u0628\u064a \u0628\u064a\u0646 \u0627\u0644\u0641\u064a\u0646\u0629 \u0648\u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0623\u062d\u062c\u0627\u0645 \u0627\u0644\u0623\u0635\u063a\u0631 \u0645\u0646\u0647\u060c \u0623\u0648 \u062a\u0634\u0627\u0637\u0631\u064a\u0647 \u0645\u0639 \u0635\u062f\u064a\u0642\u0629.<\/p>\n<p>\u25a0\u00a0\u00a0\u00a0 \u062a\u0646\u0627\u0648\u0644\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0635\u062d\u0646 \u0623\u0635\u063a\u0631 \u062d\u062c\u0645\u0627\u064b\u060c \u0648\u0633\u064a\u0628\u062f\u0648 \u0644\u0643 \u0648\u0643\u0623\u0646\u0643 \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646 \u0643\u0645\u064a\u0629 \u0623\u0643\u0628\u0631 \u0645\u0646\u0647.<\/p>\n<p>\u062a\u062a\u0651\u0636\u062d \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0641\u064a \u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0635 \u0628\u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0627\u0644\u0623\u0645\u064a\u0631\u0643\u064a\u0629 \u0644\u062f\u0649 \u0645\u0642\u0627\u0631\u0646\u062a\u0647\u0627 \u0628\u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0635 \u0641\u064a \u0633\u0644\u0627\u0633\u0644 \u0645\u0637\u0627\u0639\u0645 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0628\u0623\u0648\u0631\u0648\u0628\u0627\u060c \u062d\u064a\u062b \u062a\u0648\u0635\u0644\u062a \u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629 \u0625\u0644\u0649 \u062a\u0633\u0627\u0648\u064a \u062d\u062c\u0645 \u0627\u0644\u0635\u0648\u062f\u0627 (\u0645\u064a\u0627\u0647 \u063a\u0627\u0632\u064a\u0629) \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u062c\u062f\u0627\u064b \u0644\u062f\u0649 \u0645\u0643\u062f\u0648\u0646\u0627\u0644\u062f \u0641\u064a \u062f\u0628\u0644\u0646\u060c \u0648\u0631\u0648\u0645\u0627\u060c \u0648\u0644\u0646\u062f\u0646 \u0645\u0639 \u062d\u062c\u0645 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0645\u0646\u0647\u0627 \u0628\u0623\u0645\u064a\u0631\u0643\u0627. \u0643\u0645\u0627 \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u062d\u062c\u0645 \u0639\u0644\u0649 446 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0623\u0645\u064a\u0631\u0643\u0627 \u0639\u0644\u0649 610 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629!<\/p>\n<p>\u064a\u0645\u0643\u0646\u0643 \u0645\u0639\u0627\u0644\u062c\u0629 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643 \u0648\u0644\u0639\u0627\u0626\u0644\u062a\u0643 \u0643\u0644\u0647\u0627.<\/p>\n<h2>\u062f\u0644\u064a\u0644 \u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0635<\/h2>\n<p>\u062a\u0645 \u0625\u0639\u062f\u0627\u062f \u0627\u0644\u062c\u062f\u0627\u0648\u0644 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0644\u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0625\u062f\u0631\u0627\u0643 \u0623\u062d\u062c\u0627\u0645 \u0627\u0644\u062d\u0635\u0635 \u0627\u0644\u0645\u0639\u0642\u0648\u0644\u0629\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0631\u0628\u0645\u0627 \u062a\u0639\u0648\u0651\u064e\u062f \u0645\u0639\u0638\u0645\u0646\u0627 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0623\u0643\u0648\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0627\u0633\u062a\u0627\u060c \u0628\u062d\u064a\u062b \u062a\u0633\u0627\u0648\u064a \u0627\u0644\u062d\u0635\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u0645\u0646\u0647\u0627 \u00bd \u0643\u0648\u0628\u060c \u0625\u0630\u0627 \u0644\u0645 \u064a\u0628\u062f\u064f \u0630\u0644\u0643 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629\u060c \u064a\u0645\u0643\u0646 \u0625\u062a\u0645\u0627\u0645 \u0627\u0644\u0648\u062c\u0628\u0629 \u0628\u0643\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0644\u0637\u0629 \u0645\u0639 \u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645 \u0645\u0646 \u0627\u0644\u0635\u0644\u0635\u0629 \u0648\u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0633\u0645. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0639\u062a\u0645\u062f \u0639\u062f\u062f \u0627\u0644\u062d\u0635\u0635 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u060c \u0648\u0644\u0643\u064a \u0623\u0642\u062f\u0645 \u0644\u0643 \u064a\u062f \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629\u060c \u062d\u0631\u0635\u062a \u0639\u0644\u0649 \u0623\u0646 \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u062b\u0627\u0646\u064a \u062e\u0637\u0629 \u0648\u062c\u0628\u0627\u062a \u0623\u0633\u0628\u0648\u0639\u064a\u0629\u060c \u0628\u062d\u064a\u062b \u064a\u062a\u0646\u0627\u0633\u0628 \u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0635 \u0645\u0639 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0630\u064a \u062a\u0647\u062f\u0641\u064a\u0646 \u0625\u0644\u0649 \u062e\u0633\u0627\u0631\u062a\u0647.<\/p>\n<p>\u0639\u0646\u062f \u0625\u0644\u0642\u0627\u0621 \u0646\u0638\u0631\u0629 \u0639\u0644\u0649 \u0623\u062d\u062c\u0627\u0645 \u0627\u0644\u062d\u0635\u0635 \u0627\u0644\u062a\u0627\u0644\u064a\u0629\u060c \u0642\u0627\u0631\u0646\u064a\u0647\u0627 \u0628\u0645\u0627 \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646\u0647 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0644\u064a. \u0647\u0644 \u062a\u0645\u064a\u0644\u064a\u0646 \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0632\u0628\u062f\u064a\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0644\u062f\u0649 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646\u061f \u0623\u0648 \u0646\u0635\u0641 \u0623\u0648\u0642\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0628\u0646 \u0641\u064a \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629\u061f \u0647\u0644 \u062a\u063a\u0631\u0642\u064a\u0646 \u0627\u0644\u062e\u0633 \u0628\u062a\u062a\u0628\u064a\u0644\u0629 \u0627\u0644\u0633\u0644\u0637\u0629\u061f \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062d\u0635\u0635\u0643 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0623\u0643\u0628\u0631 \u062d\u062c\u0645\u0627\u064b\u060c \u0641\u0631\u0628\u0645\u0627 \u064a\u0639\u0648\u062f \u0625\u0644\u064a\u0647\u0627 \u0633\u0628\u0628 \u0645\u0639\u0627\u0646\u0627\u062a\u0643 \u0645\u0639 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646.<\/p>\n<h2>\u0623\u062d\u062c\u0627\u0645 \u062d\u0635\u0635 \u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0648\u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646<\/h2>\n<table width=\"99%\" cellspacing=\"0\" cellpadding=\"3\">\n<tbody>\n<tr>\n<td>\u0627\u0644\u0637\u0639\u0627\u0645<\/td>\n<td><b>\u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0629<\/b><\/td>\n<td><b>\u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0629 \u0628\u0644\u0645\u062d\u0629 \u0628\u0635\u0631<\/b><\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0628\u0627\u063a\u0644<\/td>\n<td>\u062d\u0635\u0629 \u0635\u063a\u064a\u0631\u0629<\/td>\n<td>\u0642\u0631\u0635 \u0644\u0639\u0628\u0629 \u0647\u0648\u0643\u064a \u0627\u0644\u062c\u0644\u064a\u062f \u0627\u0644\u0645\u0637\u0627\u0637\u064a<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627\u0621<\/td>\n<td>\u00bd \u0643\u0648\u0628<\/td>\n<td>\u062a\u0642\u0631\u064a\u0628\u0627\u064b \u0642\u0628\u0636\u0629 \u064a\u062f<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062e\u0628\u0632<\/td>\n<td>\u0634\u0631\u064a\u062d\u0629<\/td>\n<td>\u063a\u0644\u0627\u0641\u0627\u0646 \u062e\u0627\u0631\u062c\u064a\u0627\u0646 \u0644\u0642\u0631\u0635 \u0645\u0636\u063a\u0648\u0637<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0632\u0628\u062f\u0629 \u0623\u0648 \u0627\u0644\u0645\u0627\u0631\u063a\u0631\u064a\u0646<\/td>\n<td>\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<\/td>\n<td>\u0631\u0623\u0633 \u0625\u0635\u0628\u0639\u0643<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062c\u0628\u0646<\/td>\n<td>30\u063a<\/td>\n<td>\u0625\u0628\u0647\u0627\u0645 \u064a\u062f\u0643 \u0623\u0648 \u062d\u062c\u0631\u064a\u0652 \u0627\u0644\u062f\u0648\u0645\u064a\u0646\u0648<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0647<\/td>\n<td>30\u063a<\/td>\n<td>\u0631\u0632\u0645\u0629 \u062e\u064a\u0637 \u0627\u0644\u0633\u0646 \u0627\u0644\u062d\u0631\u064a\u0631\u064a<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u0642\u0637\u0639\u0629 \u0627\u0644\u0646\u064a\u0626\u0629<\/td>\n<td>\u0643\u0648\u0628<\/td>\n<td>\u0643\u0631\u0629 \u0627\u0644\u0628\u064a\u0633\u0628\u0648\u0644<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u062c\u0641\u0641\u0629<\/td>\n<td>\u00be \u0643\u0648\u0628 \u0625\u0644\u0649 \u0643\u0648\u0628<\/td>\n<td>\u0643\u0631\u0629 \u0627\u0644\u0645\u0636\u0631\u0628<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0633\u0645\u0643<\/td>\n<td>90\u063a<\/td>\n<td>\u062f\u0641\u062a\u0631 \u0627\u0644\u0634\u064a\u0643\u0627\u062a<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0645\u0627\u064a\u0648\u0646\u064a\u0632<\/td>\n<td>\u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645<\/td>\n<td>\u0631\u0623\u0633 \u0625\u0628\u0647\u0627\u0645\u0643 \u0623\u0648 \u063a\u0637\u0627\u0621 \u0623\u062d\u0645\u0631 \u0627\u0644\u0634\u0641\u0627\u0647<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u0637\u064a\u0648\u0631<\/td>\n<td>90\u063a<\/td>\n<td>\u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0631\u0642 \u0627\u0644\u0644\u0639\u0628<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062d\u0644\u064a\u0628<\/td>\n<td>240 \u0645\u0644\u0644<\/td>\n<td>\u0643\u0648\u0628<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a<\/td>\n<td>30\u063a<\/td>\n<td>\u0643\u0648\u0628\u0627\u0646 \u0635\u063a\u064a\u0631\u0627\u0646<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0628\u0627\u0633\u062a<\/td>\n<td>\u00bd \u0643\u0648\u0628<\/td>\n<td>\u062a\u0642\u0631\u064a\u0628\u0627\u064b \u0642\u0628\u0636\u0629 \u064a\u062f<\/td>\n<\/tr>\n<tr>\n<td>\u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a<\/td>\n<td>\u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645<\/td>\n<td>\u0631\u0623\u0633 \u0625\u0628\u0647\u0627\u0645\u0643 \u0623\u0648 \u063a\u0637\u0627\u0621 \u0623\u062d\u0645\u0631 \u0627\u0644\u0634\u0641\u0627\u0647<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0643\u0627\u0645\u0644<\/td>\n<td>240 \u0645\u0644\u0644<\/td>\n<td>\u0643\u0648\u0628<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0628\u0637\u0627\u0637<\/td>\n<td>\u062d\u0628\u0629 \u0635\u063a\u064a\u0631\u0629<\/td>\n<td>\u0641\u0623\u0631\u0629 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0632\u0628\u064a\u0628\u060c \u0648\u0627\u0644\u0645\u0634\u0645\u0634 \u0627\u0644\u0645\u062c\u0641\u0641<\/td>\n<td>\u00bc \u0643\u0648\u0628<\/td>\n<td>\u0643\u0631\u0629 \u0627\u0644\u063a\u0648\u0644\u0641 \u0623\u0648 \u0628\u064a\u0636\u0629 \u0643\u0628\u064a\u0631\u0629<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0623\u0631\u0632<\/td>\n<td><sup>1<\/sup>\/<sub>3<\/sub> \u0643\u0648\u0628<\/td>\n<td>\u0643\u0648\u0628 \u0643\u0627\u0633\u062a\u0631\u062f<\/td>\n<\/tr>\n<tr>\n<td>\u062a\u062a\u0628\u064a\u0644\u0629 \u0627\u0644\u0633\u0644\u0637\u0629<\/td>\n<td>\u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645<\/td>\n<td>\u0631\u0623\u0633 \u0625\u0628\u0647\u0627\u0645\u0643 \u0623\u0648 \u063a\u0637\u0627\u0621 \u0623\u062d\u0645\u0631 \u0627\u0644\u0634\u0641\u0627\u0647<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u0623\u062d\u062c\u0627\u0645 \u062d\u0635\u0635 \u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n<p>\u0639\u0646\u062f\u0645\u0627 \u0623\u0646\u0627\u0642\u0634 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0644\u0627 \u0623\u0639\u064a\u0631 \u0627\u0647\u062a\u0645\u0627\u0645\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0644\u0643\u0645\u064a\u0629 \u0645\u0627 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646\u0647 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0648\u0625\u0646\u0645\u0627 \u0623\u0634\u0639\u0631 \u0628\u0623\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062a\u0646\u0627\u0648\u0644\u0629 \u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u0644\u0635\u062d\u062a\u0647\u0645 \u0648\u0623\u0648\u0632\u0627\u0646\u0647\u0645\u060c \u0648\u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0630\u0644\u0643\u060c \u0623\u0642\u062f\u0645 \u0625\u0644\u064a\u0643 \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u0627\u0644\u064a \u0643\u062f\u0644\u064a\u0644 \u0639\u0627\u0645\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0623\u0646 \u062a\u0623\u062e\u0630\u064a \u0641\u0643\u0631\u0629 \u0639\u0646 \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0627\u0644\u0623\u0628\u0646\u0627\u0621 \u0628\u0639\u0645\u0631 \u0645\u0639\u064a\u0646\u060c \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062d\u0635\u0648\u0644\u0647\u0645 \u0639\u0644\u0649 \u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0648\u0646\u0647 \u0645\u0646 \u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629.<\/p>\n<table width=\"99%\" cellspacing=\"0\" cellpadding=\"3\">\n<tbody>\n<tr>\n<td><b>\u0627\u0644\u063a\u0630\u0627\u0621<\/b><\/td>\n<td colspan=\"3\"><b>\u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0629 \u062a\u0628\u0639\u0627\u064b \u0644\u0644\u0639\u0645\u0631<\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>\u0633\u0646\u0629 &#8211; 3 \u0633\u0646\u0648\u0627\u062a<\/td>\n<td>4 &#8211; 6 \u0633\u0646\u0648\u0627\u062a<\/td>\n<td>7 &#8211; 12 \u0633\u0646\u0629<\/td>\n<\/tr>\n<tr>\n<td><b>\u0627\u0644\u062e\u0628\u0632<\/b><\/td>\n<td>\u00bd \u0634\u0631\u064a\u062d\u0629<\/td>\n<td>\u0634\u0631\u064a\u062d\u0629<\/td>\n<td>\u0634\u0631\u064a\u062d\u0629<\/td>\n<\/tr>\n<tr>\n<td><b>\u0627\u0644\u062d\u0628\u0648\u0628<\/b><\/td>\n<td>\u00bc \u0643\u0648\u0628<\/td>\n<td>\u00bd \u0643\u0648\u0628<\/td>\n<td>\u00be \u0643\u0648\u0628<\/td>\n<\/tr>\n<tr>\n<td><b>\u0627\u0644\u062c\u0628\u0646<\/b><\/td>\n<td>20\u063a<\/td>\n<td>30\u063a<\/td>\n<td>30\u063a<\/td>\n<\/tr>\n<tr>\n<td><b>\u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u0637\u064a\u0648\u0631<\/b><\/td>\n<td>30 \u0625\u0644\u0649 60\u063a<\/td>\n<td>30 \u0625\u0644\u0649 60\u063a<\/td>\n<td>60 \u0625\u0644\u0649 90\u063a<\/td>\n<\/tr>\n<tr>\n<td><b>\u0627\u0644\u062d\u0644\u064a\u0628 \u0623\u0648 \u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0643\u0627\u0645\u0644<\/b><\/td>\n<td>\u00bd \u0625\u0644\u0649 \u00be \u0643\u0648\u0628<\/td>\n<td>\u00be \u0643\u0648\u0628<\/td>\n<td>\u00be \u0643\u0648\u0628 \u0625\u0644\u0649 \u0643\u0648\u0628<\/td>\n<\/tr>\n<tr>\n<td><b>\u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0648\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627\u0621<\/b><\/td>\n<td>\u00bc \u0643\u0648\u0628<\/td>\n<td>\u00bd \u0643\u0648\u0628<\/td>\n<td>\u00bd \u0643\u0648\u0628<\/td>\n<\/tr>\n<tr>\n<td><b>\u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647<\/b><\/td>\n<td>2 &#8211; 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629<\/td>\n<td>\u00bc &#8211; \u00bd \u0643\u0648\u0628<\/td>\n<td>\u00bd &#8211; \u00be \u0643\u0648\u0628<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[115],"class_list":["post-5947","post","type-post","status-publish","format-standard","hentry","category-fitness-sport-regime-diet_nutrition","tag-______6_"],"_links":{"self":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/5947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/comments?post=5947"}],"version-history":[{"count":1,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/5947\/revisions"}],"predecessor-version":[{"id":1673979,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/5947\/revisions\/1673979"}],"wp:attachment":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media?parent=5947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/categories?post=5947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/tags?post=5947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}