{"id":5819,"date":"2013-05-23T14:02:24","date_gmt":"2013-05-23T11:02:24","guid":{"rendered":"http:\/\/www.tbeeb.net\/mag\/?p=119"},"modified":"2020-08-25T20:49:50","modified_gmt":"2020-08-25T17:49:50","slug":"%d8%a7%d9%84%d9%85%d9%84%d9%81%d9%88%d9%81%d8%8c-%d8%a7%d9%84%d9%83%d8%b1%d9%86%d8%a8%d8%8c-%d8%a7%d9%84%d8%b2%d9%87%d8%b1%d8%a9%d8%8c-%d8%a7%d9%84%d9%82%d8%b1%d9%86%d8%a8%d9%8a%d8%b7-cabbage-cauliflo","status":"publish","type":"post","link":"https:\/\/www.tbeeb.net\/health\/%d8%a7%d9%84%d9%85%d9%84%d9%81%d9%88%d9%81%d8%8c-%d8%a7%d9%84%d9%83%d8%b1%d9%86%d8%a8%d8%8c-%d8%a7%d9%84%d8%b2%d9%87%d8%b1%d8%a9%d8%8c-%d8%a7%d9%84%d9%82%d8%b1%d9%86%d8%a8%d9%8a%d8%b7-cabbage-cauliflo\/","title":{"rendered":"\u0627\u0644\u0645\u0644\u0641\u0648\u0641\u060c \u0627\u0644\u0643\u0631\u0646\u0628\u060c \u0627\u0644\u0632\u0647\u0631\u0629\u060c \u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637 Cabbage Cauliflower"},"content":{"rendered":"<p><!--more--><br \/>\n\u0647\u0646\u0627\u0643 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\u0648\u0625\u0646 \u0643\u0627\u0646 \u0645\u0642\u062f\u0627\u0631 \u0647\u0630\u0627 \u0627\u0644\u062a\u0634\u0627\u0628\u0647 \u064a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0646\u0648\u0639 \u0625\u0644\u0649 \u0622\u062e\u0631.<\/p>\n<h2>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0644\u0641\u0648\u0641 (\u0627\u0644\u0643\u0631\u0646\u0628) \u0648 \u0627\u0644\u0632\u0647\u0631\u0629 (\u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637)<\/h2>\n<p>\u2022\u00a0\u00a0 \u00a0\u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u0645\u0631\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062e\u0637\u064a\u0631<br \/>\n\u2022\u00a0\u00a0 \u00a0\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0631\u0634\u062f \u0648\u0627\u0644\u0646\u0645\u0648 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<br \/>\n\u2022\u00a0\u00a0 \u00a0\u0644\u062a\u0631\u0645\u064a\u0645 \u0642\u0631\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0627\u062b\u0646\u064a \u0639\u0634\u0631<br \/>\n\u2022\u00a0\u00a0 \u00a0\u0644\u0645\u0646\u0639 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<br \/>\n\u2022\u00a0\u00a0 \u00a0\u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0633\u0645\u0648\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<br \/>\n\u2022\u00a0\u00a0 \u00a0\u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629<br \/>\n\u2022\u00a0\u00a0 \u00a0\u0644\u062a\u0642\u0648\u064a\u0629 \u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u062c\u0633\u0645<\/p>\n<h2>\u0627\u0644\u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0641\u0639\u0651\u0627\u0644\u0629<\/h2>\n<p>Sulfur compounds<br \/>\nCysteine<br \/>\nIso thiocyanates<br \/>\nMethionine<br \/>\nSulforaphane<br \/>\nLysine<br \/>\nIndole-3-Carbinol (I3C)<br \/>\nIron<br \/>\nQuercetin (red cabbage)<br \/>\nPhosphorus<br \/>\nPotassium<br \/>\nZinc<\/p>\n<h2>\u0645\u0643\u0648\u0651\u0646\u0627\u062a \u0627\u0644\u0645\u0644\u0641\u0648\u0641<\/h2>\n<p>\u0645\u0627 \u064a\u0645\u064a\u0651\u0632 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0648\u064a\u0636\u0639\u0647 \u0641\u064a \u062e\u0627\u0646\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0647\u0648 \u0623\u0646\u0651 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0643\u0645\u0627 \u0628\u0642\u064a\u0629 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0635\u0644\u064a\u0628\u064a\u0629 (cruciferous vegetables) \u0643\u0627\u0644\u0628\u0631\u0648\u0643\u0648\u0644\u064a \u0648\u0627\u0644\u0642\u0646\u0628\u064a\u0637 \u0648\u0642\u0631\u0651\u0629 \u0627\u0644\u0639\u064a\u0646\u060c \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f\u0651 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0639\u062f\u064a\u062f\u0629 \u062a\u0628\u064a\u0651\u0646 \u0623\u0646\u0651 \u0644\u0647\u0627 \u0642\u062f\u0631\u0629 \u0643\u0628\u064a\u0631\u0629 \u0639\u0644\u0649 \u0645\u0643\u0627\u0641\u062d\u0629 \u0648\u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062e\u0637\u064a\u0631\u060c \u0648\u062e\u0635\u0648\u0635\u0627 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a\u060c \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0648\u0627\u0644\u0642\u0648\u0644\u0648\u0646.<br \/>\n\u0648\u0627\u0644\u0644\u0627\u0651\u0641\u062a \u0623\u0646\u0651 \u0645\u0627 \u064a\u0647\u0628 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0631\u0627\u0626\u062d\u062a\u0647 \u0627\u0644\u0645\u0645\u064a\u0651\u0632\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0633\u062a\u062d\u0628\u0629 \u0648\u0645\u0630\u0627\u0642\u0647 \u0627\u0644\u062d\u0627\u062f \u0647\u0648 \u0646\u0641\u0633\u0647 \u0627\u0644\u0630\u064a \u064a\u0639\u0637\u064a\u0647 \u0642\u062f\u0631\u0627\u062a\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0647\u0630\u0647. \u0641\u0627\u0644\u0643\u0628\u0631\u064a\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0628\u0645\u0642\u0627\u062f\u064a\u0631 \u0639\u0627\u0644\u064a\u0629 \u062c\u062f\u0627\u060c \u0642\u062f \u062a\u0635\u0644 \u0625\u0644\u0649 \u062d\u062f\u0648\u062f 194 \u0645\u0644\u064a\u063a\u0631\u0627\u0645\u0627 \u0641\u064a \u0643\u0644 \u0645\u0626\u0629 \u063a\u0631\u0627\u0645 \u0645\u0646\u0647\u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646\u0651 \u0623\u064a\u0629 \u0628\u0642\u0644\u0629 \u0623\u062e\u0631\u0649 \u0644\u0627 \u062a\u0632\u064a\u062f \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0628\u0631\u064a\u062a \u0641\u064a\u0647\u0627 \u0639\u0646 18 \u0645\u0644\u064a\u063a\u0631\u0627\u0645\u0627 \u0641\u0642\u0637 \u0641\u064a \u0627\u0644\u0645\u0626\u0629 \u063a\u0631\u0627\u0645\u060c \u0647\u0648 \u0627\u0644\u0630\u064a \u064a\u0643\u0633\u0628\u0647 \u0627\u0644\u0631\u0627\u0626\u062d\u0629 \u0648\u0627\u0644\u0645\u0630\u0627\u0642 \u0627\u0644\u062d\u0627\u062f \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0641\u0627\u0626\u062f\u0629.<\/p>\n<p>\u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0641 \u0623\u064a\u0636\u0627 \u0628\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u062e\u0631\u062f\u0644\u064a\u0629 (mustard oils) \u0648\u0623\u0647\u0645\u0651\u0647\u0627 \u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0627\u0644\u0623\u064a\u0632\u0648\u062b\u064a\u0648\u0633\u064a\u0627\u0646\u064a\u062a (Isothiocyanates) \u0648\u0645\u0646\u0647\u0627 \u0623\u064a\u0636\u0627 \u0627\u0644\u0633\u0648\u0644\u0641\u0648\u0631\u0627\u0641\u0627\u0646 (Sulforaphane)\u060c \u0647\u064a \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u062a\u0646\u062a\u062c\u0647\u0627 \u0627\u0644\u0646\u0628\u062a\u0629 \u0644\u0623\u062c\u0644 \u062d\u0645\u0627\u064a\u0629 \u0646\u0641\u0633\u0647\u0627 \u0645\u0646 \u0627\u0644\u062d\u0634\u0631\u0627\u062a \u0627\u0644\u0645\u0647\u0627\u062c\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0648\u0630 \u0628\u0627\u0644\u0641\u0631\u0627\u0631 \u0648\u0641\u0645\u0647\u0627 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0645\u0631\u0627\u0631\u0629. \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0646\u0641\u0633\u0647\u0627 \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0643\u062b\u064a\u0631\u0629 \u0623\u0646\u0651 \u0644\u0647\u0627 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0627\u0644\u0642\u0627\u062a\u0644\u0629.<\/p>\n<p>\u0648\u0639\u0644\u0649 \u0646\u0641\u0633 \u0627\u0644\u0645\u062b\u0627\u0644 \u0623\u064a\u0636\u0627\u060c \u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0627\u0644\u0625\u064a\u0646\u062f\u0648\u0644 (Indoles) \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0648\u0627\u0644\u0628\u0631\u0648\u0643\u0648\u0644\u064a \u0648\u0628\u0642\u064a\u0629 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0635\u0644\u064a\u0628\u064a\u0629.<br \/>\n\u0648\u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627 \u0622\u0646\u0641\u0627 \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u062a\u0641\u0631\u0632\u0647\u0627 \u0627\u0644\u0646\u0628\u062a\u0629 \u0644\u0644\u062f\u0641\u0627\u0639 \u0639\u0646 \u0646\u0641\u0633\u0647\u0627 \u0641\u064a \u0648\u062c\u0647 \u0627\u0644\u062d\u0634\u0631\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0648\u0630 \u0628\u0627\u0644\u0641\u0631\u0627\u0631 \u0645\u0627 \u0625\u0646 \u062a\u062a\u0630\u0648\u0642 \u0645\u0631\u0627\u0631\u0629 \u0637\u0639\u0645 \u0627\u0644\u0646\u0628\u062a\u0629. \u0648\u0623\u0647\u0645\u0651 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062f\u0641\u0627\u0639\u064a\u0629 \u0627\u0644\u0645\u0627\u062f\u0651\u0629 \u0627\u0644\u0645\u0633\u0645\u0651\u0627\u0629 \u0625\u064a\u0646\u062f\u0648\u0644 -3 &#8211; \u0643\u0627\u0631\u0628\u064a\u0646\u0648\u0644 (Indole-3-carbinol) \u0623\u0648 (I3C)\u060c \u0648\u0647\u064a \u0645\u0627\u062f\u0651\u0629 \u0641\u0639\u0651\u0627\u0644\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635\u0651 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0641\u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0636\u0627\u062f\u0651\u0629 \u0644\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 (anti-estrogenic)\u060c \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0630\u064a \u0627\u0631\u062a\u0628\u0637 \u0627\u0633\u0645\u0647 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a.<\/p>\n<p>\u0648\u0642\u062f \u0628\u064a\u0651\u0646\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0623\u0646\u0651 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0625\u064a\u0646\u062f\u0648\u0644 -3 &#8211; \u0643\u0627\u0631\u0628\u064a\u0646\u0648\u0644 \u062e\u0641\u0651\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0636\u0651\u0627\u0631 \u0627\u0644\u0645\u0633\u0628\u0651\u0628 \u0644\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0648\u0628\u0627\u0644\u0639\u0643\u0633 \u0645\u0646 \u0630\u0644\u0643 \u0641\u0642\u062f 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\u0623\u064a\u0636\u0627 \u0628\u0627\u0631\u0627\u0633\u064a\u062a\u0627\u0645\u0648\u0644 (Paracetamol) \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a\u0629 \u0648\u0647\u0648 \u0646\u0641\u0633\u0647 \u0645\u0627 \u062a\u0639\u0631\u0641\u0647 \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0646\u0627\u0633 \u0628\u0627\u0644\u0628\u0627\u0646\u0627\u062f\u0648\u0644 (Panadol).<br \/>\n\u0648\u0647\u0648 \u062f\u0648\u0627\u0621 \u0645\u0633\u0643\u0651\u0646 \u0648\u0645\u062e\u0641\u0651\u0636 \u0644\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0622\u0645\u0646 (safe) \u0625\u0644\u0649 \u062d\u062f\u0651 \u0643\u0628\u064a\u0631\u060c \u0625\u0644\u0627\u0651 \u0623\u0646\u0651 \u0627\u0644\u0625\u0633\u0631\u0627\u0641 \u0641\u064a \u062a\u0639\u0627\u0637\u064a\u0647 \u0628\u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u064a\u0624\u062f\u0651\u064a \u0625\u0644\u0649 \u0636\u0631\u0631 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0643\u0628\u062f \u0643\u0645\u0627 \u0623\u0646\u0651 \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u0632\u0627\u0626\u062f\u0629 \u0645\u0646\u0647 \u0628\u0647\u062f\u0641 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631 \u0645\u062b\u0644\u0627 \u0642\u062f \u064a\u0624\u062f\u0651\u064a \u0625\u0644\u0649 \u0641\u0634\u0644 \u0630\u0631\u064a\u0639 \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0628\u062f \u0648\u064a\u0645\u0643\u0646 \u0623\u0646\u0651 \u064a\u062a\u0633\u0628\u0628 \u0628\u0627\u0644\u0648\u0641\u0627\u0629 \u0641\u064a \u063a\u0636\u0648\u0646 \u0633\u0627\u0639\u0627\u062a.<br \/>\n\u0648\u0627\u0644 NAC \u0623\u0648 N-Acetylcysteine \u0647\u0648 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0641\u0639\u0651\u0627\u0644 \u0627\u0644\u0645\u0633\u062a\u0639\u0645\u0644 \u0639\u0627\u062f\u0629 \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0633\u0645\u0651\u0645 \u0647\u0630\u0647 \u0641\u0647\u0648 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u0643\u0628\u062f \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 (glutathione) \u0627\u0644\u0645\u0641\u0639\u0651\u0644 \u0644\u0644\u0623\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0633\u0645\u0648\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u0645\u0636\u0627\u062f \u0627\u0644\u0642\u0648\u064a \u0644\u0644\u0623\u0643\u0633\u062f\u0629.<br \/>\n\u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0633\u0645\u0651\u0627\u0629 \u0628\u0623\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u0623\u0633 &#8211; \u062a\u0631\u0627\u0646\u0633\u0641\u0631\u0627\u0632 (Glutathione S-transferases) \u0623\u0648 \u0628\u0628\u0633\u0627\u0637\u0629 (GSTs) \u0644\u0647\u0627 \u062f\u0648\u0631 \u0645\u0647\u0645 \u0648\u0623\u0633\u0627\u0633 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0633\u0645\u0648\u0645 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062f\u0645\u0651\u0631\u0629 \u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0643\u0628\u062f\u060c \u0648\u062e\u0635\u0648\u0635\u0627 \u0627\u0644\u0623\u0633\u062a\u0627\u0645\u064a\u0646\u0648\u0641\u0646\u060c \u0648\u0647\u0648 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642 \u0643\u0645\u0633\u0643\u0646\u0651 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\u0627\u0644\u0645\u062f\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":213680,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[239,240],"class_list":["post-5819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-nutrition","tag-__"],"_links":{"self":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/5819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/comments?post=5819"}],"version-history":[{"count":1,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/5819\/revisions"}],"predecessor-version":[{"id":1673454,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/5819\/revisions\/1673454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media\/213680"}],"wp:attachment":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media?parent=5819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/categories?post=5819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/tags?post=5819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}