{"id":5809,"date":"2013-05-22T13:34:40","date_gmt":"2013-05-22T10:34:40","guid":{"rendered":"http:\/\/www.tbeeb.net\/mag\/?p=68"},"modified":"2020-08-25T20:49:57","modified_gmt":"2020-08-25T17:49:57","slug":"%d8%a7%d9%84%d8%a8%d8%b5%d9%84-onion","status":"publish","type":"post","link":"https:\/\/www.tbeeb.net\/health\/%d8%a7%d9%84%d8%a8%d8%b5%d9%84-onion\/","title":{"rendered":"\u0627\u0644\u0628\u0635\u0644 Onion"},"content":{"rendered":"

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\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0635\u0644<\/h2>\n

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Alliin compounds
\nGlukonin
\nAllyl alliin
\nFlavonoids
\nQuercetin
\nPotassium
\nSaponins
\nIron
\nInulin
\nZinc<\/p>\n

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\u0625\u0646 \u0643\u0644 \u0645\u0627 \u0630\u0643\u0631 \u0639\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0635\u0644 \u0647\u0648 \u0623\u0642\u0644 \u0628\u0643\u062b\u064a\u0631 \u0645\u0645\u0627 \u0647\u0648 \u0639\u0644\u064a\u0647 \u062d\u0642\u064a\u0642\u0629, \u0641\u0627\u0644\u0628\u0635\u0644 \u0647\u0648 \u0628\u062d\u0642 \u063a\u0630\u0627\u0621 \u0648\u062f\u0648\u0627\u0621; \u0647\u0648 \u063a\u0630\u0627\u0621 \u062d\u0627\u0648 \u0644\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0647\u0645\u0629 \u0643\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u062d\u062a\u0649 \u0623\u0646\u0647 \u064a\u0641\u0648\u0642 \u0627\u0644\u062a\u0641\u0627\u062d, \u0645\u0639 \u0645\u0627 \u0644\u0647 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f, \u0641\u064a \u0642\u064a\u0645\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0645\u0631\u0627\u062a\u0628. \u0641\u0647\u0648 \u0623\u063a\u0646\u0649 \u0645\u0646\u0647 \u0641\u064a \u0645\u062d\u062a\u0648\u0627\u0647 \u0645\u0646 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0633\u0641\u0648\u0631 \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0632\u0646\u0643. \u0648\u0647\u0648 \u0623\u063a\u0646\u0649 \u0627\u0644\u062e\u0636\u0627\u0631 \u0628\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u062d\u064a\u062b \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u062d\u0635\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u0645\u0646\u0647 (\u0628\u0635\u0644\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u062c\u0645) \u0639\u0644\u0649 620 \u0645\u0644\u063a \u0645\u0646 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.
\n\u0648\u0647\u0648 \u0623\u063a\u0646\u0649 \u0628\u0645\u062d\u062a\u0648\u0627\u0647 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a A \u0648 C \u0648\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a B.<\/p>\n

\u0625\u0644\u0627 \u0625\u0646 \u0645\u0627 \u064a\u0645\u064a\u0632 \u0627\u0644\u0628\u0635\u0644 \u062d\u0642\u0627 \u0647\u0648 \u0627\u062d\u062a\u0648\u0627\u0624\u0647 \u0639\u0644\u0649 \u0639\u062f\u062f \u0644\u0627 \u064a\u0633\u062a\u0647\u0627\u0646 \u0628\u0647 \u0645\u0646 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0647\u0645\u0629 \u0641\u0647\u0648 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0623\u0644\u064a\u064a\u0646 (Alliins) \u0648\u0623\u0647\u0645\u0647\u0627 \u0627\u0644\u0623\u0644\u064a\u0644 \u0623\u0644\u064a\u064a\u0646 (allylalliin) \u0648\u0645\u0631\u0643\u0628\u0627\u062a\u0647\u0627 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0648\u0644 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0641\u0631\u0645 \u0648\u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0623\u062e\u0636\u0631 \u0648\u0627\u0644\u064a\u0627\u0628\u0633 \u0628\u0646\u0648\u0639\u064a\u0647 \u0625\u0644\u0649 \u0632\u064a\u0648\u062a \u0637\u064a\u0627\u0631\u0629 \u062a\u0632\u0639\u062c \u0627\u0644\u062d\u0627\u0636\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0643\u0627\u0646 \u0648\u062a\u062f\u0641\u0639\u0647\u0645 \u0625\u0644\u0649 \u0630\u0631\u0641 \u0627\u0644\u062f\u0645\u0648\u0639 \u0627\u0644\u063a\u0632\u064a\u0631\u0629. \u0648\u0644\u0644\u0647 \u0641\u064a \u0630\u0644\u0643 \u062d\u0643\u0645\u0629, \u0641\u0642\u062f \u062b\u0628\u062a \u0623\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0623\u062b\u0631 \u0645\u0636\u0627\u062f \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a (antimicrobial effect), \u0648\u0647\u064a \u0641\u0639\u0627\u0644\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0623\u0646\u0648\u0627\u0639 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0646\u0630\u0643\u0631 \u0645\u0646\u0647\u0627 \u0627\u0644\u0633\u0627\u0644\u0645\u0648\u0646\u064a\u0644\u0627 \u062a\u064a\u0641\u064a (Salmonella typhi) \u0648\u0633\u0648\u062f\u0648\u0645\u0648\u0646\u0627\u0633 \u0627\u064a\u0631\u0648\u062c\u064a\u0646\u0648\u0632\u0627 (Pseudomonas aerogenosa) \u0648\u0628\u0627\u0633\u064a\u0644 \u0633\u0627\u0628\u062a\u064a\u0644\u064a\u0633 (Bacillus subtilis), \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0625\u0633\u0647\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0648\u0627\u0644\u0645\u0633\u0645\u0627\u0629 \u0625\u064a\u0634\u064a\u0631\u0634\u064a\u0627 \u0643\u0648\u0644\u064a (Escherichia coli).<\/p>\n

\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a, \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0635\u0644 \u0623\u064a\u0636\u0627 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0647\u0645\u0629, \u0645\u0646 \u0623\u0647\u0645\u0647\u0627 \u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646 (Inulin) \u0623\u0648 \u0627\u0644\u0641\u0631\u0648\u0643\u062a\u0648\u0632\u0627\u0646\u0627\u062a (Fructosans) \u0648\u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0648\u0626\u064a\u062f\u0627\u062a (Flavonoids) \u0648\u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 \u0627\u0644\u0634\u0647\u064a\u0631 (Quercetin), \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0633\u0627\u0628\u0648\u0646\u064a\u0646\u0627\u062a (steroid saponins), \u0648\u0647\u0630\u0647 \u062c\u0645\u064a\u0639\u0647\u0627 \u0644\u0647\u0627 \u0622\u062b\u0627\u0631 \u0645\u0647\u0645\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0622\u0641\u0627\u062a \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636. \u0643\u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0635\u0644 \u0623\u064a\u0636\u0627 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0646\u064a\u0646 (Glukonin) \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u062f\u0644 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u0646 \u062d\u064a\u062b \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645.<\/p>\n

\u0641\u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646 (Inulin), \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0646\u0627\u0641\u0639\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0628\u0635\u0644 \u0648\u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649, \u0644\u0647 \u0642\u062f\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646.<\/p>\n

\u0643\u0645\u0627 \u0625\u0646 \u0644\u0647 \u0623\u062b\u0631 \u0645\u0636\u0627\u062f \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a (antibacterial action) \u0648\u0645\u062e\u0641\u0636 \u0644\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0648\u0644\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 (hypolipidemic hypoglycemic action).<\/p>\n

\u0625\u0646 \u0644\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0634\u0627\u0628\u0647\u0629 \u0644\u0644\u0623\u0644\u064a\u0627\u0641 (fiber) \u0641\u0647\u0648 \u064a\u062c\u062a\u0630\u0628 \u0625\u0644\u064a\u0647 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u0642\u0628\u064a\u0644 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0632\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u0645\u0639\u064a \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0630\u0644\u0643 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u062a\u0641\u0643\u0643\u0647 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0628\u0627\u0643\u062a\u064a\u0631\u064a\u0627 \u0623\u064a \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u0627\u0633\u064a\u062a\u0627\u062a (butyrate, propionate, acetate) \u0645\u0627 \u064a\u0624\u062f\u064a \u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0625\u0644\u0649 \u062a\u0633\u0647\u064a\u0644 \u062c\u0630\u0628 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0648\u0645\u0646\u0639 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062a\u0631\u0642\u0642 \u0627\u0644\u0639\u0638\u0627\u0645, \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u062e\u0637\u064a\u0631 \u0648\u0627\u0644\u0635\u0627\u0645\u062a \u0641\u064a \u0623\u063a\u0644\u0628 \u0627\u0644\u0623\u062d\u064a\u0627\u0646.
\n\u0623\u0645\u0627 \u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 (Quercetin) \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u0639\u062c\u0632\u0629 \u0627\u0644\u0630\u064a \u0628\u062a\u0646\u0627 \u0646\u0633\u0645\u0639 \u0639\u0646\u0647 \u0627\u0644\u0643\u062b\u064a\u0631, \u0641\u0642\u062f \u0627\u0634\u062a\u0647\u0631 \u0639\u0646\u0647 \u0623\u0646\u0647 \u064a\u062d\u0645\u064a \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u0624\u062b\u0631 \u0648\u0641\u0627\u0639\u0644, \u0643\u0645\u0627 \u064a\u062d\u0645\u064a \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/p>\n

\u0648\u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 \u0623\u064a\u0636\u0627 \u0645\u0636\u0627\u062f \u0642\u0648\u064a \u0644\u0644\u0645\u0624\u0643\u0633\u062f\u0627\u062a (antioxidant), \u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a (anti-inflammatory), \u0645\u0636\u0627\u062f \u0644\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a (antiviral) \u0648\u0645\u0642\u0648 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 (immunomodulatory), \u0623\u0645\u0627 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0623\u064a \u0627\u0644\u0633\u0627\u0628\u0648\u0646\u064a\u0646 (saponins) \u0641\u0642\u062f \u0628\u064a\u0646\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646\u0647\u0627 \u062a\u062d\u0645\u064a \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0623\u064a\u0636\u0627. \u0625\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u062a\u0647\u0644\u0643\u0648\u0646 \u0645\u0642\u0627\u062f\u064a\u0631 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0633\u0627\u0628\u0648\u0646\u064a\u0646 (saponin rich diets) \u0627\u0646\u062e\u0641\u0636\u062a \u0644\u062f\u064a\u0647\u0645 \u0646\u0633\u0628\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a, \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0648\u0627\u0644\u0642\u0648\u0644\u0648\u0646, \u0628\u062d\u0633\u0628 \u0642\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0641\u0633\u0648\u0631 \u0623. \u0641\u064a\u0646\u0643\u064a\u062a \u0631\u0627\u0648, \u0623\u0633\u062a\u0627\u0630 \u0645\u0627\u062f\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u062a\u0648\u0631\u0646\u062a\u0648. \u0643\u0645\u0627 \u062a\u0641\u064a\u062f \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0627\u0628\u0648\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 , \u0645\u062e\u0641\u0636\u0629 \u0628\u0630\u0644\u0643 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/p>\n

\u0627\u0644\u0628\u0635\u0644: \u0645\u0636\u0627\u062f \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a Antibiotic<\/h2>\n

\u0639\u0631\u0641 \u0627\u0644\u0628\u0635\u0644 \u0645\u0646\u0630 \u0645\u0626\u0627\u062a \u0627\u0644\u0633\u0646\u064a\u0646 \u0628\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u064a\u0647\u0627 \u062d\u062a\u0649 \u0644\u0642\u062f \u0623\u0635\u0628\u062d \u0623\u0633\u0637\u0648\u0631\u0629 \u062a\u062d\u0643\u0649 \u0644\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0634\u0641\u0627\u0621 \u062c\u064a\u0648\u0634 \u0627\u0644\u062d\u0644\u0641\u0627\u0621 \u0645\u0646 \u0627\u0644\u062f\u064a\u0632\u0646\u0637\u0627\u0631\u064a\u0627 \u0627\u0644\u0641\u062a\u0627\u0643\u0629 \u0641\u064a \u0630\u0627\u0643 \u0627\u0644\u0648\u0642\u062a, \u0645\u0627 \u0623\u062f\u0649 \u0625\u0644\u0649 \u0646\u0635\u0631\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0631\u0628 \u0648\u0647\u0632\u064a\u0645\u0629 \u0623\u0639\u062f\u0627\u0626\u0647\u0645.
\n\u0648\u062d\u0627\u0644\u064a\u0627 \u0648\u0625\u0646 \u0644\u0645 \u064a\u062b\u0628\u062a \u0627\u0644\u0637\u0628 \u0627\u0644\u062d\u062f\u064a\u062b \u0642\u062f\u0631\u0629 \u0627\u0644\u0628\u0635\u0644 \u0648\u062d\u062f\u0647 \u0639\u0644\u0649 \u0627\u0644\u0634\u0641\u0627\u0621 \u0645\u0646 \u0627\u0644\u062f\u064a\u0632\u0646\u0637\u0627\u0631\u064a\u0627 \u0625\u0644\u0627 \u0623\u0646 \u0645\u0627 \u0647\u0648 \u0645\u0624\u0643\u062f \u063a\u0646\u0649 \u0627\u0644\u0628\u0635\u0644 \u0628\u0627\u0644\u0623\u0644\u064a\u0644\u064a\u0643 \u0633\u0648\u0644\u0641\u0627\u064a\u062f \u0623\u0648 \u0627\u0644\u0623\u0644\u064a\u064a\u0646 (Allylic Sulfides). \u0648\u0627\u0644\u0622\u0644\u064a\u064a\u0646 \u0647\u064a \u0645\u0631\u0643\u0628\u0627\u062a \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0628\u0635\u0644 \u0644\u0647\u0627 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0648\u0628\u062e\u0627\u0635\u0629 \u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u0644\u0645\u0648\u0646\u064a\u0644\u0627 \u062a\u064a\u0641\u064a (Salmonella Typhi) \u0648\u0627\u0644\u0623\u064a\u0634\u064a\u0631\u0634\u064a\u0627\u0643\u0648\u0644\u064a (Escherchia coli), \u0648\u0647\u0627\u062a\u0627\u0646 \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u062a\u0627\u0646 \u0645\u0633\u0624\u0648\u0644\u062a\u0627\u0646 \u0641\u064a \u0627\u0644\u0639\u0627\u062f\u0629 \u0639\u0646 \u0623\u063a\u0644\u0628 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062f\u064a\u0632\u0646\u0637\u0627\u0631\u064a\u0627, \u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0646\u0648\u0627\u0639 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u0645\u0643\u064a\u0631\u0648\u0628\u0627\u062a \u0643\u0627\u0644\u0633\u0648\u062f\u0648\u0645\u0648\u0646\u0627\u0633 \u0625\u064a\u0631\u0648\u062c\u064a\u0646\u0648\u0632\u0627 \u0648\u0627\u0644\u0628\u0627\u0633\u064a\u0644\u064a\u0633 \u0633\u0627\u0628\u062a\u064a\u0644\u064a\u0633 (Bacillus Subtilis).
\n\u0645\u0646 \u0647\u0646\u0627, \u0648\u0625\u0646 \u0643\u0646\u062a \u0645\u0635\u0627\u0628\u0627 \u0639\u0632\u064a\u0632\u064a \u0627\u0644\u0642\u0627\u0631\u0626 \u0628\u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0630\u064a\u0641\u0627\u0646\u0627\u062a, \u062e\u0630 \u0628\u0635\u0644\u0629, \u0642\u0637\u0639\u0647\u0627 \u0648\u0643\u0644\u0647\u0627 \u0641\u0641\u064a\u0647\u0627 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0641\u0627\u0621 \u0645\u0645\u0627 \u0623\u0646\u062a \u0641\u064a\u0647 \u0628\u0625\u0630\u0646 \u0627\u0644\u0644\u0647 \u062a\u0639\u0627\u0644\u0649.<\/p>\n

\u0627\u0644\u0628\u0635\u0644: \u062d\u0627\u0645\u064a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646<\/h2>\n

\u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u064a\u062a \u0641\u064a \u0646\u064a\u0630\u0631\u0644\u0627\u0646\u062f Netherland \u062b\u0628\u062a \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u0643\u0648\u0631 \u0627\u0644\u0630\u064a\u0646 \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u064a\u0648\u0645\u064a\u0627 \u0645\u0642\u062f\u0627\u0631 \u0631\u0628\u0639 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0628\u0635\u0644 \u0645\u0639 \u062a\u0641\u0627\u062d\u0629 \u0648\u0627\u062d\u062f\u0629 \u0648\u0623\u0631\u0628\u0639\u0629 \u0623\u0643\u0648\u0627\u0628 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a, \u0627\u0646\u062e\u0641\u0636\u062a \u0644\u062f\u064a\u0647\u0645 \u0646\u0633\u0628\u0629 \u0627\u0644\u0648\u0641\u0627\u0629 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u062d\u062a\u0649 \u062d\u062f\u0648\u062f \u0627\u0644\u062b\u0644\u062b \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0643\u0627\u0646\u0648\u0627 \u0644\u0627 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0625\u0644\u0627 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0646\u0627\u0641\u0639\u0629.<\/p>\n

\u0648\u0642\u062f \u0631\u0628\u0637 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0628\u0645\u0627\u062f\u0629 \u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0648\u0641\u0631\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0642\u0648\u064a \u0644\u0644\u0645\u0624\u0643\u0633\u062f\u0627\u062a (antioxidant) \u0641\u062a\u0645\u0646\u0639 \u062a\u0623\u0643\u0633\u062f \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL) \u0648\u0627\u0644\u062a\u0635\u0627\u0642\u0647 \u0628\u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646, \u0643\u0645\u0627 \u062a\u0645\u0646\u0639 \u062a\u062c\u0644\u0637 \u0627\u0644\u062f\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0646\u0639 \u0635\u0641\u0627\u0626\u062d \u0627\u0644\u0628\u0644\u0627\u0643\u062a (platelets) \u0645\u0646 \u0627\u0644\u062a\u062c\u0645\u0639 \u0648\u0627\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0628\u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636.. \u0625\u0644\u0627 \u0623\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0635\u0644 \u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 \u0648\u062d\u062f\u0647, \u0628\u0644 \u0625\u0646 \u0627\u0644\u0628\u0635\u0644\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u062a\u062d\u062a\u0648\u064a \u062a\u062d\u062a \u0642\u0634\u0631\u062a\u0647\u0627 \u0627\u0644\u0631\u0642\u064a\u0642\u0629 \u0639\u0644\u0649 \u0639\u062f\u062f \u0644\u0627 \u064a\u0633\u062a\u0647\u0627\u0646 \u0628\u0647 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0648\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0641\u064a\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645, \u0648\u062a\u0645\u0646\u0639 \u062a\u062c\u0644\u0637 \u0627\u0644\u062f\u0645 \u0648\u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631, \u0648\u0647\u0630\u0647 \u062c\u0645\u064a\u0639\u0647\u0627 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/p>\n

\u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0646\u0627\u0641\u0639\u0629, \u0647\u064a \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0633\u0648\u0644\u0641\u0648\u0631 \u0623\u0648 \u0627\u0644\u0623\u0644\u064a\u0644\u064a\u0643 \u0633\u0648\u0644\u0641\u0627\u064a\u062f (Allylic Sulfides) \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644\u0646\u0627 \u0646\u0628\u0643\u064a \u0648\u0646\u0630\u0631\u0641 \u0627\u0644\u062f\u0645\u0639 \u0628\u063a\u0632\u0627\u0631\u0629 \u0639\u0646\u062f\u0645\u0627 \u0646\u0642\u0637\u0639 \u0627\u0644\u0628\u0635\u0644. \u0641\u0628\u062d\u0633\u0628 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0631\u0641\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0646\u0627\u0641\u0639 (HDL) \u0641\u064a \u0627\u0644\u062f\u0645, \u0647\u0630\u0627 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0630\u064a \u064a\u0645\u0646\u0639 \u0627\u0644\u062a\u0635\u0627\u0642 \u0627\u0644\u0635\u0641\u0627\u0626\u062d (plaque) \u0639\u0644\u0649 \u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646, \u0648\u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a, \u064a\u062e\u0641\u0636 \u0645\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u062a\u0631\u064a\u063a\u0644\u064a\u0633\u064a\u0631\u064a\u062f (TG) \u0641\u064a \u0627\u0644\u062f\u0645.<\/p>\n

\u0648\u0628\u0647\u0630\u0627 \u0641\u0647\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0623\u0646 \u062a\u062c\u0639\u0644 \u0627\u0644\u062f\u0645 \u0623\u0642\u0644 \u0643\u062b\u0627\u0641\u0629 \u0641\u062a\u062d\u0641\u0638 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0634\u0631\u064a\u0627\u0646\u064a \u0641\u064a \u062d\u062f\u0648\u062f\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.
\n\u0648\u0627\u0644\u062c\u064a\u062f \u0641\u064a \u0627\u0644\u0623\u0645\u0631 \u0647\u0648 \u0623\u0646\u0646\u0627 \u0644\u0627 \u0646\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0628\u0635\u0644 \u0644\u062a\u0623\u0645\u064a\u0646 \u0646\u0633\u0628\u0629 \u062c\u064a\u062f\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0645\u0647\u0645\u0629 \u0628\u0644 \u064a\u0643\u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0628\u0635\u0644\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u062c\u0645 \u064a\u0648\u0645\u064a\u0627, \u0644\u0627 \u0641\u0631\u0642 \u0625\u0646 \u0643\u0627\u0646\u062a \u0646\u064a\u0626\u0629 \u0623\u0645 \u0645\u0637\u0628\u0648\u062e\u0629.<\/p>\n

\u0627\u0644\u0628\u0635\u0644: \u0648\u062f\u0645\u0648\u0639 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0641\u0631\u062d<\/h2>\n

\u0645\u0646 \u0645\u0646\u0627 \u0644\u0645 \u064a\u0628\u0643 \u0648\u064a\u0630\u0631\u0641 \u0627\u0644\u062f\u0645\u0639 \u0639\u0646\u062f \u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u0628\u0635\u0644\u061f. \u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u062f\u0645\u0648\u0639 \u0627\u0644\u0645\u0646\u062d\u062f\u0631\u0629 \u0628\u063a\u0632\u0627\u0631\u0629 \u0647\u064a \u0646\u0639\u0645\u0629 \u0645\u0646 \u0627\u0644\u0644\u0647 \u0628\u0647\u0627 \u0639\u0644\u064a\u0646\u0627.. \u0648\u0647\u0630\u0627 \u0644\u064a\u0633 \u0628\u0634\u0639\u0631 \u0644\u0644\u0645\u062f\u064a\u062d \u0628\u0644 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0647\u064a \u0623\u0646 \u0627\u0644\u0628\u0635\u0644 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0639\u0646\u0627\u0635\u0631 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u062a\u062f\u0639\u0649 \u0627\u0644\u0623\u0644\u064a\u0644 \u0633\u0648\u0644\u0641\u0627\u064a\u062f (Allyl sulfides) \u0647\u064a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0646\u0647\u0645\u0627\u0631 \u0627\u0644\u062f\u0645\u0639 \u0627\u0644\u063a\u0632\u064a\u0631 \u0645\u0646 \u0639\u064a\u0648\u0646 \u0627\u0644\u062d\u0627\u0636\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0643\u0627\u0646 \u0648\u0647\u0648 \u0645\u0627 \u0627\u0634\u062a\u0647\u0631 \u0628\u0647 \u0627\u0644\u0628\u0635\u0644, \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0646\u0641\u0633\u0647\u0627 \u0644\u0647\u0627 \u0645\u0641\u0627\u0639\u064a\u0644 \u0645\u0647\u0645\u0629 \u0641\u064a \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0639\u062f\u0629 \u062e\u0637\u064a\u0631\u0629 \u0644\u064a\u0633 \u0623\u0642\u0644\u0647\u0627 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0634\u0631\u064a\u0627\u0646\u064a (Hypertension) \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0643\u0643\u0644, \u0648\u0643\u0630\u0644\u0643 \u0645\u0631\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u062e\u0635\u0648\u0635\u0627 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/p>\n

\u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u064a\u062a \u0641\u064a \u0646\u064a\u0630\u0631\u0644\u0627\u0646\u062f \u0631\u0627\u0642\u0628 \u0641\u064a\u0647\u0627 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0645\u0627 \u064a\u0642\u0627\u0631\u0628 121,000 \u0631\u062c\u0644\u0627 \u0648\u0627\u0645\u0631\u0623\u0629, \u0644\u0627\u062d\u0638 \u0647\u0624\u0644\u0627\u0621 \u0627\u0646\u062e\u0641\u0627\u0636\u0627 \u0645\u0644\u062d\u0648\u0638\u0627 \u0641\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0623\u0643\u062b\u0631\u0648\u0627 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0635\u0644. \u0648\u0642\u062f \u0627\u0633\u062a\u0646\u062a\u062c\u0648\u0627 \u0623\u0646 \u0630\u0644\u0643 \u064a\u0639\u0648\u062f \u0644\u0633\u0628\u0628\u064a\u0646, \u0623\u0648\u0644\u0647\u0645\u0627, \u062f\u0648\u0631 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0633\u0648\u0644\u0641\u0648\u0631 \u0641\u064a \u0648\u0642\u0641 \u0646\u0645\u0648 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629, \u0648\u062b\u0627\u0646\u064a\u0647\u0645\u0627, \u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u0634\u0648\u0621 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0641\u064a\u0647\u0627.<\/p>\n

\u0648\u0627\u0644\u0628\u0635\u0644 \u0647\u0648 \u0645\u0646 \u0623\u0641\u0639\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u0645\u0631\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646, \u0641\u0647\u0648 \u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u062d\u062a\u0648\u0627\u0647 \u0645\u0646 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0633\u0648\u0644\u0641\u0627\u064a\u062f, \u064a\u062d\u062a\u0648\u064a \u0623\u064a\u0636\u0627 \u0639\u0644\u0649 \u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 (Quercetin), \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0641\u0639\u0627\u0644 \u0627\u0644\u0630\u064a \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u062e\u062a\u0644\u0641 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u0627\u062a \u0648\u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646.<\/p>\n

\u0627\u0644\u0628\u0635\u0644: \u0644\u0646\u0641\u0633 \u0642\u0648\u064a \u0648\u0645\u0631\u062a\u0627\u062d<\/h2>\n

\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0628\u0636\u0639 \u0634\u0631\u062d\u0627\u062a \u0645\u0646 \u0627\u0644\u0628\u0635\u0644 \u0647\u0648 \u0644\u0648\u062d\u062f\u0647 \u0643\u0641\u064a\u0644 \u0628\u0623\u0646 \u064a\u0628\u0639\u062f \u0639\u0646\u0643 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0623\u0642\u0631\u0628\u0627\u0621 \u0648\u0645\u0627 \u0628\u064a\u0646\u0647\u0645\u0627. \u0625\u0644\u0627 \u0623\u0646 \u0646\u0641\u0633 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0642\u0627\u062f\u0631\u0629 \u0623\u064a\u0636\u0627 \u0639\u0644\u0649 \u0625\u0631\u0627\u062d\u0629 \u0645\u0631\u0636\u0649 \u0627\u0644\u0631\u0628\u0648 (asthma) \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0641\u064a \u0627\u0644\u0639\u0627\u062f\u0629 \u0645\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633 \u0641\u062a\u0641\u062a\u062d \u0645\u062c\u0627\u0631\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0648\u062a\u0639\u0627\u0644\u062c \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0644\u062f\u064a\u0647\u0645 \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631.
\n\u064a\u0642\u0648\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0628\u0644\u0648\u0643 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u0645\u062d\u0627\u0636\u0631 \u0641\u064a \u0645\u0627\u062f\u0629 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0621 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0646\u064a\u0648\u064a\u0648\u0631\u0643 \u0623\u0646 \u00ab\u0627\u0644\u0628\u0635\u0644 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0633\u0648\u0644\u0641\u0648\u0631 \u0627\u0644\u062a\u064a \u062a\u0645\u0646\u0639 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0643\u062a\u0644\u0643 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0639\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0631\u0628\u0648\u00bb. \u0648\u064a\u0645\u0643\u0646\u0643 – \u0639\u0632\u064a\u0632\u064a \u0627\u0644\u0642\u0627\u0631\u0626 – \u0623\u0646 \u062a\u0631\u0649 \u0628\u0646\u0641\u0633\u0643 \u0645\u062f\u0649 \u0642\u062f\u0631\u0629 \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a (anti-inflammatory) \u0628\u0623\u0646 \u062a\u0636\u0639 \u0634\u0631\u064a\u062d\u0629 \u0645\u0646 \u0627\u0644\u0628\u0635\u0644 \u0639\u0644\u0649 \u0645\u0643\u0627\u0646 \u0644\u0633\u0639 \u0627\u0644\u062d\u0634\u0631\u0627\u062a \u0623\u0648 \u0623\u064a \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0648\u0636\u0639\u064a \u0641\u062a\u062c\u062f \u0628\u0623\u0646\u0647 \u062e\u0641\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0628\u0633\u0631\u0639\u0629 \u0648\u0641\u0639\u0627\u0644\u064a\u0629 \u0643\u0628\u064a\u0631\u0629.
\n\u0648\u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0644\u0627 \u064a\u0639\u0648\u062f \u0641\u0642\u0637 \u0625\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0633\u0648\u0644\u0641\u0648\u0631 \u0628\u0644 \u0644\u0623\u0646 \u0627\u0644\u0628\u0635\u0644 \u064a\u062d\u062a\u0648\u064a \u0623\u064a\u0636\u0627 \u0639\u0644\u0649 \u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 (Quercetin) \u0648\u0647\u0648 \u0623\u064a\u0636\u0627 \u0645\u0636\u0627\u062f \u0642\u0648\u064a \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a (anti-inflammatory) \u0648\u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 (antiallergy).<\/p>\n

\u0641\u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 \u064a\u0645\u0646\u0639 \u0625\u0641\u0631\u0627\u0632 \u0645\u0627\u062f\u0629 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 (allergic reactions) \u0648\u0630\u0644\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062b\u0628\u064a\u062a \u063a\u0634\u0627\u0621 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u062a\u062e\u0641\u064a\u0641 \u0631\u062f \u0641\u0639\u0644\u0647\u0627 \u0627\u0644\u0639\u0627\u062f\u064a \u0641\u064a \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629..
\n\u0645\u0646 \u0647\u0646\u0627, \u0641\u0625\u0646 \u0625\u0636\u0627\u0641\u0629 \u0628\u0636\u0639 \u0634\u0631\u062d\u0627\u062a \u0645\u0646 \u0627\u0644\u0628\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0631\u0628\u0648, \u0648\u0644\u0643\u0644 \u0645\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062a\u062d\u0633\u0633 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0631\u064a \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629, \u0644\u0647 \u0643\u0628\u064a\u0631 \u0627\u0644\u0623\u062b\u0631 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u062d\u062f\u0629 \u0648\u0634\u062f\u0629 \u0646\u0648\u0628\u0627\u062a \u0636\u064a\u0642 \u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u062a\u064a \u062a\u0635\u064a\u0628 \u0647\u0624\u0644\u0627\u0621.<\/p>\n

\u0643\u064a\u0641 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u061f<\/h2>\n

\u25cf \u0646\u0648\u0639 \u0641\u064a \u0627\u0644\u0623\u0644\u0648\u0627\u0646<\/span><\/strong><\/p>\n

\u0643\u064a \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0623\u0643\u0628\u0631 \u0643\u0645\u064a\u0629 \u0645\u0645\u0643\u0646\u0629 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u064a\u062c\u0628 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 \u0648\u0627\u0644\u0623\u0635\u0641\u0631 \u0648\u0627\u0644\u0623\u062e\u0636\u0631 \u0641\u0647\u064a \u0623\u063a\u0646\u0649 \u0628\u0645\u062d\u062a\u0648\u0627\u0647\u0627 \u0645\u0646 \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0623\u0628\u064a\u0636..
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