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\u0645\u0633\u062a\u0642\u064a\u0645\u0629 \u0645\u0639 \u062c\u0633\u0645\u0647 (\u062a\u062e\u064a\u0644\u064a \u0645\u062f\u0649 \u0635\u0639\u0648\u0628\u0629 \u0634\u0631\u0628\u0643 \u0648\u0627\u0628\u062a\u0644\u0627\u0639\u0643 \u0644\u0644\u062d\u0644\u064a\u0628 \u0625\u0646 \u0643\u0627\u0646 \u0631\u0623\u0633\u0643 \u0645\u0646\u0642\u0644\u0628\u064b\u0627). \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0648\u0633\u0627\u062f\u0629 \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0631\u0636\u0627\u0639\u0629 (\u0623\u0648 \u0648\u0633\u0627\u062f\u0629 \u0639\u0627\u062f\u064a\u0629) \u0644\u0631\u0641\u0639 \u0627\u0644\u0637\u0641\u0644 \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u064a\u062c\u0639\u0644 \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0637\u0641\u0644 \u062a\u062c\u0627\u0647 \u062b\u062f\u064a\u0643 \u0623\u0633\u0647\u0644.<\/p>\n<h2>\u0648\u0636\u0639\u064a\u0627\u062a \u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/h2>\n<p>\u064a\u0645\u0643\u0646\u0643 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srcset=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u062d\u0645\u0644-\u0627\u0644\u0637\u0641\u0644-\u0628\u0634\u0643\u0644-\u062a\u0642\u0627\u0637\u0639\u064a.png 329w, https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u062d\u0645\u0644-\u0627\u0644\u0637\u0641\u0644-\u0628\u0634\u0643\u0644-\u062a\u0642\u0627\u0637\u0639\u064a-300x295.png 300w\" sizes=\"auto, (max-width: 329px) 100vw, 329px\" \/><\/p>\n<p>\u0636\u0639\u064a \u0631\u0623\u0633 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0627\u0644\u064a\u062f \u0627\u0644\u0645\u0639\u0627\u0643\u0633\u0629 \u0644\u0644\u062b\u062f\u064a \u0627\u0644\u0630\u064a \u062a\u064f\u0631\u0636\u0639\u064a\u0646 \u0645\u0646\u0647 (\u0625\u0646 \u0643\u0627\u0646\u062a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0645\u0646 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u0623\u064a\u0645\u0646\u060c \u0627\u062d\u0645\u0644\u064a \u0637\u0641\u0644\u0643 \u0628\u064a\u062f\u0643 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decoding=\"async\" class=\"alignnone size-full wp-image-573287\" src=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u062d\u0645\u0644-\u0627\u0644\u0637\u0641\u0644-\u0639\u0644\u0649-\u0637\u0631\u064a\u0642\u0629-\u0643\u0631\u0629-\u0627\u0644\u0631\u0643\u0628\u064a.png\" alt=\"\u062d\u0645\u0644 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0637\u0631\u064a\u0642\u0629 \u0643\u0631\u0629 \u0627\u0644\u0631\u062c\u0628\u064a\" width=\"316\" height=\"313\" srcset=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u062d\u0645\u0644-\u0627\u0644\u0637\u0641\u0644-\u0639\u0644\u0649-\u0637\u0631\u064a\u0642\u0629-\u0643\u0631\u0629-\u0627\u0644\u0631\u0643\u0628\u064a.png 316w, https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u062d\u0645\u0644-\u0627\u0644\u0637\u0641\u0644-\u0639\u0644\u0649-\u0637\u0631\u064a\u0642\u0629-\u0643\u0631\u0629-\u0627\u0644\u0631\u0643\u0628\u064a-150x150.png 150w, https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u062d\u0645\u0644-\u0627\u0644\u0637\u0641\u0644-\u0639\u0644\u0649-\u0637\u0631\u064a\u0642\u0629-\u0643\u0631\u0629-\u0627\u0644\u0631\u0643\u0628\u064a-300x297.png 300w\" sizes=\"auto, (max-width: 316px) 100vw, 316px\" \/><\/p>\n<p>\u064a\u0637\u0644\u0642 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0642\u0628\u0636\u0629 \u0627\u0644\u0645\u062d\u0643\u0645\u0629\u060c \u0648\u0647\u064a \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0625\u0646 \u062e\u0636\u0639\u062a \u0644\u062c\u0631\u0627\u062d\u0629 \u0642\u064a\u0635\u0631\u064a\u0629 \u0648\u062a\u0631\u064a\u062f\u064a\u0646 \u062a\u062c\u0646\u0628 \u0648\u0636\u0639 \u0637\u0641\u0644\u0643 \u062a\u062c\u0627\u0647 \u0628\u0637\u0646\u0643\u060c \u0623\u0648 \u0625\u0646 \u0643\u0627\u0646 \u062b\u062f\u064a\u0627\u0643 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\u0641\u0639\u0644\u062a\u0650 \u0641\u064a \u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629.<\/p>\n<h3>\u062d\u0645\u0644 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u0647\u062f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-573288\" src=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u062d\u0645\u0644-\u0627\u0644\u0637\u0641\u0644-\u0639\u0644\u0649-\u0637\u0631\u064a\u0642\u0629-\u0627\u0644\u0645\u0647\u062f.png\" alt=\"\u062d\u0645\u0644 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u0647\u062f\" width=\"308\" height=\"311\" srcset=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u062d\u0645\u0644-\u0627\u0644\u0637\u0641\u0644-\u0639\u0644\u0649-\u0637\u0631\u064a\u0642\u0629-\u0627\u0644\u0645\u0647\u062f.png 308w, https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u062d\u0645\u0644-\u0627\u0644\u0637\u0641\u0644-\u0639\u0644\u0649-\u0637\u0631\u064a\u0642\u0629-\u0627\u0644\u0645\u0647\u062f-150x150.png 150w, https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u062d\u0645\u0644-\u0627\u0644\u0637\u0641\u0644-\u0639\u0644\u0649-\u0637\u0631\u064a\u0642\u0629-\u0627\u0644\u0645\u0647\u062f-297x300.png 297w\" sizes=\"auto, (max-width: 308px) 100vw, 308px\" \/><\/p>\n<p>\u0636\u0639\u064a \u0637\u0641\u0644\u0643 \u0628\u062d\u064a\u062b \u064a\u0631\u062a\u0627\u062d \u0631\u0623\u0633\u0647 \u0627\u0644\u0635\u063a\u064a\u0631 \u0627\u0644\u0644\u0637\u064a\u0641 \u0639\u0644\u0649 \u062b\u0646\u064a\u0629 \u0645\u0631\u0641\u0642\u0643 \u0648\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0645\u0627 \u062a\u0628\u0642\u0649 \u0645\u0646 \u0630\u0631\u0627\u0639\u0643 \u0644\u0625\u0633\u0646\u0627\u062f \u062c\u0633\u0645 \u0627\u0644\u0637\u0641\u0644. \u0648\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u064a\u062f\u0643 \u0627\u0644\u062d\u0631\u0629\u060c \u0636\u0645\u064a \u062b\u062f\u064a\u0643 \u0628\u0643\u0641\u0643 \u0643\u0645\u0627 \u0641\u0639\u0644\u062a\u0650 \u0641\u064a \u0648\u0636\u0639\u064a\u0629 \u062d\u0645\u0644 \u0627\u0644\u0637\u0641\u0644 \u0628\u0634\u0643\u0644 \u062a\u0642\u0627\u0637\u0639\u064a .<\/p>\n<h3>\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 (\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629)<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-573289\" src=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u0648\u0636\u0639\u064a\u0629-\u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621.png\" alt=\"\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 (\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629)\" width=\"327\" height=\"247\" srcset=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u0648\u0636\u0639\u064a\u0629-\u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621.png 327w, https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u0648\u0636\u0639\u064a\u0629-\u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621-300x227.png 300w\" sizes=\"auto, (max-width: 327px) 100vw, 327px\" \/><\/p>\n<p>\u0645\u064a\u0644\u064a \u0628\u0631\u0623\u0633\u0643 \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u064a\u0631 \u0623\u0648 \u0627\u0644\u0623\u0631\u064a\u0643\u0629\u060c \u0648\u0623\u0633\u0646\u062f\u064a\u0647 \u062c\u064a\u062f\u064b\u0627 \u0628\u0627\u0644\u0648\u0633\u0627\u062f\u0627\u062a\u060c \u0628\u062d\u064a\u062b \u0639\u0646\u062f\u0645\u0627 \u062a\u0636\u0639\u064a\u0646 \u0628\u0637\u0646 \u0637\u0641\u0644\u0643 \u0645\u0642\u0627\u0628\u0644 \u0628\u0637\u0646\u0643 \u0648\u062a\u062c\u0627\u0647 \u062c\u0633\u062f\u0643\u060c \u0648\u0631\u0623\u0633\u0647 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u062b\u062f\u064a\u0643\u060c \u062a\u0628\u0642\u064a\u0647 \u0627\u0644\u062c\u0627\u0630\u0628\u064a\u0629 \u0645\u0646\u0643\u0628\u0651\u064b\u0627 \u0639\u0644\u064a\u0643. \u064a\u0645\u0643\u0646 \u0644\u0637\u0641\u0644\u0643 \u0627\u0644\u0627\u0633\u062a\u0646\u0627\u062f \u0625\u0644\u064a\u0643 \u0641\u064a \u0623\u064a \u0627\u062a\u062c\u0627\u0647\u060c \u0637\u0627\u0644\u0645\u0627 \u0643\u0627\u0646\u062a \u062c\u0628\u0647\u062a\u0647 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0645\u0642\u0627\u0628\u0644\u0629 \u0644\u062c\u0628\u0647\u062a\u0643 \u0648\u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u062b\u062f\u064a\u0643. \u064a\u0645\u0643\u0646 \u0644\u0637\u0641\u0644\u0643 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0648\u0636\u0639\u064a\u0629\u060c \u0623\u0648 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0628\u062a\u0648\u062c\u064a\u0647 \u062d\u0644\u0645\u062a\u0643 \u062a\u062c\u0627\u0647 \u0641\u0645\u0647 \u2013 \u0644\u0643\u0646 \u0628\u062e\u0644\u0627\u0641 \u0647\u0630\u0627\u060c \u0644\u0633\u062a \u0645\u0636\u0637\u0631\u0629 \u0625\u0644\u0649 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0643\u062b\u064a\u0631 \u0641\u064a \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0628\u062c\u0627\u0646\u0628 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639.<\/p>\n<h3>\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u062c\u0627\u0646\u0628\u064b\u0627<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-573290\" src=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u0648\u0636\u0639\u064a\u0629-\u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621-\u062c\u0627\u0646\u0628\u0627.png\" alt=\"\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u062c\u0627\u0646\u0628\u064b\u0627\" width=\"614\" height=\"312\" srcset=\"https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u0648\u0636\u0639\u064a\u0629-\u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621-\u062c\u0627\u0646\u0628\u0627.png 614w, https:\/\/www.tbeeb.net\/health\/wp-content\/uploads\/2018\/08\/\u0648\u0636\u0639\u064a\u0629-\u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621-\u062c\u0627\u0646\u0628\u0627-300x152.png 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/p>\n<p>\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0648\u0636\u0639\u064a\u0629\u060c \u062a\u0633\u062a\u0644\u0642\u064a\u0646 \u0623\u0646\u062a \u0648\u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u062c\u0627\u0646\u0628\u064a\u0643\u0645\u0627\u060c \u0648\u0627\u0644\u0628\u0637\u0646 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0628\u0637\u0646. \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u064a\u062f \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0630\u064a \u0644\u0627 \u062a\u0633\u062a\u0644\u0642\u064a\u0646 \u0639\u0644\u064a\u0647 \u0644\u0636\u0645 \u062b\u062f\u064a\u0643 \u0628\u0643\u0641\u0643 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629. \u0647\u0630\u0647 \u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0647\u064a \u062e\u064a\u0627\u0631 \u062c\u064a\u062f \u062d\u064a\u0646 \u062a\u0631\u0636\u0639\u064a\u0646 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0644\u064a\u0644.<\/p>\n<h2>\u0646\u0635\u0627\u0626\u062d \u0641\u064a \u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/h2>\n<p>\u0627\u0644\u0622\u0646 \u0628\u0639\u062f \u0623\u0646 \u0627\u062a\u062e\u0630 \u0627\u0644\u0637\u0641\u0644 \u0648\u0636\u0639\u0647\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0631\u0636\u0639\u064a\u0647 \u0645\u0646 \u062b\u062f\u064a\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<p>\u2022 \u062f\u0627\u0639\u0628\u064a \u0634\u0641\u062a\u064a \u0637\u0641\u0644\u0643 \u0628\u0631\u0641\u0642 \u0628\u062d\u0644\u0645\u062a\u0643 \u0625\u0644\u0649 \u0623\u0646 \u064a\u0641\u062a\u062d \u0641\u0645\u0647 \u0628\u0634\u0643\u0644 \u0645\u062a\u0633\u0639 \u0644\u0644\u063a\u0627\u064a\u0629 \u0643\u0623\u0646\u0647 \u064a\u062a\u062b\u0627\u0621\u0628. \u064a\u0642\u062a\u0631\u062d \u0628\u0639\u0636 \u0627\u0633\u062a\u0634\u0627\u0631\u064a\u064a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u062a\u0648\u062c\u064a\u0647 \u062d\u0644\u0645\u062a\u0643 \u062a\u062c\u0627\u0647 \u0623\u0646\u0641 \u0627\u0644\u0637\u0641\u0644 \u062b\u0645 \u062a\u0648\u062c\u064a\u0647\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0634\u0641\u0629 \u0627\u0644\u0639\u0644\u064a\u0627 \u0644\u062a\u062c\u0639\u0644\u064a \u0627\u0644\u0637\u0641\u0644 \u064a\u0641\u062a\u062d \u0641\u0645\u0647 \u0628\u0634\u0643\u0644 \u0645\u062a\u0633\u0639 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0648\u0647\u0630\u0627 \u0633\u064a\u0645\u0646\u0639 \u0627\u0644\u0634\u0641\u0629 \u0627\u0644\u0633\u0641\u0644\u0649 \u0645\u0646 \u0627\u0644\u0627\u0646\u062d\u0634\u0627\u0631 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629. \u0625\u0646 \u0623\u0628\u0639\u062f \u0637\u0641\u0644\u0643 \u0631\u0623\u0633\u0647\u060c \u0641\u0627\u0644\u0645\u0633\u064a \u0628\u0631\u0641\u0642 \u0648\u062c\u0646\u062a\u0647 \u0641\u064a \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0623\u0642\u0631\u0628 \u0644\u0643\u0650. \u0648\u0647\u0630\u0627 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0646\u0639\u0643\u0633 \u0633\u064a\u062c\u0639\u0644 \u0637\u0641\u0644\u0643 \u064a\u062d\u0631\u0643 \u0631\u0623\u0633\u0647 \u062a\u062c\u0627\u0647 \u062b\u062f\u064a\u0643.<\/p>\n<p>\u2022 \u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u064a\u0641\u062a\u062d \u0647\u0630\u0627 \u0627\u0644\u0641\u0645 \u0627\u0644\u0635\u063a\u064a\u0631 \u0639\u0644\u0649 \u0645\u0635\u0631\u0627\u0639\u064a\u0647\u060c \u0642\u0631\u0628\u064a \u0627\u0644\u0637\u0641\u0644 \u0645\u0646\u0643 \u0623\u0643\u062b\u0631. \u0644\u0627 \u062a\u062d\u0631\u0643\u064a \u062b\u062f\u064a\u0643 \u062a\u062c\u0627\u0647 \u0627\u0644\u0637\u0641\u0644. \u062a\u062d\u062f\u062b \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0644\u0623\u0646 \u0627\u0644\u0623\u0645 \u062a\u0646\u062d\u0646\u064a \u0639\u0644\u0649 \u0627\u0644\u0637\u0641\u0644 \u0648\u062a\u062d\u0627\u0648\u0644 \u062f\u0633 \u062b\u062f\u064a\u0647\u0627 \u0641\u064a \u0641\u0645\u0647. \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 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