{"id":529,"date":"2013-06-26T03:58:22","date_gmt":"2013-06-26T00:58:22","guid":{"rendered":"http:\/\/www.tbeeb.net\/mag\/?p=529"},"modified":"2020-08-25T21:20:39","modified_gmt":"2020-08-25T18:20:39","slug":"%d8%a7%d9%84%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9-%d9%85%d8%b9-%d8%a7%d9%84%d8%ad%d9%85%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/www.tbeeb.net\/health\/%d8%a7%d9%84%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9-%d9%85%d8%b9-%d8%a7%d9%84%d8%ad%d9%85%d9%8a%d8%a9\/","title":{"rendered":"\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0639 \u0627\u0644\u062d\u0645\u064a\u0629"},"content":{"rendered":"<p>\u0644\u064a\u0633\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u062b\u0644 \u0645\u062c\u0631\u062f \u063a\u064a\u0627\u0628 \u0627\u0644\u0645\u0631\u0636\u060c \u0625\u0646\u0647\u0627 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acid<\/h2>\n<p>\u0625\u0646 \u0643\u0646\u062a \u062a\u0636\u064a\u0641 GLA \u0627\u0644\u063a\u0646\u064a \u0628\u0623\u0648\u0645\u064a\u063a\u0627 6\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0646\u0627\u0648\u0644 \u0623\u064a\u0636\u0627\u064b \u0623\u062d\u062f \u0645\u0643\u0645\u0644\u0627\u062a \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 \u0627\u0644\u063a\u0646\u064a \u0628\u0623\u0648\u0645\u064a\u063a\u0627 3.<\/p>\n<p>EPA \u0648 DHA \u0647\u0645\u0627 \u062f\u0647\u0646\u0627 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0627\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0627\u0646 \u0641\u064a \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643\u060c \u0648\u064a\u0634\u0643\u0644\u0627\u0646 \u0643\u062a\u0644\u062a\u064a \u0628\u0646\u0627\u0621 \u0645\u0628\u0627\u0634\u0631\u062a\u064a\u0646 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 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\u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646 \u0627\u0644\u062d\u064a\u0648\u064a\u0629. \u062a\u062d\u062a\u0648\u064a \u0646\u0635\u0641 \u062c\u0631\u0639\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u062d\u0648\u0627\u0644\u0649 500 \u0645\u064a\u0644\u064a\u063a\u0631\u0627\u0645 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C\u060c \u0648\u062d\u0648\u0627\u0644\u0649 100 \u0625\u0644\u0649 250 \u0645\u064a\u0644\u064a\u063a\u0631\u0627\u0645\u0627\u064b \u0645\u0646 \u0623\u0634\u0628\u0627\u0647 \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646 \u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/p>\n<p>\u25cf\u00a0\u00a0 \u062a\u0646\u0627\u0648\u0644 \u0646\u0635\u0641 \u062c\u0631\u0639\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0645\u0639 \u0627\u0644\u0645\u063a\u0646\u0632\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D. \u062a\u062d\u062a\u0648\u064a \u0646\u0635\u0641 \u062c\u0631\u0639\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u062d\u0648\u0627\u0644\u0649 500 \u0645\u064a\u0644\u064a\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0648200 \u0645\u064a\u0644\u064a\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0645\u063a\u0646\u0632\u064a\u0648\u0645 \u0648200 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D.<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u0639\u0644\u0649 \u0627\u0644\u063a\u0630\u0627\u0621<\/span><\/strong><\/p>\n<p>\u25cf\u00a0\u00a0 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u0622\u062e\u0631 \u0645\u0646 \u062c\u0631\u0639\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0645\u0639 \u0623\u0634\u0628\u0627\u0647 \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646 \u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/p>\n<p>\u25cf\u00a0\u00a0 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u0622\u062e\u0631 \u0645\u0646 \u062c\u0631\u0639\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0645\u0639 \u0627\u0644\u0645\u063a\u0646\u0632\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D.<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u0639\u0644\u0649 \u0627\u0644\u0639\u0634\u0627\u0621<\/span><\/strong><\/p>\n<p>\u25cf\u00a0\u00a0 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0645\u0639 \u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645. \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u062d\u0648\u0627\u0644\u0649 400 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E\u060c \u0648\u062d\u0648\u0627\u0644\u0649 100 \u0625\u0644\u0649 200 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645.<\/p>\n<p>\u25cf\u00a0\u00a0 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u0646 GLA. \u0646\u0648\u0635\u064a \u0628\u0623\u0646 \u062a\u062a\u0646\u0627\u0648\u0644 1300 \u0645\u064a\u0644\u064a\u063a\u0631\u0627\u0645 \u0645\u0646 \u0632\u064a\u062a \u0632\u0647\u0631 \u0627\u0644\u0631\u0628\u064a\u0639 \u0627\u0644\u0645\u0633\u0627\u0626\u064a \u0644\u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 130 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