{"id":26977,"date":"2017-08-02T11:59:17","date_gmt":"2017-08-02T08:59:17","guid":{"rendered":"https:\/\/www.tbeeb.net\/health\/?p=26977"},"modified":"2020-01-20T17:06:53","modified_gmt":"2020-01-20T14:06:53","slug":"%d8%aa%d8%ac%d8%af%d9%8a%d8%af-%d8%a7%d9%84%d8%af%d9%88%d8%a8%d8%a7%d9%85%d9%8a%d9%86-dopamine-%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d9%82%d8%af%d8%b1%d8%a9-%d8%a7%d9%84%d8%af%d9%85%d8%a7%d8%ba","status":"publish","type":"post","link":"https:\/\/www.tbeeb.net\/health\/%d8%aa%d8%ac%d8%af%d9%8a%d8%af-%d8%a7%d9%84%d8%af%d9%88%d8%a8%d8%a7%d9%85%d9%8a%d9%86-dopamine-%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d9%82%d8%af%d8%b1%d8%a9-%d8%a7%d9%84%d8%af%d9%85%d8%a7%d8%ba\/","title":{"rendered":"\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 Dopamine | \u062a\u062d\u0633\u064a\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u062f\u0645\u0627\u063a"},"content":{"rendered":"<p>\u0642\u062f\u0631\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0647\u064a 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\u0637\u0628\u064a\u0628\u0643.<\/p>\n<p><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \/ \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0623\u0648\u0651\u0644\u064a\u0629 \/ \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645<\/strong><\/p>\n<ul>\n<li>\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 (\u0643\u0631\u064a\u0645 \u0639\u0628\u0631 \u0627\u0644\u062c\u0644\u062f) \/ \u062f\u064a\u0646\u0627\u0645\u064a\u0629 \u062c\u0646\u0633\u064a\u0629 \u0636\u0639\u064a\u0641\u0629 \/ \u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0643<\/li>\n<li>\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 (\u0625\u0633\u062a\u0631\u0627\u062f\u064a\u0648\u0644) \/ \u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \/ 0.5 &#8211; 1.5 \u0645\u0644\u063a<\/li>\n<li>\u062f\u064a\u0647\u0627\u064a\u062f\u0631\u0648 \u0625\u0628\u064a\u0627\u0646\u062f\u0631\u0648\u0633\u062a\u064a\u0631\u0648\u0646 (DHEA) \/ \u0625\u0639\u064a\u0627\u0621 \/ 25 &#8211; 200 \u0645\u0644\u063a<\/li>\n<li>\u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062f\u0631\u0642\u064a \/ \u0645\u0632\u0627\u062c \u0645\u0646\u062e\u0641\u0636 \/ \u00bc \u062d\u0628\u0629 &#8211; 3 \u062d\u0628\u0627\u062a<\/li>\n<li>\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0628\u0634\u0631\u064a (HGH) (\u064a\u0635\u0644\u062d \u0627\u0644\u062c\u0633\u062f) \/ \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0638\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \/ 15 &#8211; 30 \u0645\u0644\u063a<\/li>\n<li>\u0623\u0631\u064a\u062b\u0631\u0648\u0628\u064f\u0648\u064a\u062a\u064a\u0646 (\u0645\u0643\u0648\u0651\u0650\u0646 \u0627\u0644\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062d\u0645\u0631\u0627\u0621) (\u064a\u0632\u064a\u062f \u0627\u0644\u0623\u0643\u0633\u062c\u0629) \/ \u064a\u0642\u0644\u0651\u0650\u0644 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0628\u0633\u0628\u0628 \u0642\u0635\u0648\u0631 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0643\u0644\u0648\u064a\u0629 \/ 50 &#8211; 100 \u0648\u062d\u062f\u0629\/\u0643\u0644\u063a 3 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639<\/li>\n<li>\u0643\u0627\u0644\u0633\u064a\u062a\u0648\u0646\u064a\u0646 \/ \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0639\u0638\u0645 \/ 200 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 IU<\/li>\n<li>\u0625\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0625\u0646\u0643\u0631\u0650\u062a\u064a\u0646 (\u064a\u0633\u062a\u0639\u064a\u062f \u0633\u0643\u0651\u0631 \u0627\u0644\u062f\u0645 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u062c\u0645 \u0639\u0646\u0647 \u062e\u0633\u0627\u0631\u0629 \u0628\u0627\u0644\u0648\u0632\u0646) \/ \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \/ \u062a\u062e\u062a\u0644\u0641 \u0648\u0641\u0642\u0627\u064b \u0644\u0644\u0641\u0631\u062f<\/li>\n<li>\u0633\u0648\u0645\u0627\u062a\u0648\u0633\u062a\u0627\u062a\u064a\u0646 (\u062a\u062a\u0645\u0651 \u062f\u0631\u0627\u0633\u062a\u0647 \u062d\u0627\u0644\u064a\u0627\u064b \u0643\u0639\u0644\u0627\u062c \u0644\u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0644\u062f\u0649 \u0627\u0644\u0631\u0627\u0634\u062f\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u062d\u062f\u0651 \u0633\u0648\u0627\u0621) \/ \u064a\u062d\u0641\u0651\u0650\u0632 \u0627\u0644\u0623\u064a\u0636 \/ 0.04 &#8211; 0.08 \u0645\u0644\u063a\/\u0643\u0644\u063a<\/li>\n<li>\u0643\u0648\u0644\u064a\u0633\u064a\u0633\u062a\u0648\u0643\u064a\u0646\u064a\u0646 (\u0647\u0631\u0645\u0648\u0646 \u0645\u062d\u0631\u0651\u0650\u0643 \u0627\u0644\u0645\u0631\u0627\u0631\u0629) CCK (\u064a\u062a\u0645\u0651 \u0625\u0639\u0637\u0627\u0624\u0647 \u062d\u0627\u0644\u064a\u0627\u064b \u0628\u0635\u0648\u0631\u0629 \u062a\u062c\u0631\u064a\u0628\u064a\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0648\u0623\u0634\u0643\u0627\u0644\u064d \u0645\u064a\u0643\u0631\u0648\u0646\u064a\u0629 \u0643\u0639\u0644\u0627\u062c \u0645\u0646 \u0623\u062c\u0644 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646) \/ \u064a\u062d\u0641\u0651\u0650\u0632 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \/ 0.1 \u0645\u064a\u0644\u064a\u0644\u062a\u0631\/\u0643\u0644\u063a<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u0631\u0628\u062d\u062a \u0645\u0639\u0631\u0643\u0629 \u0627\u0644\u062f\u0647\u0646<\/h3>\n<p>\u0641\u064a \u062d\u064a\u0646 \u0623\u0646\u0651 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0643 \u0645\u0646 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0647\u064a \u0623\u0645\u0631\u064c \u0623\u0633\u0627\u0633\u064a\u060c \u0625\u0644\u0627 \u0623\u0646\u0651 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0651\u0650\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u062a\u0633\u062a\u0637\u064a\u0639 \u0623\u0646 \u062a\u0642\u0644\u0651\u0650\u0644 \u062f\u0647\u0646 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0643\u0644\u064a \u0648\u062a\u0628\u062f\u0639 \u062c\u0633\u0645\u0627\u064b \u0646\u062d\u064a\u0644\u0627\u064b \u0639\u0646\u062f \u062c\u0645\u0639\u0647\u0627 \u0645\u0639 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u062d\u0645\u064a\u0629 \u0635\u062d\u064a\u062d\u0629.<\/p>\n<p>= \u064a\u0633\u0647\u0651\u0650\u0644 \u062d\u0645\u0636 \u0627\u0644\u0644\u064a\u0646\u0648\u0644\u064a\u0643 \u0627\u0644\u0645\u0642\u062a\u0631\u0646 (CLA) \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u064a\u0642\u0644\u0651\u0650\u0644 \u0645\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0633\u0651\u0628 \u0641\u064a \u062f\u0647\u0646 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0645\u0648\u062c\u0648\u062f.<\/p>\n<p>= \u062a\u0642\u062a\u0631\u062d \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u0645\u0647\u064a\u062f\u064a\u0629 \u0628\u0623\u0646\u0651 \u0627\u0644\u063a\u0627\u0631\u0633\u064a\u0646\u064a\u0627 \u0643\u0627\u0645\u0628\u0648\u063a\u064a\u0627 garcinia cambogia (HCA) \u0642\u062f \u062a\u0642\u0644\u0651\u0650\u0644 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0625\u0644\u0649 \u062f\u0647\u0646 \u0645\u062e\u0632\u0651\u064e\u0646 \u0628\u0645\u0646\u0639 \u0639\u0645\u0644\u064a\u0627\u062a \u0623\u0646\u0640\u0632\u064a\u0645\u064a\u0629 \u0645\u0639\u064a\u0646\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0643\u0628\u062d \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0633\u062a\u062d\u062b\u0627\u062b \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646.<\/p>\n<p>= \u062a\u0628\u064a\u0651\u064e\u0646 \u0623\u0646\u0651 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u062a\u0631\u064a\u0628\u062a\u0648\u0641\u0627\u0646 &#8211; 5 (5-HTP)\u060c \u0648\u0647\u0648 \u0627\u0644\u0633\u0644\u0641 \u0644\u0644\u0646\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646\u060c \u064a\u062e\u0641\u0636 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u064a\u0639\u0632\u0651\u0650\u0632 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646.<\/p>\n<p>= \u064a\u0639\u0645\u0644 \u0627\u0644\u0641\u064a\u0646\u064a\u0644 \u0623\u0644\u0627\u0646\u064a\u0646\u060c \u0648\u0647\u0648 \u0627\u0644\u0633\u0644\u0641 \u0644\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646\u060c \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0628\u062f\u0627\u0646\u0629 \u0628\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u0634\u062d\u0645\u064a \u0627\u0644\u0628\u0646\u064a \u0644\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u2019\u0625\u062d\u0631\u0627\u0642\u2018 \u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u0634\u062d\u0645\u064a \u0627\u0644\u0639\u0627\u062f\u064a. \u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u0627\u064b \u0641\u064a \u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u064a\u0633\u062a\u0648\u0643\u064a\u0646\u064a\u0646 (\u0647\u0631\u0645\u0648\u0646 \u0645\u062d\u0631\u0651\u0650\u0643 \u0627\u0644\u0645\u0631\u0627\u0631\u0629) CCK\u060c \u0648\u0647\u0648 \u0647\u0631\u0645\u0648\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u0625\u062d\u0633\u0627\u0633\u0643 \u0628\u0627\u0644\u0634\u0628\u0639 (\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621).<\/p>\n<p>= \u0643\u064a\u062a\u0648 &#8211; 7 \u0647\u0648 \u0647\u0631\u0645\u0648\u0646 \u0645\u0645\u0627\u062b\u0644 \u062d\u064a\u0648\u064a\u0627\u064b \u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u062f\u064a\u0647\u0627\u064a\u062f\u0631\u0648 \u0625\u0628\u064a\u0627\u0646\u062f\u0631\u0648\u0633\u062a\u064a\u0631\u0648\u0646 (DHEA) \u0648\u0642\u062f \u064a\u0639\u0645\u0644 \u0623\u064a\u0636\u0627\u064b \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646.<\/p>\n<p>= \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 (EFA)\u060c \u0645\u062b\u0644 \u062d\u0645\u0636 \u063a\u0627\u0645\u0627 \u0644\u064a\u0646\u0648\u0644\u0650\u0646\u064a\u0643 (GLA)\u060c \u062a\u0633\u0647\u0651\u0650\u0644 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646.<\/p>\n<p>= \u062a\u0633\u0647\u0651\u0650\u0644 \u0632\u064a\u0648\u062a \u0627\u0644\u0633\u0645\u0643 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u060c \u0648\u062a\u0631\u0641\u0639 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646\u060c \u0648\u062a\u0642\u0644\u0651\u0650\u0644 \u0627\u0644\u0634\u0647\u064a\u0629.<\/p>\n<p>= \u064a\u0633\u064a\u0637\u0631 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u0648\u0627\u0644\u0645\u0627\u063a\u0646\u064a\u0632\u064a\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0627\u062a \u0627\u0644\u0623\u064a\u0636\u064a\u0629 \u0648\u064a\u0633\u0627\u0639\u062f\u0627\u0646\u0643 \u0641\u064a \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646.<\/p>\n<p>= \u062a\u0624\u062f\u0651\u0650\u064a \u0632\u064a\u0627\u062f\u0629 \u0623\u064a\u0636 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0625\u0644\u0649 \u0623\u064a\u0636\u064d \u062f\u0647\u0646\u064a \u0623\u0641\u0636\u0644 \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0639\u062c\u064a\u0644 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646.<\/p>\n<h3>\u0639\u0632\u0651\u0650\u0632 \u0642\u062f\u0631\u0629 \u062f\u0645\u0627\u063a\u0643 \u0628\u0627\u0644\u0645\u0643\u0645\u0651\u0650\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0634\u0626 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\u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0643\u0627\u0633\u062d\u0629 \u0644\u0644\u0628\u062f\u0627\u0646\u0629. \u062a\u0631\u064a\u0643 \u0623\u0645\u062b\u0644\u0629 \u0642\u0648\u0627\u0626\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0639\u0632\u0651\u0650\u0632\u0629 \u0644\u0644\u0637\u0627\u0642\u0629.<\/p>\n<p><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0641\u0637\u0648\u0631<\/strong><\/p>\n<p>= \u0628\u064a\u0636\u062a\u0627\u0646 \u0645\u0633\u0644\u0648\u0642\u062a\u0627\u0646 \u062c\u0632\u0626\u064a\u0627\u064b \u0623\u0648 \u0628\u0641\u0642\u0633\u0647\u0645\u0627 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u063a\u0644\u064a \u0645\u0639 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u062b\u0648\u0645<br \/>\n= \u0623\u0648\u0645\u0644\u064a\u062a (\u0639\u062c\u0629 \u0627\u0644\u0628\u064a\u0636) \u0645\u0639 \u0627\u0644\u062d\u0628\u0634 \u0627\u0644\u0645\u0634\u0648\u064a \u0648\u0627\u0644\u0641\u062c\u0644 \u0627\u0644\u0637\u0627\u0632\u062c<br \/>\n= \u0633\u0631\u062f\u064a\u0646 \u0645\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062e\u0633<br \/>\n= \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0644\u0628\u0646 \u0645\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u0648\u062a\u060c \u0648\u0627\u0644\u0644\u0648\u0632\u060c \u0648\u0627\u0644\u062c\u0648\u0632<\/p>\n<p><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u063a\u062f\u0627\u0621<\/strong><\/p>\n<p>= 120 &#8211; 180 \u063a \u0645\u0646 \u0627\u0644\u0633\u0631\u062f\u064a\u0646 \u0645\u0639 \u0633\u0644\u0637\u0629 \u062e\u0636\u0627\u0631 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0623\u0644\u0648\u0627\u0646. \u0623\u0636\u0641 1 &#8211; 2 \u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0645\u0639 \u0627\u0644\u062e\u0644 \u0627\u0644\u0628\u0644\u0633\u0645\u064a \u0648\u0628\u0639\u0636 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 (\u0627\u0644\u0628\u0647\u0627\u0631\u0627\u062a)<br \/>\n= \u0634\u0637\u064a\u0631\u0629 \u0637\u0648\u0646 \u0639\u0644\u0649 \u062e\u0628\u0632 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0643\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062e\u0633 \u0648\u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0648\u0627\u0644\u0628\u0635\u0644<br \/>\n= \u0633\u0644\u0645\u0648\u0646 \u0645\u062e\u0628\u0648\u0632 \u0628\u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u0645\u0647\u062f \u0645\u0646 \u0627\u0644\u0633\u0644\u0637\u0629 \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u062e\u0644 \u0648\u0628\u0636\u0639 \u0645\u0642\u0631\u0645\u0634\u0627\u062a \u0623\u0631\u0632 \u0623\u0648 \u0642\u0645\u062d \u0643\u0627\u0645\u0644<\/p>\n<p><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0634\u0627\u0621<\/strong><\/p>\n<p>= \u0643\u0648\u0628 \u0645\u0646 \u064a\u062e\u0646\u0629 \u0644\u062d\u0645 \u0627\u0644\u062d\u0645\u0644 \u0645\u0639 \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0623\u0633\u0645\u0631\u060c \u0648\u0647\u0644\u064a\u0648\u0646 \u0645\u0634\u0648\u064a\u060c \u0648\u062c\u0632\u0631\u060c \u0648\u0628\u0635\u0644<br \/>\n= \u0633\u0644\u0637\u0629 \u0627\u0644\u062a\u0641\u0627\u062d \u0648\u0627\u0644\u0634\u0645\u0646\u062f\u0631 \u0645\u0639 60\u063a \u0645\u0646 \u062c\u0628\u0646 \u0627\u0644\u0645\u0627\u0639\u0632 \u0648\u0627\u0644\u062e\u0644 \u0627\u0644\u0628\u0644\u0633\u0645\u064a<br \/>\n= 120 &#8211; 180\u063a \u0645\u0646 \u0635\u062f\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0645\u0634\u0648\u064a\u060c \u0648\u0627\u0644\u0628\u0627\u0632\u064a\u0644\u0627\u0621 \u0627\u0644\u062d\u0644\u0648\u0629 \u0627\u0644\u0645\u0637\u0647\u0648\u0651\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u062e\u0627\u0631 \u0645\u0639 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u0630\u0631\u0629<br \/>\n= 120 &#8211; 180\u063a \u0645\u0646 \u0634\u0631\u0627\u0626\u062d \u0627\u0644\u0628\u0642\u0631 \u0623\u0648 \u0627\u0644\u0639\u062c\u0644 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0647\u0646 \u0645\u0639 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0627\u0644\u0645\u0637\u0647\u0648\u0651\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u062e\u0627\u0631\u060c \u0648\u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u0645\u062d\u0645\u0651\u064e\u0635\u060c \u0648\u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a<\/p>\n<p>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u062d\u0644\u064a\u0629 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/p>\n<p>= 60 \u063a \u0645\u0646 \u062c\u0628\u0646 \u0627\u0644\u062d\u0644\u0648\u0645 \u0645\u0639 \u0627\u0644\u0639\u0646\u0628<br \/>\n= \u062c\u0632\u0631 \u0646\u064a\u0651\u0650\u0626<br \/>\n= \u062a\u0641\u0627\u062d\u0629 \u062e\u0636\u0631\u0627\u0621 \u0645\u0639 \u0645\u0644\u0639\u0642\u062a\u064a \u0637\u0639\u0627\u0645 \u0645\u0646 \u0627\u0644\u0644\u0648\u0632<br \/>\n= \u0645\u0642\u0631\u0645\u0634\u0627\u062a \u0627\u0644\u0623\u0631\u0632 \u0623\u0648 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0643\u0627\u0645\u0644 \u0645\u0639 \u062a\u063a\u0645\u064a\u0633\u0629 \u0627\u0644\u063a\u0648\u0627\u0643\u0627\u0645\u0648\u0644<\/p>\n<h3>\u0623\u0636\u0641 \u0627\u0644\u0644\u0628\u0646 \u0625\u0644\u0649 \u062d\u0645\u064a\u0629 \u0642\u0648\u0633 \u0642\u0632\u062d<\/h3>\n<p>\u062a\u062a\u0637\u0644\u0651\u0628 \u062d\u0645\u064a\u0629 \u0642\u0648\u0633 \u0642\u0632\u062d \u062a\u0646\u0627\u0648\u064f\u0644 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0644\u0628\u0646 \u064a\u0648\u0645\u064a\u0627\u064b \u0644\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u060c \u0648\u0627\u0644\u0647\u0636\u0645\u060c \u0648\u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a\u060c \u0648\u0644\u0625\u0646\u0642\u0627\u0635 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 LDL (\u0627\u0644\u0636\u0627\u0631).<\/p>\n<p><strong>\u062f\u0647\u0646 \u0627\u0644\u062c\u0633\u0645 \u0644\u0647 \u0623\u0647\u0645\u064a\u062a\u0647!<\/strong><\/p>\n<p>\u0645\u0646 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