{"id":26974,"date":"2017-08-01T21:47:03","date_gmt":"2017-08-01T18:47:03","guid":{"rendered":"https:\/\/www.tbeeb.net\/health\/?p=26974"},"modified":"2020-12-10T18:52:21","modified_gmt":"2020-12-10T15:52:21","slug":"%d8%aa%d8%ac%d8%af%d9%8a%d8%af-%d8%a3%d8%b3%d9%8a%d8%aa%d9%8a%d9%84-%d9%83%d9%88%d9%84%d9%8a%d9%86-acetylcholine-%d8%a7%d9%84%d8%b0%d9%83%d8%a7%d8%a1-%d9%88%d8%a7%d9%84%d8%b0%d8%a7%d9%83%d8%b1%d8%a9","status":"publish","type":"post","link":"https:\/\/www.tbeeb.net\/health\/%d8%aa%d8%ac%d8%af%d9%8a%d8%af-%d8%a3%d8%b3%d9%8a%d8%aa%d9%8a%d9%84-%d9%83%d9%88%d9%84%d9%8a%d9%86-acetylcholine-%d8%a7%d9%84%d8%b0%d9%83%d8%a7%d8%a1-%d9%88%d8%a7%d9%84%d8%b0%d8%a7%d9%83%d8%b1%d8%a9\/","title":{"rendered":"\u062a\u062c\u062f\u064a\u062f \u0623\u0633\u064a\u062a\u064a\u0644 \u0643\u0648\u0644\u064a\u0646 Acetylcholine | \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u0630\u0643\u0627\u0621 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629 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\u0625\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0643\u062b\u064a\u0631\u0629 \u062c\u062f\u0627\u064b:<\/h3>\n<p><strong>\u0627\u0644\u062a\u063a\u064a\u0651\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629<\/strong><\/p>\n<p>= \u0643\u062b\u0631\u0629 \u0646\u0633\u064a\u0627\u0646 \u0645\u0633\u062a\u062c\u062f\u0651\u0650\u0629<br \/>\n= \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0641\u0647\u0645 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0645\u0644\u0641\u0648\u0638\u0629 \u0648\u0627\u0644\u0645\u0643\u062a\u0648\u0628\u0629<br \/>\n= \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0625\u064a\u062c\u0627\u062f \u0627\u0644\u0643\u0644\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0642\u0628\u0644 \u0627\u0644\u062a\u0643\u0644\u0651\u0645<br \/>\n= \u0646\u0633\u064a\u0627\u0646 \u062d\u0642\u0627\u0626\u0642 \u0639\u0627\u0645\u0629<br \/>\n= \u062a\u064e\u064a\u064e\u0647\u0627\u0646 (\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0645\u0643\u0627\u0646 \u0648\u0627\u0644\u0632\u0645\u0627\u0646)<br \/>\n= \u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647<br \/>\n= \u062a\u0647\u0648\u0651\u0631<br \/>\n= \u062a\u0646\u0627\u0642\u0636 \u0630\u0627\u062a\u064a<\/p>\n<p><strong>\u0623\u0639\u0631\u0627\u0636 \u0646\u0641\u0633\u064a\u0629<\/strong><\/p>\n<p>= \u0627\u0646\u0637\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0646\u0641\u0633<br \/>\n= \u062e\u0645\u0648\u0644 (\u062c\u0645\u0648\u062f \u0627\u0644\u062d\u0633\u0651)<br \/>\n= \u0627\u0643\u062a\u0626\u0627\u0628<br \/>\n= \u0642\u0644\u0642<br \/>\n= \u062e\u0648\u0641<br \/>\n= \u0630\u064f\u0647\u0627\u0646 \u0643\u0628\u0631\u064a\u0627\u0626\u064a (\u0628\u0627\u0631\u0627\u0646\u0648\u064a\u0627)<br \/>\n= \u0647\u0644\u0648\u0633\u0629<\/p>\n<p><strong>\u062a\u063a\u064a\u0651\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/strong><\/p>\n<p>= \u0627\u0647\u062a\u064a\u0627\u062c<br \/>\n= \u0644\u0627\u0645\u0628\u0627\u0644\u0627\u0629<br \/>\n= \u0627\u0646\u0637\u0648\u0627\u0621 \u0627\u062c\u062a\u0645\u0627\u0639\u064a<br \/>\n= \u063a\u0646\u062c \u0632\u0627\u0626\u062f \u0648\u063a\u064a\u0631 \u0645\u0644\u0627\u0626\u0645<br \/>\n= \u0625\u062d\u0628\u0627\u0637 \u0633\u0647\u0644<br \/>\n= \u0646\u0648\u0628\u0627\u062a \u0645\u062a\u0641\u062c\u0651\u0650\u0631\u0629<\/p>\n<p><strong>\u0633\u0644\u0648\u0643 \u0645\u0646\u0637\u0648\u064d \u0639\u0644\u0649 \u0645\u0634\u0627\u0643\u0644<\/strong><\/p>\n<p>= \u062a\u062c\u0648\u0627\u0644<br \/>\n= \u0636\u062c\u064a\u062c<br \/>\n= \u062a\u0645\u0644\u0645\u0644<br \/>\n= \u0633\u0642\u0648\u0637 \u0639\u0646\u062f \u0627\u0644\u0646\u0647\u0648\u0636 \u0645\u0646 \u0627\u0644\u0633\u0631\u064a\u0631 \u0644\u064a\u0644\u0627\u064b<br \/>\n= \u0623\u0631\u0642<\/p>\n<p><strong>\u062a\u063a\u064a\u0651\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/strong><\/p>\n<p>= \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0642\u064a\u0627\u062f\u0629<br \/>\n= \u062a\u064a\u064e\u0647\u064e\u0627\u0646<br \/>\n= \u0625\u0647\u0645\u0627\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0646\u0641\u0633<br \/>\n= \u0625\u0647\u0645\u0627\u0644 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u0640\u0632\u0644\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<br \/>\n= \u0635\u0639\u0648\u0628\u0629 \u062a\u062f\u0628\u0651\u0631 \u0627\u0644\u0645\u0627\u0644<br \/>\n= \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u062e\u0637\u0627\u0621 \u0628\u0633\u064a\u0637\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644<br \/>\n= \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0633\u0648\u0651\u0642<\/p>\n<h3>\u0647\u0644 \u0623\u0646\u062a \u0641\u064a \u0637\u0631\u064a\u0642\u0643 \u0644\u0641\u0642\u062f\u0627\u0646 \u0639\u0642\u0644\u0643\u061f<\/h3>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a\u064e (\u0623\u0648 \u0623\u064a \u0634\u062e\u0635 \u062a\u0639\u0631\u0641\u0647) \u062a\u062e\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0641\u0631\u0627\u062c\u0650\u0639 \u0637\u0628\u064a\u0628\u0643 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u0645\u0646 \u0623\u062c\u0644 \u0641\u062d\u0635 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629. \u0627\u0644\u0627\u0646\u062d\u062f\u0627\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0647\u0648 \u0645\u0631\u0636\u064c \u0645\u062b\u0644 \u0623\u064a \u0645\u0631\u0636\u064d \u0622\u062e\u0631\u060c \u0643\u0644\u0645\u0627 \u0627\u0643\u062a\u0634\u0641\u062a\u0647 \u0623\u0628\u0643\u0631\u060c \u0643\u0644\u0645\u0627 \u062a\u0645\u0643\u0651\u064e\u0646\u062a \u0645\u0646 \u0639\u0643\u0633\u0647 \u0639\u0644\u0649 \u0646\u062d\u0648\u064d \u0623\u0633\u0647\u0644 \u0648\u0623\u0643\u062b\u0631 \u0641\u0627\u0639\u0644\u064a\u0629.<\/p>\n<h3>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0647\u0648 \u0648\u0627\u062d\u062f\u064c \u0645\u0646 \u0645\u0639\u062c\u0651\u0650\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/h3>\n<p>\u064a\u0645\u0643\u0646 \u062d\u062a\u0649 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0623\u0633\u064a\u062a\u064a\u0644 \u0643\u0648\u0644\u064a\u0646 \u0645\u062f\u0645\u0651\u0650\u0631\u0627\u064b \u0623\u0643\u062b\u0631 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646. \u0625\u0646\u0651 \u0641\u0642\u062f\u0627\u0646 \u0633\u0631\u0639\u0629 \u062f\u0645\u0627\u063a\u0643 \u0647\u0648 \u0648\u0627\u062d\u062f\u064c \u0645\u0646 \u0623\u0643\u062b\u0631 \u0645\u0639\u062c\u0651\u0650\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u0631 \u0639\u062f\u0648\u0627\u0646\u064a\u0629\u064b\u060c \u062d\u064a\u062b \u064a\u0624\u062f\u0651\u0650\u064a \u0628\u0633\u0631\u0639\u0629 \u0625\u0644\u0649 \u0627\u0646\u062d\u062f\u0627\u0631\u064d \u0645\u0639\u0631\u0641\u064a\u060c \u0648\u062e\u0631\u0641\u060c \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0625\u0644\u0649 \u062f\u0627\u0621 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631. \u0648\u062b\u0651\u064e\u0642\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0644\u0644\u0631\u0627\u0634\u062f\u064a\u0646 \u0627\u0644\u0623\u0643\u0628\u0631 \u0633\u0646\u0627\u064b \u0646\u0633\u0628\u0629\u064e \u062d\u062f\u0648\u062b\u064d \u062a\u0631\u0627\u0648\u062d\u062a \u0628\u064a\u0646 15 \u064825 \u0628\u0627\u0644\u0645\u0627\u0626\u0629 \u0644\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0644\u0627\u062d\u0642\u0627\u064b \u0641\u064a \u062d\u064a\u0627\u062a\u0647\u0645\u060c \u0648\u0627\u0644\u062a\u064a \u0627\u0631\u062a\u0628\u0637\u062a \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0627\u0644\u0627\u0646\u062d\u062f\u0627\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0623\u0633\u064a\u062a\u064a\u0644 \u0643\u0648\u0644\u064a\u0646. \u0633\u064a\u0624\u062b\u0651\u0631 \u062f\u0627\u0621 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062e\u0631\u0641 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0647 \u0639\u0644\u0649 10 \u0628\u0627\u0644\u0645\u0627\u0626\u0629 \u062a\u0642\u0631\u064a\u0628\u0627\u064b \u0645\u0646 \u062a\u0639\u062f\u0627\u062f \u0627\u0644\u0633\u0643\u0627\u0646 \u0627\u0644\u0630\u064a\u0646 \u0647\u0645 \u0641\u0648\u0642 \u0633\u0646 \u0627\u0644\u062e\u0627\u0645\u0633\u0629 \u0648\u0627\u0644\u0633\u062a\u064a\u0646\u060c \u0648\u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u062d\u062a\u0649 40 \u0628\u0627\u0644\u0645\u0627\u0626\u0629 \u0645\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0647\u0645 \u0641\u0648\u0642 \u0633\u0646 \u0627\u0644\u062e\u0627\u0645\u0633\u0629 \u0648\u0627\u0644\u062b\u0645\u0627\u0646\u064a\u0646. \u062a\u0631\u064a\u0643 \u0647\u0630\u0647 \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0628\u0623\u0646\u0643 (\u0623\u0648 \u0634\u062e\u0635\u0627\u064b \u062a\u0639\u062a\u0646\u064a \u0628\u0647) \u0642\u062f \u062a\u0639\u0627\u0646\u064a \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062e\u0631\u064e\u0641.<\/p>\n<h3>\u064a\u062c\u0641\u0651 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646\u062f\u0645\u0627 \u062a\u0646\u062d\u062f\u0631 \u0633\u0631\u0639\u0629 \u0627\u0644\u062f\u0645\u0627\u063a<\/h3>\n<p>\u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u062f\u0623 \u0639\u0642\u0644\u0643 \u0628\u0627\u0644\u062a\u0644\u0641\u060c \u062a\u062a\u062f\u0627\u0639\u0649 \u0628\u0642\u064a\u0629 \u0635\u062d\u062a\u0643 \u0623\u064a\u0636\u0627\u064b. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u064a\u0631\u0633\u0644 \u062f\u0645\u0627\u063a\u0643\u060c \u0627\u0644\u0630\u064a \u0627\u0633\u062a\u064f\u0646\u0641\u0650\u062f \u0645\u0646 \u0627\u0644\u0623\u0633\u064a\u062a\u064a\u0644 \u0643\u0648\u0644\u064a\u0646\u060c \u0634\u064a\u0641\u0631\u0629 \u0645\u0648\u062a\u064d \u0625\u0644\u0649 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0648\u063a\u062f\u062f \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0645\u0646\u062a\u0650\u062c\u0629 \u0644\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u062a\u0641\u064a\u062f \u0628\u0623\u0646\u0647 \u064a\u062e\u0633\u0631 \u0647\u0630\u0627 \u0627\u0644\u0646\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u062d\u064a\u0648\u064a \u0623\u0648 \u0623\u0646\u0647 \u0641\u0642\u062f\u0647 \u0646\u0647\u0627\u0626\u064a\u0627\u064b.<\/p>\n<p><strong> \u062a\u0624\u062b\u0651\u0650\u0631 \u0647\u0630\u0647 \u0627\u0644\u062e\u0633\u0627\u0631\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u064a\u0627\u0633 \u0627\u0644\u0623\u062e\u0631\u0649:<\/strong><\/p>\n<p>= <a href=\"https:\/\/www.tbeeb.net\/health\/26951\/\u062a\u062c\u062f\u064a\u062f-\u0642\u0648\u0629-\u0627\u0644\u0639\u0638\u0627\u0645-\u0639\u0643\u0633-\u0634\u064a\u062e\u0648\u062e\u0629-\u0627\u0644\u0639\u0638\u0627\u0645\/\">\u0625\u064a\u0627\u0633 \u0627\u0644\u0639\u0638\u0627\u0645<\/a>: \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0636\u0645\u0648\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u0638\u0627\u0645 (\u062a\u0631\u0642\u0642 \u0627\u0644\u0639\u0638\u0645)<br \/>\n= <a href=\"https:\/\/www.tbeeb.net\/health\/27026\/\u0633\u0646-\u0627\u0644\u064a\u0623\u0633-\u0627\u0644\u0645\u0631\u0623\u0629-menopause-\u062a\u063a\u064a\u0631\u0627\u062a-\u0646\u0641\u0633\u064a\u0629-\u062c\u0633\u062f\u064a\u0629\/\">\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b<\/a>: \u0627\u0646\u062d\u062f\u0627\u0631 \u0641\u064a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u062c\u0646\u0633\u064a \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u062c\u0641\u0627\u0641 \u0627\u0644\u0645\u0647\u0628\u0644\u064a<br \/>\n= <a href=\"https:\/\/www.tbeeb.net\/health\/27028\/\u0633\u0646-\u0627\u0644\u064a\u0623\u0633-\u0627\u0644\u0631\u062c\u0644-male-menopause-\u062a\u063a\u064a\u0631\u0627\u062a-\u0646\u0641\u0633\u064a\u0629-\u062c\u0633\u062f\u064a\u0629\/\">\u0625\u064a\u0627\u0633 \u0627\u0644\u0630\u0643\u0648\u0631<\/a><br \/>\n= <a href=\"https:\/\/www.tbeeb.net\/health\/26961\/\u062a\u062c\u062f\u064a\u062f-\u0623\u0648\u0639\u064a\u0629-\u062f\u0645\u0648\u064a\u0629-\u0639\u0644\u0627\u062c-\u0627\u0644\u0636\u063a\u0637-\u0627\u0644\u0633\u0643\u0631\u064a\/\">\u0625\u064a\u0627\u0633 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/a>: \u0627\u0644\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u064a\u0646<br \/>\n= <a href=\"https:\/\/www.tbeeb.net\/health\/26964\/\u062a\u062c\u062f\u064a\u062f-\u0627\u0644\u0642\u0644\u0628-\u0639\u0643\u0633-\u0628\u0637\u0621-\u0634\u064a\u062e\u0648\u062e\u0629-\u0636\u0639\u0641-\u0627\u0644\u0642\u0644\u0628\/\">\u0625\u064a\u0627\u0633 \u0627\u0644\u0642\u0644\u0628<\/a>: \u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0645\u0631\u062a\u0641\u0639<br \/>\n= <a href=\"https:\/\/www.tbeeb.net\/health\/26949\/\u062a\u062c\u062f\u064a\u062f-\u0627\u0644\u0639\u0636\u0644\u0627\u062a-\u0639\u0643\u0633-\u0634\u064a\u062e\u0648\u062e\u0629-\u0627\u0644\u0639\u0636\u0644\u0627\u062a\/\">\u0625\u064a\u0627\u0633 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/a>: \u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0641\u0642\u062f\u0627\u0646 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0646\u0645\u0648\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0651\u0650\u0631 \u0623\u064a\u0636\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0648\u0627\u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629\u060c \u0648\u0627\u0644\u0642\u0648\u0629<\/p>\n<p>\u0628\u0627\u0644\u0645\u0642\u0627\u0628\u0644\u060c \u064a\u0645\u0643\u0646 \u0644\u0648\u062c\u0648\u062f 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href=\"https:\/\/www.tbeeb.net\/health\/26998\/\u0627\u062e\u062a\u0628\u0627\u0631-\u0628\u0635\u0645\u0629-\u0627\u0644\u0639\u0645\u0631-\u0645\u0639\u0631\u0641\u0629-\u0627\u0644\u0639\u0645\u0631-\u0627\u0644\u062d\u0642\u064a\u0642\u064a\/\">\u0645\u0639\u0631\u0641\u0629 \u0628\u0635\u0645\u0629 \u0639\u0645\u0631\u0643<\/a> \u0648\u0627\u0637\u0651\u0650\u0644\u0627\u0639\u0643 \u0639\u0644\u0649 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0636\u0639\u0641 \u0641\u064a \u062c\u0633\u0645\u0643 \u0647\u0645\u0627 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0644\u0641\u0643\u0651 \u0634\u064a\u0641\u0631\u0629 \u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n<p><strong>\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0647\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u0631\u0639\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0645\u0646\u062d\u062f\u0631\u0629:<\/strong><\/p>\n<p>= 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\u0644\u0644\u062f\u0645\u0627\u063a.<\/p>\n<p><strong>\u062d\u0644\u0651\u064e \u0633\u0627\u0645\u0631 \u0634\u064a\u0641\u0631\u0629 \u062f\u0627\u0621 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631<\/strong><\/p>\n<p>\u064a\u0639\u064a\u0634 \u0633\u0627\u0645\u0631 \u062d\u0627\u0644\u064a\u0627\u064b \u0628\u0639\u0645\u0631\u064d \u0623\u0635\u063a\u0631 \u0633\u0646\u0627\u064b \u0628\u0633\u0628\u0628 \u0627\u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0645\u0628\u0643\u0631. \u0631\u063a\u0645 \u0623\u0646\u0651 \u0627\u0644\u0623\u0645\u0631 \u0644\u0645 \u064a\u0643\u0646 \u0645\u064f\u0644\u0627\u062d\u064e\u0638\u0627\u064b \u0628\u0639\u062f\u0652 \u0644\u0639\u0627\u0626\u0644\u062a\u0647 \u0648\u0623\u0635\u062f\u0642\u0627\u0626\u0647\u060c \u0623\u062f\u0631\u0643 \u0633\u0627\u0645\u0631 \u0641\u064a \u0633\u0646 \u0627\u0644\u0631\u0627\u0628\u0639\u0629 \u0648\u0627\u0644\u062e\u0645\u0633\u064a\u0646 \u0628\u0623\u0646\u0647 \u0643\u0627\u0646 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\u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0629<\/p>\n<p>Donepezil \u062f\u0648\u0646\u0650\u0628\u0650\u0632\u064a\u0644 \/ 5 &#8211; 10 \u0645\u0644\u063a<br \/>\nNeostigmine bromide \u0646\u064a\u0648\u0633\u062a\u064a\u063a\u0645\u064a\u0646 \u0628\u0631\u0648\u0645\u064a\u062f \/ 15 &#8211; 30 \u0645\u0644\u063a<br \/>\nTacrine \u062a\u0627\u0643\u0631\u064a\u0646 \/ 40 &#8211; 160 \u0645\u0644\u063a<br \/>\nRivastigmine \u0631\u064a\u0641\u0627\u0633\u062a\u064a\u063a\u0645\u064a\u0646 \/ 3 &#8211; 12 \u0645\u0644\u063a<br \/>\nRazadyne \u0631\u0627\u0632\u0627\u062f\u064a\u0646 \/ 8 &#8211; 24 \u0645\u0644\u063a<br \/>\nstatin drugs \u0639\u0642\u0627\u0642\u064a\u0631 \u0627\u0644\u0633\u062a\u0627\u062a\u064a\u0646 \/ 5 &#8211; 80 \u0645\u0644\u063a<\/p>\n<h3>\u0642\u062f \u0644\u0627 \u064a\u062a\u062d\u0633\u0651\u064e\u0646 \u0636\u063a\u0637 \u062f\u0645\u0643 \u0648\u0644\u0643\u0646 \u062f\u0645\u0627\u063a\u0643 \u0642\u062f \u064a\u0641\u0639\u0644<\/h3>\n<p>\u0631\u0627\u0642\u0628 \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0644\u0633\u062a \u0633\u0646\u0648\u0627\u062a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0624\u0644\u0651\u064e\u0641\u0629 \u0645\u0646 3300 \u0634\u062e\u0635 \u0641\u0648\u0642 \u0633\u0646 \u0627\u0644\u062e\u0627\u0645\u0633\u0629 \u0648\u0627\u0644\u0633\u062a\u064a\u0646 \u0648\u0627\u0644\u0630\u064a\u0646 \u0643\u0627\u0646\u0648\u0627 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0623\u062f\u0648\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0644\u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u0644\u0642\u062f \u0648\u062c\u062f\u0648\u0627 \u0623\u0646\u0651\u0647 \u0628\u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0623\u062f\u0648\u064a\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u062e\u0641\u0636 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0648\u0646 \u0641\u064a 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\u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u0632\u0651\u0650\u0632\u0629 \u0644\u0644\u0623\u0633\u064a\u062a\u064a\u0644 \u0643\u0648\u0644\u064a\u0646.<\/strong><\/p>\n<p><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \/ \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 (\u0645\u0627 \u0644\u0645 \u064a\u064f\u0634\u064e\u0631\u0652 \u0628\u063a\u064a\u0631 \u0630\u0644\u0643)<\/strong><\/p>\n<p>HGH \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0628\u0634\u0631\u064a \/ 5 &#8211; 90 \u0645\u0644\u063a \u0634\u0647\u0631\u064a\u0627\u064b<br \/>\nVasopressin \u0641\u0627\u0632\u0648\u0628\u0631\u0650\u0633\u064a\u0646 \/ 5 &#8211; 60 \u0648\u062d\u062f\u0629<br \/>\nDHEA \u0627\u0644\u062f\u064a\u0647\u0627\u064a\u062f\u0631\u0648 \u0625\u0628\u064a\u0627\u0646\u062f\u0631\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \/ 5 &#8211; 200 \u0645\u0644\u063a<br \/>\nCalcitonin \u0643\u0627\u0644\u0633\u064a\u062a\u0648\u0646\u064a\u0646 \/ 200 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629<br \/>\nParathyroid \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062f\u0631\u064a\u0642\u064a\u0629 \/ 20 &#8211; 40 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645<\/p>\n<h3>\u0627\u0644\u0645\u063a\u0630\u0651\u0650\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u0631\u0651\u0650\u0631 \u0642\u0648\u0629 \u0634\u064a\u0641\u0631\u0629 \u0627\u0644\u062f\u0645\u0627\u063a<\/h3>\n<p>\u062b\u0628\u062a\u062a \u0642\u062f\u0631\u0629 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u063a\u0630\u0651\u0650\u064a\u0627\u062a \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0633\u0631\u0639\u0629 \u0627\u0644\u062f\u0645\u0627\u063a. \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u062a\u0639\u0644\u0651\u0642\u0629 \u0628\u0645\u063a\u0630\u0651\u0650\u064a\u0627\u062a \u0645\u0639\u064a\u0651\u064e\u0646\u0629 \u0647\u064a \u0623\u0642\u0648\u0649 \u062d\u062c\u0651\u0629\u064b \u0645\u0646 \u063a\u064a\u0631\u0647\u0627\u060c \u0648\u0644\u0643\u0646\u0646\u0627 \u0632\u0648\u0651\u064e\u062f\u0646\u0627\u0643 \u0647\u0646\u0627 \u0628\u0642\u0627\u0626\u0645\u0629 \u0643\u0627\u0645\u0644\u0629. \u0625\u062d\u062f\u0649 \u0623\u0633\u0647\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u062a\u0639\u0632\u064a\u0632 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0643 \u0645\u0646 \u0627\u0644\u0623\u0633\u064a\u062a\u064a\u0644 \u0643\u0648\u0644\u064a\u0646 \u062a\u062a\u0645\u062b\u0651\u064e\u0644 \u0641\u064a \u0625\u062a\u0645\u0627\u0645 \u063a\u0630\u0627\u0626\u0643 \u0628\u0627\u0644\u0645\u0643\u0645\u0651\u0650\u0644\u0627\u062a. \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0643 \u0645\u0646 \u0627\u0644\u0623\u0633\u064a\u062a\u064a\u0644 \u0643\u0648\u0644\u064a\u0646 \u0646\u0627\u0642\u0635\u0629\u060c \u064a\u062d\u062a\u0627\u062c \u062c\u0633\u0645\u0643 \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0643\u062a\u0644 \u0628\u0646\u0627\u0626\u0647. \u064a\u0628\u062f\u0623 \u0627\u0644\u0643\u0648\u0644\u064a\u0646 \u0643\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B \u0648\u064a\u062a\u0645\u0651 \u062a\u062d\u0648\u064a\u0644\u0647 \u062e\u0644\u0627\u0644 \u0627\u0644\u0647\u0636\u0645 \u0625\u0644\u0649 \u0623\u0633\u064a\u062a\u064a\u0644 \u0643\u0648\u0644\u064a\u0646. \u0647\u062f\u0641\u064c \u0622\u062e\u0631 \u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0623\u0633\u064a\u062a\u064a\u0644 \u0643\u0648\u0644\u064a\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u064a\u062a\u0645\u062b\u0651\u064e\u0644 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0643 \u0645\u0646 \u0627\u0644\u0644\u064a\u0633\u064a\u062b\u064a\u0646 lecithin\u060c \u0648\u0647\u0648 \u0623\u0646\u0640\u0632\u064a\u0645 \u064a\u0633\u062a\u062e\u062f\u0645\u0647 \u0627\u0644\u062c\u0633\u0645 \u0644\u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0643\u0648\u0644\u064a\u0646. \u062e\u0630 \u0628\u0639\u064a\u0646 \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<h3>\u0639\u0644\u0627\u062c \u063a\u0630\u0627\u0626\u064a \/ \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645<\/h3>\n<ul>\n<li>\u0643\u0648\u0644\u064a\u0646 \/ 200 &#8211; 3000 \u0645\u0644\u063a<\/li>\n<li>Deanol \u062f\u064a\u0646\u0648\u0644\u060c Deanol Dimethylaminoethanol (DMAE) \u062f\u064a\u0646\u0648\u0644 \u062f\u064a\u0645\u064a\u062b\u064a\u0644\u0627\u0645\u064a\u0646\u0648\u0625\u064a\u062b\u0627\u0646\u0648\u0644 \/ 100 &#8211; 3000 \u0645\u0644\u063a<\/li>\n<li>Acetylcarnitine \u0623\u0633\u064a\u062a\u064a\u0644 \u0643\u0627\u0631\u0646\u064a\u062a\u064a\u0646 \/ 500 &#8211; 5000 \u0645\u0644\u063a<\/li>\n<li>Phosphatidyl serine \u0641\u0648\u0633\u0641\u0627\u062a\u064a\u062f\u064a\u0644 \u0633\u064a\u0631\u064a\u0646 \/ 100 &#8211; 300 \u0645\u0644\u063a<\/li>\n<li>Lipoic acid \u062d\u0645\u0636 \u0627\u0644\u0644\u064a\u0628\u0648\u064a\u0643 \/ 25 &#8211; 1000 \u0645\u0644\u063a<\/li>\n<li>\u0632\u064a\u0648\u062a \u0627\u0644\u0633\u0645\u0643 (\u0623\u0648\u0645\u064a\u063a\u0627 &#8211; 3) \/ 500 &#8211; 3000 \u0645\u0644\u063a<\/li>\n<li>Glycerol phosphocholine (GPC) \u063a\u0644\u064a\u0633\u0650\u0631\u0648\u0644 \u0641\u0648\u0633\u0641\u0648\u0643\u0648\u0644\u064a\u0646 \/ 125 &#8211; 1000 \u0645\u0644\u063a<\/li>\n<li>\u0645\u0627\u0646\u063a\u0646\u064a\u0632 \/ 2 &#8211; 10 \u0645\u0644\u063a<\/li>\n<li>Conjugated linoleic acid (CLA) \u062d\u0645\u0636 \u0627\u0644\u0644\u064a\u0646\u0648\u0644\u064a\u0643 \u0627\u0644\u0645\u0642\u062a\u0631\u0646 \/ 1 &#8211; 6 \u063a<\/li>\n<li>\u0628\u064a\u0631\u0627\u0633\u064a\u062a\u0627\u0645 Piracetam (\u0645\u0634\u062a\u0642 \u0645\u0646 \u0627\u0644\u063a\u0627\u0628\u0627) \/ 2000 &#8211; 4800 \u0645\u0644\u063a<\/li>\n<\/ul>\n<p><strong>\u0639\u0644\u0627\u062c \u0639\u0634\u0628\u064a \/ \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645<\/strong><\/p>\n<ul>\n<li>Huperzine A \u0647\u0648\u0628\u0631\u0632\u064a\u0646 \u0623 \/ 50 &#8211; 400 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645<\/li>\n<li>Vinpocetine \u0641\u064a\u0646\u0628\u0648\u0633\u064a\u062a\u064a\u0646 \/ 5 &#8211; 20 \u0645\u0644\u063a<\/li>\n<li>Ginkgo biloba \u0627\u0644\u062c\u0646\u0643\u0629 \/ 50 &#8211; 300 \u0645\u0644\u063a<\/li>\n<li>Bacopa monnieri \u0628\u0627\u0643\u0648\u0628\u0627 \u0645\u0648\u0646\u064a\u064a\u0631\u064a \/ 100 &#8211; 400 \u0645\u0644\u063a<\/li>\n<li>gotu kola \u063a\u0648\u062a\u0648 \u0643\u0648\u0644\u0627 \/ 500 &#8211; 1000 \u0645\u0644\u063a<\/li>\n<\/ul>\n<h3><a href=\"https:\/\/www.tbeeb.net\/health\/26980\/\u062d\u0645\u064a\u0629-\u0623\u0644\u0648\u0627\u0646-\u0642\u0648\u0633-\u0642\u0632\u062d-\u062a\u062c\u062f\u064a\u062f-\u0627\u0644\u0635\u062d\u0629-\u0648\u0627\u0644\u0634\u0628\u0627\u0628\/\">\u062d\u0645\u064a\u0629 \u0642\u0648\u0633 \u0642\u0632\u062d<\/a> \u0643\u064a \u062a\u062a\u0630\u0643\u0651\u064e\u0631<\/h3>\n<p>\u0639\u0646\u062f\u0645\u0627 \u064a\u0631\u0633\u0644 \u062f\u0645\u0627\u063a\u0643 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0641\u064a\u062f \u0628\u0623\u0646\u0647 \u064a\u062c\u0641\u0651\u060c \u062a\u0628\u062f\u0623 \u0628\u0627\u0644\u062a\u0648\u0642 \u0625\u0644\u0649 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0632\u0648\u0651\u0650\u062f\u0647 \u0628\u062a\u0639\u0632\u064a\u0632 \u0641\u0648\u0631\u064a \u0628\u0627\u0644\u0643\u0648\u0644\u064a\u0646. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0646\u062d\u0646 \u062c\u0645\u064a\u0639\u0627\u064b \u0646\u0639\u0631\u0641 \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u0646\u0623\u0643\u0644 \u062f\u0647\u0646\u0627\u064b \u0623\u0643\u062b\u0631 \u0645\u0645\u0651\u0627 \u064a\u0646\u0628\u063a\u064a. \u0633\u064a\u062a\u0639\u064a\u0651\u064e\u0646 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062d\u0630\u0631\u0627\u064b \u0648\u0623\u0646 \u062a\u063a\u0630\u0651\u0650\u064a \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0628\u062a\u0641\u0636\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0636\u0631\u0651\u0629. \u0627\u0633\u062a\u0628\u062f\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062f\u0647\u0646 \u0628\u062a\u0644\u0643 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0629 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0642\u0644\u064a\u0644\u0629 \u0645\u0646\u0647 \u0645\u062a\u0649 \u0643\u0627\u0646 \u0630\u0644\u0643 \u0645\u0645\u0643\u0646\u0627\u064b\u060c \u0648\u0641\u0643\u0651 \u0634\u064a\u0641\u0631\u0629 \u0627\u0644\u062f\u0647\u0646 \u0628\u064a\u0646\u0645\u0627 \u062a\u0639\u0632\u0651\u0650\u0632 \u0634\u064a\u0641\u0631\u0629 \u062f\u0645\u0627\u063a\u0643.<\/p>\n<p><strong>\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0644\u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u0642\u062a\u0637\u0627\u0639 \u0627\u0644\u062f\u0647\u0646 \u0645\u0646 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a:<\/strong><\/p>\n<p>\u0623\u0637\u0639\u0645\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062f\u0647\u0646 \/ \u0627\u062e\u062a\u064a\u0627\u0631 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062f\u0647\u0646 \u0623\u0642\u0644<\/p>\n<ul>\n<li>\u062d\u0644\u064a\u0628 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645 \u0623\u0648 \u0645\u0643\u062b\u0651\u064e\u0641 \/ \u062d\u0644\u064a\u0628 \u0645\u0642\u0634\u0648\u062f\u060c \u0645\u062e\u064a\u0636 \u0627\u0644\u0644\u0628\u0646\u060c \u062d\u0644\u064a\u0628 \u0628\u0648\u062f\u0631\u0629 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u062f\u0633\u0645<\/li>\n<li>\u0646\u0642\u0627\u0646\u0642 \u0628\u0648\u0644\u0648\u0646\u064a\u0627\u060c \u0645\u0642\u0627\u0646\u0642 \u0641\u0631\u0627\u0646\u0643\u0641\u0648\u0631\u062a \/ \u0634\u0631\u0627\u0626\u062d \u0627\u0644\u062f\u062c\u0627\u062c \u0623\u0648 \u0627\u0644\u062d\u0628\u0634 \u0627\u0644\u0631\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0647\u0646<\/li>\n<li>\u0623\u0641\u0648\u0643\u0627\u062a\u0648 \/ \u062e\u064a\u0627\u0631\u060c \u0643\u0648\u0633\u0627\u060c \u062e\u0633\u0651<\/li>\n<li>\u0623\u062c\u0628\u0627\u0646 \u0642\u0634\u062f\u064a\u0629 \u0623\u0648 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062f\u0633\u0645 \/ \u0623\u062c\u0628\u0627\u0646 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0633\u0645\u060c \u062c\u0628\u0646 \u062d\u0644\u0648\u0645<\/li>\n<li>\u0645\u062b\u0644\u0651\u064e\u062c\u0627\u062a (\u0622\u064a\u0633 \u0643\u0631\u064a\u0645) \/ \u062d\u0644\u064a\u0628 \u0645\u062b\u0644\u0651\u064e\u062c\u060c \u0644\u0628\u0646 \u0645\u062c\u0644\u0651\u064e\u062f \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645<\/li>\n<li>Hot fudge sundae \u0623\u062d\u062f\u064a\u0629 \u0627\u0644\u0641\u064e\u062f\u0652\u062c \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \/ \u0644\u0628\u0646 \u0645\u062c\u0644\u0651\u064e\u062f \u0623\u0648 \u062d\u0644\u064a\u0628 \u0645\u062b\u0644\u0651\u064e\u062c \u0645\u0639 \u0641\u0627\u0643\u0647\u0629 \u0645\u0639\u0635\u0648\u0631\u0629 \u0623\u0648 \u0645\u0642\u0637\u0651\u064e\u0639\u0629 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d<\/li>\n<li>\u0644\u062d\u0645 \u0627\u0644\u0628\u0642\u0631 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \/ \u0644\u062d\u0648\u0645 \u0645\u062f\u0647\u0646\u0629 \/ \u0644\u062d\u0648\u0645 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0647\u0646 \u0645\u0639 \u0627\u0642\u062a\u0637\u0627\u0639 \u0643\u0644 \u0627\u0644\u062f\u0647\u0646<\/li>\n<li>\u0642\u0634\u062f\u0629 \u062d\u0627\u0645\u0636\u0629 \/ \u0644\u0628\u0646 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645\u060c \u0642\u0634\u062f\u0629 \u062d\u0627\u0645\u0636\u0629 \u0634\u0628\u064a\u0647\u0629<\/li>\n<li>\u062a\u062a\u0628\u064a\u0644\u0629 \u0627\u0644\u0633\u0644\u0637\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \/ \u062a\u062a\u0628\u064a\u0644\u0629 \u0627\u0644\u0633\u0644\u0637\u0629 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u062e\u0644\u0651\u060c \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u062d\u0627\u0645\u0636<\/li>\n<li>\u0642\u0634\u062f\u0629 \/ \u062d\u0644\u064a\u0628 \u0645\u0642\u0634\u0648\u062f<\/li>\n<li>\u0628\u064a\u0636 \u0645\u0642\u0644\u064a \/ \u0628\u064a\u0636 \u0645\u0633\u0644\u0648\u0642 \u0625\u0645\u0627 \u0628\u0627\u0644\u063a\u0644\u064a \u0623\u0648 \u0628\u0641\u0642\u0633\u0647 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u063a\u0644\u064a\u060c 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\u064a\u0644\u064a \u0642\u0627\u0626\u0645\u0629 \u0643\u0627\u0645\u0644\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u062a\u062d\u0633\u0651\u0650\u0646 \u0633\u0631\u0639\u0629 \u062f\u0645\u0627\u063a\u0643:<\/strong><\/p>\n<p>= \u0627\u0644\u062d\u0628\u0642<br \/>\n= \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f<br \/>\n= \u0625\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644 \u0627\u0644\u0644\u064a\u0645\u0648\u0646\u064a<br \/>\n= \u0627\u0644\u0642\u0635\u0639\u064a\u0646<br \/>\n= \u0627\u0644\u0643\u0631\u0643\u0645<br \/>\n= \u0627\u0644\u0646\u0639\u0646\u0627\u0639<br \/>\n= \u0627\u0644\u0646\u0627\u0639\u0645\u0629 (\u0627\u0644\u0645\u0631\u0652\u064a\u064e\u0645\u064a\u0629)<\/p>\n<h3>\u0639\u0632\u0651\u0650\u0632 \u0633\u0631\u0639\u0629 \u062f\u0645\u0627\u063a\u0643 \u0628\u0647\u0630\u0647 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\u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0643\u0627\u0645\u0644 \u0623\u0648 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0642\u0645\u062d \u0645\u0639 \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645 \u0645\u0646 \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a<br \/>\n= \u0628\u064a\u0636\u062a\u0627\u0646 \u0645\u0633\u0644\u0648\u0642\u062a\u0627\u0646 \u062c\u0632\u0626\u064a\u0627\u064b \u0648\u0645\u063a\u0637\u0651\u064e\u062a\u0627\u0646 \u0628\u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u062e\u0644 \u0627\u0644\u0628\u0644\u0633\u0645\u064a \u0627\u0644\u0645\u0645\u0632\u0648\u062c \u0645\u0639 \u0627\u0644\u0643\u0645\u0648\u0646\u060c \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062b\u0648\u0645\u064a\u060c \u0648\u0627\u0644\u062d\u0628\u0642<\/p>\n<p><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u063a\u062f\u0627\u0621<\/strong><\/p>\n<p>= \u0633\u0644\u0637\u0629 \u0642\u064a\u0635\u0631 \u0645\u0639 60\u063a \u0645\u0646 \u062c\u0628\u0646 \u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646 (\u0627\u062d\u0630\u0641 \u0642\u0637\u064e\u0639 \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0645\u062d\u0645\u0651\u064e\u0635) \u0645\u0639 \u0637\u0628\u0642\u0629 \u0639\u0644\u0648\u064a\u0629 \u0645\u0624\u0644\u0651\u064e\u0641\u0629 \u0645\u0646 120\u063a \u0645\u0646 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0627\u0644\u0645\u0634\u0648\u064a<br \/>\n= \u0632\u0628\u062f\u064a\u0629 \u0645\u0646 \u062d\u0633\u0627\u0621 \u0627\u0644\u062f\u062c\u0627\u062c \u0645\u0639 \u0634\u0631\u064a\u062d\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u062e\u0628\u0632 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u062d\u0645\u0651\u064e\u0635 (\u062a\u0648\u0633\u062a \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0643\u0627\u0645\u0644)<br \/>\n= \u0633\u0644\u0637\u0629 \u062a\u0648\u0641\u0648 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u062e\u0644<br \/>\n= \u0634\u0637\u064a\u0631\u0629 \u0633\u0644\u0645\u0648\u0646 \u0645\u062f\u062e\u0651\u0646 \u0645\u0639 \u062c\u0628\u0646 \u0642\u0634\u062f\u064a\u060c \u0648\u062e\u0633\u0651\u060c \u0648\u0637\u0645\u0627\u0637\u0645\u060c \u0648\u0628\u0635\u0644 \u0639\u0644\u0649 \u062e\u0628\u0632 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0643\u0627\u0645\u0644<\/p>\n<p><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0634\u0627\u0621<\/strong><\/p>\n<p>= \u0642\u0631\u0646\u0628\u064a\u0637 \u0648\u062c\u0632\u0631 \u0628\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0642\u0644\u064a \u0645\u0639 \u0627\u0644\u062a\u062d\u0631\u064a\u0643\u060c \u0645\u0642\u062f\u0651\u064e\u0645\u0629 \u0645\u0639 \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0623\u0633\u0645\u0631<br \/>\n= \u0645\u0632\u064a\u062c \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u0634\u0648\u064a\u0629 \u0645\u0639 \u0627\u0644\u0641\u0648\u0644\u060c \u0648\u0627\u0644\u0643\u0633\u0643\u0633\u060c \u0648\u0634\u0631\u064a\u062d\u062a\u064a\u0646 \u0645\u0646 \u0644\u062d\u0645 \u0627\u0644\u0628\u0642\u0631 \u0623\u0648 \u0627\u0644\u0639\u062c\u0644 \u0627\u0644\u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0646<br \/>\n= 120\u063a \u0645\u0646 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0645\u0634\u0648\u064a \u0645\u0639 \u0633\u0644\u0637\u0629 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0628\u0627\u0644\u0632\u0628\u064a\u0628 \u0648\u0627\u0644\u0628\u0631\u0648\u0643\u0648\u0644\u064a<\/p>\n<p><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u062d\u0644\u064a\u0629 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/strong><\/p>\n<p>= \u0631\u0628\u0639 \u0643\u0648\u0628 \u0645\u0646 \u0645\u0643\u0633\u0651\u0631\u0627\u062a \u0627\u0644\u0635\u0648\u064a\u0627 \u0627\u0644\u0645\u062d\u0645\u0651\u0635\u0629<br \/>\n= \u0628\u064a\u0636\u0629 \u0645\u0633\u0644\u0648\u0642\u0629 \u062c\u064a\u062f\u0627\u064b \u0645\u0639 \u062c\u0632\u0631<br \/>\n= \u0643\u0631\u0641\u0633 \u0645\u0639 \u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a<br \/>\n= 240 \u0645\u0644\u0644 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0639\u0646\u0628 \u0623\u0648 \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0633\u0648\u0631\u0628\u064a\u0647 \u0627\u0644\u0639\u0646\u0628<\/p>\n<h3>\u0627\u0644\u0633\u0645\u0643 \u0637\u0639\u0627\u0645\u064c \u0644\u0644\u062f\u0645\u0627\u063a<\/h3>\n<p>\u0627\u0644\u0633\u0645\u0643 \u0645\u0635\u062f\u0631\u064c \u0645\u0628\u0627\u0634\u0631 \u0644\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627 &#8211; 3 \u0627\u0644\u062a\u064a \u062b\u0628\u062a\u062a \u0623\u0647\u0645\u064a\u062a\u0647\u0627 \u0644\u0644\u062a\u0637\u0648\u0651\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062f\u0645\u0627\u063a. \u062a\u0645\u0651 \u0631\u0628\u0637 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0633\u0645\u0643 \u0645\u0646\u0630 \u0632\u0645\u0646\u064d \u0628\u0639\u064a\u062f \u0628\u062e\u0641\u0636 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u0645\u064f\u062d\u062a\u0645\u0644 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062e\u0631\u0641 \u0648\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629. \u0623\u0634\u0627\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0625\u0644\u0649 \u0623\u0646\u0651 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u062d\u0645\u0636 \u0627\u0644\u062f\u0648\u0643\u0648\u0633\u0627\u0647\u0643\u0633\u0627\u0626\u0646\u0648\u064a\u0643 docosahexaenoic acid (DHA) \u062a\u062d\u062f\u064a\u062f\u0627\u064b \u0647\u0648 \u0645\u0647\u0645\u0651 \u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0630\u0627\u0643\u0631\u0629. \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0645\u0642\u0628\u0644\u0629\u060c \u0627\u062e\u062a\u0631 \u0628\u0639\u0636 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0641\u064a \u0627\u0644\u0633\u0648\u0628\u0631\u0645\u0627\u0631\u0643\u062a 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