{"id":215918,"date":"2018-08-16T11:02:54","date_gmt":"2018-08-16T08:02:54","guid":{"rendered":"https:\/\/www.tbeeb.net\/health\/?p=215918"},"modified":"2021-10-12T08:43:56","modified_gmt":"2021-10-12T05:43:56","slug":"%d8%a7%d9%84%d8%b4%d9%87%d8%b1-%d8%a7%d9%84%d8%b3%d8%a7%d8%a8%d8%b9-%d9%85%d9%86-%d8%a7%d9%84%d8%ad%d9%85%d9%84-%d9%85%d9%86-%d8%a7%d9%84%d8%a3%d8%b3%d8%a8%d9%88%d8%b9-28-%d8%a5%d9%84%d9%89-31","status":"publish","type":"post","link":"https:\/\/www.tbeeb.net\/health\/%d8%a7%d9%84%d8%b4%d9%87%d8%b1-%d8%a7%d9%84%d8%b3%d8%a7%d8%a8%d8%b9-%d9%85%d9%86-%d8%a7%d9%84%d8%ad%d9%85%d9%84-%d9%85%d9%86-%d8%a7%d9%84%d8%a3%d8%b3%d8%a8%d9%88%d8%b9-28-%d8%a5%d9%84%d9%89-31\/","title":{"rendered":"\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0645\u0644 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0633\u0627\u0628\u0639 | \u0646\u0645\u0648 \u0627\u0644\u062c\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 28 \u0625\u0644\u0649 31"},"content":{"rendered":"

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\u0627\u0644\u0623\u0633\u0628\u0648\u0639 30<\/h3>\n

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\u0627\u0644\u0623\u0633\u0628\u0648\u0639 31<\/h3>\n

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\u0627\u0642\u0631\u0623\u064a \u0623\u064a\u0636\u0627\u064b:<\/strong> \u062a\u0637\u0648\u0631 \u0627\u0644\u062c\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0633\u0627\u0628\u0639<\/a><\/p>\n

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\u2022 \u0632\u064a\u0627\u062f\u0629 \u0642\u0648\u0629 \u0648\u0627\u0646\u062a\u0638\u0627\u0645 \u0646\u0634\u0627\u0637 \u0627\u0644\u062c\u0646\u064a\u0646
\n\u2022 \u0632\u064a\u0627\u062f\u0629 \u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0627\u0644\u0645\u0647\u0628\u0644
\n\u2022 \u0622\u0644\u0627\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0623\u0633\u0641\u0644 \u0627\u0644\u0628\u0637\u0646 \u0648\u0639\u0644\u0649 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0646
\n\u2022 \u0625\u0645\u0633\u0627\u0643
\n\u2022 \u062d\u0631\u0642\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u0639\u0633\u0631 \u0647\u0636\u0645\u060c \u0648\u0625\u0637\u0644\u0627\u0642 \u0631\u064a\u062d\u060c \u0648\u0627\u0646\u062a\u0641\u0627\u062e
\n\u2022 \u0635\u062f\u0627\u0639 \u0639\u0627\u0631\u0636
\n\u2022 \u0634\u0639\u0648\u0631 \u0639\u0627\u0631\u0636 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0623\u0648 \u0627\u0644\u062f\u0648\u0627\u0631 \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u0646\u0647\u0648\u0636 \u0628\u0633\u0631\u0639\u0629 \u0623\u0648 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0639\u062f\u0644 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u062f\u0645\u0643 \u0628\u0633\u0631\u0639\u0629
\n\u2022 \u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0623\u0646\u0641 \u0648\u0646\u0632\u064a\u0641 \u0623\u0646\u0641\u064a \u0639\u0627\u0631\u0636\u060c \u0648\u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0630\u0646
\n\u2022 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0644\u062b\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0646\u0632\u0641 \u0639\u0646\u062f \u063a\u0633\u0644\u0647\u0627 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u2022 \u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0633\u0627\u0642\u064a\u0646
\n\u2022 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631
\n\u2022 \u0648\u0631\u0645 \u062e\u0641\u064a\u0641 \u0641\u064a \u0627\u0644\u0643\u0639\u0628\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646\u060c \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0641\u064a \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0648\u062c\u0647
\n\u2022 \u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631
\n\u2022 \u062f\u0648\u0627\u0644\u064d \u0648\u0631\u064a\u062f\u064a\u0629 \u0641\u064a \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0648 \/ \u0623\u0648 \u0627\u0644\u0641\u0631\u062c
\n\u2022 \u062d\u0643\u0629 \u0641\u064a \u0627\u0644\u0628\u0637\u0646
\n\u2022 \u0646\u062a\u0648\u0621 \u0627\u0644\u0633\u0631\u0629 (\u0628\u0631\u0648\u0632 \u0633\u0631\u0629 \u0627\u0644\u0628\u0637\u0646)
\n\u2022 \u062e\u0637\u0648\u0637 \u062a\u0645\u062f\u062f
\n\u2022 \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0646\u0641\u0633
\n\u2022 \u0635\u0639\u0648\u0628\u0627\u062a \u0646\u0648\u0645
\n\u2022 \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0628\u0631\u0627\u0643\u0633\u062a\u0648\u0646 – \u0647\u064a\u0643\u0633 \u063a\u064a\u0631 \u0645\u0646\u062a\u0638\u0645\u0629
\n\u2022 \u0622\u0644\u0627\u0645 \u062d\u0627\u062f\u0629 \u0623\u0648 \u0645\u0641\u0627\u062c\u0626\u0629 \u0648\u0639\u0627\u0631\u0636\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0648\u0636 (\u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0623\u064a\u0636\u0627 \u0628\u0627\u0633\u0645 “\u0635\u0627\u0639\u0642\u0629 \u0627\u0644\u0641\u0631\u062c”)
\n\u2022 \u0633\u0642\u0648\u0637 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0645\u0646 \u0627\u0644\u064a\u062f\u064a\u0646
\n\u2022 \u0627\u0632\u062f\u064a\u0627\u062f \u062d\u062c\u0645 \u0627\u0644\u062b\u062f\u064a\u064a\u0646
\n\u2022 \u062a\u0633\u0631\u0628 \u0644\u0628\u0646 \u0627\u0644\u0644\u0628\u0623 \u0645\u0646 \u062d\u0644\u0645\u0627\u062a \u0627\u0644\u062b\u062f\u064a (\u0648\u0645\u0639 \u0630\u0644\u0643 \u0642\u062f \u0644\u0627 \u062a\u0638\u0647\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0644\u0646\u0632\u0648\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u0625\u0644\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629)<\/p>\n

\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u062d\u0627\u0645\u0644<\/h3>\n

\u2022 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0645\u0627\u0633 (\u0627\u0642\u062a\u0631\u0627\u0628 \u0648\u0635\u0648\u0644 \u0637\u0641\u0644\u0643!)
\n\u2022 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0642\u0628 (\u0627\u0642\u062a\u0631\u0627\u0628 \u0648\u0635\u0648\u0644 \u0637\u0641\u0644\u0643!)
\n\u2022 \u0627\u0644\u0646\u0633\u064a\u0627\u0646\u060c \u0627\u0644\u0634\u0631\u0648\u062f \u0627\u0644\u0630\u0647\u0646\u064a (\u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0644\u0645\u062e \u0627\u0644\u0645\u0634\u064a\u0645\u064a)
\n\u2022 \u0623\u062d\u0644\u0627\u0645 \u063a\u0631\u064a\u0628\u0629 \u0648\u062d\u064a\u0629
\n\u2022 \u0625\u0646\u0647\u0627\u0643 \u0627\u0644\u062d\u0645\u0644 (\u0645\u062b\u0644 \u0634\u0639\u0648\u0631\u0643 \u0628\u0627\u0644\u0645\u0644\u0644 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644) \u0623\u0648 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0643\u0641\u0627\u064a\u0629<\/p>\n

\u0627\u0642\u0631\u0623\u064a \u0623\u064a\u0636\u0627\u064b:<\/strong> \u062c\u0633\u0645 \u0627\u0644\u062d\u0627\u0645\u0644 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0633\u0627\u0628\u0639<\/a><\/p>\n

\u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0633\u0627\u0628\u0639 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644<\/h2>\n

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\u0645\u0639 \u062f\u062e\u0648\u0644\u0643 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0634\u0647\u0648\u0631 \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u062a\u062a\u0645 \u0625\u0636\u0627\u0641\u0629 \u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0625\u0644\u0649 \u0645\u0641\u0643\u0631\u0629 \u0645\u0627 \u064a\u0641\u062a\u0631\u0636 \u062a\u0648\u0642\u0639\u0647:<\/p>\n

\u2022 \u0627\u0644\u0648\u0632\u0646 \u0648\u0636\u063a\u0637 \u0627\u0644\u062f\u0645
\n\u2022 \u0627\u0644\u0628\u0648\u0644 \u0644\u0642\u064a\u0627\u0633 \u0646\u0633\u0628\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646
\n\u2022 \u0646\u0628\u0636\u0627\u062a \u0642\u0644\u0628 \u0627\u0644\u062c\u0646\u064a\u0646
\n\u2022 \u0627\u0631\u062a\u0641\u0627\u0639 \u0642\u0627\u0639 \u0627\u0644\u0631\u062d\u0645 (\u0623\u0639\u0644\u0649 \u0627\u0644\u0631\u062d\u0645)
\n\u2022 \u062d\u062c\u0645 \u0648\u0645\u0648\u0642\u0639 \u0627\u0644\u062c\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u062e\u0627\u0631\u062c\u064a (\u062a\u062d\u0633\u0633\u0647 \u0645\u0646 \u0627\u0644\u062e\u0627\u0631\u062c)
\n\u2022 \u0641\u062d\u0635 \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0623\u0635\u0627\u0628\u0647\u0627 \u0627\u0644\u062a\u0648\u0631\u0645\u060c \u0648\u0641\u062d\u0635 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0623\u0635\u064a\u0628\u062a\u0627 \u0628\u062a\u0648\u0633\u0639 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0623\u0645 \u0644\u0627
\n\u2022 \u0627\u062e\u062a\u0628\u0627\u0631 \u0646\u0633\u0628\u0629 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u060c \u0625\u0630\u0627 \u0644\u0645 \u062a\u062c\u0631\u064a \u0648\u0627\u062d\u062f\u0627 \u0628\u0639\u062f
\n\u2022 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062f\u0645 \u0644\u0645\u0639\u0631\u0641\u0629 \u0646\u0633\u0628\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u0642\u0631 \u0627\u0644\u062f\u0645
\n\u2022 \u0627\u0644\u0644\u0642\u0627\u062d \u0627\u0644\u062b\u0644\u0627\u062b\u064a
\n\u2022 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0647\u0627\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u063a\u0631\u064a\u0628\u0629 \u0645\u0646\u0647\u0627
\n\u2022 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0648\u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0645\u0646\u0627\u0642\u0634\u062a\u0647\u0627 \u2013 \u0623\u0639\u062f\u064a \u0642\u0627\u0626\u0645\u0629 \u0628\u0647\u0627<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":215919,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[307,101],"class_list":["post-215918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-women_health","tag-307","tag-__"],"_links":{"self":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/215918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/comments?post=215918"}],"version-history":[{"count":1,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/215918\/revisions"}],"predecessor-version":[{"id":1675344,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/215918\/revisions\/1675344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media\/215919"}],"wp:attachment":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media?parent=215918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/categories?post=215918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/tags?post=215918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}