{"id":215858,"date":"2018-08-15T19:07:31","date_gmt":"2018-08-15T16:07:31","guid":{"rendered":"https:\/\/www.tbeeb.net\/health\/?p=215858"},"modified":"2021-10-12T08:43:57","modified_gmt":"2021-10-12T05:43:57","slug":"%d8%a7%d9%84%d8%b4%d9%87%d8%b1-%d8%a7%d9%84%d8%a3%d9%88%d9%84-%d9%85%d9%86-%d8%a7%d9%84%d8%ad%d9%85%d9%84-%d9%85%d9%86-%d8%a7%d9%84%d8%a3%d8%b3%d8%a8%d9%88%d8%b9-1-%d8%a5%d9%84%d9%89-4","status":"publish","type":"post","link":"https:\/\/www.tbeeb.net\/health\/%d8%a7%d9%84%d8%b4%d9%87%d8%b1-%d8%a7%d9%84%d8%a3%d9%88%d9%84-%d9%85%d9%86-%d8%a7%d9%84%d8%ad%d9%85%d9%84-%d9%85%d9%86-%d8%a7%d9%84%d8%a3%d8%b3%d8%a8%d9%88%d8%b9-1-%d8%a5%d9%84%d9%89-4\/","title":{"rendered":"\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0645\u0644 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0623\u0648\u0644 | \u0646\u0645\u0648 \u0627\u0644\u062c\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 1 \u0625\u0644\u0649 4"},"content":{"rendered":"

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\u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u062d\u0645\u0644 \u0628\u062d\u0642 \u0644\u0647 \u0646\u0635\u064a\u0628\u0647 \u0645\u0646 \u0627\u0644\u0644\u062d\u0638\u0627\u062a \u0627\u0644\u0631\u0627\u0626\u0639\u0629\u060c \u0648\u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0632 \u0628\u0647\u0627\u060c \u0641\u0625\u0646 \u0644\u0647 \u0643\u0630\u0644\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0642\u0644 \u0631\u0648\u0639\u0629 \u0628\u0643\u062b\u064a\u0631. \u0628\u0639\u0636\u0647\u0627 \u062a\u062a\u0648\u0642\u0639\u064a\u0646 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u0623\u0646 \u062a\u0635\u0627\u0628\u064a \u0628\u0647 (\u0645\u062b\u0644 \u0630\u0644\u0643 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u062e\u0627\u0644\u062c\u0643). \u0648\u0628\u0639\u0636\u0647\u0627 \u0631\u0628\u0645\u0627 \u0644\u0645 \u062a\u062a\u0648\u0642\u0639\u064a\u0647 \u0642\u0637 (\u0645\u062b\u0644 \u0633\u064a\u0644\u0627\u0646 \u0627\u0644\u0644\u0639\u0627\u0628 – \u0645\u0646 \u064a\u062f\u0631\u064a\u061f). \u0648\u0643\u062b\u064a\u0631 \u0645\u0646\u0647\u0627 \u0631\u0628\u0645\u0627 \u0644\u0627 \u062a\u0646\u0627\u0642\u0634\u064a\u0646\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0644\u0623 (\u0648\u0633\u062a\u0628\u0630\u0644\u064a\u0646 \u0642\u0635\u0627\u0631\u0649 \u062c\u0647\u062f\u0643 \u0644\u0643\u064a \u0644\u0627 \u062a\u0641\u0639\u0644\u064a\u0647 \u0641\u064a \u0627\u0644\u0639\u0644\u0646\u060c \u0645\u062b\u0644 \u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u063a\u0627\u0632\u0627\u062a)\u060c \u0648\u0643\u062b\u064a\u0631 \u0645\u0646\u0647\u0627 \u0633\u062a\u062d\u0627\u0648\u0644\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u062d \u0623\u0646 \u062a\u0646\u0633\u064a\u0647 (\u0648\u0627\u0644\u0630\u064a \u0631\u0628\u0645\u0627 \u062a\u0646\u0633\u064a\u0646\u0647 \u0641\u0639\u0644\u0627\u060c \u0644\u0623\u0646 \u0627\u0644\u0646\u0633\u064a\u0627\u0646 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0645\u0644 \u0647\u0648 \u0627\u0644\u0622\u062e\u0631).<\/p>\n

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\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u062d\u0627\u0645\u0644<\/h3>\n

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\n\u2022 \u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062b\u062f\u064a\u060c \u0645\u062b\u0644 \u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621\u060c \u0648\u0627\u0644\u062b\u0642\u0644\u060c \u0648\u0627\u0644\u0637\u0631\u0627\u0648\u0629\u060c \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0644\u060c \u0648\u0627\u0632\u062f\u064a\u0627\u062f \u0642\u062a\u0627\u0645\u0629 \u0647\u0627\u0644\u062a\u064a \u062d\u0644\u0645\u062a\u064a \u0627\u0644\u062b\u062f\u064a.
\n\u2022 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u060c \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a.
\n\u2022 \u0627\u0644\u0625\u0631\u0647\u0627\u0642\u060c \u0648\u0646\u0642\u0635\u0627\u0646 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u0627\u0644\u0646\u0639\u0627\u0633.
\n\u2022 \u062a\u0628\u0648\u0644 \u0645\u062a\u0643\u0631\u0631 \u0632\u0627\u0626\u062f \u0639\u0646 \u0627\u0644\u0645\u0639\u062a\u0627\u062f.
\n\u2022 \u0628\u062f\u0627\u064a\u0627\u062a \u0627\u0644\u063a\u062b\u064a\u0627\u0646\u060c \u0645\u0639 \u0623\u0648 \u0628\u062f\u0648\u0646 \u062a\u0642\u064a\u0624 (\u0631\u063a\u0645 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0644\u0627 \u064a\u0628\u062f\u0623 \u062d\u062a\u0649 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0633\u0627\u062f\u0633 \u0623\u0648 \u062d\u062a\u0649 \u0628\u0639\u062f \u0630\u0644\u0643).
\n\u2022 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0644\u0639\u0627\u0628 .
\n\u2022 \u062d\u0633\u0627\u0633\u064a\u0629 \u0632\u0627\u0626\u062f\u0629 \u0644\u0644\u0631\u0648\u0627\u0626\u062d.<\/p>\n

\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u062d\u0627\u0645\u0644<\/h3>\n

\u2022 \u062a\u0642\u0644\u0628\u0627\u062a \u0639\u0627\u0637\u0641\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0648\u0627\u0644\u062d\u0632\u0646 (\u0645\u062b\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0642 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629) \u0648\u0627\u0644\u062a\u064a \u0631\u0628\u0645\u0627 \u062a\u062a\u0636\u0645\u0646 \u062a\u0642\u0644\u0628\u0627\u062a \u0645\u0632\u0627\u062c\u064a\u0629\u060c \u0648\u062d\u062f\u0629 \u0627\u0644\u0637\u0628\u0639\u060c \u0648\u0627\u0644\u0644\u0627\u0639\u0642\u0644\u0627\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0628 \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0631\u0631.<\/p>\n

\u2022 \u0627\u0644\u0642\u0644\u0642\/\u0627\u0644\u062a\u0631\u0642\u0628 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0646\u062a\u0638\u0627\u0631 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u062e\u062a\u0628\u0627\u0631 \u062d\u0645\u0644 \u0645\u0646\u0632\u0644\u064a.<\/p>\n

\u0627\u0642\u0631\u0623\u064a \u0623\u064a\u0636\u0627\u064b:<\/strong> \u062c\u0633\u0645 \u0627\u0644\u062d\u0627\u0645\u0644 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0623\u0648\u0644<\/a><\/p>\n

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\u0633\u064a\u0633\u0623\u0644\u0643 \u0637\u0628\u064a\u0628\u0643 \u0623\u064a\u0636\u064b\u0627 \u0623\u0633\u0626\u0644\u0629 \u0639\u0646 \u0639\u0627\u062f\u0627\u062a \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643<\/strong> (\u0645\u0627 \u0627\u0644\u0630\u064a \u062a\u0623\u0643\u0644\u064a\u0646\u0647 \u0639\u0627\u062f\u0629\u060c \u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0645\u0627\u0631\u0633\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0645\u0639\u064a\u0646\u0629\u060c \u062a\u062f\u062e\u0646\u064a\u0646\u060c \u0623\u0648 \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0639\u0642\u0627\u0642\u064a\u0631 \u062a\u0631\u0648\u064a\u062d\u064a\u0629) \u0648\u0639\u0648\u0627\u0645\u0644 \u0623\u062e\u0631\u0649 \u0631\u0628\u0645\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062d\u0645\u0644\u0643 (\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646 \u0648\u0627\u0644\u062f \u0637\u0641\u0644\u0643\u060c \u0648\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646 \u0623\u0635\u0648\u0644\u0643 \u0627\u0644\u0639\u0631\u0642\u064a\u0629).<\/p>\n

\u0627\u062e\u062a\u0628\u0627\u0631 \u0628\u062f\u0646\u064a \u0643\u0627\u0645\u0644<\/h3>\n

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\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u062c\u0631\u0649 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644<\/h3>\n

\u2022 \u0627\u062e\u062a\u0628\u0627\u0631 \u0628\u0648\u0644 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 (\u0627\u0644\u0633\u0643\u0631)\u060c \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0648\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u0648\u0627\u0644\u062f\u0645\u060c \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627.<\/p>\n

\u2022 \u0627\u062e\u062a\u0628\u0627\u0631 \u062f\u0645 \u0644\u062a\u062d\u062f\u064a\u062f \u0646\u0648\u0639 \u0641\u0635\u064a\u0644\u0629 \u0627\u0644\u062f\u0645 \u0648\u062d\u0627\u0644\u0629 \u0639\u0627\u0645\u0644 \u0627\u0644\u0631\u064a\u0633\u0648\u0633\u060c \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627\u060c \u0648\u0642\u064a\u0627\u0633 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0648\u062c\u0647\u0629 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0627\u0644\u0645\u0634\u064a\u0645\u0627\u0626\u064a\u0629. \u0648\u0633\u064a\u062a\u0645 \u0641\u062d\u0635 \u062f\u0645\u0643 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0639\u064a\u0627\u0631 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 (\u0645\u0633\u062a\u0648\u064a\u0627\u062a) \u0648\u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u062a\u062c\u0627\u0647 \u0623\u0645\u0631\u0627\u0636 \u0645\u062d\u062f\u062f\u0629 (\u0645\u062b\u0644 \u0627\u0644\u062d\u0635\u0628\u0629 \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u062c\u062f\u0631\u064a)\u060c \u0648\u0631\u0628\u0645\u0627 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f.<\/p>\n

\u2022 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0632\u0647\u0631\u064a\u060c \u0648\u0627\u0644\u0633\u064a\u0644\u0627\u0646\u060c \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f \u0628\u060c \u0648\u0627\u0644\u0643\u0644\u0627\u0645\u064a\u062f\u064a\u0627\u060c \u0648\u0641\u064a\u0631\u0648\u0633 \u0646\u0642\u0635 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629.<\/p>\n

\u2022 \u0645\u0633\u062d\u0629 \u0639\u0646\u0642 \u0627\u0644\u0631\u062d\u0645 (\u0645\u062b\u0644 \u0627\u0644\u0630\u064a \u062a\u062c\u0631\u064a\u0647 \u0641\u064a \u0641\u062d\u0648\u0635\u0627\u062a\u0643 \u0627\u0644\u0633\u0646\u0648\u064a\u0629) \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u062e\u0644\u0627\u064a\u0627 \u0639\u0646\u0642 \u0627\u0644\u0631\u062d\u0645 \u0627\u0644\u0645\u0634\u0648\u0647\u0629.<\/p>\n

\u2022 \u0648\u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0648\u0636\u0639\u0643 \u0627\u0644\u062e\u0627\u0635\u060c \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0630\u0644\u0643 \u0645\u0637\u0644\u0648\u0628\u064b\u0627\u060c \u0631\u0628\u0645\u0627 \u062a\u0642\u0648\u0645\u064a\u0646 \u0623\u064a\u0636\u064b\u0627 \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n

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\u2022 \u0648\u0631\u0628\u0645\u0627\u060c \u0642\u064a\u0627\u0633 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0625\u0630\u0627 \u0643\u0646\u062a \u0633\u0645\u064a\u0646\u0629\u060c \u0623\u0648 \u0639\u0627\u0646\u064a\u062a \u0633\u0643\u0631\u064b\u0627 \u062d\u0645\u0644\u064a\u0651\u064b\u0627 (\u0648\/ \u0623\u0648 \u0637\u0641\u0644\u064b\u0627 \u0636\u062e\u0645 \u0627\u0644\u062d\u062c\u0645 \u062c\u062f\u0651\u064b\u0627) \u0641\u064a \u062d\u0645\u0644 \u0633\u0627\u0628\u0642\u060c \u0623\u0648 \u0644\u062f\u064a\u0643 \u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u0645\u0639 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0623\u0648 \u0644\u062f\u064a\u0643 \u0639\u0646\u0627\u0635\u0631 \u062e\u0637\u0648\u0631\u0629 \u0623\u062e\u0631\u0649 \u0644\u0644\u062a\u0639\u0631\u0636 \u0644\u0633\u0643\u0631\u064a \u0627\u0644\u062d\u0645\u0644.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":215946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[307,101],"class_list":["post-215858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-women_health","tag-307","tag-__"],"_links":{"self":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/215858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/comments?post=215858"}],"version-history":[{"count":1,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/215858\/revisions"}],"predecessor-version":[{"id":1675350,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/215858\/revisions\/1675350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media\/215946"}],"wp:attachment":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media?parent=215858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/categories?post=215858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/tags?post=215858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}