{"id":19909,"date":"2009-07-23T00:13:50","date_gmt":"2005-04-09T18:47:54","guid":{"rendered":"http:\/\/www.tbeeb.net\/test\/%d8%a7%d9%84%d8%a3%d8%b3%d8%a7%d8%b3\/%d8%a7%d9%84%d8%b3%d9%85%d9%86%d8%a9-%d9%88-%d8%a7%d9%85%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d9%82%d9%84%d8%a8\/"},"modified":"2020-08-25T20:31:39","modified_gmt":"2020-08-25T17:31:39","slug":"%d8%a7%d9%84%d8%b3%d9%85%d9%86%d8%a9-%d9%88-%d8%a7%d9%85%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d9%82%d9%84%d8%a8","status":"publish","type":"post","link":"https:\/\/www.tbeeb.net\/health\/%d8%a7%d9%84%d8%b3%d9%85%d9%86%d8%a9-%d9%88-%d8%a7%d9%85%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d9%82%d9%84%d8%a8\/","title":{"rendered":"\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0633\u0645\u0646\u0629 | \u0623\u062e\u0637\u0627\u0631 \u0627\u0644\u0628\u062f\u0627\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0642\u0644\u0628"},"content":{"rendered":"<p><!--more--><\/p>\n<p>\u0627\u0644\u0633\u0645\u0646\u0629 Obesity \u062a\u0639\u0646\u064a \u062a\u062c\u0645\u0639 \u0627\u0644\u062f\u0647\u0646\u064a\u0627\u062a \u0648\u0627\u0644\u0634\u062d\u0645\u064a\u0627\u062a \u0641\u064a \u0645\u062e\u0627\u0632\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u062e\u0644\u0644 \u0627\u0648 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0636\u0628\u0637 \u0645\u0633\u0627\u0631 \u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0634\u062d\u0645\u064a\u0629\u060c \u0627\u064a \u0627\u062e\u062a\u0644\u0627\u0644 \u062a\u0646\u0638\u064a\u0645\u0647\u0627 \u0627\u0644\u0630\u064a \u064a\u0624\u062f\u064a \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0641\u060c \u0627\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0644 \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0627\u0639\u0636\u0627\u0621 \u0648\u0627\u0644\u0627\u062c\u0647\u0632\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p>\u0648\u0628\u0645\u0639\u0646\u0649 \u0622\u062e\u0631\u060c \u062a\u0639\u0646\u064a \u0627\u0644\u0628\u062f\u0627\u0646\u0629 \u0627\u0632\u062f\u064a\u0627\u062f \u0648\u0632\u0646 \u0627\u0644\u0634\u062e\u0635 \u0641\u0648\u0642 \u0627\u0644\u062d\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0630\u0644\u0643 \u0639\u0644\u0649 \u062d\u0633\u0627\u0628 \u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0632\u0627\u0626\u062f \u0644\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u064b \u0641\u064a \u0627\u0644\u0637\u0628\u0642\u0629 \u0645\u0627 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f.<\/p>\n<p>\u064a\u0645\u0643\u0646 \u0627\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0628\u062f\u0627\u0646\u0629 \u0645\u0631\u0636\u0627\u064b \u0645\u0633\u062a\u0642\u0644\u0627\u064b \u0642\u0627\u0626\u0645\u0627\u064b \u0628\u0630\u0627\u062a\u0647. \u0648\u0642\u062f \u062a\u0634\u0643\u0644 \u0639\u0627\u0631\u0636\u0627\u064b \u0644\u0623\u0645\u0631\u0627\u0636 \u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0651.<\/p>\n<h2>\u0646\u0633\u0628\u0629 \u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0633\u0645\u0646\u0629<\/h2>\n<p>\u062a\u0628\u0644\u063a \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0627\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646: 10-30% \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0641\u064a\u0645\u0627 \u062a\u0628\u0644\u063a \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644 \u0645\u0646 20-30%\u060c \u0648\u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 30-50%.<\/p>\n<h2>\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0633\u0645\u0646\u0629<\/h2>\n<p>\u0639\u0646\u062f 80-90% \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649\u060c \u062a\u0646\u062a\u062c \u0627\u0644\u0628\u062f\u0627\u0646\u0629 \u0639\u0646 \u0627\u0632\u062f\u064a\u0627\u062f \u0627\u0644\u0634\u0647\u064a\u0629 \u0627\u0644\u0649 \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n<p>\u0643\u0630\u0644\u0643 \u064a\u0632\u062f\u0627\u062f \u0627\u0644\u0648\u0632\u0646\u060c \u0639\u0646\u062f \u0639\u062f\u0645 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u0628\u0642\u0627\u0621 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u062f\u0648\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0646\u0632\u0647\u0627\u062a \u0648\u0627\u0644\u0631\u062d\u0644\u0627\u062a.<\/p>\n<p><strong>\u0648\u0645\u0646 \u0627\u0644\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0627\u062e\u0631\u0649 \u0627\u0644\u0645\u0624\u062f\u064a\u0629 \u0627\u0644\u0649 \u0627\u0644\u0633\u0645\u0646\u0629 \u0646\u0630\u0643\u0631<\/strong><\/p>\n<p>1. \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<br \/>\n2. \u0646\u0642\u0631\u0633 \u0627\u0644\u0642\u062f\u0645 (\u062f\u0627\u0621 \u0627\u0644\u0645\u0644\u0648\u0643) \u0627\u0648 \u0645\u0631\u0636 \u0627\u0644\u0646\u0642\u0631\u0633.<br \/>\n3. \u0627\u0644\u0643\u062d\u0648\u0644.<br \/>\n4. \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a.<br \/>\n5. \u0625\u062a\u0644\u0627\u0641 \u0645\u0631\u0643\u0632 \u0627\u0644\u0634\u0647\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u060c \u0646\u062a\u064a\u062c\u0629\u064b \u0644\u0648\u062c\u0648\u062f \u0627\u0648\u0631\u0627\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 &#8221; \u0645\u0627 \u062a\u062d\u062a \u0627\u0644\u0645\u0647\u0627\u062f &#8220;\u060c \u0648\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0646\u062e\u0627\u0645\u064a\u0629 \u0648\u063a\u064a\u0631\u0647\u0627.<br \/>\n6. \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u064a\u060c \u0630\u0648 \u0623\u0647\u0645\u064a\u0629 \u0642\u0635\u0648\u0649 \u0641\u064a \u0646\u0634\u0648\u0621 \u0627\u0644\u0645\u0631\u0636.<\/p>\n<h3>\u0639\u0648\u0627\u0645\u0644 \u0645\u0624\u062f\u064a\u0629 \u0627\u0644\u0649 \u062d\u0635\u0648\u0644 \u062f\u0627\u0621 \u0627\u0644\u0633\u0645\u0646\u0629<\/h3>\n<p><strong>1. \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u062f\u0627\u062e\u0644\u064a:<\/strong><\/p>\n<p>\u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u062a\u0628\u0627\u062f\u0644 (\u0623\u064a\u0636 \u0627\u0648 \u0627\u0633\u062a\u0642\u0644\u0627\u0628) \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629 (\u0627\u0644\u0634\u062d\u0645\u064a\u0629)\u060c \u0628\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621\u060c \u0643\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633 \u0648\u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629.<\/p>\n<p><strong>2. \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a:<\/strong><\/p>\n<p>\u064a\u062a\u0639\u0644\u0642 \u0628\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0637\u0627\u0642\u062a\u0647 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0625\u0630 \u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0637\u0627\u0642\u0648\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0646\u0634\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0646\u064a\u0627\u062a \u0648\u0627\u0644\u0643\u062d\u0648\u0644\u060c \u0648\u0643\u0630\u0644\u0643\u060c \u0642\u0644\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u062c\u0647\u062f \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0626\u064a\u0629\u060c \u062a\u0633\u0627\u0639\u062f \u2013 \u062c\u0645\u064a\u0639\u0647\u0627 \u2013 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646. \u0648\u063a\u0627\u0644\u0628\u0627\u064b\u060c \u064a\u0644\u0639\u0628 \u0627\u0644\u0639\u0627\u0645\u0644\u0627\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0648\u0627\u0644\u062e\u0627\u0631\u062c\u064a\u060c \u062f\u0648\u0631\u0647\u0645\u0627 \u0627\u0644\u0645\u0633\u0628\u0628 \u0644\u0644\u0633\u0645\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0648\u0627\u0621.<\/p>\n<h2>\u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0628\u062f\u0627\u0646\u0629<\/h2>\n<p>\u062f\u0631\u062c\u0627\u062a \u062a\u0637\u0648\u0631 \u0647\u0630\u0627 \u0627\u0644\u062f\u0627\u0621\u060c \u062a\u062d\u062f\u062f \u062d\u0633\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0648\u0632\u0646 \u0641\u0648\u0642 \u0627\u0644\u062d\u062f \u0627\u0644\u0639\u0627\u062f\u064a (\u0627\u0644\u0637\u0628\u064a\u0639\u064a):<\/p>\n<p>\u0646\u0645\u064a\u0632 \u0648\u062c\u0648\u062f \u0623\u0631\u0628\u0639 \u062f\u0631\u062c\u0627\u062a \u0644\u0644\u0628\u062f\u0627\u0646\u0629 \u0647\u064a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<p>1. \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0623\u0648\u0644\u0649: \u064a\u0632\u062f\u0627\u062f \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0628\u0646\u0633\u0628\u0629 10% \u0625\u0644\u0649 29%.<br \/>\n2. \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629: \u064a\u0632\u062f\u0627\u062f \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0628\u0646\u0633\u0628\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0646 30% \u0627\u0644\u0649 49%.<br \/>\n3. \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629: \u064a\u0632\u062f\u0627\u062f \u0627\u0644\u0648\u0632\u0646 50-100%.<br \/>\n4. \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0631\u0627\u0628\u0639\u0629: \u064a\u0632\u062f\u0627\u062f \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 100%.<\/p>\n<h2>\u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a (\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0628\u062f\u0627\u0646\u0629)<\/h2>\n<p>\u0646\u0630\u0643\u0631 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0623\u0628\u0631\u0632 \u0627\u0644\u062a\u0639\u0642\u064a\u062f\u0627\u062a \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0647\u064a:<\/p>\n<p>\u2022 \u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<br \/>\n\u2022 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0634\u0631\u064a\u0627\u0646\u064a.<br \/>\n\u2022 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0634\u062d\u0645\u064a \u0627\u0648 \u0627\u0644\u062f\u0647\u0646\u064a (\u0627\u0644\u0645\u064f\u062e\u062a\u0631\u0642 \u0628\u0627\u0644\u062f\u0647\u0648\u0646).<br \/>\n\u2022 \u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u0642\u0644\u0628\u064a.<br \/>\n\u2022 \u0627\u0644\u0627\u062d\u062a\u0634\u0627\u0621 \u0627\u0644\u0642\u0644\u0628\u064a.<br \/>\n\u2022 \u0627\u0644\u0642\u0635\u0648\u0631 \u0627\u0644\u0642\u0644\u0628\u064a \u0648\u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u0642\u0644\u0628.<br \/>\n\u2022 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0648\u0636\u0639\u064a (\u0627\u0644\u0625\u0641\u0642\u0627\u0631 \u0627\u0644\u062f\u0645\u0648\u064a \u0623\u0648 \u063a\u064a\u0627\u0628 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0648\u0636\u0639\u064a).<br \/>\n\u2022 \u0627\u0644\u062a\u0633\u0651\u0631\u0628 \u0627\u0644\u062f\u0647\u0646\u064a \u0627\u0644\u0649 \u0627\u0644\u0643\u0628\u062f \u0648\u062a\u0634\u0645\u0651\u0639\u0647.<br \/>\n\u2022 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 (\u062a\u062f\u0647\u0648\u0631 \u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644).<br \/>\n\u2022 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0642\u062f\u0627\u0631 (\u0645\u0633\u062a\u0648\u0649) \u062b\u0644\u0627\u062b\u064a\u0651 \u0627\u0644\u063a\u0644\u064a\u0633\u064a\u0631\u064a\u062f \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u062f\u0647\u0646\u064a\u0627\u062a \u0641\u064a \u0627\u0644\u062f\u0645.<br \/>\n\u2022 \u0645\u0631\u0636 \u0627\u0644\u062d\u0635\u0649 \u0627\u0644\u0643\u0644\u0648\u064a \u0648\u0627\u0644\u062d\u0635\u0649 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u0631\u0629.<br \/>\n\u2022 \u0627\u0644\u0633\u0643\u0631\u064a (\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0639\u062f\u0644 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645) \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.<br \/>\n\u2022 \u062f\u0627\u0621 \u0627\u0644\u0646\u0642\u0631\u0633.<br \/>\n\u2022 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629.<br \/>\n\u2022 \u0627\u0644\u0639\u0642\u0645.<br \/>\n\u2022 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629.<br \/>\n\u2022 \u0627\u0644\u0623\u0632\u0645\u0629 (\u0627\u0644\u0646\u0648\u0628\u0629) \u0627\u0644\u0642\u0644\u0628\u064a\u0629 (\u0627\u0644\u0630\u0628\u062d\u0629).<br \/>\n\u2022 \u0636\u064a\u0642 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633 (\u0645\u0634\u0627\u0643\u0644 \u062a\u0646\u0641\u0633\u064a\u0629).<br \/>\n\u2022 \u0627\u0644\u0625\u0632\u0631\u0642\u0627\u0642.<br \/>\n\u2022 \u0627\u0644\u062a\u0648\u0631\u0645.<br \/>\n\u2022 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<br \/>\n\u2022 \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642.<br \/>\n\u2022 \u0623\u0644\u0645 \u0645\u0632\u0645\u0646 \u0641\u064a \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631.<\/p>\n<h2>\u0627\u0644\u0648\u0642\u0627\u064a\u0629<strong> \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629<br \/>\n<\/strong><\/h2>\n<p>\u062a\u0643\u0645\u0646 \u0641\u064a \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a (\u0631\u064a\u062c\u064a\u0645) \u064a\u0636\u0628\u0637 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0628\u0645\u0627 \u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u062d\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629. \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u060c \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0648\u0627\u0644\u0646\u0632\u0647\u0627\u062a.<\/p>\n<p>\u0643\u0645\u0627 \u064a\u062c\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0645\u0622\u0643\u0644 \u0627\u0644\u062d\u0627\u0631\u0629 \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a.<\/p>\n<h2>\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0645\u0646\u0629<\/h2>\n<p>\u0646\u0648\u062c\u0632 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0633\u0645\u0646\u0629 \u0628\u0627\u0644\u0645\u062d\u0627\u0648\u0631\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<p>1. \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0646\u062d\u0651\u0641\u0629.<br \/>\n2. \u0639\u0642\u0627\u0642\u064a\u0631 \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a.<br \/>\n3. \u0627\u0644\u0631\u064a\u062c\u064a\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0639\u0644\u0627\u062c\u064a.<br \/>\n4. \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<br \/>\n5. \u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 (\u0644\u0627 \u0625\u062b\u0628\u0627\u062a \u0639\u0644\u0645\u064a \u0648\u0627\u0636\u062d \u0644\u0645\u0641\u0639\u0648\u0644\u0647\u0627 \u062d\u062a\u0649 \u0627\u0644\u064a\u0648\u0645).<br \/>\n6. \u0627\u0644\u062c\u0631\u0627\u062d\u0629 (\u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646).<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":29787,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-19909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cardiology-circulatory-system-hematology"],"_links":{"self":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/19909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/comments?post=19909"}],"version-history":[{"count":1,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/19909\/revisions"}],"predecessor-version":[{"id":1672293,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/19909\/revisions\/1672293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media\/29787"}],"wp:attachment":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media?parent=19909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/categories?post=19909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/tags?post=19909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}