{"id":1708,"date":"2016-08-19T11:59:59","date_gmt":"2016-08-19T08:59:59","guid":{"rendered":"http:\/\/www.tbeeb.net\/mag\/?p=1708"},"modified":"2020-01-20T17:11:25","modified_gmt":"2020-01-20T14:11:25","slug":"%d8%a7%d9%84%d9%84%d9%88%d8%b2-almond","status":"publish","type":"post","link":"https:\/\/www.tbeeb.net\/health\/%d8%a7%d9%84%d9%84%d9%88%d8%b2-almond\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0644\u0648\u0632 \u0648\u0645\u0643\u0648\u0646\u0627\u062a\u0647 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 Almond"},"content":{"rendered":"<p><!--more--><\/p>\n<p>\u064a\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u0645\u0648\u0637\u0646 \u0627\u0644\u0623\u0635\u0644\u064a \u0644\u0646\u0628\u0627\u062a \u0627\u0644\u0644\u0648\u0632 \u0647\u0648 \u0623\u0633\u064a\u0627 \u0627\u0644\u0648\u0633\u0637\u0649. \u0634\u062c\u0631\u0629 \u0627\u0644\u0644\u0648\u0632 \u0634\u062c\u0631\u0629 \u0645\u0639\u0645\u0631\u0629 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\u0627\u0644\u0635\u062f\u0627\u0639 \u0645\u0648\u0636\u0639\u064a\u0627\u064b \u0648\u0639\u0628\u0631 \u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u0627\u0644\u0641\u0645 (\u062b\u0645\u0627\u0631 \u0627\u0644\u0644\u0648\u0632).<br \/>\n8- \u064a\u0633\u062a\u0639\u0645\u0644 \u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u062d\u0644\u0648 \u062f\u0647\u0627\u0646\u0627\u064b \u0639\u0644\u0649 \u0645\u0643\u0627\u0646 \u0627\u0644\u0623\u0643\u0632\u0645\u0627 \u0648\u0630\u0644\u0643 \u0628\u0645\u0639\u062f\u0644 (3-5) \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0648\u064a\u0633\u062a\u0645\u0631 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0630\u0644\u0643 \u062d\u062a\u0649 \u0627\u0644\u0634\u0641\u0627\u0621 \u0628\u0625\u0630\u0646 \u0627\u0644\u0644\u0647 \u062a\u0639\u0627\u0644\u0649.<br \/>\n9- \u062a\u0646\u0627\u0648\u0644 \u062d\u0641\u0646\u0629 \u0623\u0648 \u062d\u0641\u0646\u062a\u064a\u0646 \u0645\u0646 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\u0628\u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u062d\u0641\u0646\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0644\u0648\u0632 (18\u063a\u0645) \u062a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0633\u064a\u0626 \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u062d\u0648\u0627\u0644\u064a (4.4%).<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":213694,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[241],"class_list":["post-1708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-nutrition","tag-_"],"_links":{"self":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/1708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/comments?post=1708"}],"version-history":[{"count":0,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/1708\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media\/213694"}],"wp:attachment":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media?parent=1708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/categories?post=1708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/tags?post=1708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}