\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u0646 \u0623\u062d\u062f \u0627\u0644\u062f\u0639\u0627\u0626\u0645 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0628\u0644 \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0647\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0648\u062d\u064a\u062f \u0644\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 (\u0645\u062b\u0644 \u0645\u0631\u0636 \u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0644\u0648\u064a\u060c \u0648\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0635\u062d\u0648\u0628 \u0628\u0628\u062f\u0627\u0646\u0629)\u060c \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0645\u062b\u0644 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631 \u064a\u0634\u0643\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0631\u0643\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0623\u0648 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u0636 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0633\u064a\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629.
\n\u0643\u0630\u0644\u0643 \u062a\u0644\u0639\u0628 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u062f\u0648\u0631\u0627\u064b \u0647\u0627\u0645\u0627\u064b \u0628\u0639\u062f \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0627\u0644\u062d\u0631\u0648\u0642 \u0648\u0627\u0644\u0643\u0633\u0648\u0631.<\/p>\n
\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629: \u0647\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0631\u0636 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0648\u062e\u0627\u0631\u062c\u0647. \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u062a\u0639\u0646\u064a \u0628\u0627\u0644\u062d\u0645\u064a\u0627\u062a \u0648\u062a\u062e\u0637\u064a\u0637\u0647\u0627 \u0648\u0635\u064a\u0627\u063a\u062a\u0647\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0648\u064a\u0631 \u0627\u0644\u063a\u0630\u0627\u0621 \u0643\u0645\u0627\u064b \u0648\u0646\u0648\u0639\u0627\u064b \u0648\u0643\u0630\u0644\u0643 \u062a\u063a\u064a\u064a\u0631 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0637\u0627\u0642\u0629 \u0623\u0648 \u0648\u0627\u062d\u062f \u0623\u0648 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0645\u0627 \u064a\u062a\u0644\u0627\u0621\u0645 \u0645\u0639 \u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u064a\u0624\u0645\u0646 \u0644\u0647 \u0627\u0644\u0631\u0641\u0627\u0629 \u0648\u064a\u0633\u0627\u0639\u062f\u0647 \u0639\u0644\u0649 \u0627\u0644\u0634\u0641\u0627\u0621 \u0648\u064a\u062d\u0648\u0644 \u062f\u0648\u0646 \u062a\u0631\u062f\u064a \u0648\u0636\u0639\u0647 \u0627\u0644\u062a\u063a\u0630\u0648\u064a \u0648\u062d\u062f\u0648\u062b \u0646\u0648\u0627\u0642\u0635 \u063a\u0630\u0627\u0626\u064a\u0629 \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0645\u0631\u0636.<\/p>\n
\u062a\u0647\u062f\u0641 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0633\u064a\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 (\u0628\u062c\u0627\u0646\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631) \u0648\u0628\u0630\u0644\u0643 \u062a\u0642\u062f\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0633\u0631\u0639\u0629 \u0634\u0641\u0627\u0621 \u0627\u0644\u0645\u0631\u064a\u0636.<\/p>\n
\u0648\u0644\u0642\u062f \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0645\u0646 \u062e\u0644\u0627\u0644:<\/p>\n
– \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0634\u0643\u0648 \u0645\u0646\u0647\u0627 \u0627\u0644\u0645\u0631\u064a\u0636.
\n– \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0625\u0642\u0644\u0627\u0644 \u0623\u0648 \u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0644\u0644\u0645\u0631\u0636.
\n– \u062a\u0642\u0635\u064a\u0631 \u0641\u062a\u0631\u0629 \u0627\u0644\u0646\u0642\u0627\u0647\u0629 \u0648\u0628\u0630\u0644\u0643 \u062a\u0642\u0644\u064a\u0644 \u0641\u062a\u0631\u0629 \u0628\u0642\u0627\u0621 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649.
\n– \u0639\u062f\u0645 \u062d\u062f\u0648\u062b \u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u0633\u0648\u0621 \u062a\u063a\u0630\u064a\u0629 \u0643\u0645\u0636\u0627\u0639\u0641\u0629 \u0645\u0646 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0645\u0631\u0636.<\/p>\n
\u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 Therapeutic Diets \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0623\u063a\u0630\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u062a\u0645 \u062a\u062d\u0648\u064a\u0631\u0647\u0627 \u0644\u062a\u0646\u0627\u0633\u0628 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u0631\u0636 \u0648\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u064a\u0636.<\/p>\n
\u062a\u0642\u0639 \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0648\u0635\u0641 \u0648\u062a\u062d\u062f\u064a\u062f \u0646\u0648\u0639 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643\u0644 \u062d\u0627\u0644\u0629 \u0645\u0631\u0636\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u060c \u0648\u0647\u0648 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0627\u0644\u0623\u0648\u0644 \u0639\u0646 \u062a\u063a\u064a\u064a\u0631 \u0648\u062a\u062d\u062f\u064a\u062f \u0646\u0648\u0639 \u0627\u0644\u063a\u0630\u0627\u0621 \u062d\u0633\u0628 \u062a\u0637\u0648\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629\u060c \u0623\u0645\u0627 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a\u0642\u0639 \u0639\u0644\u064a\u0647 \u0639\u0628\u0621 \u0625\u0639\u062f\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u062a\u0642\u062f\u064a\u0645\u0647 \u0644\u0644\u0645\u0631\u064a\u0636 \u0648\u062a\u0645\u0627\u0645 \u062a\u0646\u0627\u0648\u0644\u0647\u060c \u0648\u0633\u0648\u0641 \u064a\u062a\u0645 \u0639\u0631\u0636 \u062f\u0648\u0631 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0646\u062d\u0648 \u0625\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644 \u062a\u062d\u062a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0627\u0635 \u0628\u0646\u0638\u0627\u0645 \u062e\u062f\u0645\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0628\u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a.
\n\u0648\u064a\u0648\u062c\u062f \u0644\u0643\u0644 \u0645\u0633\u062a\u0634\u0641\u0649 \u062f\u0644\u064a\u0644 \u062e\u0627\u0635 \u0628\u0647\u0627 \u0644\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0641\u0645\u062b\u0644\u0627\u064b \u064a\u0642\u0631\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u062d\u0635\u0648\u0644 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0644\u0649 \u063a\u0630\u0627\u0621 \u0627\u0639\u062a\u064a\u0627\u062f\u064a \u0623\u0648 \u063a\u0630\u0627\u0621 \u0645\u062d\u062f\u0648\u062f \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0645\u062b\u0644\u0627\u060c \u0648\u0639\u0644\u0649 \u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062a\u0646\u0641\u064a\u0630 \u0645\u0646 \u0648\u0627\u0642\u0639 \u0644\u0627\u0626\u062d\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629\u060c \u0643\u0630\u0644\u0643 \u062a\u0645 \u0648\u0636\u0639 \u062c\u062f\u0627\u0648\u0644 \u0623\u062e\u0631\u0649 \u062a\u0633\u0645\u0649 \u062c\u062f\u0627\u0648\u0644 \u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u064a\u0645\u0643\u0646 \u0628\u0648\u0627\u0633\u0637\u062a\u0647\u0627 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0637\u0639\u0627\u0645 \u0628\u0622\u062e\u0631 \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0623\u0648\u0644 \u0628\u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u0623\u0648 \u0625\u0630\u0627 \u0631\u063a\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u0645\u0631\u064a\u0636 \u0641\u064a \u0630\u0644\u0643.<\/p>\n
\u062a\u0648\u062c\u062f \u0628\u0639\u0636 \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u062e\u0627\u0635\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u0623\u062e\u0630 \u0628\u0647\u0627 \u0639\u0646\u062f \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u0647\u064a \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a:<\/p>\n
1- \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0628\u0642\u062f\u0631 \u0627\u0644\u0645\u0633\u062a\u0637\u0627\u0639 \u062d\u062a\u0649 \u0644\u0627 \u062a\u0633\u0648\u0621 \u0642\u062f\u0631\u0627\u062a\u0647 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0648\u0645\u0642\u0627\u0648\u0645\u062a\u0647 \u0644\u0644\u0645\u0631\u0636.<\/p>\n
2- \u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0623\u0648 \u062a\u0639\u0631\u0636\u0647 \u0644\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0648\u0627\u0644\u0646\u0643\u0633\u0627\u062a \u0648\u0630\u0644\u0643 \u0628\u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0623\u0648 \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0635\u0631 \u0623\u0648 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062c\u0647\u062f \u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u0645\u0635\u0627\u0628 \u0645\u0639 \u062a\u0648\u0641\u064a\u0631 \u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u0648\u062a\u0631\u0645\u064a\u0645\u0647\u0627 \u0628\u062d\u0643\u0645 \u0627\u0644\u0645\u0631\u0636.<\/p>\n
3- \u0645\u063a\u0627\u0644\u0628\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u064a\u0634\u0643\u0648 \u0645\u0646\u0647\u0627 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u062f\u062e\u0644 \u0641\u064a \u0633\u0644\u0627\u0645\u0629 \u0634\u0647\u064a\u062a\u0647 \u0648\u0645\u062f\u0649 \u0625\u0642\u0628\u0627\u0644\u0647 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0642\u062f\u0645 \u0644\u0647\u060c \u0641\u0645\u062b\u0644\u0627\u064b \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0635\u062d\u0648\u0628\u0629 \u0628\u063a\u062b\u064a\u0627\u0646 \u062a\u0642\u062f\u0645 \u0648\u062c\u0628\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062d\u062f\u0648\u062f\u0629 \u0627\u0644\u062f\u0647\u0648\u0646.<\/p>\n
4- \u062a\u0635\u062d\u064a\u062d \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0648\u0621 \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0645\u0631\u0636 \u0648\u0645\u062d\u062f\u062b\u0627\u064b \u0633\u0648\u0621 \u062a\u063a\u0630\u064a\u0629 \u062b\u0627\u0646\u0648\u064a\u0627\u064b \u0648\u0630\u0644\u0643 \u0644\u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u062a\u062a\u062f\u0627\u062e\u0644 \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0647\u0636\u0645\u0647 \u0623\u0648 \u0627\u0645\u062a\u0635\u0627\u0635\u0647 \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u060c \u0643\u0630\u0644\u0643 \u0642\u062f \u062a\u0633\u0648\u0621 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0644\u0639\u0631\u0636 \u062c\u0627\u0646\u0628\u064a \u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631.<\/p>\n
5- \u064a\u062a\u0645 \u0641\u0642\u062f \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0639\u0646\u0635\u0631 \u0627\u0644\u0646\u064a\u062a\u0631\u0648\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u0628\u0648\u0644 \u0648\u0630\u0644\u0643 \u0643\u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0645\u0631\u0636 \u0623\u0648 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0623\u0648 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u064a\u0628\u062a\u062f\u0626 \u0647\u0630\u0627 \u0627\u0644\u0641\u0642\u062f \u0628\u0639\u062f \u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645 \u0645\u0646 \u062d\u062f\u0648\u062b \u0627\u0644\u0645\u0631\u0636 \u0648\u064a\u0633\u062a\u0645\u0631 \u0644\u0641\u062a\u0631\u0629 \u0642\u062f \u062a\u0637\u0648\u0644 \u0625\u0644\u0649 \u0634\u0647\u0631 \u0623\u0648 \u0634\u0647\u0631\u064a\u0646 \u0623\u0648 \u0623\u0643\u062b\u0631 \u062d\u0633\u0628 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u0631\u0636 \u0648\u064a\u0635\u0628\u062d \u0627\u0644\u0645\u0631\u064a\u0636 \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0648\u0627\u0632\u0646 \u0646\u064a\u062a\u0631\u0648\u062c\u064a\u0646\u064a \u0633\u0627\u0644\u0628\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0648\u0636\u0639 \u0647\u0630\u0627 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0639\u0646\u062f \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u062a\u0639\u0648\u064a\u0636\u0647 \u0647\u0630\u0627 \u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u064a \u0628\u0627\u0644\u062a\u062f\u0631\u064a\u062c \u0648\u0644\u064a\u0633 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u062d\u062a\u0649 \u064a\u0635\u064a\u0631 \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0648\u0627\u0632\u0646 \u0646\u064a\u062a\u0631\u0648\u062c\u064a\u0646\u064a \u0645\u0648\u062c\u0628.<\/p>\n
6- \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0627\u062f\u0629 (\u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0645\u062f\u0649) \u0639\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 (\u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0645\u062f\u0649) \u0623\u0648 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u0635\u0627\u062d\u0628 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u062f\u0649 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n
\u0641\u0645\u062b\u0644\u0627\u064b \u0641\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0627\u062f\u0629 \u0645\u062b\u0644 \u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0648\u0627\u0644\u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u0648\u064a\u0629 \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0645\u062f\u0649 \u064a\u062c\u0628 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0647\u0646\u0627 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u062f\u0645 \u0627\u0644\u0623\u0648\u0644 \u0639\u0644\u0649 \u062a\u0635\u062d\u064a\u062d \u0645\u064a\u0632\u0627\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0628\u0627\u0644\u062c\u0633\u0645 \u0644\u0623\u0646\u0647 \u064a\u062a\u0645 \u0641\u0642\u062f \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0627\u0644\u0645\u0627\u0621.<\/p>\n
\u0623\u0645\u0627 \u0641\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0641\u064a\u062c\u0628 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u063a\u0630\u0627\u0621 \u0645\u062a\u0648\u0627\u0632\u0646 \u0643\u0627\u0641\u064a \u0643\u0645\u0627\u064b \u0648\u0643\u064a\u0641\u0627\u064b \u062d\u0633\u0628 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u0631\u0636.<\/p>\n
7- \u064a\u062c\u0628 \u0627\u0639\u062a\u0628\u0627\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0643\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/p>\n
8- \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0623\u0633\u0631\u062a\u0647 \u0623\u0646 \u064a\u062a\u0641\u0647\u0645 \u0633\u0628\u0628 \u0648\u0636\u0639 \u0637\u0639\u0627\u0645 \u062e\u0627\u0635 \u0644\u0647 \u0648\u0636\u0631\u0648\u0631\u0629 \u0627\u062a\u0628\u0627\u0639\u0647\u060c \u062b\u0645 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0639\u0648\u062f \u0627\u0644\u0645\u0631\u064a\u0636 \u0625\u0644\u0649 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0645\u0639\u062a\u0627\u062f \u0628\u0623\u0633\u0631\u0639 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0645\u0627 \u0644\u0645 \u062a\u0633\u062a\u0644\u0632\u0645 \u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0639\u0644\u0649 \u0630\u0644\u0643 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062e\u0627\u0635.<\/p>\n
\u064a\u0645\u0643\u0646 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0625\u0644\u0649 \u0642\u0633\u0645\u064a\u0646:<\/p>\n
1- \u0623\u063a\u0630\u064a\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0639\u0627\u0645\u0629 \u0645\u062b\u0644:<\/strong><\/span><\/p>\n – \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0627\u0639\u062a\u064a\u0627\u062f\u064a. 2- \u0623\u063a\u0630\u064a\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u062e\u0627\u0635\u0629 \u0645\u062b\u0644:<\/span><\/strong><\/p>\n – \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0645\u0639\u0648\u0636. \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u0648\u0644 \u0628\u0623\u0646 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u062a\u063a\u0637\u064a \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u063a\u0630\u0627\u0621 \u062e\u0627\u0635 \u0643\u0630\u0644\u0643 \u062a\u063a\u0637\u064a \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0639\u0627\u0645\u0644\u064a\u0646 \u0628\u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0645\u0646 \u0623\u0637\u0628\u0627\u0621 \u0648\u062d\u0643\u064a\u0645\u0627\u062a \u0648\u0645\u0645\u0631\u0636\u0627\u062a\u060c \u0623\u0645\u0627 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0641\u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0623\u063a\u0630\u064a\u0629 \u062e\u0627\u0635\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0648\u062d\u0627\u0644\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u062a\u0645 \u0641\u064a\u0647\u0627 \u062a\u062d\u062f\u064a\u062f \u0643\u0645\u064a\u0627\u062a \u0628\u0639\u0636 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u0648 \u0645\u0646\u0639 \u0628\u0639\u0636\u0647\u0627 \u0623\u0648 \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646\u0647\u0627 \u062a\u0628\u0639\u0627\u064b \u0644\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0645\u0631\u0636 \u0648\u062d\u062f\u062a\u0647. \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0645 \u0627\u0644\u062a\u062d\u0648\u064a\u0631 \u0643\u064a\u0641\u0627\u064b \u0648\u0643\u0645\u0627\u064b \u0623\u0648 \u0627\u0644\u0627\u062b\u0646\u064a\u0646 \u0645\u0639\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a:<\/p>\n \u0648\u0628\u0630\u0644\u0643 \u0646\u062d\u0635\u0644 \u0639\u0644\u0649:<\/p>\n 1- \u063a\u0630\u0627\u0621 \u0627\u0639\u062a\u064a\u0627\u062f\u064a: \u0648\u0647\u0648 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0639\u0627\u062f\u064a \u0644\u0645\u062c\u0645\u0648\u0639 \u0627\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646 \u0648\u0647\u0648 \u0644\u0645 \u064a\u062a\u0645 \u0628\u0647 \u0623\u064a \u062a\u062d\u0648\u064a\u0631.<\/p>\n 2- \u063a\u0630\u0627\u0621 \u0633\u0627\u0626\u0644: \u0648\u0647\u0648 \u063a\u0630\u0627\u0621 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0633\u0627\u0626\u0644\u0629: \u0648\u064a\u062a\u0645 \u062a\u0642\u0633\u064a\u0645\u0647 \u0625\u0644\u0649 \u0633\u0627\u0626\u0644 \u0643\u0627\u0645\u0644 Full Liquid \u0648\u0633\u0627\u0626\u0644 \u0631\u0627\u0626\u0642 Clear Liquid.<\/p>\n 3- \u063a\u0630\u0627\u0621 \u0644\u064a\u0646\u00a0 \u0623\u0648 \u063a\u0630\u0627\u0621 \u062e\u0641\u064a\u0641: \u0648\u0647\u0648 \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0623\u0637\u0639\u0645\u0629 \u0633\u0627\u0626\u0644\u0629 \u0648\u0646\u0635\u0641 \u0635\u0644\u0628\u0629.<\/p>\n \u0648\u0628\u0630\u0644\u0643 \u0646\u062d\u0635\u0644 \u0639\u0644\u0649:<\/p>\n 1- \u063a\u0630\u0627\u0621 \u0639\u0627\u0644\u064a \u0627\u0644\u0633\u0639\u0631\u0627\u062a: High-Energy Diet: \u0648\u064a\u0646\u0635\u062d \u0628\u0647 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0646\u062d\u0627\u0641\u0629. \u0648\u0647\u0646\u0627 \u064a\u062a\u0645 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0643\u0645\u064a\u0629 \u0623\u0648 \u0646\u0648\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0648 \u0627\u0644\u0627\u062b\u0646\u064a\u0646 \u0645\u0639\u0627\u064b\u060c \u0648\u0628\u0630\u0644\u0643 \u0646\u062d\u0635\u0644 \u0639\u0644\u0649:<\/p>\n 1- \u063a\u0630\u0627\u0621 \u0645\u062d\u062f\u062f \u0627\u0644\u062f\u0647\u0646: Restricted Fat Diet \u0648\u062a\u062d\u062f\u062f \u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0647\u0646 \u0641\u064a \u0627\u0644\u063a\u0630\u0627\u0621 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u062a\u063a\u0630\u064a\u0629 \u0645\u0631\u0636 \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u062d\u0648\u064a\u0635\u0644\u0629 \u0627\u0644\u0645\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633. \u0648\u064a\u0639\u0637\u0649 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u0639\u0627\u062f\u0629 \u064a\u062a\u0645 \u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0646\u0648\u0639 \u0627\u0644\u062f\u0647\u0646 \u0627\u0644\u0645\u0633\u062a\u0639\u0645\u0644 \u062d\u064a\u062b \u062a\u0642\u0644\u0644 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0648\u062a\u0632\u062f\u0627\u062f \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0639\u0629.<\/p>\n \u0643\u0630\u0644\u0643 \u064a\u062a\u0645 \u0647\u0646\u0627 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0643\u0645\u064a\u0629 \u0623\u0648 \u0646\u0648\u0639 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u063a\u0630\u0627\u0621:<\/p>\n 1- \u063a\u0630\u0627\u0621 \u0645\u062d\u062f\u062f \u0641\u064a \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629: \u0648\u064a\u0639\u0637\u0649 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u0642\u0628 \u062c\u0631\u0627\u062d\u0629 \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0645\u0639\u062f\u0629 \u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0639\u0631\u0636 \u0645\u0639\u064a\u0646 \u064a\u0633\u0645\u0649 Dumping Syndrome.<\/p>\n 2- \u063a\u0630\u0627\u0621 \u062e\u0627\u0644\u064a \u0645\u0646 \u0633\u0643\u0631 \u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632: \u0648\u064a\u0639\u0637\u0649 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0639\u062f\u0645 \u0645\u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u062a\u062d\u0645\u0644 \u0633\u0643\u0631 \u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632 Lactose Intolerance.<\/p>\n \u064a\u062a\u0645 \u0627\u0644\u062a\u062d\u0648\u064a\u0631 \u0647\u0646\u0627 \u0641\u064a \u0643\u0645\u064a\u0629 \u0648\u0646\u0648\u0639 \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0643\u0645\u0627 \u064a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u0623\u062d\u0648\u0627\u0644 \u0627\u0644\u0622\u062a\u064a\u0629:<\/p>\n 1- \u063a\u0630\u0627\u0621 \u0639\u0627\u0644\u064a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 High-Protein Diet: \u0648\u064a\u0639\u0637\u0649 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0646\u0642\u0635 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u0623\u062d\u0648\u0627\u0644 \u0627\u0644\u0622\u062a\u064a\u0629: 2- \u063a\u0630\u0627\u0621 \u0645\u062d\u062f\u062f \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 Restricted-Protein Diet: \u0648\u064a\u0639\u0637\u0649 \u0641\u064a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0644\u064a\u0629 \u0648\u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0644\u0648\u064a \u0648\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0627\u0644\u0645\u0635\u062d\u0648\u0628\u0629 \u0628\u062a\u0644\u064a\u0641 \u0643\u0628\u062f\u064a.<\/p>\n 3- \u063a\u0630\u0627\u0621 \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 Protein-Free Diet: \u0648\u064a\u0639\u0637\u0649 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u063a\u064a\u0628\u0648\u0628\u0629 \u0627\u0644\u0643\u0628\u062f\u064a\u0629.<\/p>\n 4- \u063a\u0630\u0627\u0621 \u062e\u0627\u0644\u064a \u0627\u0644\u062c\u0644\u0648\u062a\u064a\u0646 Gluten-Free Diet: \u0643\u0645\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0645\u0631\u0636 \u0627\u0644\u0633\u0644\u064a\u0627\u0643 \u062d\u064a\u062b \u062a\u062d\u062f\u062b \u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0639\u062f\u0645 \u0645\u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u062a\u062d\u0645\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d.<\/p>\n 5- \u063a\u0630\u0627\u0621 \u0645\u062d\u062f\u062f \u0627\u0644\u0641\u064a\u0646\u064a\u0644 \u0627\u0644\u0622\u0646\u064a\u0646 phenylalanine restricted diet: \u0648\u064a\u0639\u0637\u0649 \u0641\u064a \u062d\u0627\u0644\u0627\u062a\u00a0\u0628\u064a\u0644\u0629 \u0641\u064a\u0646\u064a\u0648\u0644\u064a\u0629 Phenylketonuria \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062f\u062b \u0641\u064a\u0647\u0627 \u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0646\u0642\u0635 \u0627\u0644\u0623\u0646\u0632\u064a\u0645 \u0627\u0644\u0630\u064a \u064a\u062d\u0648\u0644 \u062d\u0645\u0636 \u0627\u0644\u0641\u064a\u0646\u064a\u0644 \u0644\u0627\u0646\u064a\u0646 \u0625\u0644\u0649 \u062d\u0645\u0636 \u0627\u0644\u062a\u064a\u0631\u0648\u0633\u064a\u0646.<\/p>\n 6- \u063a\u0630\u0627\u0621 \u0645\u062d\u062f\u062f \u0627\u0644\u0628\u064a\u0648\u0631\u064a\u0646 purine-restricted diet: \u0648\u064a\u0639\u0637\u0649 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0645\u0631\u0636 \u0627\u0644\u0646\u0642\u0631\u0633 Gout \u062d\u064a\u062b \u064a\u0631\u062a\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u062d\u0645\u0636 \u0627\u0644\u0628\u0648\u0644\u064a\u0643 \u0641\u064a \u0627\u0644\u062f\u0645.<\/p>\n 1- \u063a\u0630\u0627\u0621 \u0645\u062d\u062f\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0646 \u0648\u0639\u0627\u0644\u064a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646: \u0623\u063a\u0630\u064a\u0629 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631 \u0628\u0623\u0646\u0648\u0627\u0639\u0647\u0627 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n 2- \u063a\u0630\u0627\u0621 \u0639\u0627\u0644\u064a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0646: \u0623\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u0637\u0627\u0642\u0629 \u0623\u0648 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0645\u0639\u0648\u0636 \u0648\u064a\u0639\u0637\u0649 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0644 \u0627\u0644\u0631\u0626\u0648\u064a.<\/p>\n 1- \u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645:<\/strong><\/p>\n \u0623- \u063a\u0630\u0627\u0621 \u0639\u0627\u0644\u064a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645: \u0643\u0645\u0627 \u064a\u062d\u062f\u062b \u0641\u064a \u0645\u0631\u0636 \u0623\u062f\u064a\u0633\u0648\u0646. 2- \u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645:<\/strong><\/p>\n \u0623- \u063a\u0630\u0627\u0621 \u0639\u0627\u0644\u064a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645: 3- \u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0633\u0641\u0648\u0631:<\/strong><\/p>\n \u0648\u064a\u0639\u0637\u0649 \u063a\u0630\u0627\u0621 \u0639\u0627\u0644\u064a \u0641\u064a \u0645\u062d\u062a\u0648\u0627\u0647 \u0645\u0646 \u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0633\u0641\u0648\u0631 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0643\u0633\u0627\u062d \u0648\u0644\u064a\u0646 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0645\u0631\u0636 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u0633\u060c \u0648\u064a\u0639\u0637\u0649 \u063a\u0630\u0627\u0621 \u0645\u062d\u062f\u062f \u0641\u064a \u0647\u0630\u064a\u0646 \u0627\u0644\u0639\u0646\u0635\u0631\u064a\u0646 \u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u062c\u0648\u062f \u0623\u0645\u0644\u0627\u062d\u0647\u0645\u0627 \u0641\u064a \u062d\u0635\u0627\u0648\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a.<\/p>\n 4- \u0623\u0645\u0644\u0627\u062d \u0627\u0644\u062d\u062f\u064a\u062f:<\/strong><\/p>\n \u0648\u064a\u0639\u0637\u0649 \u063a\u0630\u0627\u0621 \u0639\u0627\u0644\u064a \u0641\u064a \u0623\u0645\u0644\u0627\u062d \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u062c\u0648\u062f \u0646\u0642\u0635 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0635\u0631 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0643\u0645\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 (\u0641\u0642\u0631 \u0627\u0644\u062f\u0645).<\/p>\n 1- \u063a\u0630\u0627\u0621 \u0645\u062d\u062f\u062f \u0627\u0644\u0633\u0648\u0627\u0626\u0644: <\/strong>\u0648\u064a\u0639\u0637\u0649 \u0641\u064a \u0628\u0639\u0636 \u062d\u0627\u0644\u0627\u062a \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u064a\u0629.<\/p>\n 2- \u063a\u0630\u0627\u0621 \u0639\u0627\u0644\u064a \u0627\u0644\u0633\u0648\u0627\u0626\u0644: <\/strong>\u0648\u064a\u0639\u0637\u0649 \u0641\u064a \u0623\u062d\u0648\u0627\u0644 \u0645\u0639\u064a\u0646\u0629 \u0645\u062b\u0644 \u0648\u062c\u0648\u062f \u062d\u0635\u0627\u0648\u064a \u0641\u064a \u0645\u062c\u0631\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a.<\/p>\n \u064a\u0645\u062b\u0644 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0627\u0639\u062a\u064a\u0627\u062f\u064a \u0627\u0644\u0646\u0645\u0637 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u0639\u062a\u0627\u062f \u0644\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646 \u0648\u0644\u0643\u0646\u0647 \u0645\u062a\u0643\u0627\u0645\u0644 \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0634\u062e\u0635 \u0627\u0644\u0633\u0644\u064a\u0645 \u0628\u064a\u0646 \u0627\u0644\u0639\u0634\u0631\u064a\u0646 \u0648\u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0646 \u0645\u0646 \u0627\u0644\u0639\u0645\u0631\u060c \u0648\u064a\u0648\u0635\u0641 \u0647\u0630\u0627 \u0627\u0644\u063a\u0630\u0627\u0621 \u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0639\u062f\u064a\u0644 \u062e\u0627\u0635 \u0641\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0623\u0648 \u0643\u0645\u064a\u0627\u062a\u0647\u0627 \u0623\u0648 \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0645 \u0628\u0647\u0627\u060c \u0648\u064a\u0644\u0627\u062d\u0638 \u0623\u0646\u0647 \u0642\u062f \u0631\u0648\u0639\u064a \u0639\u0646\u062f \u0648\u0636\u0639 \u0627\u0644\u0646\u0645\u0637 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n 1- \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062c\u064a\u062f\u0629\u060c \u0648\u062a\u0635\u062d\u064a\u062d\u0647\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0646\u0642\u0635 \u063a\u0630\u0627\u0626\u064a \u0645\u0639\u064a\u0646 \u0646\u062a\u064a\u062c\u0629 \u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0623\u0648 \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0623\u064a \u0623\u0646\u0647 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u064a\u0639\u0627\u0646\u064a \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0645\u0646 \u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u0648 \u0646\u0642\u0635\u0647\u0627\u060c \u0641\u0625\u0646\u0647 \u0646\u0638\u0631\u0627\u064b \u0644\u062a\u0643\u0627\u0645\u0644 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0627\u0639\u062a\u064a\u0627\u062f\u064a \u0641\u0625\u0646\u0647 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0639\u0648\u064a\u0636 \u0647\u0630\u0627 \u0627\u0644\u0646\u0642\u0635.<\/p>\n 2- \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0645\u062a\u0643\u0627\u0645\u0644\u0627\u064b \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0646\u0648\u0627\u062d\u064a \u062d\u062a\u0649 \u064a\u0643\u0648\u0646 \u0635\u0627\u0644\u062d\u0627\u064b \u0645\u0639 \u0637\u0648\u0644 \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0641\u0645\u062b\u0644\u0627\u064b \u0641\u064a \u0627\u0644\u062a\u062c\u0645\u0639\u0627\u062a \u0627\u0644\u0625\u062c\u0628\u0627\u0631\u064a\u0629 \u0645\u062b\u0644 \u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0623\u0648 \u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062c\u0630\u0627\u0645 \u062d\u064a\u062b \u062a\u0637\u0648\u0644 \u0625\u0642\u0627\u0645\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0643\u0627\u0641\u064a\u0627\u064b \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0646\u0648\u0627\u062d\u064a \u0644\u0623\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0644\u0627 \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u064a \u0637\u0639\u0627\u0645 \u0645\u0646 \u0627\u0644\u062e\u0627\u0631\u062c.<\/p>\n 3- \u064a\u0644\u0627\u062d\u0638 \u0623\u0646 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 (\u0627\u0644\u0633\u0639\u0631\u064a\u0629) \u0644\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0627\u0639\u062a\u064a\u0627\u062f\u064a \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0630\u064a \u064a\u0631\u0642\u062f \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0648\u0644\u0627 \u064a\u0642\u0648\u0645 \u0628\u0639\u0645\u0644 \u062c\u0633\u0645\u0627\u0646\u064a (\u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0623\u0646\u062b\u0649) \u0648\u064a\u0642\u0635\u062f \u0628\u0630\u0644\u0643 \u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u0646\u0642\u0635 \u0625\u0646 \u0648\u062c\u062f\u060c \u0643\u0645\u0627 \u0648\u064a\u0645\u0643\u0646 \u062f\u0648\u0646 \u0634\u0643 \u0625\u0646\u0642\u0627\u0635 \u0643\u0645\u064a\u0629 \u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 (\u0643\u0627\u0644\u062e\u0628\u0632 \u0648\u0627\u0644\u0623\u0631\u0632 \u0648\u0627\u0644\u0645\u0643\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646) \u062a\u0628\u0639\u0627\u064b \u0644\u0645\u0627 \u0647\u0648 \u0645\u0637\u0644\u0648\u0628.<\/p>\n 4- \u0631\u0648\u0639\u064a \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u063a\u0630\u0627\u0621 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u062a\u0645\u0634\u064a\u0627\u064b \u0628\u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u0645\u0639 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0645\u062c\u0645\u0648\u0639 \u0627\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646 \u0648\u0623\u0644\u0627 \u064a\u0643\u0648\u0646 \u0645\u0631\u062a\u0641\u0639 \u0627\u0644\u062b\u0645\u0646 \u062c\u062f\u0627\u064b\u060c \u0628\u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0644\u0645\u062a\u0648\u0633\u0637\u064a \u0627\u0644\u062f\u062e\u0644 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u062b\u064a\u0644\u0647 \u0639\u0646\u062f \u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0644\u0630\u0648\u064a \u0627\u0644\u062f\u062e\u0648\u0644 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0623\u0635\u0646\u0627\u0641 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629 \u0627\u0644\u062b\u0645\u0646 \u0641\u064a\u0647 \u0628\u0623\u0635\u0646\u0627\u0641 \u0623\u0642\u0644 \u062b\u0645\u0646\u0627\u064b.<\/p>\n 5- \u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0637\u0647\u064a\u0647 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0644\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0642\u064a\u0645\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u062a\u0642\u062f\u064a\u0645\u0647 \u0628\u0637\u0631\u064a\u0642\u0629 \u062a\u0641\u062a\u062d \u0627\u0644\u0634\u0647\u064a\u0629.<\/p>\n \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u063a\u0630\u0627\u0621:<\/strong><\/span><\/p>\n \u0633\u0639\u0631\u0627\u062a = 1600 – 2200 \u0633\u0639\u0631 \u062a\u0648\u0635\u0641 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0633\u0627\u0626\u0644\u0629 \u0639\u0627\u062f\u0629 \u0628\u0639\u062f: \u0648\u0628\u0639\u062f \u0627\u0644\u0634\u0641\u0627\u0621 \u064a\u0646\u062a\u0642\u0644 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644 \u0625\u0644\u0649 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0644\u064a\u0646 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u062d\u062a\u0649 \u064a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0645\u0639\u062a\u0627\u062f.<\/p>\n \u0648\u064a\u062a\u0623\u0644\u0641 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0633\u0627\u0626\u0644 \u0645\u0646 \u0623\u063a\u0630\u064a\u0629 \u0633\u0627\u0626\u0644\u0629 \u0623\u0648 \u0623\u063a\u0630\u064a\u0629 \u0634\u0628\u0647 \u0633\u0627\u0626\u0644\u0629 \u0645\u0635\u0641\u0627\u0629 \u062a\u0645\u062f \u0627\u0644\u062c\u0633\u0645 \u0628\u0643\u0644 \u0645\u0627 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u064a\u0647 \u0645\u0646 \u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0621\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u062a\u0635\u0647\u0627 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u064a\u0647\u0636\u0645\u0647\u0627 \u0628\u0623\u0642\u0644 \u0645\u062c\u0647\u0648\u062f \u0645\u0645\u0643\u0646\u060c \u0648\u062a\u0634\u0645\u0644 \u0639\u0627\u062f\u0629 \u0627\u0644\u0644\u0628\u0646\u060c \u0648\u0645\u0634\u0631\u0648\u0628\u0627\u062a\u0647 \u0648\u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0627\u0644\u0634\u0627\u064a\u060c \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u0635\u0641\u0649\u060c \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0637\u0645\u0627\u0637\u0645\u060c \u0648\u0627\u0644\u062d\u0633\u0627\u0621\u060c \u0648\u0627\u0644\u0628\u064a\u0636\u060c \u0648\u0627\u0644\u0642\u0634\u062f\u0629\u060c \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u0637\u0628\u0648\u062e\u0629 \u0627\u0644\u0633\u0627\u0626\u0644\u0629 \u0628\u0627\u0644\u0644\u0628\u0646 \u0628\u0639\u062f \u062a\u0635\u0641\u064a\u062a\u0647\u0627\u060c \u0648\u0627\u0644\u0645\u0647\u0644\u0628\u064a\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629\u060c \u0648\u0627\u0644\u0645\u062b\u0644\u062c\u0627\u062a\u060c \u0648\u0627\u0644\u0634\u0631\u0628\u0627\u062a \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u0635\u0641\u0627\u0629\u060c \u0648\u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u0635\u0627\u0641\u064a \u0648\u0627\u0644\u0633\u0643\u0631\u060c \u0648\u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0645\u062c\u0641\u0641 \u0628\u0639\u062f \u0625\u0630\u0627\u0628\u062a\u0647 \u0641\u064a \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n \u0648\u0627\u0644\u0644\u0628\u0646 \u0647\u0648 \u0627\u0644\u0623\u0633\u0627\u0633 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u062e\u0635\u0648\u0635\u0627\u064b \u0628\u0639\u062f \u0632\u064a\u0627\u062f\u0629 \u0642\u064a\u0645\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0633\u0643\u0631 \u0623\u0648 \u0627\u0644\u0639\u0633\u0644\u060c \u0623\u0648 \u0627\u0644\u0642\u0634\u062f\u0629\u060c \u0623\u0648 \u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0645\u062c\u0641\u0641 (\u0644\u0632\u064a\u0627\u062f\u0629 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0637\u0627\u0632\u062c \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0628\u0645\u0639\u062f\u0644 \u0645\u0644\u0639\u0642\u062a\u064a \u0634\u0648\u0631\u0628\u0629 \u0644\u0643\u0644 \u0643\u0648\u0628) \u0643\u0630\u0644\u0643 \u064a\u0645\u0643\u0646 \u062e\u0644\u0637\u0647 \u062c\u064a\u062f\u0627\u064b \u0628\u0627\u0644\u0628\u064a\u0636 \u0623\u0648 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u0645\u0637\u0628\u0648\u062e\u0629 (\u0643\u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644) \u0644\u0632\u064a\u0627\u062f\u0629 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0644\u0628\u0646 \u0645\u0646 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0637\u0627\u0642\u0629.<\/p>\n \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0623\u0644\u0641 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u064a\u0648\u0645\u064a \u0645\u0646 \u0644\u062a\u0631 \u0645\u0646 \u0627\u0644\u0644\u0628\u0646\u060c \u0648\u0623\u0631\u0628\u0639 \u0628\u064a\u0636\u0627\u062a \u0648\u0645\u0644\u0639\u0642\u062a\u064a \u062d\u0633\u0627\u0621 \u0645\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u0637\u0628\u0648\u062e\u0629 \u0648\u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u060c \u0648\u0643\u0648\u0628 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644.<\/p>\n \u0648\u064a\u0645\u0643\u0646 \u062e\u0644\u0637 \u0647\u0630\u0647 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0645\u0639\u0627\u064b \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637 \u0644\u062a\u0635\u0628\u062d \u0633\u0627\u0626\u0644\u0627\u064b \u0645\u062a\u062c\u0627\u0646\u0633\u0627\u064b \u062d\u0633\u0646 \u0627\u0644\u0637\u0639\u0645 \u0648\u0627\u0644\u0646\u0643\u0647\u0629 \u0633\u0648\u0627\u0621 \u0645\u0639 \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0623\u0648 \u0628\u062f\u0648\u0646\u0647\u060c \u0648\u064a\u0645\u0643\u0646 \u062a\u063a\u064a\u064a\u0631 \u0637\u0639\u0645\u0647\u0627 \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0628\u0625\u0636\u0627\u0641\u0629 \u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0634\u064a\u0643\u0648\u0644\u0627\u062a\u0647 \u0623\u0648 \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u0627\u060c \u0648\u064a\u0628\u0644\u063a \u0647\u0630\u0627 \u0627\u0644\u062e\u0644\u064a\u0637 \u062d\u0648\u0627\u0644\u064a 1.5 \u0644\u062a\u0631\u060c \u062a\u0642\u0633\u0645 \u0639\u0644\u0649 \u0633\u062a \u0648\u062c\u0628\u0627\u062a \u0643\u0644 \u0645\u0646\u0647\u0627 \u0643\u0648\u0628\u060c \u0648\u064a\u0645\u0643\u0646 \u0634\u0631\u0628 \u0627\u0644\u0642\u0647\u0648\u0629 \u0623\u0648 \u0627\u0644\u0634\u0627\u064a \u0623\u0648 \u0639\u0635\u064a\u0631 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0623\u0648 \u0627\u0644\u062d\u0633\u0627\u0621 \u0623\u0648 \u0623\u064a \u0645\u0634\u0631\u0648\u0628 \u0622\u062e\u0631 \u0645\u0639 \u0627\u0644\u0648\u062c\u0628\u0627\u062a.<\/p>\n \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u063a\u0630\u0627\u0621:<\/strong><\/span><\/p>\n \u0627\u0644\u0637\u0627\u0642\u0629: 1300- 1500 \u0633\u0639\u0631 \u0646\u0645\u0648\u0630\u062c \u0644\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0643\u0627\u0645\u0644:<\/strong><\/span><\/p>\n 1- \u0627\u0644\u0641\u0637\u0648\u0631: \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0648\u0636\u062d \u0641\u064a\u0645\u0627 \u0633\u0628\u0642\u060c \u0642\u0647\u0648\u0629. \u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u063a\u0630\u0627\u0621 \u0633\u0627\u0626\u0644 \u0631\u0627\u0626\u0642 \u064a\u062a\u0623\u0644\u0641 \u0645\u0646 \u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u0633\u0643\u0631 \u0623\u0633\u0627\u0633\u0627\u064b \u0645\u0639 \u0625\u0636\u0627\u0641\u0629 \u0645\u0648\u0627\u062f \u062a\u0643\u0633\u0628\u0647 \u0646\u0643\u0647\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629 \u0648\u0644\u0627 \u064a\u062d\u0648\u064a \u0627\u0644\u0644\u0628\u0646\u060c \u0648\u0625\u0646\u0645\u0627 \u064a\u062d\u0648\u064a \u0627\u0644\u0634\u0627\u064a \u0623\u0648 \u0627\u0644\u0642\u0647\u0648\u0629 \u0623\u0648 \u0627\u0644\u062d\u0633\u0627\u0621 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0647\u0646\u060c \u0623\u0648 \u0627\u0644\u062c\u064a\u0644\u064a\u060c \u0623\u0648 \u0639\u0635\u064a\u0631 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u0635\u0641\u0649. \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629:<\/strong><\/span><\/p>\n \u0637\u0627\u0642\u0629 400 – 500 \u0633\u0639\u0631 \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0623\u0637\u0639\u0645\u0629 \u0633\u0627\u0626\u0644\u0629 \u0648\u0646\u0635\u0641 \u0635\u0644\u0628\u0629 \u0648\u0647\u0648 \u0627\u0644\u062d\u0644\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644 \u0648\u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0627\u0639\u062a\u064a\u0627\u062f\u064a \u0648\u064a\u0648\u0635\u0641 \u0644\u062d\u0627\u0644\u0627\u062a: \u0648\u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0644\u064a\u0646 \u0641\u0627\u062a\u062d\u0627\u064b \u0644\u0644\u0634\u0647\u064a\u0629 \u0633\u0647\u0644 \u0627\u0644\u062a\u0646\u0627\u0648\u0644 \u0633\u0647\u0644 \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647 \u0648\u0628\u064a\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0627\u0639\u062a\u0627\u062f\u064a \u064a\u0638\u0647\u0631 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0641\u064a \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0637\u0647\u064a \u0648\u0627\u0644\u0625\u0639\u062f\u0627\u062f \u0641\u062a\u0631\u0627\u0639\u0649 \u0627\u0644\u0628\u0633\u0627\u0637\u0629 \u0641\u064a \u0627\u0644\u0637\u0647\u064a \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0642\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u062d\u0645\u0631\u0627\u062a \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062f\u0633\u0645\u0629 \u0648\u0627\u0644\u0641\u0637\u0627\u0626\u0631 \u0643\u0645\u0627 \u064a\u0641\u0636\u0644 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u0636\u0644\u0627\u062a \u0648\u0623\u0644\u064a\u0627\u0641 \u0643\u062b\u064a\u0631\u0629 \u0623\u0648 \u0643\u062b\u0631\u0629 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0623\u0648 \u0627\u0644\u062a\u064a \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u063a\u0627\u0632\u0627\u062a \u0643\u0645\u0639\u0638\u0645 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0646\u064a\u0626\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u062a\u0644\u062e\u064a\u0635 \u0635\u0641\u0627\u062a \u0647\u0630\u0627 \u0627\u0644\u063a\u0630\u0627\u0621 \u0643\u0645\u0627 \u064a\u0644\u064a:<\/p>\n \u0627\u0644\u0641\u0627\u0643\u0647\u0629: \u0639\u0635\u064a\u0631 \u0623\u0648 \u0645\u0637\u0647\u064a\u0629. \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629:<\/strong><\/span><\/p>\n \u0637\u0627\u0642\u0629: 1800-200 \u0633\u0639\u0631 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u0646 \u0623\u062d\u062f \u0627\u0644\u062f\u0639\u0627\u0626\u0645 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0628\u0644 \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0647\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0648\u062d\u064a\u062f \u0644\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 (\u0645\u062b\u0644 \u0645\u0631\u0636 \u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0644\u0648\u064a\u060c \u0648\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0635\u062d\u0648\u0628 \u0628\u0628\u062f\u0627\u0646\u0629)\u060c \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0645\u062b\u0644 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631 \u064a\u0634\u0643\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0631\u0643\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0623\u0648 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u0636 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0633\u064a\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-1695","post","type-post","status-publish","format-standard","hentry","category-food-nutrition"],"_links":{"self":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/1695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/comments?post=1695"}],"version-history":[{"count":0,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/posts\/1695\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/media?parent=1695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/categories?post=1695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tbeeb.net\/health\/wp-json\/wp\/v2\/tags?post=1695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n– \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0639\u0627\u0645.
\n– \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0644\u064a\u0646 (\u063a\u0630\u0627\u0621 \u062e\u0641\u064a\u0641).<\/p>\n
\n– \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0642\u0648\u0644\u0648\u0646\u064a.
\n– \u0623\u063a\u0630\u064a\u0629 \u0642\u0631\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629.
\n– \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a.
\n– \u0623\u063a\u0630\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0645\u0644\u062d.
\n– \u063a\u0630\u0627\u0621 \u0644\u0628\u0646\u064a.
\n– \u063a\u0630\u0627\u0621 \u062f\u0631\u0646\u064a.
\n– \u0623\u063a\u0630\u064a\u0629 \u0633\u0627\u0626\u0644\u0629 \u062e\u0627\u0635\u0629.<\/p>\n
\n\u0648\u0644\u0643\u0646 \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0633\u0627\u0626\u062f \u062d\u062f\u064a\u062b\u0627\u064b \u0647\u0648 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u062a\u0633\u0645\u064a\u062a\u0647\u0627 \u062d\u0633\u0628 \u0637\u0628\u064a\u0639\u0629 \u0648\u0646\u0648\u0639 \u0627\u0644\u062a\u062d\u0648\u064a\u0631 \u0623\u0648 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0630\u064a \u062a\u0645 \u0628\u0647\u0627 \u0648\u0644\u064a\u0633 \u062d\u0633\u0628 \u0627\u0633\u0645 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u062a\u064a \u062a\u0639\u0637\u0649 \u0641\u064a\u0647\u060c (\u0628\u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a)\u060c \u0648\u0644\u0645 \u064a\u0639\u062f \u064a\u0637\u0644\u0642 \u0639\u0644\u064a\u0647\u0627 \u0623\u063a\u0630\u064a\u0629 \u062e\u0627\u0635\u0629 \u0643\u0645\u0627 \u0643\u0627\u0646 \u0645\u0646 \u0642\u0628\u0644:<\/p>\n\u0623\u0648\u0644\u0627\u064b: \u062a\u062d\u0648\u064a\u0631 \u0641\u064a \u0642\u0648\u0627\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 Consistency<\/h2>\n
\u062b\u0627\u0646\u064a\u0627\u064b: \u062a\u062d\u0648\u064a\u0631 \u0641\u064a \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0633\u0639\u0631\u064a\u0629 \u0644\u0644\u0637\u0639\u0627\u0645<\/h2>\n
\n2- \u063a\u0630\u0627\u0621 \u0645\u062d\u062f\u0648\u062f \u0627\u0644\u0633\u0639\u0631\u0627\u062a: Low or Restricted Energy Diet: \u0648\u064a\u0646\u0635\u062d \u0628\u0647 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0628\u062f\u0627\u0646\u0629 \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0631\u0627\u062f \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0641\u064a\u0647\u0627.<\/p>\n\u062b\u0627\u0644\u062b\u0627\u064b: \u062a\u062d\u0648\u064a\u0631 \u0641\u064a \u062f\u0647\u0646 \u0627\u0644\u0637\u0639\u0627\u0645<\/h2>\n
\n2- \u063a\u0630\u0627\u0621 \u0645\u062d\u062f\u062f \u0627\u0644\u062f\u0647\u0646 \u0623\u0648 \u0645\u0646\u062e\u0641\u0636 \u0641\u064a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644:<\/p>\n\u0631\u0627\u0628\u0639\u0627\u064b: \u062a\u062d\u0648\u064a\u0631 \u0641\u064a \u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645<\/h2>\n
\u062e\u0627\u0645\u0633\u0627\u064b: \u062a\u062d\u0648\u064a\u0631 \u0641\u064a \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0637\u0639\u0627\u0645<\/h2>\n
\n\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062c\u0631\u0648\u062d \u0648\u0627\u0644\u062d\u0631\u0648\u0642 \u0648\u0627\u0644\u062d\u0645\u064a\u0627\u062a \u0648\u0627\u0644\u0643\u0633\u0648\u0631 \u0648\u0641\u064a \u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0644\u0649 \u0627\u0644\u0646\u0642\u0631\u0648\u0632\u064a \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0641\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0635\u062d\u0648\u0628\u0629 \u0628\u0647\u0632\u0627\u0644 \u0648\u0646\u0642\u0635 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0643\u0628\u0627\u0631\u060c \u0648\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627.
\n\u0648\u0641\u064a \u0623\u062d\u0648\u0627\u0644 \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0645\u062b\u0644 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629.<\/p>\n\u0633\u0627\u062f\u0633\u0627\u064b: \u062a\u062d\u0648\u064a\u0631 \u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u062f\u0647\u0646 \u0627\u0644\u0637\u0639\u0627\u0645<\/h2>\n
\u0633\u0627\u0628\u0639\u0627\u064b: \u062a\u062d\u0648\u064a\u0631 \u0641\u064a \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629<\/h2>\n
\n\u0628- \u063a\u0630\u0627\u0621 \u0645\u062d\u062f\u062f \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645:
\n\u0648\u064a\u0639\u0637\u0649 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0631\u062a\u0634\u0627\u062d \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u062b\u0644 \u062d\u0627\u0644\u0627\u062a \u0647\u0628\u0648\u0637 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646\u064a \u0648\u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u062a\u0641\u0639 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u064a\u0629 \u0627\u0644\u0645\u0635\u062d\u0648\u0628\u0629 \u0628\u0648\u0630\u0645\u0647 \u0648\u062a\u0644\u064a\u0641 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u0645\u0635\u062d\u0648\u0628 \u0628\u0627\u0633\u062a\u0633\u0642\u0627\u0621 \u0648\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644.<\/p>\n
\n\u0648\u064a\u0639\u0637\u0649 \u0641\u064a \u0623\u062d\u0648\u0627\u0644 \u0646\u0642\u0635 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0635\u0631 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0643\u0645\u0627 \u0641\u064a \u0628\u0639\u0636 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0644\u0648\u064a \u0627\u0644\u0645\u0635\u062d\u0648\u0628 \u0628\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0625\u0641\u0631\u0627\u0632 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0635\u0631 \u0641\u064a \u0627\u0644\u0628\u0648\u0644 \u0648\u0643\u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u0623\u062d\u0648\u0627\u0644 \u0627\u0644\u062a\u064a \u064a\u0643\u0648\u0646 \u0641\u064a\u0647\u0627 \u0627\u0644\u0645\u0631\u064a\u0636 \u064a\u0639\u0627\u0644\u062c \u0628\u0623\u062f\u0648\u064a\u0629 \u0645\u062f\u0631\u0627\u062a \u0627\u0644\u0628\u0648\u0644.
\n\u0628- \u063a\u0630\u0627\u0621 \u0645\u062d\u062f\u062f \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645:
\n\u0643\u0645\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0644\u064a\u0629 \u0627\u0644\u062d\u0627\u062f \u0648\u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0644\u0648\u064a \u0627\u0644\u062d\u0627\u062f.<\/p>\n\u062b\u0627\u0645\u0646\u0627\u064b: \u0627\u0644\u0633\u0648\u0627\u0626\u0644<\/h2>\n
\u0623- \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0627\u0639\u062a\u064a\u0627\u062f\u064a<\/h2>\n
\n\u0628\u0631\u0648\u062a\u064a\u0646 = 60 – 80\u063a\u0645
\n\u062f\u0647\u0646 = 80 – 100 \u063a\u0645
\n\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a = 180 – 300 \u063a\u0645<\/p>\n\u0628- \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0643\u0627\u0645\u0644<\/h2>\n
\n1- \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629.
\n2- \u0627\u0644\u062d\u0645\u064a\u0627\u062a \u0627\u0644\u062d\u0627\u062f\u0629.
\n3- \u062d\u0627\u0644\u0629 \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0627\u0628\u062a\u0644\u0627\u0639\u060c \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629.<\/p>\n
\n\u0628\u0631\u0648\u062a\u064a\u0646: 45\u063a\u0645
\n\u062f\u0647\u0646: 65\u063a\u0645
\n\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a: 150\u063a\u0645<\/p>\n
\n2- \u0627\u0644\u0633\u0627\u0639\u0629 11: \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644.
\n3- \u0627\u0644\u063a\u0630\u0627\u0621: \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0637\u0645\u0627\u0637\u0645\u060c \u062d\u0633\u0627\u0621\u060c \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644\u060c \u0634\u0627\u064a.
\n4- \u0627\u0644\u0633\u0627\u0639\u0629 4: \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644\u060c \u0645\u0634\u0631\u0648\u0628.
\n5- \u0627\u0644\u0639\u0634\u0627\u0621: \u0646\u0635\u0641 \u0643\u0648\u0628 \u0639\u0635\u064a\u0631 \u0641\u0627\u0643\u0647\u0629\u060c \u0634\u0648\u0631\u0628\u0629\u060c \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644\u060c \u0645\u0647\u0644\u0628\u064a\u0629 \u0623\u0648 \u062c\u064a\u0644\u064a\u060c \u0642\u0647\u0648\u0629.
\n6- \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645: \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644\u060c \u0639\u0635\u064a\u0631 \u0641\u0627\u0643\u0647\u0629.<\/p>\n\u062c\u0640- \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0631\u0627\u0626\u0642<\/h2>\n
\n\u0648\u064a\u062c\u0628 \u0623\u0646 \u064a\u0633\u062a\u0639\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u063a\u0630\u0627\u0621 \u0644\u0641\u062a\u0631\u0629 \u0648\u062c\u064a\u0632\u0629 \u062c\u062f\u0627\u064b \u0644\u0623\u0646\u0647 \u063a\u064a\u0631 \u0645\u0643\u062a\u0645\u0644 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n
\n\u0628\u0631\u0648\u062a\u064a\u0646: 5 – 10\u063a\u0645
\n\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a: 100- 120\u063a\u0645<\/p>\n\u062f- \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0644\u064a\u0646<\/h2>\n
\n1- \u0637\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.
\n2- \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0628\u0644\u0639.
\n3- \u0627\u0644\u0623\u0646\u0641 \u0627\u0644\u0623\u0630\u0646.
\n4- \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0639\u062f\u0629\u060c (\u063a\u064a\u0631 \u0627\u0644\u0642\u0631\u062d\u0629)
\n5- \u0648\u0639\u0646\u062f \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644 \u0625\u0644\u0649 \u0627\u0644\u0627\u0639\u062a\u064a\u0627\u062f\u064a (\u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a).<\/p>\n
\n\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a: \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0645\u0637\u0647\u064a\u0629 \u062c\u064a\u062f\u0627\u064b.
\n\u0627\u0644\u0644\u062d\u0648\u0645: \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0647\u0646 \u0643\u0627\u0644\u0628\u062a\u0644\u0648 \u0645\u0641\u0631\u0648\u0645\u0629 \u0623\u0648 \u0643\u0641\u062a\u0629 \u0628\u062f\u0648\u0646 \u062a\u0648\u0627\u0628\u0644\u060c \u0643\u0630\u0644\u0643 \u0627\u0644\u0633\u0645\u0643 \u0648\u0627\u0644\u062f\u0648\u0627\u062c\u0646 \u0648\u062a\u0642\u062f\u0645 \u0645\u0634\u0648\u064a\u0629 \u0623\u0648 \u0645\u0633\u0644\u0648\u0642\u0629.
\n\u0627\u0644\u0628\u064a\u0636: \u0645\u0633\u0644\u0648\u0642 \u0623\u0648 \u0646\u0635\u0641 \u0645\u0633\u0644\u0648\u0642.
\n\u0627\u0644\u0644\u0628\u0646: \u0645\u0646\u0632\u0648\u0639 \u0627\u0644\u062f\u0633\u0645 \u0623\u0648 \u0646\u0635\u0641 \u062f\u0633\u0645\u060c (\u0648\u0627\u0644\u0645\u0647\u0628\u0644\u0628\u064a\u0629).
\n\u0627\u0644\u062c\u0628\u0646: \u0646\u0635\u0641 \u062f\u0633\u0645.
\n\u0627\u0644\u062e\u0628\u0632: \u0627\u0644\u0623\u0628\u064a\u0636 \u0634\u0627\u0645\u064a \u0623\u0648 \u0641\u064a\u0646\u0648 (\u0645\u0643\u0631\u0648\u0646\u0629 \u0648\u0623\u0631\u0632 \u0646\u0627\u0636\u062c).
\n\u0627\u0644\u062d\u0644\u0648\u0649: \u0628\u0648\u062f\u0646\u062c\u060c \u0643\u0633\u062a\u0631\u062f\u060c \u0643\u0631\u064a\u0645 \u0643\u0627\u0631\u0627\u0645\u064a\u0644\u060c \u062c\u064a\u0644\u064a.
\n\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u0637\u0628\u0648\u062e\u0629 (\u0643\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644).
\n\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0645\u0633\u0644\u0648\u0642\u0629.
\n\u0627\u0644\u0639\u0633\u0644 \u0648\u0627\u0644\u0645\u0631\u0628\u0649.
\n\u0627\u0644\u0632\u0628\u062f.<\/p>\n
\n\u0648\u0644\u0643\u0646 \u064a\u0641\u0636\u0644 \u0623\u0646 \u062a\u062d\u0633\u0628 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u0644\u0629 \u0643\u0644 \u0639\u0644\u0649 \u062d\u062f\u0647.<\/p>\n","protected":false},"excerpt":{"rendered":"