{"id":123,"date":"2013-05-23T16:17:32","date_gmt":"2013-05-23T13:17:32","guid":{"rendered":"http:\/\/www.tbeeb.net\/mag\/?p=123"},"modified":"2020-08-25T20:49:49","modified_gmt":"2020-08-25T17:49:49","slug":"%d8%a7%d9%84%d9%87%d9%84%d9%8a%d9%88%d9%86%d8%8c-%d9%87%d9%8a%d9%84%d9%8a%d9%88%d9%86-asparagus","status":"publish","type":"post","link":"https:\/\/www.tbeeb.net\/health\/%d8%a7%d9%84%d9%87%d9%84%d9%8a%d9%88%d9%86%d8%8c-%d9%87%d9%8a%d9%84%d9%8a%d9%88%d9%86-asparagus\/","title":{"rendered":"\u0627\u0644\u0647\u0644\u064a\u0648\u0646\u060c \u0647\u064a\u0644\u064a\u0648\u0646 Asparagus"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"\u0627\u0644\u0647\u0644\u064a\u0648\u0646\u060c \u0647\u064a\u0644\u064a\u0648\u0646 Asparagus\" alt=\"\" src=\"https:\/\/www.tbeeb.net\/ph\/files\/1\/magz\/Asparagus.jpg\" width=\"500\" height=\"237\" \/><br \/>\n\u0625\u0646 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0645\u0646 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\u0623\u0646\u0651 \u0628\u0630\u0648\u0631 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0647\u064a \u0628\u062f\u064a\u0644 \u062c\u064a\u062f \u0644\u062d\u0628\u0651\u0627\u062a \u0627\u0644\u0628\u0646 \u0627\u0644\u0645\u0633\u062a\u0639\u0645\u0644\u0629 \u0641\u064a \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0644\u0630\u064a\u0630\u0629.<\/p>\n<h2>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0647\u0644\u064a\u0648\u0646<\/h2>\n<p>\u2022\u00a0\u00a0 \u00a0\u0627\u0644\u0623\u063a\u0646\u0649 \u0628\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 (Glutathione) \u0627\u0644\u0645\u0642\u0648\u064a<br \/>\n\u2022\u00a0\u00a0 \u00a0\u0627\u0644\u0645\u062d\u0627\u0631\u0628 \u0627\u0644\u0642\u0648\u064a \u0644\u0644\u0633\u0631\u0637\u0627\u0646<br \/>\n\u2022\u00a0\u00a0 \u00a0\u0645\u0636\u0627\u062f \u0644\u0644\u062a\u0633\u0645\u0645\u060c \u0645\u0637\u0647\u0651\u0631 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<br \/>\n\u2022\u00a0\u00a0 \u00a0\u0645\u062f\u0631\u0651 \u0644\u0644\u0628\u0648\u0644\u060c \u0645\u0641\u062a\u0651\u062a \u0644\u0644\u062d\u0635\u0649 \u0627\u0644\u0628\u0648\u0644\u064a\u0629<br \/>\n\u2022\u00a0\u00a0 \u00a0\u0645\u0642\u0648\u0651 \u0644\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u0627\u0644\u0625\u062e\u0635\u0627\u0628<br \/>\n\u2022\u00a0\u00a0 \u00a0\u063a\u0646\u064a \u0628\u0627\u0644\u0641\u0633\u0641\u0648\u0631 \u0627\u0644\u0645\u0642\u0648\u064a \u0648\u0627\u0644\u0645\u0646\u0634\u0651\u0637<br \/>\n\u2022\u00a0\u00a0 \u00a0\u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u064a\u062e\u0641\u0651\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0634\u0631\u064a\u0627\u0646\u064a<\/p>\n<h2>\u0627\u0644\u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0641\u0639\u0651\u0627\u0644\u0629<\/h2>\n<p>Glutathione<br \/>\nFlavonoids<br \/>\nInulin<br \/>\nFolic acid<br \/>\nFructo oligo-<br \/>\nBeta carotene<br \/>\nsaccharides FOS<br \/>\nSulphur-containing<br \/>\nVitamin E<br \/>\naspartic acid<br \/>\n3-mercapto-butyric<br \/>\nB-complex<br \/>\nacid<br \/>\nvitamins<br \/>\nSteroid Saponins<br \/>\nZink<br \/>\nAsparagosides<br \/>\nPhosphorus<br \/>\nA\u060c B\u060c D\u060c F\u060c G\u060c H\u060c I<br \/>\nPotassium<\/p>\n<h2>\u0645\u0643\u0648\u0651\u0646\u0627\u062a \u0627\u0644\u0647\u0644\u064a\u0648\u0646<\/h2>\n<p>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0647\u0645\u0629 \u0645\u0646 \u0627\u0644\u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 (\u0627\u0644\u0641\u064a\u062a\u0648\u0643\u064a\u0645\u064a\u0643\u0627\u0644) \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0628\u0644 \u0648\u0639\u0644\u0627\u062c \u0639\u062f\u062f \u0644\u0627 \u0628\u0623\u0633 \u0628\u0647 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629. \u0645\u0646 \u0623\u0647\u0645\u0651 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646 (Inulin) \u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062b\u0645\u0627\u0646\u064a\u0629 \u0623\u0646\u0648\u0627\u0639 \u0623\u062e\u0631\u0649 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0641\u0631\u0648\u0643\u062a\u0648\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f (Fructooligosaccharides) \u0623\u0648 \u0628\u0634\u0643\u0644 \u0645\u062e\u062a\u0635\u0631 (FOS)\u060c \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0641 \u0623\u064a\u0636\u0627 \u0628\u0627\u0633\u0645 \u0627\u0644\u0628\u0631\u064a\u0628\u064a\u0648\u062a\u064a\u0643 (prebiotics) \u0648\u0647\u064a \u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0643\u0623\u0642\u0631\u0627\u0635 \u062f\u0648\u0627\u0626\u064a\u0629\u060c \u0628\u0648\u062f\u0631\u0629 (powder) \u0623\u0648 \u0628\u0634\u0643\u0644 \u0645\u0636\u0627\u0641 \u0625\u0644\u0649 \u0627\u0644\u062d\u0644\u064a\u0628 \u0623\u0648 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0631\u0636\u0639.<\/p>\n<p>\u0648\u064a\u0633\u062a\u0641\u0627\u062f \u0645\u0646 \u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646 \u0648\u0627\u0644 FOS \u0641\u064a \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0623\u0633\u0628\u0627\u0628 \u0639\u062f\u0651\u0629 \u0623\u0647\u0645\u0647\u0627 \u0623\u0646\u0651 \u0647\u0630\u0647 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0644\u0627 \u062a\u0647\u0636\u0645 \u0628\u062a\u0627\u062a\u0627 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0628\u0644 \u0647\u064a \u062a\u0645\u0631\u0651 \u0645\u0646 \u062f\u0648\u0646 \u0623\u064a\u0651 \u062a\u063a\u064a\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u062d\u064a\u062b \u062a\u062e\u062a\u0645\u0631 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0627\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0623\u0635\u0644\u0627 \u0641\u064a \u0627\u0644\u0642\u0648\u0644\u0648\u0646. \u0648\u0647\u0630\u0627 \u064a\u0624\u062f\u0651\u064a \u0625\u0644\u0649 \u0625\u064a\u062c\u0627\u062f \u0645\u062d\u064a\u0637 \u0645\u0646\u0627\u0633\u0628 \u0644\u0646\u0645\u0648 \u0627\u0644\u0628\u0627\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629 \u0648\u0623\u0647\u0645\u0647\u0627 \u0627\u0644\u0628\u064a\u0641\u064a\u062f\u0648\u0628\u0627\u0643\u062a\u064a\u0631\u064a\u0627 (bifidobacteria) \u0627\u0644\u062a\u064a \u062a\u0623\u062e\u0630 \u0645\u0643\u0627\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u062a\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u0628\u0627\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629 \u0627\u0644\u0645\u0633\u0628\u0651\u0628\u0629 \u0644\u0644\u062a\u0633\u0645\u0651\u0645 \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0643\u0627\u0644\u0625\u064a\u0634\u0631\u0634\u064a\u0627\u0643\u0648\u0644\u064a (Escherichia coli) \u0648\u0627\u0644\u0643\u0644\u0648\u0633\u062a\u0631\u062f\u064a\u0648\u0645 (Clostridium perfringens).<\/p>\n<p>\u0647\u0630\u0647 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646 \u0648\u0627\u0644 FOS \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0648\u0641\u0631\u0629 \u0641\u064a \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0625\u0644\u0627\u0651 \u0625\u0646\u0651 \u0644\u0647\u0645\u0627 \u0641\u0648\u0627\u0626\u062f \u0623\u062e\u0631\u0649 \u0643\u062b\u064a\u0631\u0629 \u0641\u0647\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627 \u0645\u0647\u0645\u0627 \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u062e\u0635\u0648\u0635\u0627 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0645\u0641\u0639\u0648\u0644 \u062d\u0627\u0645\u0636 \u0627\u0644\u0628\u064a\u0648\u062a\u0631\u064a\u0643 (butyric acid) \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0647\u0630\u0627 \u0627\u0644\u062d\u0627\u0645\u0636 \u0627\u0644\u0645\u062a\u0648\u0644\u062f \u0646\u062a\u064a\u062c\u0629 \u0627\u062e\u062a\u0645\u0627\u0631 \u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646 \u0648\u0627\u0644 FOS \u0641\u064a \u0627\u0644\u0642\u0648\u0644\u0648\u0646.<br \/>\n\u0643\u0645\u0627 \u0625\u0646\u0651 \u0644\u0647\u0645\u0627 \u0641\u0648\u0627\u0626\u062f \u0645\u062d\u062a\u0645\u0644\u0629 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 (Triglycerides) \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u062e\u0635\u0648\u0635\u0627 \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0644\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646 \u0648\u0627\u0644 FOS \u0642\u062f\u0631\u0629 \u0643\u0628\u064a\u0631\u0629 \u0639\u0644\u0649 \u062c\u0630\u0628 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0632\u064a\u0648\u0645 \u0645\u0646 \u0627\u0644\u0643\u0627\u0646\u0627\u0644 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0644\u0630\u0627 \u0641\u0647\u0645\u0627 \u0645\u0641\u064a\u062f\u0627\u0646 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062a\u0631\u0642\u0651\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 (Osteoporosis) \u0644\u062f\u0649 \u0627\u0644\u0643\u0628\u0627\u0631 \u0648\u0645\u0631\u0636 \u0627\u0644\u0643\u0633\u0627\u062d (Osteopenia) \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/p>\n<p>\u0648\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0627\u0628\u0648\u0646\u064a\u0646 (Steroid saponins) \u0648\u0623\u0647\u0645\u0647\u0627 \u0627\u0644\u0623\u0633\u0628\u0627\u0631\u0627\u063a\u0648\u0632\u064a\u062f\u0627\u062a (Asparagosides A\u060c B\u060c D\u060c F\u060c G\u060c H\u060c I)\u060c \u0648\u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0633\u0627\u0628\u0648\u0646\u064a\u0646\u0627\u062a \u0643\u0627\u0644\u0645\u063a\u0646\u0637\u064a\u0633 \u062a\u0645\u0627\u0645\u0627 \u0641\u0647\u064a \u062a\u062c\u0630\u0628 \u0625\u0644\u064a\u0647\u0627 \u0630\u0631\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u062a\u062f\u0641\u0639\u0647\u0627 \u0625\u0644\u0649 \u062e\u0627\u0631\u062c \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0647\u0646\u0627 \u0641\u0625\u0646\u0651 \u0644\u0647\u0627 \u062f\u0648\u0631\u0627 \u0645\u0647\u0645\u0627 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/p>\n<p>\u0648\u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0633\u0627\u0628\u0648\u0646\u064a\u0646\u0627\u062a \u0623\u064a\u0636\u0627 \u0639\u0644\u0649 \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0645\u0646 \u0639\u062f\u0651\u0629 \u0637\u0631\u0642 \u0641\u0647\u064a \u0623\u0648\u0644\u0627 \u062a\u062a\u0635\u0644 \u0628\u0627\u0644\u062d\u0648\u0627\u0645\u0636 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u062d\u0648\u0644 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0625\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u0633\u0628\u0651\u0628\u0629 \u0644\u0644\u0633\u0631\u0637\u0627\u0646 \u062f\u0627\u0641\u0639\u0629 \u0625\u064a\u0627\u0647\u0627 \u0625\u0644\u0649 \u062e\u0627\u0631\u062c \u0627\u0644\u062c\u0633\u0645.<br \/>\n\u062b\u0627\u0646\u064a\u0627\u060c \u0625\u0646\u0651 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0648\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0628\u0647\u0627 \u0648\u0645\u0646 \u062b\u0645 \u0627\u0644\u062a\u062e\u0644\u0651\u0635 \u0645\u0646\u0647\u0627. \u0641\u0647\u0630\u0647 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0628\u0627\u0644\u0630\u0627\u062a \u0641\u064a\u0647\u0627 \u0646\u0633\u0628 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0623\u063a\u0634\u064a\u062a\u0647\u0627 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0641\u064a \u062c\u0630\u0628 \u0627\u0644\u0633\u0627\u0628\u0648\u0646\u064a\u0646\u0627\u062a \u0625\u0644\u064a\u0647\u0627 \u0648\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0647\u0627 \u062f\u0648\u0646 \u0633\u0648\u0627\u0647\u0627.<br \/>\n\u0648\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0623\u064a\u0636\u0627 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0645\u0647\u0645\u0629 \u0645\u0646 \u0627\u0644\u062d\u0648\u0627\u0645\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0643\u0627\u0644\u0623\u0633\u0628\u0627\u0631\u062a\u064a\u0643 \u0623\u0633\u064a\u062f \u0627\u0644\u062d\u0627\u0648\u064a \u0644\u0644\u0643\u0628\u0631\u064a\u062a (Sulphur-containing aspartic acid) \u0648\u062d\u0627\u0645\u0636 \u0627\u0644\u0628\u064a\u0648\u062a\u0631\u064a\u0643 (3-mercapto-butyric acid)\u060c \u0648\u0647\u0648 &#8211; \u0623\u064a\u0651 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 &#8211; \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 (Glutathione) \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0644\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u062f\u0648\u0631 \u0645\u0647\u0645 \u0648\u0623\u0633\u0627\u0633\u064a \u0641\u064a \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u0648\u0627\u0632\u0646\u0647 (Functions as a redox buffer)\u060c \u0648\u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0651\u0629 \u0643\u0628\u064a\u0631\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u062e\u0637\u064a\u0631\u0629 \u0623\u062d\u064a\u0627\u0646\u0627.<\/p>\n<p>\u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0639\u0631\u0641\u0629 \u0623\u0646\u0651 \u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u064a\u0635\u0646\u0651\u0639 \u0623\u064a\u0636\u0627 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u062d\u0648\u0627\u0645\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0633\u064a\u0633\u062a\u0626\u064a\u0646 \u0648\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u063a\u0644\u0627\u064a\u0633\u064a\u0646 (Glycine) \u0625\u0644\u0627\u0651 \u0623\u0646\u0651\u0647 \u0645\u0648\u062c\u0648\u062f \u0623\u064a\u0636\u0627 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0623\u0647\u0645\u0647\u0627 \u0627\u0644\u0647\u0644\u064a\u0648\u0646.<br \/>\n\u0645\u0646 \u0647\u0646\u0627\u060c \u0641\u0625\u0646\u0651 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0628\u0645\u062d\u062a\u0648\u0627\u0647 \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u0647\u0648 \u062f\u0648\u0627\u0621 \u0645\u0647\u0645 \u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 (antioxidant)\u060c \u0645\u0636\u0627\u062f\u0651 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u060c \u0645\u0636\u0627\u062f\u0651 \u0644\u0644\u0633\u0645\u0648\u0645\u060c \u0645\u0636\u0627\u062f\u0651 \u0644\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0645\u0636\u0627\u062f\u0651 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0645\u0642\u0648\u0651 \u0644\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u062d\u0627\u0645 \u0644\u0644\u0643\u0628\u062f \u0648\u0648\u0638\u0627\u0626\u0641\u0647. \u0648\u0647\u0646\u0627\u0643 \u062f\u0631\u0627\u0633\u0627\u062a \u062d\u062f\u064a\u062b\u0629 \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u062a\u0628\u064a\u0651\u0646 \u0623\u0646\u0651 \u0644\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u062a\u0623\u062b\u064a\u0631 \u0645\u0647\u0645 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0642\u062f\u0631\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 (improve sperm motility) \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0628\u0633\u0628\u0628 \u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0651\u0629 \u0644\u0644\u062a\u0623\u0643\u0633\u062f\u060c \u0648\u0644\u0623\u062c\u0644 \u0647\u0630\u0627 \u064a\u0646\u0635\u062d \u0628\u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0643\u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u0644\u0643\u0644 \u0645\u0646 \u064a\u0634\u0643\u0648 \u0645\u0646 \u0627\u0644\u0639\u0642\u0645 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0648\u0630\u0644\u0643 \u0645\u0636\u0627\u0641\u0627 \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0637\u0628\u064a\u0628 \u0637\u0628\u0639\u0627.<br \/>\n\u0648\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0623\u064a\u0636\u0627 \u0639\u0644\u0649 \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0648\u0626\u064a\u062f\u0627\u062a (Flavonoids) \u0643\u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 (Quercetin) \u0648\u0627\u0644\u0643\u0627\u0645\u0641\u0631\u0648\u0644 (Kaempherol).<\/p>\n<p>\u0647\u0630\u0627 \u0628\u0639\u0636 \u0645\u0645\u0627 \u064a\u062d\u062a\u0648\u064a\u0647 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0625\u0644\u0627\u0651 \u0623\u0646\u0651\u0647 \u062d\u0627\u0648 \u0623\u064a\u0636\u0627 \u0644\u0646\u0633\u0628 \u0645\u0647\u0645\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0635\u062d\u062a\u0647\u060c \u0641\u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0647\u0648 \u0645\u0646 \u0623\u063a\u0646\u0649 \u0645\u0646\u0627\u0628\u0639 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0623\u0633\u064a\u062f (Folic acid) \u0628\u0644 \u0647\u0648 \u0623\u063a\u0646\u0649 \u0627\u0644\u062e\u0636\u0627\u0631 \u0628\u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0643\u0630\u0644\u0643 \u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u062c\u0646\u064a\u0646 \u0641\u064a \u0628\u0637\u0646 \u0623\u0645\u0647.<\/p>\n<p>\u0643\u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628 \u062c\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0628\u064a\u062a\u0627\u0643\u0627\u0631\u0648\u062a\u064a\u0646 (Betacarotene) \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0648\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B.<br \/>\n\u0623\u0645\u0627 \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0641\u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u063a\u0646\u064a\u0651 \u0628\u0627\u0644\u0632\u0646\u0643 (Zink) \u0625\u0630 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 0.9 \u0645\u0644\u063a \u0641\u064a \u0627\u0644\u062d\u0635\u0651\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u0645\u0646\u0647 \u0648\u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 (90 \u0645\u0644\u063a \u0641\u064a \u0627\u0644\u062d\u0635\u0651\u0629) \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 (325 \u0645\u0644\u063a \/ \u0627\u0644\u062d\u0635\u0651\u0629)\u060c \u0643\u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0644\u0627 \u0628\u0623\u0633 \u0628\u0647\u0627 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0645\u0646\u063a\u0646\u064a\u0632 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0632\u064a\u0648\u0645 \u0648\u0627\u0644\u0646\u062d\u0627\u0633.<\/p>\n<h2>\u0627\u0644\u0647\u0644\u064a\u0648\u0646: \u0627\u0644\u0623\u063a\u0646\u0649 \u0628\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 (Glutathione)<\/h2>\n<p>\u0625\u0646\u0651 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0647\u0648 \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0627\u0644\u0643\u0644\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0637\u0644\u0642 \u063a\u0627\u0644\u0628\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0643\u0651\u0628 \u0627\u0644\u0623\u0645\u064a\u0646\u064a \u0627\u0644\u0645\u0633\u0645\u0651\u0649 (L-gama-glutamyl-L cystinyl glycine) \u0648\u0647\u0648 \u0645\u0631\u0643\u0651\u0628 \u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0643\u0644 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u0647\u0648 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627 \u0623\u0633\u0627\u0633\u064a\u0627 \u0641\u064a \u0635\u062d\u0629 \u0648\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u062e\u0644\u0648\u0642\u0627\u062a \u0648\u0645\u0646\u0647\u0627 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0643\u0639\u0627\u0645\u0644 \u062a\u0648\u0627\u0632\u0646 (redox buffer) \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0639\u0645\u0644\u0647 \u0643\u0645\u0636\u0627\u062f\u0651 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 (antioxidant)\u060c \u0645\u0636\u0627\u062f\u0651 \u0644\u0644\u0633\u0645\u0648\u0645 (detoxification)\u060c \u0645\u0636\u0627\u062f\u0651 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0645\u0636\u0627\u062f\u0651 \u0644\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0645\u0636\u0627\u0639\u0641\u0627\u062a\u0647 \u0648\u0645\u0642\u0648\u0651 \u0644\u0644\u0645\u0646\u0627\u0639\u0629. \u0648\u0644\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u0623\u064a\u0636\u0627 \u062f\u0648\u0631 \u0631\u0626\u064a\u0633\u064a \u0641\u064a \u062d\u0641\u0638 \u0627\u0644\u0643\u0628\u062f \u0648\u0648\u0638\u0627\u0626\u0641\u0647 \u0643\u0645\u0627 \u0625\u0646\u0651 \u0644\u0647 \u062f\u0648\u0631\u0627 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u062d\u0631\u0643\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 (Sperm motility) \u0648\u0630\u0644\u0643 \u0628\u062d\u0633\u0628 \u062a\u062c\u0627\u0631\u0628 \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0651\u0639 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 \u062f\u0648\u0631 \u0645\u0647\u0645 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0639\u0642\u0645 \u0627\u0644\u0630\u0643\u0648\u0631\u064a \u0641\u064a \u0627\u0644\u0642\u0631\u064a\u0628 \u0627\u0644\u0639\u0627\u062c\u0644.<\/p>\n<p>\u0648\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u0647\u0648 \u062f\u0648\u0627\u0621 \u0645\u0642\u0648\u0651\u00a0 (orphan drug) \u064a\u0648\u0635\u0641 \u062e\u0635\u064a\u0635\u0627 \u0644\u0645\u0631\u0636\u0649 \u0646\u0642\u0635 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 (AIDS) \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0648\u0647\u0646 (AIDS-associated cachexia).<br \/>\n\u0645\u0646 \u0647\u0646\u0627\u060c \u0641\u0625\u0646\u0651 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u062f\u0648\u0645\u0627 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0643\u0645\u0635\u062f\u0631 \u0645\u0647\u0645 \u0644\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u0627\u0644\u0645\u0642\u0648\u064a \u0644\u0644\u062c\u0633\u0645\u060c \u0644\u0644\u0635\u063a\u0627\u0631 \u0648\u0644\u0644\u0643\u0628\u0627\u0631\u060c \u0644\u0644\u0645\u0631\u0636\u0649 \u0648\u0644\u0633\u0644\u064a\u0645\u064a \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u062d\u062f\u0651 \u0633\u0648\u0627\u0621.<br \/>\n\u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0639\u0631\u0641\u0629 \u0623\u0646\u0651 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0647\u0648 \u0627\u0644\u0623\u063a\u0646\u0649 \u0628\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u0641\u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0642\u0627\u0631\u0646\u062a \u0645\u062d\u062a\u0648\u0649 38 \u0646\u0648\u0639\u0627 \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0628\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646\u060c \u062c\u0627\u0621 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0627\u0644\u0637\u0627\u0632\u062c \u0648\u0627\u0644\u0645\u0637\u0628\u0648\u062e \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u0644\u0627\u0626\u062d\u0629 \u0645\u0646 \u062d\u064a\u062b \u0645\u062d\u062a\u0648\u0627\u0647 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0651\u0629 \u0627\u0644\u0645\u0647\u0645\u0629.<\/p>\n<h2>\u0627\u0644\u0647\u0644\u064a\u0648\u0646: \u0645\u062d\u0627\u0631\u0628 \u0642\u0648\u064a \u0644\u0644\u0633\u0631\u0637\u0627\u0646<\/h2>\n<p>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0647\u0645\u0629 \u0645\u0646 \u0627\u0644\u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 (\u0627\u0644\u0641\u064a\u062a\u0648\u0643\u064a\u0645\u064a\u0643\u0627\u0644) \u0627\u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u0644\u0644\u0633\u0631\u0637\u0627\u0646. \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0648\u0646\u064a\u0646\u0627\u062a (Steroid saponins) \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0628\u0648\u0641\u0631\u0629.<br \/>\n\u0648\u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646\u0651 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0623\u063a\u0630\u064a\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0633\u0627\u0628\u0648\u0646\u064a\u0646\u0627\u062a (Saponin-rich diets) \u0644\u062f\u064a\u0647\u0645 \u0646\u0633\u0628 \u0623\u0642\u0644 \u0644\u0644\u0627\u0628\u062a\u0644\u0627\u0621 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0645\u0646 \u063a\u064a\u0631\u0647\u0645 \u0648\u062e\u0635\u0648\u0635\u0627 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a\u060c \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a \u0648\u0627\u0644\u0642\u0648\u0644\u0648\u0646.<br \/>\n\u0648\u062a\u0639\u0645\u0644 \u0627\u0644\u0633\u0627\u0628\u0648\u0646\u064a\u0646\u0627\u062a \u0645\u0646 \u0639\u062f\u0651\u0629 \u0637\u0631\u0642 \u0639\u0644\u0649 \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0625\u062d\u062f\u0649 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u0642 \u0623\u0646\u0651\u0647\u0627 \u0623\u064a\u0651 \u0627\u0644 (Saponins) \u062a\u062a\u0635\u0644 \u0628\u0627\u0644\u062d\u0648\u0627\u0645\u0636 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0623\u0635\u0644\u0627 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u062d\u0648\u0644 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0625\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u0633\u0631\u0637\u0646\u0629 \u0623\u0648 \u0645\u0633\u0628\u0651\u0628\u0629 \u0644\u0644\u0633\u0631\u0637\u0627\u0646 \u0641\u062a\u062f\u0641\u0639\u0647\u0627 \u0645\u0639\u0647\u0627 \u0625\u0644\u0649 \u062e\u0627\u0631\u062c \u0627\u0644\u062c\u0633\u0645.<br \/>\n\u0648\u0627\u0644\u0623\u0628\u0631\u0632 \u0623\u0646\u0651 \u0644\u0644\u0633\u0627\u0628\u0648\u0646\u064a\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u063a\u0634\u0627\u0621 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0648\u0645\u0646 \u062b\u0645 \u062a\u062f\u0645\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u062e\u0644\u0627\u064a\u0627. \u0648\u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u062e\u0644\u064a\u0629 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0628\u0623\u0646\u0647\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0642\u0627\u062f\u064a\u0631 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u063a\u0634\u0627\u0626\u0647\u0627 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0645\u0627 \u064a\u0633\u0647\u0651\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u064a\u0647\u0627 \u0648\u0627\u0633\u062a\u0647\u062f\u0627\u0641\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0648\u0646\u064a\u0646.<\/p>\n<p>\u0648\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0623\u064a\u0636\u0627 \u0639\u0644\u0649 \u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0623\u062e\u0631\u0649 \u0644\u0627 \u062a\u0642\u0644 \u0623\u0647\u0645\u064a\u0629 \u0645\u0646 \u062d\u064a\u062b \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u0645\u062d\u0627\u0631\u0628\u0629 \u0645\u0631\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0639\u0646 \u0627\u0644\u0633\u0627\u0628\u0648\u0646\u064a\u0646 \u0625\u0646 \u0644\u0645 \u062a\u0643\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646\u0647\u0627 \u0642\u062f\u0631\u0629 \u0648\u0642\u0648\u0629. \u0641\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646 (Inulin) \u0627\u0644\u0630\u064a \u064a\u062d\u0645\u064a \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0648\u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0645\u0627\u062f\u0651\u0629 \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0631\u0627\u062a (butyrate) \u0627\u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u0644\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0627\u0644\u0645\u062a\u0648\u0644\u0651\u062f\u0629 \u0641\u064a \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0646\u062a\u064a\u062c\u0629 \u062a\u062e\u0645\u0651\u0631 \u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0628\u0627\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629 \u0648\u0623\u0647\u0645\u0647\u0627 \u0627\u0644\u0628\u064a\u0641\u064a\u062f\u0648\u0628\u0627\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u062a\u0648\u0627\u062c\u062f\u0629 \u0639\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0642\u0648\u0644\u0648\u0646.<\/p>\n<p>\u0648\u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646\u0651 \u0644\u0644\u0628\u064a\u0648\u062a\u064a\u0631\u0627\u062a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0648\u0642\u0641 \u0646\u0645\u0648 \u0648\u062a\u0632\u0627\u064a\u062f \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629.<br \/>\n\u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062c\u0630\u0628 \u0627\u0644\u0643\u0627\u0644\u0633\u0648\u0645 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0632\u064a\u0648\u0645 \u0645\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0641\u0647\u0648 \u064a\u0639\u0645\u0644 \u0643\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u062a\u0645\u0627\u0645\u0627\u060c \u0645\u0644\u062a\u0635\u0642\u0627 \u0628\u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0645\u0633\u0627\u0639\u062f\u0627 \u0639\u0644\u0649 \u062c\u0630\u0628\u0647\u0627 \u0645\u062c\u062f\u062f\u0627 \u0648\u0647\u0646\u0627\u0643 \u0623\u062f\u0644\u0629 \u0643\u062b\u064a\u0631\u0629 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u062f\u0648\u0631 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 (colorectal cancer) \u0628\u0634\u0643\u0644 \u062e\u0627\u0635.<\/p>\n<p>\u0648\u064a\u062a\u0645\u064a\u0632 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0623\u064a\u0636\u0627 \u0628\u063a\u0646\u0627\u0647 \u0628\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 (Glutathione) \u0648\u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0623\u0633\u064a\u062f (Folic acid) \u0648\u0643\u0644\u0627\u0647\u0645\u0627 \u0645\u062d\u0627\u0631\u0628 \u0642\u0648\u064a \u0644\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0641\u0627\u0644\u0623\u0648\u0644\u060c \u0623\u064a\u0651 \u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646\u060c \u0645\u0636\u0627\u062f \u0642\u0648\u064a\u0651 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 (antioxidant) \u0648\u0647\u0648 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0636\u0627\u0631\u0629 \u0648\u0627\u0644\u0645\u062e\u0631\u0628\u0629 \u0644\u0644\u0631\u0627\u062f\u064a\u0643\u0627\u0644\u0627\u062a \u0627\u0644\u0636\u0627\u0631\u0629 (free radicals) \u0647\u0630\u0647 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062e\u0631\u064a\u0628 \u0623\u0648 \u0625\u064a\u062c\u0627\u062f \u062b\u0642\u0648\u0628 \u0641\u064a \u062c\u062f\u0631\u0627\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0628\u0639\u062f \u0645\u0647\u0627\u062c\u0645\u062a\u0647\u0627 \u0645\u0627 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u062d\u0648\u0651\u0644 \u0647\u0630\u0647 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0625\u0644\u0649 \u062e\u0644\u0627\u064a\u0627 \u0633\u0631\u0637\u0627\u0646\u064a\u0629.<\/p>\n<p>\u0648\u064a\u0633\u062a\u0641\u0627\u062f \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0644\u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628\u060c \u0623\u0648\u0644\u0627\u060c \u0644\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0630\u0627\u062a\u064a\u0627\u060c \u0648\u062b\u0627\u0646\u064a\u0627\u060c \u0643\u062f\u0648\u0627\u0621 \u0645\u0631\u0627\u0641\u0642 \u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u062e\u0631\u0649 \u064a\u062e\u0641\u0641 \u0648\u064a\u062d\u0645\u064a \u0645\u0646 \u0622\u062b\u0627\u0631\u0647\u0627 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0645\u0636\u0627\u0639\u0641\u0627\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645.<br \/>\n\u0648\u0647\u0646\u0627\u0643 \u062f\u0631\u0627\u0633\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0642\u062f\u0631\u0629 \u0627\u0644\u063a\u0644\u0648\u062a\u0627\u062a\u064a\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u0633\u0645\u0651\u0649 \u0633\u064a\u0633\u0628\u0644\u0627\u062a\u064a\u0646 (Cisplatin) \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a (neurotoxicity) \u0648\u0647\u0648 \u064a\u0633\u062a\u0639\u0645\u0644 \u0643\u062b\u064a\u0631\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644.<br \/>\n\u0623\u0645\u0627 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0623\u0633\u064a\u062f\u060c \u0648\u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0645\u0646 \u0623\u063a\u0646\u0649 \u0645\u0635\u0627\u062f\u0631\u0647\u060c \u0641\u0647\u0646\u0627\u0643 \u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0648\u0628\u062d\u0648\u062b \u0643\u062b\u064a\u0631\u0629 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646\u0651 \u0646\u0642\u0635\u0647 \u0641\u064a \u0627\u0644\u063a\u0630\u0627\u0621 \u064a\u062a\u0631\u0627\u0641\u0642 \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0643\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0627\u0644\u0631\u0626\u0629 \u0648\u0627\u0644\u0645\u0631\u064a\u0621 \u0648\u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u062b\u062f\u064a.<br \/>\n\u0648\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0647\u064a \u0623\u0646\u0651 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0628\u063a\u0646\u0627\u0647 \u0628\u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0645\u062c\u062a\u0645\u0639\u0629 \u0647\u0648 \u0645\u0646 \u0623\u0642\u0648\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0644\u0630\u0627 \u064a\u0646\u0635\u062d \u0628\u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644\u0647 \u0648\u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a\u0651 \u0625\u0646 \u0623\u0645\u0643\u0646 \u0644\u0644\u0625\u0641\u0627\u062f\u0629 \u0645\u0646 \u062e\u0648\u0627\u0635\u0647 \u0648\u0641\u0648\u0627\u0626\u062f\u0647 \u0647\u0630\u0647.<\/p>\n<h2>\u0627\u0644\u0647\u0644\u064a\u0648\u0646: \u0645\u0636\u0627\u062f\u0651 \u0644\u0644\u062a\u0633\u0645\u0651\u0645\u060c \u0645\u0637\u0647\u0651\u0631 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/h2>\n<p>\u0645\u0646 \u0623\u0647\u0645\u0651 \u0627\u0644\u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646 (Inulins) \u0648\u0627\u0644\u0641\u0631\u0643\u062a\u0648 \u0623\u0648\u0644\u064a\u063a\u0648 \u0633\u0627\u0643\u0627\u0631\u064a\u062f\u0627\u062a (Fructo oligosaccharides) \u0623\u0648 \u0628\u0627\u062e\u062a\u0635\u0627\u0631 (FOS)\u060c \u0648\u064a\u0637\u0644\u0642 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0627\u0633\u0645 \u0627\u0644\u0628\u0631\u064a\u0628\u064a\u0648\u062a\u064a\u0643 (Prebiotics) \u0623\u062d\u064a\u0627\u0646\u0627.<br \/>\n\u0648\u0627\u0644\u0628\u0631\u064a\u0628\u064a\u0648\u062a\u064a\u0643 (Prebiotic) \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0623\u0646\u0648\u0627\u0639 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0647\u0636\u0645 \u0628\u062a\u0627\u062a\u0627 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0645\u0631\u0648\u0631\u0647\u0627 \u0641\u064a \u0627\u0644\u0643\u0627\u0646\u0627\u0644 \u0627\u0644\u0647\u0636\u0645\u064a \u0628\u0644 \u062a\u0635\u0644 \u0643\u0645\u0627 \u0647\u064a \u0645\u0646 \u062f\u0648\u0646 \u0623\u064a\u0651 \u062a\u063a\u064a\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u062d\u064a\u062b \u062a\u062e\u062a\u0645\u0631 \u0647\u0646\u0627\u0643 \u0646\u062a\u064a\u062c\u0629 \u062a\u0639\u0631\u0651\u0636\u0647\u0627 \u0644\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0646\u0627\u0641\u0639\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0623\u0635\u0644\u0627 \u0641\u064a \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0623\u0647\u0645\u0647\u0627 \u0627\u0644\u0628\u0627\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0627\u0633\u0645 \u0627\u0644\u0628\u064a\u0641\u064a\u062f\u0648 \u0628\u0627\u0643\u062a\u064a\u0631\u064a\u0627 (Bifidobacteria) \u0645\u0627 \u064a\u062e\u0644\u0642 \u0628\u064a\u0626\u0629 \u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u0646\u0645\u0648 \u0623\u062c\u0646\u0627\u0633 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0628\u0627\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0641\u064a \u0637\u0644\u064a\u0639\u062a\u0647\u0627 \u0627\u0644\u0628\u064a\u0641\u064a\u062f\u0648 \u0628\u0627\u0643\u062a\u064a\u0631\u064a\u0627 \u0628\u0627\u0644\u0630\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u062e\u0630 \u0645\u0643\u0627\u0646\u0627 \u0644\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0639\u064a \u0627\u0644\u063a\u0644\u064a\u0638\u0629 \u0648\u062a\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0636\u0627\u0631\u0629 \u0627\u0644\u0645\u0633\u0628\u0651\u0628\u0629 \u0644\u0644\u0625\u0633\u0647\u0627\u0644 \u0648\u0627\u0644\u062a\u0633\u0645\u0651\u0645 \u0643\u0627\u0644\u0627\u064a\u0634\u064a\u0631\u0634\u064a\u0627\u0643\u0648\u0644\u064a (E. coli) \u0648\u0627\u0644\u0643\u0644\u0648\u0633\u062a\u0631\u064a\u062f\u064a\u0648\u0645 (Closteridium perfringens). \u0648\u064a\u0633\u062a\u0641\u0627\u062f \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0651\u0628\u0627\u062a \u0623\u064a\u0651 \u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646 \u0648\u0627\u0644\u0641\u0631\u0648\u0643\u062a\u0648 \u0623\u0648\u0644\u064a\u063a\u0648 \u0633\u0627\u0643\u0627\u0631\u064a\u062f\u0627\u062a (FOS) \u0628\u0643\u062b\u0631\u0629 \u0641\u064a \u0623\u064a\u0627\u0645\u0646\u0627 \u0647\u0630\u0647 \u0641\u0647\u064a \u062a\u0636\u0627\u0641 \u0625\u0644\u0649 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u062e\u0635\u0651\u0635 \u0644\u0644\u0631\u0636\u0651\u0639 \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u0627\u0644\u0645\u062e\u0635\u0651\u0635\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0631\u0636\u0651\u0639.<\/p>\n<p>\u0643\u0645\u0627 \u062a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0648\u0645\u0631\u0627\u0643\u0632 \u0628\u064a\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0649 \u0635\u0648\u0631\u0629 \u0623\u0642\u0631\u0627\u0635 \u062f\u0648\u0627\u0626\u064a\u0629 \u0623\u0648 \u0628\u0648\u062f\u0631\u0629 (powder) \u0648\u0647\u064a \u062a\u0648\u0635\u0641 \u0628\u0643\u062b\u0631\u0629 \u0644\u0639\u0644\u0627\u062c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0645\u0646 \u0642\u0628\u064a\u0644 \u0627\u0644\u0625\u0633\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u062a\u0633\u0645\u0651\u0645 \u0648\u063a\u064a\u0631\u0647\u0627.<br \/>\n\u0648\u064a\u0645\u0643\u0646 \u0628\u0627\u0644\u0637\u0628\u0639 \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0623\u0647\u0645\u0647\u0627 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0648\u0627\u0644\u0623\u0631\u0636\u064a \u0634\u0648\u0643\u064a \u0648\u0627\u0644\u0645\u0648\u0632 \u0641\u0630\u0644\u0643 \u064a\u0641\u064a\u062f \u0641\u064a \u062a\u0637\u0647\u064a\u0631 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0645\u0646 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u0628\u0651\u0628\u0629 \u0644\u0644\u0625\u0633\u0647\u0627\u0644 \u0647\u0630\u0627 \u0645\u0636\u0627\u0641\u0627 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0645\u0627\u062f\u0651\u0629 \u0627\u0644\u0645\u062e\u0627\u0637\u064a\u0629 (Mucin) \u0627\u0644\u0645\u063a\u0644\u0651\u0641\u0629 \u0644\u0633\u0637\u062d \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0627\u0644\u0645\u0639\u0648\u064a\u0629 \u0648\u062a\u0631\u0645\u064a\u0645\u0647\u0627 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644 \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u062a\u0623\u0630\u062a \u0628\u0641\u0639\u0644 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u062e\u0631\u0628\u0629 \u0648\u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645 \u0627\u0644\u0645\u0647\u0627\u062c\u0645\u0629.<\/p>\n<h2>\u0627\u0644\u0647\u0644\u064a\u0648\u0646: \u062b\u0631\u0648\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0623\u0633\u064a\u062f<\/h2>\n<p>\u0625\u0646\u0651 \u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0623\u0633\u064a\u062f (Folic acid) \u0648\u0645\u0627 \u0644\u0647 \u0645\u0646 \u062f\u0648\u0631 \u0648\u0642\u0627\u0626\u064a \u0641\u064a \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0643\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0627\u0644\u0623\u0647\u0645 \u0645\u0646 \u0630\u0644\u0643 \u062f\u0648\u0631\u0647 \u0627\u0644\u0623\u0633\u0627\u0633 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0648\u0644\u0627\u062f\u0629 \u0623\u0637\u0641\u0627\u0644 \u0630\u0648\u064a \u0639\u0627\u0647\u0627\u062a \u062e\u0644\u0642\u064a\u0629 \u0648\u0623\u0647\u0645\u0647\u0627 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0633\u0645\u0627\u0629 (Spina bifida)\u060c \u0647\u0630\u0627 \u0627\u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0647\u0648 \u0628\u062d\u0642 \u0645\u0646 \u0623\u0647\u0645\u0651 \u0627\u0644\u0627\u0643\u062a\u0634\u0627\u0641\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0641\u064a \u0639\u0635\u0631\u0646\u0627 \u0627\u0644\u062d\u0627\u0644\u064a. \u0648\u0644\u062a\u0648\u0636\u064a\u062d \u0627\u0644\u0623\u0645\u0631\u060c \u0641\u0625\u0646\u0651 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0623\u0648 \u0645\u0627 \u064a\u0633\u0645\u0651\u0649 \u0639\u0644\u0645\u064a\u0627 (Neural tube defects) \u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0641\u0644 \u0645\u0639 \u0648\u062c\u0648\u062f \u0641\u062a\u062d\u0629 \u0641\u064a \u0639\u0645\u0648\u062f\u0647 \u0627\u0644\u0641\u0642\u0631\u064a \u0648\u0630\u0644\u0643 \u0646\u062a\u064a\u062c\u0629 \u0639\u062f\u0645 \u0627\u0643\u062a\u0645\u0627\u0644 \u0627\u0646\u063a\u0644\u0627\u0642 \u0627\u0644\u0643\u0627\u0646\u0627\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0644\u062f\u064a\u0647 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u062c\u0646\u064a\u0646\u064a \u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u0624\u062f\u0651\u064a \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0628\u0631\u0648\u0632\u0647\u0627 \u0644\u0644\u0639\u064a\u0627\u0646 \u0645\u0646 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\u062d\u0627\u062c\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646\u0647 (400 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645)\u060c \u0648\u0628\u062d\u0633\u0628 \u0628\u0639\u0636 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u062d\u0635\u0651\u0629 \u0639\u0644\u0649 110 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645\u0627\u062a \u0645\u0646 \u062d\u0627\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0648\u0641\u064a \u0643\u0644\u062a\u0627 \u0627\u0644\u062d\u0627\u0644\u062a\u064a\u0646 \u0641\u0647\u0648 \u0645\u0646 \u0623\u063a\u0646\u0649 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0628\u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0648\u0644\u0630\u0627 \u064a\u0646\u0635\u062d \u0628\u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0643\u0645\u0635\u062f\u0631 \u063a\u0646\u064a 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\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u0630\u0644\u0643 \u0639\u0628\u0631 \u062a\u0623\u062b\u064a\u0631\u0647 \u0641\u064a \u062e\u0641\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u0647\u0645\u0648\u0633\u064a\u0633\u062a\u0626\u064a\u0646 (homocysteine) \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0647\u0630\u0627 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a \u0627\u0644\u0630\u064a \u0625\u0630\u0627 \u0645\u0627 \u0632\u0627\u062f\u062a \u0646\u0633\u0628\u062a\u0647 \u0641\u064a \u0627\u0644\u062f\u0645 \u0633\u0628\u0651\u0628 \u0630\u0644\u0643 \u0627\u0631\u062a\u0641\u0627\u0639\u0627 \u0645\u0644\u062d\u0648\u0638\u0627 \u0641\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0627\u0628\u062a\u0644\u0627\u0621 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/p>\n<p>\u0648\u0642\u062f \u0628\u064a\u0651\u0646\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646\u0651 \u0632\u064a\u0627\u062f\u0629 \u0646\u0633\u0628\u0629 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0647\u0648 \u0641\u064a \u0646\u0641\u0633 \u0623\u0647\u0645\u064a\u0629 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u0630\u0644\u0643 \u0644\u062a\u062d\u0642\u064a\u0642 \u0647\u062f\u0641 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u0628\u062a\u0644\u0627\u0621 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0627\u0644\u062e\u0637\u064a\u0631\u0629.<br \/>\n\u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u0627 \u0627\u0644\u062a\u0648\u0639\u064a\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0645\u0627 \u0639\u0631\u0641\u0646\u0627 \u0623\u0646\u0651 \u0646\u0633\u0628\u0629 \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0623\u064a\u0651 \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 12% \u0641\u0642\u0637 \u0645\u0646\u0647\u0645 \u064a\u0633\u062a\u0647\u0644\u0643 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u062a (Folate).<\/p>\n<p>\u0648\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0623\u0645\u0631\u060c \u0623\u0646\u0651\u0647 \u064a\u0646\u0635\u062d \u062f\u0648\u0645\u0627 \u0628\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0627\u0644\u062a\u064a \u0643\u0627\u0646\u062a \u0645\u062a\u0651\u0628\u0639\u0629 \u0645\u0646 \u0642\u0628\u0644 \u062c\u062f\u0648\u062f\u0646\u0627 \u0648\u0627\u0644\u062a\u064a \u0645\u0627 \u0632\u0627\u0644\u062a \u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638 \u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0628\u064a\u0648\u062a\u0646\u0627\u060c \u0648\u0647\u064a \u0628\u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u0648\u0631\u0642\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0648\u0641\u064a \u0645\u0642\u062f\u0645\u062a\u0647\u0627 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0648\u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0643\u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0623\u0633\u064a\u062f\u060c \u0641\u0644\u0647\u0630\u0627 \u0627\u0644\u0623\u062e\u064a\u0631 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0644\u0627 \u062a\u0637\u0627\u0644 \u0641\u0642\u0637 \u0627\u0644\u062c\u0646\u064a\u0646 \u0641\u064a \u0628\u0637\u0646 \u0623\u0645\u0647 \u0628\u0644 \u0625\u0646\u0651 \u0644\u0647 \u062f\u0648\u0631\u0627 \u0628\u0627\u0631\u0632\u0627 \u0641\u064a \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u0628\u062a\u0644\u0627\u0621 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0627\u0644\u0631\u0626\u0629 \u0648\u0627\u0644\u0645\u0631\u064a\u0621 \u0648\u0627\u0644\u062b\u062f\u064a \u0648\u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n<p>\u0643\u0645\u0627 \u0625\u0646\u0651\u0647 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627 \u0641\u064a \u062d\u0641\u0638 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 (neuro-protective effect) \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u060c \u0648\u0647\u0646\u0627\u0643 \u062f\u0631\u0627\u0633\u0627\u062a \u062d\u062f\u064a\u062b\u0629 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646\u0651 \u0627\u0646\u062e\u0641\u0627\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u062f\u0645 \u0642\u062f \u064a\u0643\u0648\u0646 \u0639\u0627\u0645\u0644\u0627 \u0646\u0633\u0628\u064a\u0627 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0636\u0639\u0641 \u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0648\u0643\u0630\u0644\u0643 \u0645\u0631\u0636 \u0627\u0644\u062e\u0631\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 (\u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631). \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0625\u062d\u062f\u0649 \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0648\u0647\u064a \u062f\u0631\u0627\u0633\u0629 \u0633\u0645\u0651\u064a\u062a Nun study \u0623\u0646\u0651 \u0646\u0642\u0635 \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u062f\u0645 \u0643\u0627\u0646 \u0645\u062a\u0631\u0627\u0641\u0642\u0627 \u0645\u0639 \u0636\u0645\u0648\u0631 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0642\u0634\u0631\u064a\u0629 (\u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629) \u0644\u0644\u062f\u0645\u0627\u063a (atrophy of the cerebral cortex). \u0648\u0647\u0630\u0627 \u0625\u0646\u0645\u0627 \u064a\u0624\u0643\u062f \u0639\u0644\u0649 \u062f\u0648\u0631 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0623\u0633\u064a\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0633\u0644\u064a\u0645\u0629 \u0648\u0645\u0646\u0639 \u062a\u0644\u0641 \u0647\u0630\u0647 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 (neurodegeneration) \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0643\u0631\u0628 (Stress) \u0623\u0648 \u0639\u0648\u0627\u0645\u0644 \u0623\u062e\u0631\u0649.<\/p>\n<h2>\u0627\u0644\u0647\u0644\u064a\u0648\u0646: \u0645\u062f\u0631\u0651 \u0644\u0644\u0628\u0648\u0644\u060c \u0645\u0641\u062a\u0651\u062a \u0644\u0644\u062d\u0635\u0649 \u0627\u0644\u0628\u0648\u0644\u064a\u0629<\/h2>\n<p>\u0645\u0646 \u0623\u0647\u0645\u0651 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0627\u062a \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0641\u064a \u0648\u0642\u062a\u0646\u0627 \u0627\u0644\u062d\u0627\u0636\u0631 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647 \u0648\u0628\u0627\u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0646 \u062c\u0630\u0648\u0631 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 (roots) \u0643\u062f\u0648\u0627\u0621 \u0645\u062f\u0631 \u0644\u0644\u0628\u0648\u0644 (diuretic) \u0648\u0643\u0630\u0644\u0643 \u0643\u062f\u0648\u0627\u0621 \u0641\u0639\u0627\u0644 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629 \u0648\u0644\u062a\u0641\u062a\u064a\u062a \u0627\u0644\u062d\u0635\u0649 \u0641\u064a \u0627\u0644\u0643\u0644\u0649 \u0648\u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629\u060c \u0648\u0647\u0648 \u0645\u062a\u0648\u0641\u0651\u0631 \u0641\u064a \u0645\u0631\u0627\u0643\u0632 \u0628\u064a\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0649 \u0635\u0648\u0631\u0629 \u0623\u0642\u0631\u0627\u0635 (tablets) \u0623\u0648 \u0642\u0637\u0631\u0627\u062a (drops) \u062a\u0624\u062e\u0630 \u0645\u0631\u062a\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u0627\u060c \u0623\u0648 \u0628\u0634\u0643\u0644 \u062d\u0642\u0646 \u062a\u0632\u0631\u064a\u0642\u064a\u0629 (injections) \u062a\u062d\u0642\u0646 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/p>\n<p>\u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0625\u0641\u0627\u062f\u0629 \u0645\u0646\u0647 \u0628\u0634\u0643\u0644\u0647 \u0627\u0644\u0623\u0635\u0644\u064a \u0627\u0644\u0645\u062c\u0641\u0651\u0641 \u0623\u064a\u0651 \u0646\u0641\u0633 \u0627\u0644\u062c\u0630\u0648\u0631 \u0645\u062c\u0641\u0641\u0629 \u0623\u0648 \u064a\u0635\u0646\u0639 \u0645\u0646\u0647 \u0645\u063a\u0644\u064a \u064a\u0634\u0631\u0628 \u0645\u0631\u062a\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u0627 \u062d\u062a\u0649 \u0632\u0648\u0627\u0644 \u0627\u0644\u0639\u0648\u0627\u0631\u0636\u060c \u0648\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062a\u0646\u0628\u0647 \u0625\u0644\u0649 \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0647\u0630\u0647 (irrigation therapy). \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u062a\u0628\u0639 \u0648\u0645\u0641\u064a\u062f \u062c\u062f\u0627 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0627\u0644\u062d\u0635\u0649 \u0648\u062a\u0630\u0648\u064a\u0628\u0647\u0627 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0635\u063a\u064a\u0631\u0629 \u0648\u0630\u0644\u0643 \u064a\u0639\u0648\u062f \u0625\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0623\u0648 \u0628\u0627\u0644\u062a\u062d\u062f\u064a\u062f \u062c\u0630\u0648\u0631 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0627\u0644\u0645\u062f\u0631\u0651\u0629 \u0644\u0644\u0628\u0648\u0644 (diuretic effect) \u0648\u0627\u0644\u062a\u064a \u062a\u0648\u0635\u0641 \u0628\u0643\u062b\u0631\u0629 \u0641\u064a \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0644\u062a\u0641\u062a\u064a\u062a \u0627\u0644\u062d\u0635\u0649 \u0641\u064a \u0627\u0644\u0643\u0644\u0649 \u0648\u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629 \u0648\u0643\u0630\u0644\u0643 \u0643\u0639\u0644\u0627\u062c \u0645\u0633\u0627\u0639\u062f \u0641\u064a \u0628\u0639\u0636 \u062d\u0627\u0644\u0627\u062a \u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0644\u0636\u0639\u0641 \u0627\u0644\u0642\u0644\u0628 (cardiac failure) \u0641\u0647\u0648 \u0646\u0627\u0641\u0639 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0645\u062a\u062c\u0645\u0639\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0633\u0628\u0628 \u062d\u0627\u0644\u0629 \u0636\u0639\u0641 \u0627\u0644\u0642\u0644\u0628 \u0647\u0630\u0647.<\/p>\n<h2>\u0627\u0644\u0647\u0644\u064a\u0648\u0646: \u0645\u0642\u0648\u0651 \u0644\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629<\/h2>\n<p>\u0642\u062f \u064a\u0643\u0648\u0646 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\u0639\u0644\u0649 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0634\u0631\u064a\u0627\u0646\u064a \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0645\u0644\u062d \u0627\u0644\u0633\u062f\u064a\u0645 \u0648\u062f\u0641\u0639\u0647 \u0625\u0644\u0649 \u062e\u0627\u0631\u062c \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p>\u0623\u0645\u0627 \u0627\u0644\u0641\u0648\u0644\u0627\u062a (Folate) \u0648\u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0645\u0646 \u0623\u063a\u0646\u0649 \u0645\u0635\u0627\u062f\u0631\u0647 \u0641\u0647\u0648 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062e\u0641\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u0647\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 (homocystein) \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0627\u0644\u0647\u0645\u0648\u0633\u064a\u0633\u062a\u0626\u064a\u0646 \u0647\u0648 \u062d\u0645\u0636 \u0623\u0645\u064a\u0646\u064a \u062a\u0639\u0644\u0648 \u0646\u0633\u0628\u062a\u0647 \u0641\u064a \u0627\u0644\u062f\u0645 \u0625\u0630\u0627 \u0645\u0627 \u0627\u0646\u062e\u0641\u0636\u062a \u0646\u0633\u0628\u0629 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0623\u0633\u064a\u062f \u0648\u0628\u0627\u0644\u0639\u0643\u0633. \u0648\u0625\u0630\u0627 \u0627\u0631\u062a\u0641\u0639\u062a \u0646\u0633\u0628\u0629 \u0627\u0644\u0647\u0645\u0648\u0633\u064a\u0633\u062a\u0626\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645 \u0623\u062f\u0651\u0649 \u0630\u0644\u0643 \u0625\u0644\u0649 \u062a\u062e\u0631\u064a\u0628 \u0628\u0637\u0627\u0646\u0629 \u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0639\u0631\u0648\u0642 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0644\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0643\u0630\u0644\u0643 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062a\u062c\u0644\u0651\u0637 \u0627\u0644\u062f\u0645 \u0646\u062a\u064a\u062c\u0629 \u0627\u0632\u062f\u064a\u0627\u062f \u0645\u064a\u0644 \u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0628\u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636 \u0645\u0627 \u064a\u0624\u062f\u0651\u064a \u0625\u0644\u0649 \u062a\u0634\u0643\u0644 \u0627\u0644\u062c\u0644\u0637\u0627\u062a \u0641\u064a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062f\u0645\u0627\u063a \u0623\u0648 \u0645\u0627 \u064a\u0633\u0645\u0649 \u0628\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629.<br \/>\n\u0645\u0646 \u0647\u0646\u0627\u060c \u0641\u0625\u0646\u0651 \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0643\u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0647\u0648 \u0645\u0646 \u0623\u0647\u0645\u0651 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0627\u0644\u0642\u0627\u062a\u0644\u0629.<\/p>\n<h2>\u0643\u064a\u0641 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u061f<\/h2>\n<p><strong><span style=\"text-decoration: underline;\">\u25cf \u0627\u062e\u062a\u0631 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0627\u0644\u0637\u0627\u0632\u062c<\/span><\/strong><br \/>\n\u0639\u0646\u062f \u0634\u0631\u0627\u0626\u0643 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u064a\u062c\u0628 \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0631\u0623\u0633 (\u0632\u0647\u0631\u0629) \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0641\u0625\u0630\u0627 \u0643\u0627\u0646 \u062c\u0627\u0645\u062f\u0627 \u0648\u0645\u062a\u0645\u0627\u0633\u0643\u0627 \u0641\u0647\u0648 \u0637\u0627\u0632\u062c \u0648\u062c\u064a\u062f \u064a\u0646\u0628\u063a\u064a \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647 \u0648\u0639\u0644\u0649 \u0627\u0644\u0639\u0643\u0633 \u0641\u0625\u0630\u0627 \u0643\u0627\u0646 \u0630\u0627\u0628\u0644\u0627 \u0648\u0645\u0627\u0626\u0644\u0627 \u0625\u0644\u0649 \u0627\u0644\u0635\u0641\u0631\u0629 \u0641\u0647\u0630\u0627 \u0625\u0646\u0645\u0627 \u064a\u062f\u0644 \u0639\u0644\u0649 \u0642\u062f\u0645\u0647 \u0648\u0639\u062f\u0645 \u062c\u0648\u062f\u062a\u0647 \u0648\u064a\u0646\u0628\u063a\u064a \u0639\u062f\u0645 \u0634\u0631\u0627\u0626\u0647.<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u25cf \u0627\u062d\u0641\u0638\u0647 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u062f<\/span><\/strong><br \/>\n\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0639\u0644\u0649 \u062b\u0631\u0648\u0629 \u0645\u0646 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 (Folic acid) \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0645\u0645\u064a\u062a\u0629\u060c \u0648\u0627\u0644\u0644\u0627\u0632\u0645 \u0623\u064a\u0636\u0627 \u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u062c\u0646\u064a\u0646\u060c \u0648\u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0623\u0633\u064a\u062f \u0633\u0631\u064a\u0639 \u0627\u0644\u062a\u0623\u062b\u0631 \u0628\u0627\u0644\u0636\u0648\u0621 \u0648\u0627\u0644\u0647\u0648\u0627\u0621 \u0648\u0643\u0630\u0644\u0643 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0644\u0623\u062c\u0644 \u0647\u0630\u0627 \u064a\u0646\u0635\u062d \u0628\u062d\u0641\u0638 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0648\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0641\u064a \u0645\u0643\u0627\u0646 \u0628\u0627\u0631\u062f \u0648\u062c\u0627\u0641 \u0628\u0639\u064a\u062f\u0627 \u0639\u0646 \u0627\u0644\u0636\u0648\u0621 \u0648\u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0648\u0627\u0644\u0623\u0646\u0633\u0628 \u0647\u0646\u0627 \u0623\u0646 \u062a\u0648\u0636\u0639 \u0623\u0635\u0627\u0628\u0639 \u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0641\u064a \u0643\u064a\u0633 \u0648\u0631\u0642\u064a \u0645\u063a\u0644\u0642 \u062a\u0645\u0627\u0645\u0627 \u0648\u064a\u0648\u0636\u0639 \u0647\u0630\u0627 \u0627\u0644\u0643\u064a\u0633 \u0641\u064a \u0627\u0644\u062c\u0631\u0627\u0631 \u0627\u0644\u0645\u062e\u0635\u0635 \u0644\u0644\u062e\u0636\u0627\u0631 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u062f\u060c \u0648\u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u064a\u0645\u0643\u0646 \u062d\u0641\u0638\u0647 \u0644\u0639\u062f\u0629 \u0623\u064a\u0627\u0645.<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u25cf \u0627\u0637\u0628\u062e\u0647 \u0642\u0644\u064a\u0644\u0627 \u0641\u0642\u0637<\/span><\/strong><br \/>\n\u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0646\u0628\u062a\u0629 \u062d\u0633\u0627\u0633\u0629 \u0628\u0645\u0639\u0646\u0649 \u0623\u0646\u0651\u0647\u0627 \u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u0639\u0637\u0628 \u0648\u062a\u0647\u0631\u0633 \u0628\u0633\u0647\u0648\u0644\u0629 \u0648\u064a\u0633\u062a\u062d\u0633\u0646 \u0637\u0628\u062e\u0647\u0627 \u0628\u0623\u0646\u0627\u0629 \u0648\u062f\u0642\u0629\u060c \u0643\u0645\u0627 \u0625\u0646\u0651\u0647\u0627 \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0648\u0642\u062a \u0637\u0648\u064a\u0644 \u0644\u0643\u064a \u062a\u0637\u0628\u062e \u0628\u0644 \u064a\u0643\u0641\u064a \u0648\u0636\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0627\u064a\u0643\u0631\u0648\u0648\u064a\u0641 \u0644\u062b\u0648\u0627\u0646 \u062d\u062a\u0649 \u062a\u062c\u0647\u0632. \u0648\u0647\u0630\u0647 \u0647\u064a 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