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\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629.<\/p>\n \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u062a\u064a \u064a\u062a\u0641\u0642 \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u062c\u0645\u064a\u0639 \u062a\u0642\u0631\u064a\u0628\u064b\u0627:<\/strong><\/p>\n 1. \u064a\u062a\u0623\u0644\u0641 \u0628\u0634\u0643\u0644 \u0645\u062b\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0639\u0636\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u0645\u062d\u0644\u064a\u0629\u060c \u0648\u0627\u0644\u0637\u0627\u0632\u062c\u0629\u060c \u0648\u0627\u0644\u0643\u0627\u0645\u0644\u0629.<\/p>\n 2. \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u062c\u0644\u0627\u064a\u0633\u064a\u0645\u064a \u0644\u0644\u063a\u0627\u064a\u0629 – \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0633\u0643\u0631\u060c \u0648\u0627\u0644\u062f\u0642\u064a\u0642\u060c \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0643\u0631\u0631\u0629.<\/p>\n 3. \u063a\u0646\u064a \u062c\u062f\u064b\u0627 \u0628\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0627\u0643\u0647\u0629 – \u0643\u0644\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u062f\u0627\u0643\u0646\u0629 \u0623\u0643\u062b\u0631\u060c \u0648\u0632\u0627\u062f \u0627\u0644\u062a\u0646\u0648\u0639\u060c \u0643\u0627\u0646 \u0630\u0644\u0643 \u0623\u0641\u0636\u0644 (\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0645\u062d\u0628\u064a \u0646\u0638\u0627\u0645 \u0628\u0627\u0644\u064a\u0648 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u064a\u0648\u0635\u0648\u0646 \u0628\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u062c\u0644\u0627\u064a\u0633\u0645\u064a\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0648\u062a).<\/p>\n 4. \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0623\u0648 \u0644\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u064a\u0629\u060c \u0648\u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u060c \u0623\u0648 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a\u060c \u0648\u0628\u0644\u0627 \u0623\u0637\u0639\u0645\u0629 \u0645\u0639\u062f\u0644\u0629 \u0648\u0631\u0627\u062b\u064a\u064b\u0627.<\/p>\n 5. \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0623\u0648 \u0644\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u064a \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629\u060c \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0636\u0627\u0641\u0629\u060c \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629\u060c \u0648\u0627\u0644\u0623\u0635\u0628\u0627\u063a\u060c \u0648\u062c\u0644\u0648\u062a\u0627\u0645\u0627\u062a \u0623\u062d\u0627\u062f\u064a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645\u060c \u0648\u0627\u0644\u0645\u062d\u0644\u064a\u0627\u062a \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629\u060c \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 “\u0627\u0644\u0643\u064a\u0645\u0627\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0645\u0633\u0648\u062e\u0629”.<\/p>\n 6. \u063a\u0646\u064a \u0628\u062f\u0647\u0648\u0646 \u0630\u0627\u062a \u0646\u0648\u0639\u064a\u0629 \u062c\u064a\u062f\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646\u060c \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a\u060c \u0648\u0627\u0644\u0628\u0630\u0648\u0631\u060c \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648. \u062f\u0647\u0648\u0646 \u0623\u0648\u0645\u064a\u062c\u0627 3 \u0644\u0644\u062c\u0645\u064a\u0639! \u0625\u0630\u0627 \u0643\u0646\u062a \u062e\u0636\u0631\u064a\u064b\u0627 \u0648\u0644\u0627 \u062a\u0631\u064a\u062f \u0623\u0646 \u062a\u0623\u0643\u0644 \u0623\u064a \u0634\u064a\u0621 \u0648\u0644\u062f\u062a\u0647 \u0623\u0645\u060c \u0641\u0647\u0630\u0627 \u0645\u0642\u0628\u0648\u0644 \u062a\u0645\u0627\u0645\u064b\u0627. \u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u0647\u0648\u0646 \u0623\u0648\u0645\u064a\u062c\u0627 3\u060c \u0648\u0644\u064a\u0633 \u0641\u0642\u0637 ALA \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a. \u0633\u062a\u062d\u062a\u0627\u062c DHA \u0645\u0628\u0627\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0623\u0646 \u062a\u0623\u0645\u0644 \u0623\u0646 \u064a\u062d\u0648\u0644 \u062c\u0633\u0645\u0643 ALA \u0625\u0644\u0649 DHA. \u0627\u0644\u062e\u0628\u0631 \u0627\u0644\u0633\u0627\u0631 \u0647\u0648 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 DHA \u0645\u0646 \u0627\u0644\u0637\u062d\u0627\u0644\u0628.<\/p>\n 7. \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u0643\u0631\u0631\u0629\u060c \u0648\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629. \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0628\u0643\u0631 \u0627\u0644\u0645\u0645\u062a\u0627\u0632 \u0647\u0648 \u0628\u062f\u064a\u0644 \u0644\u0630\u064a\u0630 \u0648\u0635\u062d\u064a.<\/p>\n 8. \u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0639\u062a\u062f\u0644 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 (\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647\u060c \u0643\u0645\u0627 \u0647\u0648 \u0648\u0627\u0636\u062d\u060c \u0647\u0646\u0627\u0643 \u062c\u062f\u0644 \u062d\u0648\u0644 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0630\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u064a\u0633\u062a\u0645\u062f \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0623\u0648 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629).<\/p>\n 9. \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u062e\u0636\u0631\u064a\u064a\u0646 \u0648\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646 \u0628\u0627\u0644\u0637\u0628\u0639 \u0644\u0627 \u064a\u0648\u0627\u0641\u0642\u0648\u0646 \u0639\u0644\u0649 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0631\u0627\u0645\u060c \u0641\u0625\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0642\u0628\u0644\u0648\u0646 \u064a\u062a\u0641\u0642\u0648\u0646 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0644\u062d\u0648\u0645 \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0645 \u062a\u0646\u0645\u064a\u062a\u0647\u0627 \u0639\u0644\u0649 \u0646\u062d\u0648 \u0645\u0633\u062a\u062f\u0627\u0645 \u0648\u0625\u0646\u0633\u0627\u0646\u064a\u060c \u0648\u0623\u0646 \u062a\u0631\u0639\u0649 \u0627\u0644\u0639\u0634\u0628\u060c \u0648\u0623\u0646 \u062a\u0643\u0648\u0646 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u0645\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a.<\/p>\n 10. \u0627\u0644\u0623\u0633\u0645\u0627\u0643. \u0627\u0644\u062d\u0627\u0644 \u0646\u0641\u0633\u0647 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u062e\u0636\u0631\u064a\u064a\u0646\u060c \u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0645\u0646 \u064a\u0623\u0643\u0644\u0648\u0646 \u0627\u0644\u0623\u0633\u0645\u0627\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u0625\u062c\u0645\u0627\u0639 \u0647\u0648 \u0623\u0646\u0647 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0632\u0626\u0628\u0642 \u0648\u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u062b\u0644 \u0627\u0644\u0633\u0631\u062f\u064a\u0646\u060c \u0648\u0627\u0644\u0631\u0646\u062c\u0629\u060c \u0648\u0627\u0644\u0623\u0646\u0634\u0648\u062c\u0629\u060c \u0648\u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0627\u0644\u0628\u0631\u064a\u060c \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0635\u063a\u064a\u0631\u0629\u060c \u0648\u062a\u062c\u0646\u0628 \u0633\u0645\u0643 \u0627\u0644\u062a\u0648\u0646\u0629\u060c \u0648\u0633\u0645\u0643 \u0623\u0628\u0648 \u0633\u064a\u0641\u060c \u0648\u0642\u0627\u0631\u0648\u0635 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u062a\u0634\u064a\u0644\u064a \u0628\u0633\u0628\u0628 \u062d\u0645\u0644\u0647\u0627 \u0627\u0644\u0632\u0626\u0628\u0642\u064a \u0627\u0644\u0639\u0627\u0644\u064a. \u0643\u0645\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0625\u0645\u0627 \u0645\u0646 \u0645\u0635\u0627\u064a\u062f \u0627\u0644\u0623\u0633\u0645\u0627\u0643 “\u0627\u0644\u0639\u0636\u0648\u064a\u0629” \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629\u060c \u0648\u0625\u0645\u0627 \u064a\u062a\u0645 \u0635\u064a\u062f\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u062f\u0627\u0645 \u0628\u0637\u0631\u0642 \u0644\u0627 \u062a\u0633\u062a\u0646\u0632\u0641 \u0645\u0635\u0627\u064a\u062f \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n \u0647\u0646\u0627 \u062d\u064a\u062b \u062a\u0628\u062f\u0623 \u0627\u0644\u0623\u0645\u0648\u0631 \u0628\u0627\u0644\u062a\u0623\u0632\u0645 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621. \u0647\u0630\u0647 \u0647\u064a \u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u062c\u062f\u0644 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0632\u0627\u0644 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u064a\u0646\u0627\u0642\u0634\u0648\u0646\u0647\u0627:<\/p>\n 1. \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646. \u0643\u0644 \u0645\u0646 \u0645\u0639\u0633\u0643\u0631\u064a \u0646\u0638\u0627\u0645 \u0628\u0627\u0644\u064a\u0648 \u0648\u0627\u0644\u062e\u0636\u0631\u064a \u0627\u0644\u063a\u0630\u0627\u0626\u064a (\u0648\u0623\u0646\u0627 \u0634\u062e\u0635\u064a\u064b\u0627) \u0646\u062a\u062c\u0646\u0628 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646\u060c \u0644\u0633\u0628\u0628 \u0648\u062c\u064a\u0647. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0628\u0639\u0636 \u064a\u0645\u0643\u0646\u0647 \u062a\u062d\u0645\u0644\u0647\u0627\u060c \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u063a\u0644\u0628\u064a\u0629 \u0641\u0625\u0646\u0647\u0627 \u062a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0648\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0627\u0644\u062e\u0631\u0641\u060c \u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f (\u0644\u0627 \u062a\u0646\u0642\u0635) \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0646\u0627\u0647\u064a\u0643 \u0639\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0648\u0627\u0644\u0631\u0628\u0648\u060c \u0648\u0627\u0644\u0625\u0643\u0632\u064a\u0645\u0627\u060c \u0648\u062a\u0646\u0642\u064a\u0637 \u0627\u0644\u0623\u0646\u0641 \u0627\u0644\u062e\u0644\u0641\u064a\u060c \u0648\u062d\u0628 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\u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629 (\u0623\u0643\u062b\u0631 \u0645\u0646 100 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631)<\/p>\n – HDL \u0627\u0644\u0645\u0646\u062e\u0641\u0636 (\u0623\u0642\u0644 \u0645\u0646 50 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645\u064b\u0627\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0641\u064a \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0648\u0623\u0642\u0644 \u0645\u0646 60 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645\u064b\u0627\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0644\u0644\u0646\u0633\u0627\u0621)<\/p>\n – \u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0625\u0644\u0649 HDL (\u0623\u0643\u062b\u0631 \u0645\u0646 1: 1 \u0623\u0648 2: 1 (\u0627\u0631\u062a\u0641\u0627\u0639 \u0639\u062f\u062f \u062c\u0632\u064a\u0626\u0627\u062a LDL) \u0623\u0643\u062b\u0631 \u0645\u0646 1000)<\/p>\n – \u0627\u0631\u062a\u0641\u0627\u0639 \u0639\u062f\u062f \u062c\u0632\u064a\u0626\u0627\u062a LDL \u0627\u0644\u0635\u063a\u064a\u0631\u0629 (\u0623\u0643\u062b\u0631 \u0645\u0646 400)<\/p>\n – \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 (\u0623\u0643\u062b\u0631 \u0645\u0646 5 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u064a\u0627\u0645)<\/p>\n – \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 (\u0623\u0643\u062b\u0631 \u0645\u0646 90 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645\u064b\u0627\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631)<\/p>\n – \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u0649 \u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 A1c (\u0623\u0643\u062b\u0631 \u0645\u0646 5.5 \u0641\u064a \u0627\u0644\u0645\u0627\u0626\u0629\u061b 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\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0647\u0627 \u0627\u0644\u062a\u0646\u0628\u0624 \u0628\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0648\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u063a\u0630\u0627\u0626\u064a\u064b\u0627\u060c \u0648\u062d\u062a\u0649 \u0643\u064a\u0641 \u064a\u0633\u062a\u062c\u064a\u0628 \u062c\u0633\u0645\u0643 \u0644\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/p>\n \u0644\u0642\u062f \u0623\u062f\u0631\u062c\u062a \u0623\u062f\u0646\u0627\u0647 \u0628\u0639\u0636 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0641\u062d\u0635\u0647\u0627 \u0628\u0633\u0647\u0648\u0644\u0629 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629:<\/strong><\/p>\n – FABP2: \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635\u0643 \u0648\u062a\u0645\u062b\u064a\u0644\u0643 \u0644\u0644\u062f\u0647\u0648\u0646 \u063a\u0630\u0627\u0626\u064a\u064b\u0627<\/p>\n – PPARG: \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u062c\u0633\u0645\u0643\u060c \u0648\u062d\u0631\u0642\u0643 \u0644\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0643 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/p>\n – ADRB2: \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u063a\u0644\u0627\u0644 \u062c\u0633\u0645\u0643 \u0644\u0644\u062f\u0647\u0648\u0646 \u0645\u0646 \u062e\u0644\u0627\u064a\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0637\u0627\u0642\u0629<\/p>\n – ADRB3: \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0643\u064a\u0641\u064a\u0629 \u062a\u0643\u0633\u064a\u0631 \u062c\u0633\u0645\u0643 \u0644\u0644\u062f\u0647\u0648\u0646<\/p>\n – APOA5: \u064a\u0646\u0638\u0645 \u062f\u0647\u0648\u0646\u0643 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629<\/p>\n – APOA2: \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0648\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u063a\u0630\u0627\u0626\u064a\u064b\u0627\u060c \u0648\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631<\/p>\n – MC4R: \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647\u0627\u060c \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0634\u0647\u064a\u0629<\/p>\n – FTO: \u064a\u0646\u0638\u0645 \u0627\u0644\u0634\u0647\u064a\u0629\u060c \u0648\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a\u060c \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a<\/p>\n – TCF7L2: \u064a\u0646\u0638\u0645 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0648\u0639\u0645\u0644\u0647<\/p>\n – ADBR3: \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0633\u062a\u062c\u0627\u0628\u062a\u0643 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646<\/p>\n – PLIN: \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u0629<\/p>\n – TNF-A: \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u063a\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645<\/p>\n – LDL: \u064a\u0632\u064a\u0644 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0645\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/p>\n – CETP: \u064a\u0646\u0638\u0645 \u062a\u0645\u062b\u064a\u0644 HDL \u063a\u0630\u0627\u0626\u064a\u064b\u0627\u060c \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645<\/p>\n – APOA1: \u064a\u0646\u0638\u0645 \u0625\u0646\u062a\u0627\u062c HDL (\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f)<\/p>\n – APOC3: \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u0641\u064a \u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u063a\u0630\u0627\u0626\u064a\u064b\u0627<\/p>\n – APOE: \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u062a\u0643\u0633\u064a\u0631 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/p>\n – DRD2: \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u062e \u0648\u062e\u0637\u0631 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0643\u0631\u0631\u0629<\/p>\n \u0645\u0631\u062d\u0628\u064b\u0627 \u0628\u0643 \u0641\u064a \u0648\u0627\u062d\u062f \u0648\u0639\u0634\u0631\u064a\u0646 \u064a\u0648\u0645\u064b\u0627\u060c \u0648\u0627\u0644\u062a\u064a \u0644\u0646 \u062a\u063a\u064a\u0631 \u0641\u0642\u0637 \u0643\u064a\u0641 \u062a\u0641\u0643\u0631 \u0648\u062a\u0634\u0639\u0631 \u0628\u0634\u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 – \u0628\u0644 \u0633\u062a\u063a\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u0628\u062f \u0643\u064a\u0641 \u062a\u0641\u0643\u0631 \u0648\u062a\u0634\u0639\u0631 \u062d\u064a\u0627\u0644 \u062c\u0633\u0645\u0643\u060c \u0648\u0643\u064a\u0641 \u062a\u0647\u062a\u0645 \u0628\u0635\u062d\u062a\u0643 \u0648\u0639\u0627\u0641\u064a\u062a\u0643. \u0644\u0645 \u064a\u0639\u062f \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062a\u0633\u0627\u0621\u0644 \u0623\u064a \u0637\u0639\u0627\u0645 \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644\u0647 \u0623\u0648 \u0643\u0645\u064a\u062a\u0647. \u0633\u0648\u0641 \u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0623\u0633\u0631\u0627\u0631 \u0627\u0644\u062a\u064a \u0633\u0648\u0641 \u062a\u0645\u0646\u062d\u0643 \u062b\u0642\u0629 \u0645\u063a\u064a\u0631\u0629 \u0644\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0623\u062a\u064a \u0645\u0646 \u0645\u0639\u0631\u0641\u0629 \u0623\u0646\u0643 \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0627\u0639\u0644\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642: \u0645\u0627 \u062a\u0636\u0639\u0647 \u0641\u064a \u0637\u0631\u0641 \u0634\u0648\u0643\u062a\u0643.<\/p>\n \u064a\u0646\u0642\u0633\u0645 \u0628\u0631\u0646\u0627\u0645\u062c “\u062d\u0645\u064a\u0629 \u0627\u0644\u062f\u0647\u0648\u0646” \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062d\u0644:<\/p>\n \u0627\u0644\u0645\u0631\u062d\u0644\u0629 1: \u0636\u0639 \u0627\u0644\u0623\u0633\u0627\u0633<\/a>\u060c \u0648\u0647\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0625\u0639\u062f\u0627\u062f\u060c \u0627\u0644\u062a\u064a \u064a\u062a\u0639\u064a\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u064a\u0646 \u0627\u0644\u0633\u0627\u0628\u0642\u064a\u0646 \u0644\u0628\u062f\u0621 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c.<\/p>\n \u0644\u0646 \u062a\u0634\u064a\u062f \u0645\u0628\u0646\u0649 \u0645\u0646 \u062f\u0648\u0646 \u0648\u0636\u0639 \u0623\u0633\u0627\u0633 \u0645\u062a\u064a\u0646\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u0633\u062a\u0641\u0639\u0644\u0647 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u064a\u0646 \u0627\u0644\u0633\u0627\u0628\u0642\u064a\u0646 \u0644\u0628\u062f\u0621 \u062e\u0637\u0629 “\u062d\u0645\u064a\u0629 \u0627\u0644\u062f\u0647\u0648\u0646”. \u062e\u0644\u0627\u0644 \u0647\u0630\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a\u0646\u060c \u0633\u062a\u0646\u0641\u0630 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n – \u062c\u062f\u062f \u0645\u0637\u0628\u062e\u0643. \u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0636\u0627\u0631\u060c \u0623\u062f\u062e\u0644 \u0627\u0644\u0645\u0641\u064a\u062f! \u0633\u0648\u0641 \u0623\u0634\u0631\u062d \u0644\u0643 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644 \u0643\u064a\u0641\u064a\u0629 \u0625\u0639\u062f\u0627\u062f \u0646\u0641\u0633\u0643 \u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0637\u0647\u0648 \u0648\u0627\u0644\u0623\u0643\u0644.<\/p>\n – \u0639\u0627\u0644\u062c \u062e\u0648\u0641\u0643 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646. \u0625\u0646\u0647 \u062a\u062d\u062f\u064d \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0646\u0627 \u0643\u0628\u0634\u0631 \u0623\u0646 \u0646\u062a\u062e\u0644\u0649 \u0639\u0646 \u0627\u0644\u0645\u0639\u062a\u0642\u062f\u0627\u062a \u0627\u0644\u0631\u0627\u0633\u062e\u0629 – \u062e\u0627\u0635\u0629\u064b \u062a\u0644\u0643 \u0627\u0644\u0645\u062a\u0623\u0635\u0644\u0629 \u0639\u0645\u064a\u0642\u064b\u0627 \u0645\u062b\u0644 \u062e\u0648\u0641\u0646\u0627 \u0627\u0644\u062c\u0645\u0627\u0639\u064a \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646. \u0644\u0643\u0646 \u064a\u062c\u0628 \u0639\u0644\u064a\u0646\u0627 \u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646\u0647\u0627 \u0644\u0648 \u0623\u0631\u062f\u0646\u0627 \u0623\u0646 \u0646\u0646\u062c\u062d\u060c \u0648\u0623\u0646\u0627 \u0623\u0639\u0644\u0645 \u0623\u0646\u0643 \u0645\u0633\u062a\u0639\u062f \u0644\u0644\u062a\u062d\u062f\u064a \u0627\u0644\u0622\u0646 \u0648\u0642\u062f \u062a\u0639\u0644\u0645\u062a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0639\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u0633\u0648\u0641 \u0623\u0637\u0631\u062d \u0639\u0644\u064a\u0643 \u0623\u0633\u0626\u0644\u0629 \u0644\u062a\u062c\u064a\u0628 \u0639\u0646\u0647\u0627 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0623\u064a \u0639\u0648\u0627\u0626\u0642 \u0630\u0647\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0642\u0641 \u0641\u064a \u0637\u0631\u064a\u0642\u0643.<\/p>\n – \u0639\u0628\u0626 \u0635\u0646\u062f\u0648\u0642 \u0623\u062f\u0648\u0627\u062a\u0643. \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0627\u0644\u062a\u064a \u0633\u062a\u062c\u0644\u0628\u0647\u0627 \u0643\u062c\u0632\u0621 \u0645\u0646 \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0645\u0637\u0628\u062e\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0644\u0648\u0627\u0632\u0645 \u0627\u0644\u062a\u064a \u0633\u062a\u062d\u062a\u0627\u062c \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0632\u0648\u062c \u0645\u0646 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 (\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0643\u0645\u0627 \u062e\u0645\u0646\u062a) \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. \u0633\u0648\u0641 \u0623\u0639\u0637\u064a\u0643 \u0642\u0627\u0626\u0645\u0629 \u0645\u0631\u062c\u0639\u064a\u0629 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0644\u062f\u064a\u0643 \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0646\u062c\u0627\u062d.<\/p>\n\n
\u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u062e\u0636\u0631\u064a \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0646\u0638\u0627\u0645 \u0628\u0627\u0644\u064a\u0648 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/h2>\n
\u0623\u0641\u0636\u0644 \u0645\u0627 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u062e\u0636\u0631\u064a + \u0623\u0641\u0636\u0644 \u0645\u0627 \u0641\u064a \u0646\u0638\u0627\u0645 \u0628\u0627\u0644\u064a\u0648 \u0627\u0644\u063a\u0630\u0627\u0626\u064a = \u0646\u0638\u0627\u0645 \u0628\u064a\u062c\u0627\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/h2>\n
\u0645\u0648\u0627\u0637\u0646 \u0627\u0644\u062c\u062f\u0644<\/h2>\n
\u062a\u062e\u0635\u064a\u0635 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/h2>\n
\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062f\u0645<\/h2>\n
\u0641\u062d\u0635 \u0627\u0644\u062c\u064a\u0646\u0627\u062a<\/h2>\n
\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c<\/h2>\n