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\u0648\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0645\u062b\u0627\u0644\u064a. \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0645\u0627\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u060c \u0648\u0647\u0648 \u0645\u0646 \u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/p>\n \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0641\u064a \u0623\u0646\u0646\u064a \u0623\u0648\u0635\u064a \u0628\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0622\u0644\u064a\u0627\u062a \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0628\u062c\u0633\u0645\u0643. \u0644\u0643\u0646 \u0643\u0646 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\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643.<\/p>\n \u064a\u062c\u0628 \u0623\u0646 \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629:<\/strong><\/p>\n – \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0631\u0643\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629. \u0647\u0630\u0647 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628\u060c \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0644\u062a\u062d\u0633\u064a\u0646 \u0623\u064a\u0636\u0643\u060c \u0648\u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u062f\u0645\u0643\u060c \u0648\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.<\/p>\n – 2 \u062c\u0631\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 \u0646\u0642\u064a (EPA\/DHA)\u060c \u0648\u0647\u0648 \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0648\u0627\u0644\u0645\u062d\u0633\u0646\u0629 \u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0648\u0627\u0644\u0645\u0648\u0627\u0632\u0646\u0629 \u0644\u0633\u0643\u0631 \u0627\u0644\u062f\u0645\u060c \u0648\u0627\u0644\u0648\u0627\u0642\u064a\u0629 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0627\u0644\u0645\u0639\u0632\u0632\u0629 \u0644\u0644\u0645\u062e.<\/p>\n – 2000 \u0648\u062d\u062f\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f3\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646. \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 80 \u0641\u064a \u0627\u0644\u0645\u0627\u0626\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0627\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u0645\u0647\u0645 (\u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u0627 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u0643 \u0627\u0644\u0645\u0631\u0643\u0628\u0629).<\/p>\n – 300-400 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0627\u0631\u0646\u064a\u062a\u064a\u0646 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627. \u0627\u0644\u0643\u0627\u0631\u0646\u064a\u062a\u064a\u0646 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0646\u0642\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u062e\u0644\u0627\u064a\u0627\u0643\u061b \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0641\u0627\u0639\u0644\u064a\u0629\u060c \u0648\u064a\u0639\u0632\u0632 \u0639\u0645\u0644\u064a\u0629 \u0623\u064a\u0636\u0643.<\/p>\n – 30 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0645\u0633\u0627\u0639\u062f \u0627\u0644\u0625\u0646\u0632\u064a\u0645 Q10 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627. \u0645\u0633\u0627\u0639\u062f \u0627\u0644\u0625\u0646\u0632\u064a\u0645 Q10 \u0647\u0648 \u0639\u0646\u0635\u0631 \u063a\u0630\u0627\u0626\u064a \u062c\u0648\u0647\u0631\u064a \u0644\u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0625\u0644\u0649 \u0637\u0627\u0642\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u062e\u0644\u0627\u064a\u0627.<\/p>\n – 100-150 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u062c\u0644\u064a\u0633\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0627\u063a\u0646\u064a\u0633\u064a\u0648\u0645 (1 \u0643\u0628\u0633\u0648\u0644\u0629 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627). \u0627\u0644\u0645\u0627\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0647\u0648 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0642\u0644\u0642\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u062d\u062a\u0649 \u0639\u0644\u0627\u062c \u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u064a. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0625\u0636\u0627\u0641\u0629 \u0633\u062a\u0631\u0627\u062a \u0627\u0644\u0645\u0627\u063a\u0646\u064a\u0633\u064a\u0648\u0645 (\u0627\u0646\u0638\u0631 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629). \u0623\u064a\u0636\u064b\u0627\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0643\u0644\u0649\u060c \u062a\u062d\u0642\u0642 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0627\u063a\u0646\u064a\u0633\u064a\u0648\u0645.<\/p>\n – PGX (\u0641\u064a \u0634\u0643\u0644 \u0645\u0633\u062d\u0648\u0642 \u0623\u0648 \u0643\u0628\u0633\u0648\u0644\u0627\u062a) – \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0628\u0637\u0626 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u060c \u0648\u064a\u0645\u0643\u0646\u0647 \u0623\u064a\u0636\u064b\u0627 \u062e\u0641\u0636 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0646\u0647\u0645 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u062a\u0639\u0632\u064a\u0632 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646. \u062a\u0646\u0627\u0648\u0644 2-5 \u062c\u0631\u0627\u0645\u0627\u062a \u0641\u0642\u0637 \u0642\u0628\u0644 \u0643\u0644 \u0648\u062c\u0628\u0629 \u0645\u0639 \u0643\u0648\u0628 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621\u061b \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u064a \u0647\u064a\u0626\u0629 \u0645\u0633\u062d\u0648\u0642 ( 1 \/ 2 -1 \u0645\u063a\u0631\u0641\u0629) \u0623\u0648 \u0641\u064a 3-6 \u0643\u0628\u0633\u0648\u0644\u0627\u062a\u061b \u0627\u0644\u0645\u0633\u062d\u0648\u0642 \u064a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0646\u0647\u0645 \u0627\u0644\u0634\u062f\u064a\u062f \u0644\u064a\u0644\u064b\u0627 \u0623\u0648 \u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u064a\u0644\u064b\u0627\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0634\u0627\u0621.<\/p>\n – \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643: 10-20 \u0645\u0644\u064a\u0627\u0631 \u0648\u062d\u062f\u0629 CFU (\u0648\u062d\u062f\u0627\u062a \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0645\u0633\u062a\u0639\u0645\u0631\u0627\u062a Colony Forming Units). \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0645\u0633\u062a\u0646\u0628\u062a\u0643 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a \u0627\u0644\u0645\u0639\u0648\u064a \u0644\u0644\u0648\u0636\u0639 \u0627\u0644\u0637\u0628\u064a\u0639\u064a. \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u062d\u062f\u064a\u0642\u062a\u0643 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0647\u064a \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645\u060c \u0648\u062d\u062a\u0649 \u0639\u0643\u0633 \u0645\u0631\u0636 \u0633\u0643\u0631 \u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0648\u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a.<\/p>\n – \u0632\u064a\u062a MCT: 1-2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629. \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u062a\u0647 \u0644\u0644\u0642\u0647\u0648\u0629 \u0623\u0648 \u0645\u062e\u0641\u0648\u0642\u064b\u0627 \u0623\u0648 \u0648\u0636\u0639\u0647 \u0639\u0644\u0649 \u0627\u0644\u0633\u0644\u0637\u0629. \u0647\u0630\u0627 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0641\u0627\u0626\u0642\u0629 \u0645\u0646 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0633\u0631\u0639 \u0639\u0645\u0644\u064a\u0629 \u0623\u064a\u0636\u0643 \u0648\u064a\u0632\u0648\u062f \u0645\u062e\u0643 \u0628\u0627\u0644\u0648\u0642\u0648\u062f.<\/p>\n – \u0627\u0644\u0643\u0647\u0627\u0631\u0644: 1-2 \u0645\u0644\u0621 \u063a\u0637\u0627\u0621 \u0645\u0646 \u0625\u064a-\u0644\u0627\u064a\u062a (\u0645\u062d\u0644\u0648\u0644 \u0643\u0647\u0627\u0631\u0644 \u0633\u0627\u0626\u0644). \u0636\u0639 1 \u0645\u0644\u0621 \u063a\u0637\u0627\u0621 \u0641\u064a \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0634\u0631\u0628\u0647\u060c \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627 (\u0625\u0630\u0646 2 \u0643\u0648\u0628 \u06482 \u0645\u0644\u0621 \u063a\u0637\u0627\u0621). \u0647\u0630\u0627 \u0627\u0644\u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0643\u0647\u0627\u0631\u0644 \u0648\u0627\u0644\u0645\u0644\u062d \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0623\u0646\u0633\u062c\u0629\u060c \u0648\u0633\u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0639\u0644\u0649 \u0646\u062d\u0648 \u0645\u0630\u0647\u0644. \u0625\u0630\u0627 \u062a\u0648\u0642\u0641\u062a \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a\u060c \u0641\u0633\u062a\u0641\u0642\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644\u060c \u0648\u0633\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0643\u0647\u0627\u0631\u0644 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0632\u0646.<\/p>\n – \u0646\u0634\u0627 \u0627\u0644\u0628\u0637\u0627\u0637\u0633: \u0636\u0639 \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 1-2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a 8 \u0623\u0648\u0642\u064a\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627\u061b \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u062a\u0648\u0627\u0632\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u062f\u0645\u0643\u060c \u0648\u062a\u063a\u0630\u064a\u0629 \u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0645\u0641\u064a\u062f\u0629. \u0627\u0633\u062a\u062e\u062f\u0645 \u0646\u0634\u0627 \u0628\u0637\u0627\u0637\u0633 \u0628\u0648\u0628\u0632 \u0631\u064a\u062f \u0645\u064a\u0644 \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u062f\u0644\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0633\u0647\u0644 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u064a\u0647 \u0641\u064a \u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0641\u064a \u0647\u0648\u0644 \u0641\u0648\u0648\u062f\u0632\u060c \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0646\u0634\u0627 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u062e\u062a\u064a\u0627\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0641\u0646\u064a\u0629 \u0628\u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c\u060c \u0641\u0623\u0646\u0627 \u0623\u0648\u0635\u064a \u0628\u0647 \u0628\u0634\u062f\u0629.<\/p>\n \u0642\u062f \u062a\u062a\u0633\u0627\u0621\u0644 \u0644\u0645\u0627\u0630\u0627 \u0642\u062f \u0623\u0648\u0635\u064a \u0628\u0646\u0634\u0627 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0639\u0646\u062f\u0645\u0627 \u0643\u0646\u062a \u0623\u0646\u062f\u062f \u0628\u0634\u0631\u0648\u0631 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0643\u0631\u0631\u0629. \u0645\u0633\u062d\u0648\u0642 \u0646\u0634\u0627 \u0623\u0628\u064a\u0636! \u0642\u0627\u062a\u0644\u060c \u0623\u0644\u064a\u0633 \u0643\u0630\u0644\u0643\u061f \u062d\u0633\u0646\u064b\u0627\u060c \u0647\u0646\u0627\u0643 \u0646\u0648\u0639 \u062e\u0627\u0635 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627 \u064a\u0633\u0645\u0649 \u0627\u0644\u0646\u0634\u0627 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u060c \u0648\u0644\u0647 \u0628\u0639\u0636 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0641\u0631\u064a\u062f\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 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\u0643\u0646\u062a \u0639\u0627\u0646\u064a\u062a \u0645\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0623\u0648 \u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0641\u0631\u0628\u0645\u0627 \u064a\u0639\u0646\u064a \u0630\u0644\u0643 \u0623\u0646\u0643 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0641\u0631\u0637 \u0646\u0645\u0648 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 (Small intestinal bacterial overgrowth (SIBO \u0623\u0648 \u0641\u0631\u0637 \u0646\u0645\u0648 \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0648\u062a\u062d\u062a\u0627\u062c \u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0642\u0650\u0628\u064e\u0644 \u0637\u0628\u064a\u0628 \u0645\u062a\u062e\u0635\u0635 \u0628\u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0644\u0625\u0635\u0644\u0627\u062d \u0642\u0646\u0627\u062a\u0643 \u0627\u0644\u0647\u0636\u0645\u064a\u0629.<\/p>\n \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0642\u0627\u0626\u0645\u0629 \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631\u064a\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/p>\n – \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0647\u0636\u0645\u064a\u0629: 1-2 \u0643\u0628\u0633\u0648\u0644\u0629 \u0645\u0639 \u0643\u0644 \u0648\u062c\u0628\u0629. \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u062c\u064a\u062f \u0623\u0645\u0631 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0635\u062d\u0629 \u062c\u064a\u062f\u0629. \u0623\u062b\u0646\u0627\u0621 \u0646\u0642\u0644 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c 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\u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0646\u0627\u062c\u0645\u064b\u0627 \u0639\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u062b\u0644 PGX. \u0625\u0630\u0627 \u0644\u0645 \u062a\u062a\u0628\u0631\u0632 \u0645\u0631\u0629 \u0623\u0648 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0645\u0631\u0636 \u0648\u0623\u0646\u062a \u062a\u062a\u0628\u0639 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c\u060c \u0644\u0630\u0644\u0643 \u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0644\u0639\u062f\u062f \u0627\u0644\u0645\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0628\u0631\u0632 \u0628\u0647\u0627\u060c \u0648\u0646\u0641\u0630 \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0644\u062a\u0645\u0643\u064a\u0646\u0643 \u0645\u0646 \u0627\u0644\u062a\u0628\u0631\u0632 \u0643\u0644 \u064a\u0648\u0645.<\/p>\n – \u0644\u0627\u0643\u0633\u0627\u0628\u0644\u064a\u0646\u062f (\u0645\u0644\u064a\u0646 \u0639\u0634\u0628\u064a): 2-3 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0644\u064a\u0644\u064b\u0627 \u0625\u0630\u0627 \u0644\u0645 \u062a\u062a\u0628\u0631\u0632 \u0644\u0645\u062f\u0629 \u064a\u0648\u0645\u060c \u0623\u0648 \u0634\u0639\u0631\u062a \u0628\u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/p>\n – \u062d\u0645\u0636 \u0627\u0644\u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0643 \u0627\u0644\u0645\u0646\u0638\u0645: \u0643\u0628\u0633\u0648\u0644\u0627\u062a 500 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645\u060c 2-4 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 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\u064a\u0648\u0645\u064a\u0627\u062a\u0643 \u0631\u0641\u064a\u0642\u0643 \u0627\u0644\u062f\u0627\u0626\u0645 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0627\u062d\u062f \u0648\u0627\u0644\u0639\u0634\u0631\u064a\u0646 \u064a\u0648\u0645\u064b\u0627.<\/p>\n \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0633\u062c\u0644 \u0627\u0644\u0642\u064a\u0627\u0633\u0627\u062a\u060c \u0648\u062a\u062a\u062d\u0642\u0642 \u0645\u0646 \u0623\u0631\u0642\u0627\u0645\u0643 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0628\u062f\u0623 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c\u060c \u0648\u0639\u0646\u062f \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646\u0647. \u0623\u0631\u064a\u062f\u0643 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0631\u0624\u064a\u0629 \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0648\u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629 \u0644\u062a\u062d\u0648\u0644\u0643!<\/p>\n \u0633\u062c\u0644 \u0627\u0644\u0642\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0642\u0628\u0644 \u0628\u062f\u0621 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c\u060c \u0648\u0633\u062c\u0644\u0647\u0627 \u0641\u064a \u062f\u0641\u062a\u0631 \u064a\u0648\u0645\u064a\u0627\u062a\u0643:<\/p>\n – \u0648\u0632\u0646\u0643. \u0632\u0646 \u0646\u0641\u0633\u0643 \u0623\u0648\u0644 \u0634\u064a\u0621 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0645\u0646 \u062f\u0648\u0646 \u0645\u0644\u0627\u0628\u0633\u060c \u0648\u0628\u0639\u062f \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u062d\u0645\u0627\u0645.<\/p>\n – \u0637\u0648\u0644\u0643. \u0642\u0633\u0647 \u0628\u0648\u062d\u062f\u0627\u062a \u0627\u0644\u0623\u0642\u062f\u0627\u0645 \u0648\u0627\u0644\u0628\u0648\u0635\u0627\u062a.<\/p>\n – \u0645\u0642\u0627\u0633 \u062e\u0635\u0631\u0643. \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0631\u064a\u0637 \u0627\u0644\u0642\u064a\u0627\u0633\u060c \u0627\u0628\u062d\u062b \u0639\u0646 \u0623\u0648\u0633\u0639 \u0646\u0642\u0637\u0629 \u062d\u0648\u0644 \u0633\u0631\u062a\u0643\u060c \u0648\u0644\u064a\u0633 \u062d\u064a\u062b \u064a\u0648\u062c\u062f \u062d\u0632\u0627\u0645\u0643.<\/p>\n – \u0645\u0642\u0627\u0633 \u0648\u0631\u0643\u0643. \u0645\u062c\u062f\u062f\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0631\u064a\u0637 \u0627\u0644\u0642\u064a\u0627\u0633\u060c \u0627\u0628\u062d\u062b \u0639\u0646 \u0623\u0648\u0633\u0639 \u0646\u0642\u0637\u0629 \u062d\u0648\u0644 \u0627\u0644\u0648\u0631\u0643\u064a\u0646.<\/p>\n – \u0645\u062d\u064a\u0637 \u0627\u0644\u0641\u062e\u0630. \u0642\u0633 \u0623\u0648\u0633\u0639 \u0646\u0642\u0637\u0629 \u062d\u0648\u0644 \u0643\u0644\u062a\u0627 \u0627\u0644\u0641\u062e\u0630\u064a\u0646.<\/p>\n – \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0628\u0648\u0627\u0633\u0637\u0629 \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0641\u064a \u0635\u064a\u062f\u0644\u064a\u0629\u060c \u0623\u0648 \u0642\u0645 \u0628\u0634\u0631\u0627\u0621 \u0625\u0633\u0648\u0631\u0629 \u0642\u064a\u0627\u0633 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629.<\/p>\n\n
\u0644\u0639\u0628\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/h3>\n
\u0627\u0644\u0637\u0647\u0648 \u0637\u0631\u064a\u0642\u0646\u0627 \u0625\u0644\u0649 \u0627\u0644\u0635\u062d\u0629<\/h3>\n
\u062a\u062c\u062f\u064a\u062f \u0645\u0637\u0628\u062e\u0643<\/h3>\n
\u0623\u0637\u0639\u0645\u0629 \u0623\u062e\u0631\u0649 \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647\u0627<\/h3>\n
\u0623\u064a\u0645\u0643\u0646\u0646\u064a \u0634\u0631\u0628 \u0627\u0644\u0642\u0647\u0648\u0629\u061f<\/h3>\n
\u0639\u0628\u0626 \u0635\u0646\u062f\u0648\u0642 \u0623\u062f\u0648\u0627\u062a\u0643<\/h3>\n
\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629<\/h3>\n
\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/h3>\n
\u0646\u0634\u0627 \u0627\u0644\u0628\u0637\u0627\u0637\u0633<\/h3>\n
PGX: \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0623\u0639\u062c\u0648\u0628\u0629<\/h3>\n
\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/h3>\n
\u0645\u0631\u0634\u062d\u0627\u062a \u0648\u0632\u062c\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u064a\u0627\u0647<\/h3>\n
\u062f\u0641\u062a\u0631 \u064a\u0648\u0645\u064a\u0627\u062a “\u062d\u0645\u064a\u0629 \u0627\u0644\u062f\u0647\u0648\u0646”<\/h3>\n
\u062a\u062d\u0642\u0642 \u0645\u0646 \u0623\u0631\u0642\u0627\u0645\u0643<\/h3>\n
\u0633\u062c\u0644 \u0642\u064a\u0627\u0633\u0627\u062a\u0643<\/h3>\n